Best Robert Lufkin MD Podcasts (2025)

1
Productivity Smarts 094 - Lies I Taught in Medical School with Robert Lufkin MD 45:10

20d ago45:10

45:10

What if everything you thought you knew about health was wrong? In this eye-opening episode of Productivity Smarts, host Gerald J. Leonard sits down with Dr. Robert Lufkin—renowned metabolic health and longevity expert—to challenge some of the most deeply held beliefs in Western medicine. Drawing from his provocative book The Lies I Taught in Medic…

1
Productivity Smarts 096 - The Secrets of Self-Hypnosis with Dr. Lisa Zaretsky 38:23

6d ago38:23

38:23

What if you could access a powerful tool to reprogram your mind, overcome self-doubt, and break free from the invisible barriers holding you back? In this episode of Productivity Smarts , host Gerald J. Leonard welcomes back a familiar voice—Dr. Lisa Zaretsky, a returning guest from Episode 69 and a renowned expert in hypnotherapy. This time, Dr. L…

1
On Healing with Dr Amitha Kalaichandran 30:15

6d ago30:15

30:15

What if healing isn't the same as curing? Dr. Amita Kalaichandran draws from her unique background in conventional medicine, public health, integrative approaches, and journalism to reshape our understanding of true wellness in ways that might surprise you. At the heart of this conversation lies a powerful distinction: while Western medicine excels…

1
Elite Athlete, Oncologist, Healer: Dr. Katie’s Journey Through Shared Death and Transformation from Dr. Cowan’s Podcast | Bonus 58:41

6d ago58:41

58:41

Download Your Free Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/ What could lead a respected radiation oncologist to walk away from traditional medicine? In this bonus episode, Dr. Katie Deming appears on "Conversations with Dr. Cowan and Friends" podcast. Dr. Cowan explores …

1
Part 2: The Secret to Real Results? It’s Not a New Plan—It’s... 25:04

6d ago25:04

25:04

You don’t need a new diet—you need consistency. In Part 2 of this series, we break down exactly why jumping from plan to plan is ruining your results and what it really takes to see lasting change. Whether you’ve been stuck on a plateau or feel like “nothing’s working,” this episode is the reality check and motivation boost you’ve been waiting for.…

1
The Truth About Complex Chronic Illness with Eric Gordon 30:53

13d ago30:53

30:53

This week Dr. Eric Gordon returns to our program to draw back the curtain on chronic complex illness, illuminating the profound yet often overlooked connection between interrupted healing cycles and persistent health problems that conventional medicine struggles to address. At the heart of conditions like chronic fatigue syndrome, Lyme disease, and…

1
The Most Overlooked Health Risk in Your Home with Building Biologist and EMF Expert Shane Reilly | EP 89 54:59

13d ago54:59

54:59

Download Your Free Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/ Are sleep issues, brain fog, or unexplained symptoms affecting your quality of life? Dr. Katie Deming welcomes building biologist Shane Reilly to discuss the harmful health implications of electromagnetic fields…

1
Productivity Smarts 095 - Bragg and Increase Your Productivity with Dr. Winifred Bragg 30:49

13d ago30:49

30:49

Ever feel like you’re running in circles—busy but not truly productive? Or maybe that nagging voice in your head whispers, "You’re not good enough," no matter how much you achieve? In this episode of Productivity Smarts, Gerald talks with Dr. Winifred Bragg—a nationally recognized speaker, board-certified physician, and creator of The Bragg Factor—…

1
Hiking 80 Miles in 7 Days: Patagonia O Trek Recap 57:44

13d ago57:44

57:44

In this episode, I take you inside my 7-day group trek through Torres del Paine in Patagonia with EcoCamp—over 80 miles of hiking, wild weather, and unforgettable views. While the trek itself was with a group, I traveled to Chile and continued on to Argentina solo. I’m sharing the full story: what I ate, how I trained, what I packed, what I wish I’…

1
Reversing Alzheimer's with Dr Dale Bredesen 37:18

20d ago37:18

37:18

What if everything we've been told about Alzheimer's disease is backwards? Dr. Dale Bredesen, author of the New York Times bestseller "The End of Alzheimer's," returns to our program to shatter conventional wisdom with research showing cognitive decline can be prevented and even reversed. The traditional approach to Alzheimer's has failed spectacul…

