A podcast about health, science, nutrition, aging, and fitness.
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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, James Clear, Robert Greene, Matthew McConaughey, Steven Pinker, Alex Hormozi, Douglas Murray, Chris Bumstead, Mark Manson and more.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Master the best of what other people have already figured out. “The highest density of wisdom per episode of any podcast.” If you like what we're doing, please hit the follow button. It's a small thing, but it helps us keep going. Thanks for listening. My newsletter: https://fs.blog/newsletter/ My books: https://fs.blog/books/ IG: https://www.instagram.com/farnamstreet LI: https://www.linkedin.com/in/shane-parrish-050a2183/
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This is the Aliquot Preview - a sneak peek into FoundMyFitness’s members-only podcast: The Aliquot. Learn more about The Aliquot at foundmyfitness.com/aliquot. Every month we release one free preview episode here so you can sample one of the many FoundMyFitness Premium Membership benefits. So what is an aliquot? An aliquot is a sample taken from a larger whole, that captures the essence of the entirety. FoundMyFitness Aliquots are short, members-only podcasts focused on single topics, curate ...
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Our podcast Redefining Medicine captures the journeys and stories of healthcare practitioners and innovative visionaries, all of whom are actively changing the way medicine is practiced. Through a more personal and intimate perspective, our interviews will spotlight the most current health technologies, practices, and protocols. As the convergence of medicine and technology strengthens, our podcast will continue to illuminate the most innovative and groundbreaking research--and the clinician ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, high ...
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With her super-sensitive sense of smell, sixteen year-old Kaia Smith is used to not fitting in. So when she receives an invitation from Dr. Vadim Grigori to participate in the Grigori Young Scholars Program with its promise that she will meet others like herself, she jumps at the chance. But what is the GYSP really about? Why are the faculty so interested in the story of the Fall of the Watchers? Why are they obsessed with antimony? And what role will GYSP participants like Kaia play in thei ...
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Spectrum was a program that aired on KALX from 2011 to 2014. Spectrum explored scientific research and technology development through interviews with leading practitioners at UC Berkeley and throughout the San Francisco Bay Area. Transcriptions of these programs are coming soon. If you are interested in a transcription of a particular episode, please contact us at mail at kalx dot berkeley dot edu. Hosted on Acast. See acast.com/privacy for more information.
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In the Foodist podcast Darya Rose, Ph.D. introduces you to real people on the journey of becoming foodists, learning how to get healthy and lose weight without dieting. A foodist is someone who uses Real Food to optimize their life for health and happiness. There is no right or wrong way to become a foodist, and everyone must find their own path or “healthstyle” that works for them. This means finding foods, habits and activities you love and that work for you. On the show you’ll meet people ...
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The purpose of the Future Work World Podcast is to amplify diverse ways of thinking about the future of work and life, to converge new ideas and perspectives from unexpected areas, to help broaden the scope of how we think and talk about future of work. Learn more at futurework.world.
