A Milenomics Production-- News related to Points and Miles. Tips & Tricks on how to Earn More miles, Maximize Credit Card Rewards, and Travel more than ever before.
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The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.
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Conversations about health, science, wellness, life, love, sex and everything in-between. Laura is a Pharmacist who loves to talk to interesting people about their unique life and work experiences. See @fabulouspharmacist on instagram for more information.
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Join Esports Trade Association Founder Megan Van Petten as she interviews some of today's most influential people and companies in the esports industry. The Esports Trade Assoication's Mission is to unify, serve, and ethically advance the business interests and sustainability of the esports industry, and the Esports Connected Podcast extends that effort through highlights ad conversations with their members.
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The Partnership Economy explores the power of partnerships through candid conversations and stories with industry leaders. Our hosts, David A. Yovanno, CEO and Todd Crawford, Co-founder, of impact.com, unpack the future of partnerships as a lever for scale and an opportunity to put the consumer first.
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"It's A Privilege" Robert Dwyer Has Claimed Victory In The Port Macquarie By-Election
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4:48See omnystudio.com/listener for privacy information.By Triple M
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Locals Guide Todays National Day Secret Sound & Clue Guess Whoooooot News Shereeader On This Day Round 1 Group 3 Rugby League Update - Chairman Geoff Kelly Hoppy Endings Day 6 See omnystudio.com/listener for privacy information.By Triple M
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TravelStories Episode 56: Two Cruises
1:03:06
1:03:06
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1:03:06Two Cruises Episode 56: Show Notes. This episode, we head back to the high seas to talk about not one, but two different cruises! Join us as we discuss our experience on Royal Caribbean’s Utopia of the Seas and Princess Cruise Lines’ Sun Princess. In this detailed discussion, we talk about everything from flight Irregular Operations (IRROPS) and lo…
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Superstar Lauren Jackson On Basketball In Port Macquarie & How Well She Knows Michael
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9:05See omnystudio.com/listener for privacy information.By Triple M
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Locals Guide On This Day Secret Sound BREAKING NEWS: Port City Bowling Club What's Biting? News Shereeader Hoppy Endings Day 5 Group 3 Rugby League Chairman Geoff Kelly Lauren Jackson See omnystudio.com/listener for privacy information.By Triple M
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The Power of Reset: Mindset Shifts, Cortisol, Perimenopause, and Building Strength with Brian Keane #115
1:26:44
1:26:44
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1:26:44Send us a text In this episode, I sit down with fitness coach, nutritionist, bestselling author and podcast host Brian Keane to explore how stress, hormones, and mindset play a huge role in overall wellbeing—particularly for women going through perimenopause and beyond. Brian breaks down what cortisol actually does in the body, how it’s often misun…
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Locals Guide Secret Sound Todays National Day Hoppy Endings Day 4 News Shereeader On This Day Maroon Tradie Thursday See omnystudio.com/listener for privacy information.By Triple M
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Locals Guide Secret Sound & Clue Todays National Day How Was Maroon's Tipping Technique? Hoppy Endings Day 3 Hastings Cancer Trust High Tea On This Day See omnystudio.com/listener for privacy information.By Triple M
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BEST BITS: Our Mayor Is A Pest (Professional)
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21:43Locals Guide Secret Sound & Clue Todays National Day Hoppy Endings Day 2 Port Macquarie Hastings Mayor Adam Roberts On This Day See omnystudio.com/listener for privacy information.By Triple M
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Locals Guide Secret Sound & Clue Todays National Day Guess Whoooooot Hoppy Endings Day 1 On This Day Local Member For Port Macquarie Robert Dwyer MNC World Records See omnystudio.com/listener for privacy information.By Triple M
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Locals Guide Living Next Door To A Pole Dancer Secret Sound & Clue Fish Fingers & Custard What's Biting? On This Day Week In Review How MNC Are Ya? See omnystudio.com/listener for privacy information.By Triple M
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Holding Your Breath: Fertility, Unsuccessful IVF, and Freediving with Claire Walsh #114
1:18:16
1:18:16
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1:18:16Send us a text In this episode, I’m joined by freediver, author, and speaker Claire Walsh for a powerful and vulnerable conversation about fertility, identity, and the emotional toll of IVF. Claire shares her deeply personal experience of going through seven IVF cycles that didn’t lead to pregnancy, opening up about the physical side effects, finan…
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Stars Of Hastings Dance For Cancer - Sarge Joins The Class Of 2025
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5:07Donate and make a difference here https://stars.cancercouncil.com.au/fundraisers/georgesargent See omnystudio.com/listener for privacy information.By Triple M