1
Why Animal Fat Could Be the Most Healing Food You’re Not Eating with GAPS Chef Monica Corrado | EP 88 1:01:33

20d ago1:01:33

1:01:33

Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ What if a popular health trend is actually harming your gut? Dr. Katie Deming speaks with Monica Corrado, known as "The GAPS Chef" and a leading expert in traditional cooking techniques. She helps us understand the foundations of eating for bo…

1
Missing Period - Hypothalamic Amenorrhea & Your Hormones 29:34

20d ago29:34

29:34

In this episode, I open up about my personal experience with amenorrhea—losing my period and navigating the confusion, frustration, and fear that came with it. I share what triggered it, what I tried (and what didn’t work), and how I eventually supported my body to bring my cycle back. Whether you're going through something similar or want to under…

1
Decentralizing Health and Longevity 41:51

27d ago41:51

41:51

What if the future of healthcare lies in our ability to decentralize it? This episode takes us on an insightful journey with Jasmine Smith, the visionary CEO of Rejuve AI. She shares her fascinating transition from health information management to leading a groundbreaking project in decentralized health and wellness. The transformation from Web 2.0…

1
How Hydrogen Water Helps Prevent Chronic Illness with Dr. Paul Barattiero | Ep 87 47:13

27d ago47:13

47:13

Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Are the healing properties of hydrogen real or just hype? With so many water options available today, it's hard to separate fact from fiction. Dr. Katie Deming speaks with Dr. Paul Barattiero, founder of Echo Water and an expert on hydrogen wa…

1
Productivity Smarts 093 - Sonny’s Piano Yoga with Sonny Strancarone 38:04

27d ago38:04

38:04

Music could be your ultimate stress-relief tool, creativity booster, and productivity hack—all rolled into one. And no, this isn’t about becoming the next concert pianist or mastering complex sonatas. It’s about something simpler, more accessible, and honestly, way more fun: Piano Yoga. In this episode of Productivity Smarts, Gerald J. Leonard sits…

1
Fix Your Sleep: Why You’re Tired, Wired, and Can’t Stay Asleep 33:32

27d ago33:32

33:32

Struggling with sleep? You’re not alone. Women experience unique sleep challenges—from feeling wired but tired to waking up at 3 AM or sleeping through the night but still feeling exhausted. In this episode, we uncover why sleep problems are so common in women, the hormonal and metabolic factors at play, and a 5-step plan to fix your sleep for good…

1
Junk Food Dangers with Robert Lustig 47:52

1M ago47:52

47:52

This week we unlock the secrets to a healthier, longer life with insights from Dr Robert Lustig as he unpacks the hidden dangers of junk food. Ever wondered how ultra-processed foods sabotage your body's natural functions? Discover how the fructose in these foods disrupts your mitochondria, leading to serious health issues like fatty liver disease …

1
Productivity Smarts 092 - Remembering Marian Anderson with Emile Henwood 31:59

1M ago31:59

31:59

In this episode of Productivity Smarts, host Gerald J. Leonard sits down with Emile Henwood, a serial entrepreneur, speaker, and author of Remembering a Great American Hero: Marian Anderson, the Lady from Philadelphia. Together, they dive into the extraordinary life of Marian Anderson, a trailblazing singer and civil rights icon whose legacy contin…

1
The Most Important Mindset Shift That Can Transform Your Cancer Healing Journey with Christie Miller, The Conscious Change Mentor EP 86 51:11

1M ago51:11

51:11

Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Does the person who emerges healed from cancer need to be completely different from the one who received the diagnosis? Join Dr. Katie Deming as she sits down with Christie Miller, the Conscious Change Mentor, who transformed her own stage 4 c…

1
Part 1: The Secret to Real Results? It’s Not a New Plan—It’s... 49:44

1M ago49:44

49:44

If you’ve been switching from diet to diet, workout to workout, and STILL aren’t seeing results… this episode is for you. Most women believe they need the perfect weight loss plan, the right workout, or the best supplement routine to finally break through plateaus. But the truth? The real reason you’re stuck isn’t the plan—it’s that you’re not stic…

