Are you stuck in a never ending stress cycle? Feeling like you’re close to burnout? Ready to take control of your health and wellness, but also wondering how you're going to fit it in around your work and family? This is the show for you! Reclaiming Wellness will take you from feeling overwhelmed, burnt out and lost to creating a sense of balance, ease and joy in your life - all with a well resourced, resilient nervous system! Each episode is created to support you as you develop trust in yo ...
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The weekly gardening programme for keen gardeners, with the latest advice, news and visits to gardens large and small around the province. Presented by David Maxwell.
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Listen and connect with real Headteachers and School Leaders right here. Join Sarah Carey, School Improvement Lead at Early Excellence, as she explores a range of hot topics in Primary and Early Years Education. Developed by Headteachers, with Headteachers for Headteachers, they are perfect if you’re seeking to discover the realities of school inspection and impactful school improvement strategies. These genuine, honest and engaging conversations will share crucial information, offer support ...
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It's not the things that happen in your life that define you, that create your identity. It's how you talk about those things. That’s the theme behind this podcast. Research shows that the stories you tell have a major influence in how you see yourself and in how others perceive you, so it’s important to be intentional about which stories you share and how you share them. Guests on the podcast share the pivotal moments in their lives and careers, offering keen insights and “ah ha” moments to ...
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InsideOut is a podcast from the nonprofit Tennessee Performing Arts Center in Nashville that takes you behind the scenes of the performing arts.
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If you’re passionate about dressage, at whatever level, unaffiliated or affiliated, British Dressage is here to help further your enjoyment and ensure the sport continues to go from strength to strength. Whether you are already a competitor or just starting out, a regular spectator, or keen to get involved in other ways, British Dressage has plenty to offer you from quality training, a packed schedule of competitions and the latest news from our international teams. British Dressage is commi ...
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Interviews with amazing people making things happen across the world of digital media. New episodes every Thursday.
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Are you yearning for the stimulating discussions and collaborative exploration of literature that you experienced in an English classroom? If so, you'll find a familiar sense of intellectual engagement and friendship in this Channel. At our podcast, we delve far beyond mere plot summaries, immersing ourselves in the language of each book's narrative. With a keen focus on dissecting plot structures, unraveling character complexities, and analyzing thematic threads, We endeavor to provide our ...
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There Are Other Ways is a weekly podcast for people brave enough to explore a less well-trodden path in life. Hosted by Fiona Barrows, each episode features an interview with someone who is living life a little differently, and offers support, insight and inspiration for listeners keen to do the same. Whether it's travelling the world, setting up your own creative business, or simply refusing to judge yourself by someone else's definition of success, doing things differently can be scary, lo ...
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A show about making the most of the winter growing season, hosted by Clara Coleman.
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The Aussie Writers Literary Podcast serves up interviews with writers, readers, publishers, librarians, bookshop owners, and other professionals in the Australian writing landscape. Our listeners are writers and readers who are interested in high-quality books by Australian authors. We are extra keen to promote newly emerging Australian writing talent, along with well-known, established Australian authors. Aussie Writers is a not-for-profit service for writers to share their writing with the ...
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Tune in and Touch Base for military deployment support as we share life-changing Red Shoe stories and advice from those who've been there and done that.Maximize effectiveness by improving humor, happiness, and communication in your relationships. ... Put on your Red Shoes! Laugh, Communicate, and Connect with Dr. Margarita Gurri, your seasoned and sassy psychologist. Host Dr. Margarita Gurri, CSP, is the founder of RedShoeInstitute.com and author of Three Levels of Anger and Anglican Prayer ...
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The Project Narrative podcast is built on the idea that storytelling is one of humanity’s greatest inventions, a way in which we both seek to understand the world and to change it. The podcast features scholars of narrative in conversation about short narratives that engage in that work of knowing and intervening. In each episode, a scholar reads a narrative aloud and then discusses it with the host of the podcast, Jim Phelan, the director of Project Narrative. The conversations range across ...
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Join hosts Anna Linvill, and Tarik Ghiradella for conversations with contemporary composers about music, life, and what’s happening in the genre defying world of classical music today. The Composer’s Studio is a place where living art is made, a place without boundaries where inspiration can come from anywhere from birdsong to heavy metal, Vivaldi to the hum of a vacuum cleaner. Classical composers today are no longer confined to the concert stage or the cathedral but contribute to film scor ...
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Start-up YOGA with Bharati is a place where your host Mrs. Bharati Babbar will have talks with Business Leaders, Start-up Mentors and Successful Start-up Founders. Our goal is to motivate young entrepreneurs who are just starting out by guiding them in their journey via the experiences of the ones that came before them. Find new and effective ways to make your business and/or start-up BETTER. So, tune in to our podcast where the community grows together!