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Locals Guide Secret Sound & Clue Fish Fingers And Custard Tipping Technique With Anthony Maroon On This Day Stars Of Hastings Dance for Cancer Tradie Thursday See omnystudio.com/listener for privacy information.By Triple M
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Locals Guide Secret Sound & Clue National Ferret Day Akubra Adam Spencer On This Day See omnystudio.com/listener for privacy information.By Triple M
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Kelly Saidey From Lifeline Mid Coast Delves Into Adolescence, Suicide & Youth Week
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6:40
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6:40See omnystudio.com/listener for privacy information.By Triple M
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See omnystudio.com/listener for privacy information.By Triple M
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Locals Guide Secret Sound & Clue Todays National Day Guess Whoooooot News Shereeader Cascade Pool & Spa Centre Turns 50 On This Day See omnystudio.com/listener for privacy information.By Triple M
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TravelStories Episode 55: Airline Products We Wish Would Make a Return Flight
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51:26Episode 55: Show Notes From COVID to cutbacks, there were a lot of reasons why airlines let go of some of their more luxurious offerings. Today, we dig into the airline products that no longer exist and reflect on the standout examples we loved, missed, or otherwise knew about. Join us as we take a trip down memory lane and discuss everything from …
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Locals Guide Secret Sound & Clues Todays National Day What's Biting? News Shereeader On This Day How MNC Are Ya? See omnystudio.com/listener for privacy information.By Triple M
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Facing Grief with Humour: Cancer, Loss, Advocacy, & Comedy with Dympna Little #113
1:47:42
1:47:42
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1:47:42Send us a text In this episode, I sit down with Dympna Little, the brilliantly sharp and darkly hilarious voice behind some of social media’s most honest conversations about grief, cancer, and humour as a coping mechanism. Dympna shares her mother’s battle with peritoneal cancer, highlighting the repeated misdiagnoses that delayed treatment and the…
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Locals Guide Secret Sound & Clue Todays National Day Maroon News Shereeader On This Day Tradie Thursday See omnystudio.com/listener for privacy information.By Triple M
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Locals Guide Secret Sound Todays National Day News Shereeader Local Member For Oxley Michael Kemp On This Day See omnystudio.com/listener for privacy information.By Triple M
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How to Scale Your Influencer Program from the Ground Up with Natasha Scholnick, Director of Global Partnerships & Influencers at VistaPrint
38:06
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38:06Need to transform your performance partnerships channel, or more dauntingly, build it from the ground up? A certainly big task, but one Natasha Scholnick, Director of Global Partnerships & Influencers at VistaPrint knows incredibly well. In this episode, Todd sits down with Natasha, to explore how the brand has evolved its influencer marketing stra…
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BEST BITS: Is That Your Hair Straightener?
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22:12Locals Guide Secret Sound & Clues Todays National Day News Shereeader Port Macquarie Hastings Mayor Adam Roberts On This Day See omnystudio.com/listener for privacy information.By Triple M
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Locals Guide Todays National Day Guess Whoooooot News Shereeader Secret Sound Pete Murray On This Day See omnystudio.com/listener for privacy information.By Triple M
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Pete Murray Is Bringing His Solo Acoustic Tour To The Mid North Coast!
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8:05See omnystudio.com/listener for privacy information.By Triple M
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See omnystudio.com/listener for privacy information.By Triple M
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Heart Health Matters: Lifestyle Changes, Cholesterol, Sleep, & Nutrition with Prof. Robert Kelly #112
1:21:50
1:21:50
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1:21:50Send us a text In this episode, I sit down with Prof. Robert Kelly, a leading consultant cardiologist, to explore how small lifestyle changes can have a massive impact on heart health. We break away from the traditional approach to heart care, looking at nutrition, stress management, and mindset shifts that can help prevent and manage cardiovascula…
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See omnystudio.com/listener for privacy information.By Triple M
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Locals Guide Todays National Day Blow Alfred News Shereeader Secret Sound & Clue 700K's In 7 Days On This Day See omnystudio.com/listener for privacy information.By Triple M
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BRAND NEW Secret Sound & clue! Locals Guide Todays National Day News Shereeader On This Day Local Member For Port Macquarie Robert Dwyer Lifeline Mid Coast See omnystudio.com/listener for privacy information.By Triple M
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Julie From Kundle Kundle WINS The Secret Sound AGAIN!
