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Canyoneering can take you to places where others only dream. Embark on a journey of learning and exploration with your host, Rich Carlson. In every episode Rich will discuss the training and tools you need to become safe, proficient and self-reliant for a lifetime of canyoneering, rappelling and climbing adventures. So grab your gear and a rope and follow along.
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Welcome to HSP’s Best of 2024 Pro Wrestling Awards! As 2024 comes to a close, it’s time to celebrate the remarkable athletes, jaw-dropping moments, and unforgettable stories that have defined this incredible year in professional wrestling. Across WWE, AEW, and TNA, the art of wrestling has reached new heights, delivering thrilling matches, evolving…
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Ladies & Gentlemen, HSP is gearing up for the NXT Deadline PLE by running down the match card and giving their predictions for tonight Plus, we discuss why the Men’s NXT roster is the weakest it’s been in years & Giulia having to live up to unrealistic expectations since arriving in NXT 4:50- NXT Tag Team Title Match Preview 9:54- NXT Underground M…
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Ladies & Gentlemen, HSP is gearing up for Survivor Series & Full Gear, the guys take a look back at Friday Night SmackDown & Monday Night RAW. Jeff & The Trendsetter predict whether Paul Heyman will stay loyal to Roman Reigns or not & will Seth Freakin’ Rollins join the OG Bloodline. Was Tyson vs Paul on Netflix scripted? Plus, we look back on UFC …
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Jeff & The Trendsetter are recapping AEW Dynamite & get in depth on what’s wrong with the current product As we get ready for Full Gear & Survivor Series to close out the month of November, has WWE handled the Bloodline storyline properly & can Orange Cassidy & Darby Allin be the face of AEW? Plus, we’re talking NXT, SmackDown & RAW…
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Ladies & Gentlemen, WWE Bad Blood is upon us! Jeff & the Trendsetter open up previewing the Hell in a Cell Match between CM Punk & Drew McIntyre Show Hell in a Cell Match CM Punk vs Drew McIntyre WWE Women’s Championship Match Nia Jax(c) vs Bayley Finn Balor vs Damien Priest Women’s World Championship Match Liv Morgan(c) vs Rhea Ripley Tag Team Mat…
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Ladies & Gentlemen, AEW ALL IN LONDON is upon us! Jeff & Trendsetter open up with their Preview Show on (GUAS) Give Us A Shot Network AEW World Heavyweight Championship Match Final Countdown- Title vs Career Swerve Strickland(c) vs Bryan Danielson AEW American Championship Match MJF(c) vs Will Ospreay AEW TBS Women’s Championship Match Mercedes Mon…
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HSP- SummerSlam Preview Show Ladies & Gentlemen, SummerSlam is upon us! Jeff & Trendsetter open up with their SummerSlam Preview . WWE Undisputed Heavyweight Championship Match Cody Rhodes(c) vs Solo Sikoa Drew McIntyre vs CM Punk with Seth Freakin’ Rollins as special guest referee WWE World Heavyweight Championship Match Damien Priest(c) vs GUNTHE…
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HSP- WrestleMania in London? Blood & Guts Recap Jeff & Trendsetter open up with news that Nick Khan & Triple H met London Mayor Sadiq Khan to discuss WrestleMania. What are the chance Brock Lesnar returns to WWE & is Brock return really up to him? Plus, we recap Blood & Guts, our take on the AEW & WB Deal, as well as talk Rhea Ripley & Liv Morgan H…
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Jeff & The Trendsetter are recapping the crazy weekend in pro wrestling from WWE in Mexico to AJ Styles & IYO SKY wrestling in Japan. We’ll react to Stephanie Vaquer making her WWE debut & the Bloodline saga from SmackDown & talk NXT Plus, we preview the upcoming AEW Dynamite 250 episode coming up on Wednesday Make sure to catch new episode of HSP …
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Rhea Ripley returned to Monday Night RAW find out what it means for Dominik Mysterio, Liv Morgan & The Judgement Day. Stephanie Vaquer to WWE Reaction Plus, CM Punk & Seth Freakin’ Rollins Face-Off & a successful start to the NXT & TNA Partnership Make sure to catch new episode of HSP exclusively @giveusashot LINK IN BIO- DOWNLOAD & SUBSCRIBE NOW! …