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357 Sarah’s Hike Many times in life it feels like we’re in the plot of a movie franchise from 2003, hopelessly watching and waiting for the inevitable drop of the other shoe, the logs or cars to fly off of a semi-truck on a highway that we have to take. Often this stress and future-tense fear can become all-consuming, blinding us to the people we s…
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Trees for small spaces, the magic of Medlars and the road to Chelsea begins
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What trees work well in small spaces? This week David Maxwell visits two experts who have the answer. Amy Kelly’s small suburban garden is full of fruit trees including the mysterious Medlar fruit. Once commonplace in Britain and Ireland, the fruit, which has to be left to over-ripen, has fallen out of favour. Amy thinks the tree still deserves a p…
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In this episode, I dive into the power of journaling as a tool for personal wellness. I’ll be sharing three key questions to help you reflect on your own wellness goals, identify any beliefs or situations that might be holding you back, and understand why having a support system is so important. I truly believe everyone’s wellness journey is unique…
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Labels and judgment are an unfortunate symptom of society, more often than not people will be framed in a particular light without any chance to defend themselves or for a full explanation to be given. Because of one person saying something, one bad interaction, or one misinterpretation a person can be frozen in time under whatever label was given …
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Reclaiming Wellness: A Journey to Self-Care
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Welcome to the very first episode of *Reclaiming Wellness*! I'm Sarah Keen, and I'm thrilled to share my vision for this podcast with you. Here, we’ll dive into the power of self-care and wellness, especially for women navigating the many demands of modern life. I know how hard it can be to balance all our roles, and I believe that small, practical…
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How to make leafmould? Tulip time and a visit to Trinity College Botanic Gardens
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As autumn leaves continue to fall, David Maxwell visits the Botanic Gardens of Trinity College Dublin. It’s moved a few times in its history but now can be found near Dartry in the south of the city. Dr Stephen Waldren takes David on a tour and shows him the seedbank preserving endangered Irish plants. Mick McCann, who has worked as a gardener at t…
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Enabling Children with SEND: Insights and Impact of Bespoke Provision
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Are you navigating the challenge of higher numbers of children with significant needs in your school? Listen to Anna Wells, fresh from Headship, talk about her strategic thinking and successful improvement project to better support the needs of children with high levels of SEND in her school. Anna discusses many key points including her rationale, …
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The lost gardens of Castlewellan? Blankets for bananas in Glenarm and how to do hardwood cuttings
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As the leaves continue to fall, presenter David Maxwell visits one of most important historic gardens on the island of Ireland. The arboretum and walled garden within Castlewellan Forest Park has dozens of champion trees and it’s a garden getting a facelift. Alwyn Sinnamon reveals the work going on to restore some of the gardens 18th century featur…
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354 Amy’s Mess Hunger, for the lucky among us, is an inconvenience, the final straw during a bad day that fuels a bad temper, or an awkward moment in a silent room. But for many in our community hunger is painful, difficult, and inescapable making it near impossible to do anything let alone attend school. Approximately 2.5 million children are home…
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355 Create The Community You Need Building a community can be a daunting yet very rewarding task, in order to find this community often you need to spread out and meet strangers, expanding both your world view and understanding of others. In this episode Sarah Elkins and Emily Carlson discuss the importance of building community and making your ver…
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Are chrysanthemums back in fashion? Greenhouse growing over winter and Derry Watkins’ special plants
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Are Chrysanthemums making a comeback? This week on Gardeners’ Corner with David Maxwell he chat to Neil Porteous about the new varieties taking the gardening world by storm. In Ballywalter, Anna Hudson is getting the glasshouse beds ready for some winter crops. Derry Watkins on her life with plants and why everyone should grow something unusual fro…
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Episode 36: Jim Phelan & Suzanne Keen — John Cheever’s “The Death of Justina”
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In this episode of the Project Narrative Podcast, Jim Phelan and Suzanne Keen discuss John Cheever’s 1960 short story, “The Death of Justina.” Suzanne Keen is a Professor of English at Scripps College in Claremont, California. Keen wrote the book on narrative empathy, Empathy in the Novel, which came out in 2007 and opened up a rich and wide rangin…
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353 Food Stories Revisited Revisiting episode 292 “Food Stories” Sarah Elkins reminisces on the importance of love languages and how important it is to show those you love how much you care. Love languages come in many different forms; gift giving, words of affirmation, and for today’s episode specifically, the act of cooking and giving a good meal…
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Gardeners’ World presenter Adam Frost on his new garden and autumn trees at Brook Hall
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With the leaves falling presenter David Maxwell heads to the 25 acre arboretum at Brook Hall near Derry. David Gilliland shows him some of the large collection of trees that are dazzling before their leaves drop including one which smells like toffee! Also on the programme, Gardeners’ World presenter Adam Frost on his life, career and his new garde…
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352 Human Curriculum Human connection is imperative to our growth and success as people, however if we do not take time to work towards creating a community to feed our social needs we will end up stunted and spinning our tires unable to continue. In this episode Sarah Elkins and Christopher Filipiak discuss the importance of community and growth, …