1
Productivity Smarts 091 - 6 Steps To Fewer Days That Suck with Deborah Mallow 36:58

1M ago36:58

36:58

Are you truly making the most of your time, or just keeping yourself busy? Be honest—how often do you end the day feeling exhausted, yet unsure if you actually got anything meaningful done? Burnout sneaks up before you even realize it. Procrastination convinces you there’s always tomorrow. And just when you start making progress, imposter syndrome …

1
Rethinking Cancer Treatment 40:30

1M ago40:30

40:30

Conventional cancer therapies may be missing additional opportunities for healing. The recent breakthrough publication showing brain cancer three year survival rates of 66% on a ketogenic diet versus 8% on a regular diet highlight this possibility. [https://t.co/dsU7hD71Wv] This week we discover why our guest believes the real battle against cancer…

1
The Food Industry’s Biggest Lies—and How They’re Making You Sick with Dr. Robert Lufkin | EP 85 43:40

1M ago43:40

43:40

Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Why are Americans facing increasing rates of illness while our country outspends every other nation on healthcare? Dr. Katie Deming engages in a thought-provoking conversation with Dr. Robert Lufkin, the author of "Lies I Taught in Medical Sch…

1
Endurance Workout Program I Follow 50:04

1M ago50:04

50:04

Are you training for strength, endurance, or muscle growth—but not seeing the results you want? The key lies in understanding the science behind each training method. In this episode, we break down the differences between strength training (low reps, high weight), endurance training (high reps, low weight), and hypertrophy (moderate reps, moderate …

1
The Longevity Mindset 37:14

2M ago37:14

37:14

What if adopting a new mindset could transform not just how long you live, but how well you live? Join us as we explore this possibility with Dr. Nick Engerer, a leading expert on longevity and health optimization. Drawing from his personal journey that started with a wake-up call in his twenties, Dr. Engerer reveals the secrets to embracing a long…

1
Productivity Smarts 090 - Bigger Hearted with Ron Schneebaum 45:53

2M ago45:53

45:53

The greatest obstacle to productivity isn’t a lack of time, skill, or effort—it’s the invisible weight of doubt, stress, and worry. We grind ourselves down, convinced that success comes from doing more, when in reality, true effectiveness begins with thinking better. In this episode of the Productivity Smarts Podcast, Gerald J. Leonard sits down wi…

1
What Robert F. Kennedy Jr. as Secretary of HHS Means for Your Health from a Holistic Oncologist | EP 84 23:20

2M ago23:20

23:20

Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Is the entire American healthcare system designed to keep you sick instead of making you well? Dr. Katie Deming, a former radiation oncologist with 20 years of experience treating cancer patients, shares her unique perspective on Robert F. Ken…

1
Hormonal Healing with Real Food... and Meat 34:13

2M ago34:13

34:13

How can changing the way we eat transform our health? In this episode, Leanne Vogel sits down with Angela Mavridis, founder of Tribali Foods, to discuss her journey from 35 years as a vegetarian to embracing meat as part of a healing keto lifestyle. Learn about the challenges of food transitions, industry secrets, and the powerful connection betwee…

1
Fructose Dangers 35:12

2M ago35:12

35:12

This week we get to unlock the secret to better health with Dr. Richard Johnson, a leading mind in the field of sugar metabolism, as he reveals the hidden dangers of fructose and its surprising role in metabolic diseases. Dive into the science of sugars and uncover the biological mechanisms that make fructose a stealthy culprit for obesity. While f…

1
Productivity Smarts 089 - The Power of Self-Leadership with Doug Schmidt 43:56

2M ago43:56

43:56

What if the biggest thing holding you back wasn’t external at all—but something within you? What if success wasn’t about grinding harder, but about leading yourself better? In this episode of the Productivity Smarts Podcast, Gerald J. Leonard sits down with Doug Schmidt, self-leadership expert and author of The Power of Self-Leadership, to unpack t…

1
The Hidden Dangers of Birth Control and the New Approach to Hormonal Balance with Dr. Monique Ruberu, Holistic Gynecologist | EP 83 54:46