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Catch our HSP Forbidden Door Preview available on all of our social media platforms Plus, we recap Friday Night SmackDown from MSG! Make sure to catch new episode of HSP exclusively @giveusashot LINK IN BIO- DOWNLOAD & SUBSCRIBE NOW! #youtube We are on the road to AEW #forbiddendoor make sure you hop on & join the ride with “The Crew” #hsppodcast H…
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Send us a text In this episode Rich and Adolfo discuss what makes an anchor bombproof in canyoneering. We explore the differences between rock climbing anchors and canyoneering anchors, emphasizing the need for canyoneering anchors to be more secure due to the use of static ropes. We discuss factors that affect anchor strength, such as fall factor,…
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Jefff & The Trendsetter are back with a brand new episode of HSP & they’re previewing tonight’s NXT Battleground PLE NXT World Heavyweight Championship Match Trick Williams(c) vs “All Ego” Ethan Page NXT Women’s Championship Match Roxanne Perez(c) vs TNA Knockouts Jordynne Grace(c) NXT North American Championship Match Oba Femi(c) vs Wes Lee vs Joe…
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Attention Macho Man Randy Savage fans this episode is for you! How’d you like to own a replica of Macho King Randy Savage’s crown? We talk to Shawn Manchester of Bulletproof Studios, who’s the mastermind of one of a kind collectible honoring one of the greatest wrestlers of all-time. Shawn will discuss his Macho Man Randy Savage & how he was able t…
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Send us a text In this episode, Rich talks with his guest, long-time friend, Shannon Long. Shannon is a captain with the Henderson Nevada Fire Department, a paramedic and a pro guide with Canyon Guides International. Shannon goes far beyond what is commonly referred to as a "buddy check", preferring the term "systematic safety check" to emphasize t…
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Send us a text In this episode, Rich talks with his guest and long-time friend, Shannon Long. Shannon is a captain with the Henderson Nevada Fire Department, a paramedic and a pro guide with Canyon Guides International. During a recent trip to Costa Rica there was an accident involving a broken leg in a canyon called Mordor. Shannon happened to be …
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Send us a text In this episode, Rich talks with his guest and long-time amigo, Pepe "Barranco" Benavides. The conversation includes how Pepe has become the "official" graphic artist of the international canyoneering community, lending his creativity and talent to countless projects over the past 22 years. Pepe also shares information about the inte…
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Send us a text This is Episode 2 of the Canyoneering Karma Podcast. In this monologue episode Rich talks about the four stages of learning and a cognitive bias known as the Dunning Kruger Effect, along with some advice to avoid spending too much time at the "Peak of Ignorance". The Competencies Checklist is a free tool that can provide you with a r…
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We’re reacting Drew McIntyre re-signing with WWE & The New Elite’s attack on Tony Khan. Our thoughts on the Will Ospreay vs Bryan Danielson Match from AEW Dynasty. Plus, our WWE Draft Night 1, RAW & SmackDown Recap! Make sure to catch new episode of HSP exclusively @giveusashot LINK IN BIO- DOWNLOAD & SUBSCRIBE NOW! #youtube We are on the road to #…
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WrestleMania is in the rearview & we’re OFFICIALLY in a new era in WWE. We’re recapping Cody Rhodes’ finishing the story in an epic victory of Roman Reigns Plus, we discuss what’s next for The Bloodline & the continuing battle between AEW & CM Punk! Make sure to catch new episode of HSP exclusively @giveusashot LINK IN BIO- DOWNLOAD & SUBSCRIBE NOW…
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🚨NEW EPISODE ALERT 🚨 #WrestleMania #TheRock #RomanReigns WrestleMania is OFFICIALLY HERE! We’re talking everything Mania, including our Night One & Night Two Predictions! Plus, Bret Hart wins Greatest WWE Superstar of All-Time & much more! Make sure to catch new episode of HSP exclusively @giveusashot LINK IN BIO- DOWNLOAD & SUBSCRIBE NOW! #youtube…