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Gardeners’ Corner Roadshow from Coleraine
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As part of a series of ‘BBC Comes to Town’ roadshows to mark 100 years of BBC broadcasting in Northern Ireland, Gardeners’ Corner heads to Coleraine. David Maxwell hosts the programme at the new Causeway Campus of the Northern Regional College. He’s joined by experts Claire McNally and Neil Porteous who take questions from a live audience. Also on …
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The Wide World of Digital Media with Team Whistle President Joe Caporoso
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Why does Team Whistle keep a "brand safe" content philosophy? Joe Caporoso, President of Team Whistle, joins the show. More big questions tackled this week: How did you lead your teams through two acquisitions in the last several years? What is the secret to Dude Perfect's ascension? Why is Team Whistle still bullish on Snapchat? How has the media …
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351 Communication Is In Everything We Do
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351 Communication Is In Everything We Do We are always communicating in everything we do, from overtly talking to or texting someone, to smiling and nodding to strangers you pass on the street, it’s human nature to want to be seen and heard and to give that to others. In this episode Sarah Elkins and Jim Collison discuss the importance of communica…
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From Vision to Practice: Effective Key Stage 1 Pedagogy
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Are you looking to transform teaching and learning in Key Stage 1? Listen to Jude Arkwright, Headteacher of St Michael's Primary School, as she shares her school’s journey of implementing continuous provision beyond the early years. Jude highlights how it crucially contributes to children's development and learning, the importance of a shared visio…
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Sarah Raven at Perch Hill and Tom Stuart-Smith at the Serge Hill Project
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In this Gardeners’ Corner special, David Maxwell visits two gardening greats; Sarah Raven at her world famous East Sussex farmhouse, Perch Hill and designer Tom Stuart-Smith at the Serge Hill Project in Hertfordshire. At Perch Hill, David chats to Sarah about how the former medic became one of the most influential gardeners of our time and what it’…
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Send us a text This month I was a great reading month for me. I was able to read 13 novels and one of those novels was over 1,000 pages! I read: The Peculiar Garden of Harriet Hunt By Chelsea Iversen Words of Radiance by Brandon Sanderson Lore Olympus by Rachel Smythe Empire of Silence by Christopher Ruocchio The Pumpkin Spice Cafe by Laurie Gilmor…
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350 Growing Through Failure It is vital to our success to fail, we need to try things that are new and be comfortable in the fact failure is normal and expected. By letting ourselves be uncomfortable and fail at new things, we leave room for growth and success. In this episode Sarah Elkins and Paige Arnof-Fenn discuss the importance of trying new a…
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The best bedding to plant now, irresistible irises and finding Fungi
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When the right Autumn conditions arrive, Fungi pop up as if by magic and this week on Gardeners’ Corner, David Maxwell explores this fascinating world with Northern Ireland Fungus Group member Debbie Nelson. At Ballyrobert Cottage Garden, Maurice Parkinson is planting miniature Irises for a splash of colour in February next year. He’s also dividing…
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Send us a text The Great Alone is a Semi Autobiographical novel about Kristin Hannah and her life in Alaska. Written initially as a thriller, this coming of age was a beautiful tribute to Alaska and mother daughter relationships. This is one of my favorite Kristin Hannah books because of the dynamics and the characterization. In this episode we wil…
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Episode 35: Jim Phelan & Christopher González — Junot Díaz’s “The Books of Losing You”
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In this episode of the Project Narrative Podcast, Jim Phelan and Christopher González discuss Junot Díaz’s 2024 flash fiction, “The Books of Losing You.” Christopher González is a graduate of The Ohio State University. He is Jacob and Frances Sanger Mossiker Chair in the Department of English at Southern Methodist University, and González has also …
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349 Community Building How we choose to spend our time directly impacts the way we live both in our careers and in our day to day lives, however if we are spending our precious time surrounding ourselves with negativity and naysayers we are very unlikely to succeed. Which is why it is so important to find a community that encourages and supports ea…
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How to preserve your summer veg, an exotic oasis in Howth and perennial of the month
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This week David Maxwell finds out how to preserve some of this year’s harvest with HE teacher come obsessive gardener Kerry Connolly. She’s an expert at turning a glut of marrows and tomatoes into sauces and chutneys for the colder months. He also returns to Howth near Dublin to visit another exceptional garden on this Irish Sea peninsula. This tim…
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Listen Again! - Radio Nationals 2024
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Listen again to Radio Nationals 2024 Join Kim Ratcliffe and John Bowen brought you commentary, informed opinion, interviews and plenty of dressage banter on the action from the main LeMieux Arena at this years event. Guests include Erik McKechnie, Hannah Esberger, Mary-Anne Horn, Sarsh Jane Lanning, Kirsty Mepham, Becky Moody & Hannah Moody, Adrew …
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Send us a text We have so many stories of men at war. The heroes that were made and the lives that were lost. However, Kristen Hannah does a great job at telling the stories that have been largely ignored and untold. The stories of the women who lived through these wars and who fought and died for their countries as well. In the novel the Nightinga…
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348 Artistry in Community Art has always brought people together, even in the darkest times of human history there is always a creative trying to give the world just a little bit of light. In today’s episode Sarah Elkins and Al Swanson discuss how community and artistry often go hand in hand, as well as the importance of giving back to your communi…
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