2M ago54:46

54:46

Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Ever wondered why birth control is prescribed as a universal solution for women's health issues? Dr. Katie Deming welcomes Dr. Monique Ruberu, a holistic gynecologist who left conventional medicine to help women find natural solutions for horm…

1
How to Boost Motivation and Get Things Done 50:53

2M ago50:53

50:53

Struggling to stay motivated when life feels overwhelming? In this episode of Healthful Pursuit, we uncover why motivation can feel so elusive and provide actionable steps to help you regain focus and productivity. Learn how to set realistic goals, fuel your body for energy, and create a themed weekly schedule to manage competing priorities without…

1
Productivity Smarts 088 - Unpacking the Attic with Ann Mracek 48:20

2M ago48:20

48:20

What if the things we’ve buried—memories, emotions, even physical clutter—are quietly shaping the way we live and work today? In this episode of the Productivity Smarts Podcast, Gerald J. Leonard sits down with Ann Mracek, author of Unpacking the Attic: A Path to Healing Your Inner Child. Ann shares how sorting through childhood memories while help…

1
Inflammation and Aging | Glycanage | Dr Gordan Lauc 42:53

2M ago42:53

42:53

This week we explore the secrets to a longer, healthier life with our special guest, Dr. Gordon Lauc, a renowned professor of biochemistry and molecular biology. In today’s episode, we promise to transform your understanding of aging by introducing a revolutionary approach to measuring biological age through glycosylation. Unlike the familiar conce…

1
Water's Intelligence: What Science Is Discovering About Our Body's Primary Element with Michael Hobson, Founder of Aquene Springs | Ep 82 1:04:46

2M ago1:04:46

1:04:46

Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ What if every glass of water could carry healing information? Your body is constantly sending messages through water, yet most of us think of it as just something to drink when we're thirsty. Dr. Katie Deming welcomes water expert Michael Hobs…

1
SIBO and the Gut Brain Axis 25:35

2M ago25:35

25:35

In this episode, I guide a client through her GI Map results and explain the key factors contributing to her gut issues, including SIBO, stress, and poor gut-brain connection. We discuss actionable steps to regulate bowel movements, reduce inflammation, and reconnect the gut-brain axis. Topics include prokinetic supplements, antimicrobials, dietary…

1
Unholy Health Trinity | Cardiovascular Health Secrets 44:41

2M ago44:41

44:41

Citizen scientist and entrepreneur Daniel Trevor joins us for an eye-opening discussion on his profound journey through cardiovascular health. Following a life-altering heart attack, he utilized his tech data analysis skills to question conventional medical practices and explore the depths of medical and nutritional science. Daniel's story undersco…

1
Breast Cancer and Hormones: Understanding Anti-Estrogen Therapy Before Starting Treatment - Estrogen-Positive Breast Cancer (ER-positive) | EP 81 40:06

2M ago40:06

40:06

Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Do you know all the facts surrounding anti-estrogen therapy for breast cancer treatment? Many women feel scared of their own bodies after a breast cancer diagnosis, especially when told their cancer is "estrogen-driven." Dr. Deming explains wh…

1
Productivity Smarts 087 - Go For No with Andrea Waltz 34:26

2M ago34:26

34:26

In this episode of the Productivity Smarts Podcast, Gerald J. Leonard speaks with Andrea Waltz, the co-founder of Courage Crafters Inc. and author of the book "Go for No." Andrea shares her powerful perspective on rejection and how embracing it can actually drive productivity and success. They dive into the challenges entrepreneurs face, from feeli…

1
Personal Health Journey: Psoriatic Arthritis Scare 47:50

2M ago47:50

47:50

Psoriasis and psoriatic arthritis aren’t just about skin and joints—they're deeply connected to your gut, immune system, and overall health. In this episode of Healthful Pursuit, we’re unpacking the root causes of these chronic conditions, from gut inflammation and nutrient deficiencies to hormone imbalances and stress. You’ll learn actionable stra…