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#TheRock #RomanReigns #WrestleMania HSP- Is The Rock Overshadowing Roman Reigns? It’s officially WrestleMania Week and we’re talking everything RAW & SmackDown from the past few weeks & the underlying sentiment that The Rock is overshadowing Roman Reigns in every sense of the way. Plus, Cody Rhodes re-signs with WWE & we’re Talkin’ Dynamite. Make s…
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#WWE #RandyOrton #WrestleMania NEW EPISODE ALERT We’re talking everything Rev Theory, as well as Randy Orton’s #wrestlemania return & much more!!! Our interview with Rev Theory Guitarist Julien Jorgensen is now available on (GUAS) Give Us A Shot Network 3/28 🔗🔗LINK IN BIO🔗🔗 SUBSCRIBE NOW! #youtube We are on the #roadtowrestlemania make sure you hop…
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Our Weekly HSP Recap Show is now available on @giveusashot 🔗🔗LINK IN BIO🔗🔗 SUBSCRIBE NOW! #youtube Jeff & The Trendsetter are recapping the past week in pro wrestling. From The Slap Heard Round the World on SmackDown to Kazuchika Okada’s Official AEW debut on Dynamite and Sami Zayn punches his ticket to WrestleMania Plus, updated betting odds for a…
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Our RAW & Revolution Recap Show is now available on @giveusashot 🔗🔗LINK IN BIO🔗🔗 SUBSCRIBE NOW! #youtube Jeff & The Trendsetter are recapping the past week in pro wrestling. From The Rock acknowledging Roman Reigns as the Tribal Chief to Sting’s final match at Revolution breaking down all the happenings from this past Monday Night Raw. Plus, Paul H…
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Our HSP Revolution Preview Show is now available on @giveusashot 🔗🔗LINK IN BIO🔗🔗 SUBSCRIBE NOW! #youtube Jeff & The Trendsetter are breaking down the card for AEW Revolution & whether or not Sting should walk away with a win in his final pro wrestling match. Plus, so much more!!! We are on the #roadtowrestlemania make sure you hop on & join the rid…
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Our Elimination Chamber Preview is available now @giveusashot 🔗🔗LINK IN BIO🔗🔗 SUBSCRIBE NOW! #youtube Jeff & The Trendsetter are back with your Elimination Chamber Preview! Plus, so much more!!! We are on the #roadtowrestlemania make sure you hop on & join the ride with “The Crew” #hsppodcast HSP is available on all MAJOR podcast platforms make sur…
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Our convo with Roheezy of Remix Rumble is now available on @giveusashot & #youtube Jeff & The Trendsetter are talking with Roheezy, the founder of Remix Rumble, who will be bringing his wrestling themed nightclub to Philadelphia during WrestleMania Weekend. We’ll discuss the origins of his wrestling fandom & how this amazing wrestling concept came …
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Jeff & The Trendsetter react to the latest allegations involving Vince McMahon sex trafficking an female employee to other men We take a look at the involvement of Brock Lesnar & how it coincided with his WWE return in 2021. Plus, we take a look at what’s next for the victim in the case & if this should be the end of the line for Vince McMahon with…
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The guys from HSP are back & they’re taking a look back at the world of ProWrestling in 2023 & giving out some awards. And the categories are…. 2023 Male Wrestler of the Year 2023 Female Wrestler of the Year 2023 Male Breakout Performer of the Year 2023 Female Breakout Performer of the Year 2023 Match of the Year 2023 Feud of the Year 2023 Holy Ble…
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Jeff & The Trendsetter are reacting to Warner Bros. Discovery resuming talks with WWE about acquiring the exclusivity media rights Monday Night RAW. The guys will also discuss what possible role CM Punk had in WWE & WBD linking up once again. Will AEW regret firing CM Punk? Plus, CM Punk & Seth Freakin Rollins face-off on Monday Night RAW, Sami Zay…
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Jeff & The Trendsetter are reacting to the CM Punk “I’m Home”Promo from Monday Night RAW. The Best in the World’s returned to Monday Nights for the first time in almost ten years & it was a surreal feeling in Nashville. The guys discussed whether or not CM Punk’s promo delivered or underwhelmed. Did we see a toned down Punk? Are we witnessing the s…