4:53
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4:53See omnystudio.com/listener for privacy information.By Triple M
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Locals Guide Todays National Day Cocks in the car Guess Whoooooot?! News Shereeader On This Day Secret Sound Lucky Escape For Mum & Bub See omnystudio.com/listener for privacy information.By Triple M
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"Go Take A Driving Lesson" Lucky Escape For A Mum & Bub At Town Beach
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3:41See omnystudio.com/listener for privacy information.By Triple M
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TravelStories Episode 54: Looking Back at Covid Lockdowns with Chris
1:35:14
1:35:14
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1:35:14Episode 54: Show Notes. Today, we are taking a trip back in time to the start of the COVID-19 pandemic as we approach the fifth anniversary of lockdowns across the globe. Joining us to discuss this period is long-time friend Chris, who was traveling the world when lockdowns hit. In our conversation, he shares his experiences of the pandemic abroad,…
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Conrad Sewell On The Broncos, Touring & Collaborating With Hamish & Andy
6:23
6:23
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6:23See omnystudio.com/listener for privacy information.By Triple M
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Pre Pod Podding Locals Guide Todays National Day What's Biting? News Shereeader On This Day Secret Sound & Clues Conrad Sewell How MNC Are Ya? See omnystudio.com/listener for privacy information.By Triple M
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Joint Replacements: What to Expect, Recovery, & Protecting Your Mobility with Maurice Neligan #111
1:29:18
1:29:18
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1:29:18Send us a text In this episode, I sit down with Maurice Neligan, a leading orthopaedic surgeon, to explore everything from knee pain and joint preservation to the latest advancements in joint replacement surgery. We break down what actually happens during surgery, how modern materials are improving outcomes, and the critical role of prehabilitation…
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Locals Guide Todays National Day Leslie Williams Rock Of Ages News Shereeader On This Day Secret Sound & Clue Tipping Technique With Anthony Maroon Tradie Thursday See omnystudio.com/listener for privacy information.By Triple M
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Kempsey Mayor Kinne Ring Gives A Flood Update
4:38
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4:38See omnystudio.com/listener for privacy information.By Triple M
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Locals Guide Todays National Day Time To Shine @ The Vines News Shereeader Local Member For Oxley Michael Kemp Secret Sound & Clue Kempsey Mayor Kinne Ring On This Day See omnystudio.com/listener for privacy information.By Triple M
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Diversifying Your Partnership Strategy for Scale with Stephanie Harris, CEO of PartnerCentric
34:34
34:34
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34:34A one-dimensional partnership program won’t cut it anymore. In this episode, Todd sits down with Stephanie Harris, CEO of PartnerCentric, to explore how brands can build a stronger, more diverse partnership strategy by integrating affiliates, creators, and customer advocates. They discuss the opportunities of converging creators with affiliates, th…
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Locals Guide Todays National Day Mark "Howie" Howard - Scott Pendlebury News Shereeader SES Sector Commander Greg Steele Secret Sound & Clue Port Macquarie Hastings Mayor Adam Roberts On This Day See omnystudio.com/listener for privacy information.By Triple M
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Senior Meteorologist Miriam Bradbury Explains This Weeks Weather On The Mid North Coast
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3:13See omnystudio.com/listener for privacy information.By Triple M
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Locals Guide Todays National Day Guess Whoooooot On This Day News Shereeader Hastings Secondary College Principal Meghan Cook Secret Sound & Clue Miriam Bradbury - BOM Mitchell Clout - SES NSW Fired Up For The Footy - BBQ WINNER! See omnystudio.com/listener for privacy information.By Triple M
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Meet Your 2025 Port Macquarie State By-Election Candidates
27:03
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27:03See omnystudio.com/listener for privacy information.By Triple M
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BEST BITS: You've Never Been More Wrong Jimmy Cliff!
59:21
59:21
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59:21Why did Ben Fordham Call Sarge? Stuart Watson - The Greens (Port Mac By-Election) Locals Guide Marine Rescue NSW Inspector Rodney Page What's Biting? Cosentino News Shereeader On This Day Secret Sound & Clue Gavin Morris - Today Show Weatherman Sean Gleeson - The Nationals (Port Mac By-Election) Fired Up For The Footy Day 5 See omnystudio.com/liste…
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Cosentino The Grand Illusionist WOWS Sarge Ahead Of His Show At The Glasshouse In Port Macquarie
10:32
10:32
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10:32See omnystudio.com/listener for privacy information.By Triple M
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Conquering Addiction: Childhood Trauma, Neuroscience, & Transformation with Dr. Brian Pennie #110
1:16:21
1:16:21
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1:16:21Send us a text In this episode, I sit down with Dr. Brian Pennie, an Irish neuroscientist, author, and resilience specialist, to explore his extraordinary journey from heroin addiction to academic success. Brian opens up about his 15-year struggle with addiction, the hidden battles he faced, and the pivotal seizure that became his turning point tow…
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