1
Can Junk Food Make Us Crazy? with Georgia Ede 44:12

3M ago44:12

44:12

Can our dietary habits be a missing link in the quest for better mental health? Join us for a thought-provoking conversation with Georgia Ede, a Harvard-trained psychiatrist renowned for her pioneering work in nutrition science and brain metabolism. As chronic diseases like obesity, diabetes, and mental health disorders surge, Dr. Ede unravels the …

1
The Science Behind Ańalemma Water: Boosting Energy, Focus, and Healing with Mario Branović, CEO of Earth Technologies | EP 80 55:50

3M ago55:50

55:50

Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Could the water you drink be working against your body's natural healing ability? Scientists have discovered that water's coherence - the way its molecules organize themselves - may impact everything from brain function to gut bacteria. Explor…

1
Productivity Smarts 086 - Sustainability Smarts with Dr. Ona Newton 30:42

3M ago30:42

30:42

In this episode of the Productivity Smarts Podcast, Gerald J. Leonard sits down with Dr. Ona Newton, CEO and founder of Tobams Group, to dive into the world of Environmental, Social, and Governance (ESG) principles and how businesses can seamlessly integrate them into their strategies.. They kick things off with a new segment, "Sustainability Smart…

1
Conquer Cravings for Good 48:37

3M ago48:37

48:37

Cravings aren’t just about willpower—they’re signals from your body, emotions, and habits. In this episode of Healthful Pursuit, we’re diving into why cravings happen, why they’re so hard to resist, and how you can take back control. Discover practical strategies to stop the guilt-restriction cycle, balance your blood sugar, and nourish your body. …

1
The Quest for Longevity 31:23

3M ago31:23

31:23

Unlock the secrets to super longevity with James Stroll, a visionary in the pursuit of unlimited lifespans. Discover how James and his partner, Bernadine Brown, have been at the forefront of advocating for immortality since the 1970s. Despite facing skepticism and a lack of scientific backing, their relentless passion built a thriving community ded…

1
Optimize Your Home for Health and Healing: Design Secrets from Cancer Thriver and Circadian Expert Mahwish Syed | EP 79 46:03

3M ago46:03

46:03

Download Your Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Could your home be sabotaging your health? Dr. Katie is joined by Mahwish Syed, who transformed her own cancer diagnosis into a mission to help others create healing sanctuaries within their homes. As both an interior designer and circadian bi…

1
Productivity Smarts 085 - The Secret Language of the Body with Karden Rabin 38:04

3M ago38:04

38:04

In this episode of the Productivity Smarts podcast, Gerald J. Leonard sits down with Karden Rabin, co-author of The Secret Language of the Body. Karden takes us on his journey from massage therapist to exploring the psychological factors behind chronic pain. He introduces powerful somatic practices like the "view-breath" and "cross-crawl" to manage…

1
Macros, Movement, and Motivation with Coach Bronson 49:11

3M ago49:11

49:11

Fitness meets nutrition with Coach Bronson! In this episode, we explore how to optimize your health through keto and carnivore diets, the best pre- and post-workout strategies, and how to build an effective workout routine. Coach Bronson also shares his insights on motivation, active recovery, and how to gauge success on your health journey. Whethe…

1
Exponential Longevity 53:07

3M ago53:07

53:07

The episode dives into the transformative perspectives on aging and longevity provided by Dr. Jeffrey Gladden, one of the leaders in longevity science, who emphasizes that aging should not be viewed as a decline but as an opportunity for vitality and growth. The conversation explores the Five Circles of Longevity, the deconstruction of individual h…

1
The Science Behind Exercise With Oxygen Therapy (EWOT) to Support Cancer Healing with Brad Pitzele, Founder of One Thousand Roads | EP 78 41:50

3M ago41:50

41:50

EWOT systems for optimal wellness: https://www.katiedeming.com/ewot Can 15 minutes of therapeutic oxygen be the breakthrough you've been seeking in your healing journey? Dr. Katie Deming is joined by Brad Pitzele, who shares his personal journey from struggling with multiple health conditions to discovering the profound impact of exercise with oxyg…

Podcasts Worth a Listen

Robert Lufkin MD Podcasts

Podcasts Worth a Listen

Quick Reference Guide

zproxy.org