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Jeff & The Trendsetter are previewing AEW Full Gear. Why Tony Khan must hit a home run with his latest signing! Plus, the latest Will Ospreay & CM Punk rumors, Roman “The Goat” & much more! Follow us on YouTube- @HighSpotPodcast WATCH & SUBSCRIBE! HIT THE☝🏽🔔!!! HSP is on “X” & IG- ​⁠@ highspotpodcast HSP is part of the @GiveUsAShotNetwork…
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#WWE #CrownJewel #RicFlair Jeff & The Trendsetter are previewing this Saturday’s WWE Crown Jewel Premium Live Event (PLE) from Riyadh Saudi Arabia. Plus, we react to Ric Flair joining AEW on a multi-year deal & much more! Give Us A Shot Network YouTube- @GiveUsAShotNetwork Give Us A Shot Network Instagram- @giveusashot High Spot Podcast on YouTube …
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Fitness Competitor & Influencer, Anthony De La Cruz shares his fitness journey with Jeff & The Trendsetter on Being at The House Podcast. Anthony discusses how & when he chose to live the fitness lifestyle & what works for him. Plus, so much more! Anthony is always here to teach & motivate at the house. Follow him on IG @b3different_fitness Body De…
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Eddie The Supplement Guy from Body Delights in Belleville, NJ joins HSP to talk about his company, products, & entrepreneurship Plus, the truth about isolated protein Body Delights is the Official Sponsor for Being at The House Podcast Body Delights is located at 349 Washington Ave in Belleville, NJ Go visit their website bodydelightsnj.com & their…
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HSP is Finally AT THE HOUSE! Jeff & The Trendsetter sat down with Powerhouse Gym Trainer & Masters Olympia Competitor Vinny Galanti to talk about his body building journey Vinny talks about his battle with shoulder injuries that almost derailed his pro career as well as his early years in the business. Vinny also shares his work out routine heading…
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TikTok Wrestling Host Luna Havoc joins HSP to discuss the fallout from the Royal Rumble & why Cody Rhodes was the wrong choice to main event WrestleMania We answer which Royal Rumble Match was the better one, the men’s or women’s?!? Plus, we debate the best possible landing spots for Kota Ibushi & Jay White #wwe #impactwrestling #njpw #wrestlemania…
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Misha Montana In Her Own Words Joins HSP!! Adult Film Star, Misha Montana joins the show to set the Record Straight on Her Relationship with WWE Superstar Matt Riddle There’s been ton of speculation on Matt & Misha after going public with their relationship a few months ago. Misha opens up about the backlash she’s received over dating Matt & just h…
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Send us a text Do you have a passion for adventure? More specifically a passion for canyoneering? If so, you may have stumbled upon the perfect podcast for you. In this introductory episode of the Canyoneering Karma podcast, Rich Carlson shares some of his background in canyoneering going back to the mid 1970s - first as a recreational canyoneer, t…
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Fitness Model, Radio & TV Media Personality, Podcaster & Influencer Mia Motivation joins HSP! From Bobby Lashley Hype Girl to an absolute BOSS at everything she does Mia Lanz chats with Jeff & The Trendsetter to discuss her fitness modeling career, the upcoming NFL season, Cuban sandwiches, the motivational mindset that’s made her so successful & m…
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We're talking NWA 74 with The Fixers and their upcoming Ten Team Battle Royal Match for the vacated NWA United States Tag- Team Titles. Plus, Jay Bradley & Wrecking Ball discuss their current run in the NWA and the current state of tag-team wrestling NWA 74 takes place on August 27th & 28th from The Chase Park Plaza Hotel in St. Louis, MO. Availabl…
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HSP is joined by MMA Ring Announcer Matt “Hot Mic” Parroni, who got his career big shot by announcing Jorge Masvidal in the style of UFC Bruce Buffer. Matt discusses how that Masvidal video going viral changed his life & whether or not there’s been backlash by the legend himself, Bruce Buffer. We’re previewing the UFC 272 Welterweight fight between…
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