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Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick
1:30:13
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1:30:13We’re overfed, but undernourished. Despite having access to more food than ever, most people are walking around with nutrient deficiencies that could be accelerating aging, increasing disease risk, and depleting energy levels. That’s why I sat down with Dr. Rhonda Patrick, a leading expert in nutritional science and aging, to break down what we’re …
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#222 Outliers: Cornelius Vanderbilt — The First Tycoon
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1:24:31Cornelius Vanderbilt was a force in 19th century America, playing a pivotal role in transitioning the U.S. economy from rural mercantilism to industrial corporate capitalism. Vanderbilt didn't just compete—he dominated; and didn’t just dominate one industry—he conquered three: ferries, steamships, and railroads. He understood that power lay in cont…
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Fatty Liver Is the New Smoking—And 90 Million Americans Have It
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51:04What if your fatigue, weight gain, hormone imbalances, and brain fog all traced back to a silent disease that affects 1 in 3 people—and you didn’t even know you had it? In today’s episode, I’m joined by Dr. Elizabeth Boham and Dr. Yousef Elyaman to talk about a condition that’s quietly becoming one of the biggest threats to our health: fatty liver …
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Let Them Theory: Mel Robbins On Reclaiming Your Power, Finding Freedom In Letting Go & The Simple Tool That's Transforming Millions of Lives
1:54:47
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1:54:47Mel Robbins is a celebrated podcast host, #1 New York Times bestselling author, and one of the most sought-after experts in mindset and behavior change. This conversation explores the paradox at the heart of human suffering—that we exhaust ourselves trying to control the uncontrollable. Mel’s counterintuitive “Let Them Theory” offers a deceptively …
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Master Hypnotist Reveals The Manifestation Formula That’s MORE Powerful Than The Law of Attraction | Jim Curtis
1:28:01
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1:28:01Get my New York Times Bestselling book, Make Money Easy! I was captivated by Jim Curtis's profound insight that most of our limitations are self-created "mind traps" we fall into without realizing it. As a master hypnotherapist who overcame decades of debilitating nerve pain, Jim shared how our negativity bias, confirmation bias, and the "backfire …
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#925 - Joe Hudson - 23 Lessons For Being Kinder To Yourself
2:23:38
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2:23:38Joe Hudson is a coach, entrepreneur and a podcast host. Before you try to change the world, make sure your own “bed is made”. It's often the most crucial first step in any personal growth journey. But how do we navigate the thoughts, feelings, and emotions that inevitably arise as we work to become better versions of ourselves? Expect to learn why …
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#924 - William Costello - What Netflix’s “Adolescence” Got Wrong
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1:36:57William Costello is a psychology researcher and Ph.D. student specialising in evolutionary psychology. With the recent release of “Adolescence” on Netflix, it has stirred up quite a bit of controversy. But what are the real dangers of incel-related violence, and how can we begin to confront them? Expect to learn what Netflix’s “Adolescence” got wro…
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How To Awaken Your Brain To Heal Yourself
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1:11:14Get my New York Times Bestselling book, Make Money Easy! The awakened brain's extraordinary power to transform our mental health lies at the intersection of spirituality and neuroscience. This episode proves that. Dr. Lisa Miller reveals it through groundbreaking research showing spiritual connection physically alters brain function. We also explor…
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#923 - Matt Ridley - Why Evolution Favours Beauty Over Survival
1:14:18
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1:14:18Matt Ridley is a science writer, journalist, and author. Evolution is a strange theory. If survival is all that matters, why do we find things beautiful? Why does beauty exist at all? And if aesthetics are so important, how do some species thrive without it? Expect to learn what Darwin’s strangest ideas were, the fundamental mystery of sexual selec…
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How To Shift Your Money Mindset To Unlock Financial Freedom | Anas Bukhash
1:18:14
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1:18:14Get my New York Times Bestselling book, Make Money Easy! I sat down with Anas Bukhash, the biggest talk show host in Dubai and a successful entrepreneur running multiple businesses in the UAE, for a fascinating conversation about wealth, culture, and relationships. Having lived in both America and Dubai, Anas offers a unique perspective on how thes…
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Redefining Medicine with special guests Drs. Sahar Swidan and James LaValle
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12:44James B. LaValle, B.S.Pharm, CCN, MT, DHM, DHPh is an internationally recognized clinical pharmacist, author, and board-certified clinical nutritionist, with over 40 years of clinical experience in natural products, lifestyle, drug/nutrient depletion, compounding pharmacy and peptides. He has served thousands of clients, using a metabolic model for…
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#221 Bruce Flatt on Value, Discipline, and Durability
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1:20:54Brookfield CEO Bruce Flatt reveals the investment philosophy behind building one of the world's largest alternative asset managers with over a trillion dollars under management. At the core of Brookfield's strategy is a disciplined focus on downside protection that has delivered 19% annualized returns over 30 years. Flatt identifies three major tre…
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From Inflammation to Conception: Solving the Fertility Puzzle
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43:34Fertility challenges are increasingly linked to lifestyle and environmental factors that go far beyond reproductive organs. Emerging science reveals that metabolic health, inflammation, diet, and exposure to environmental toxins all play a profound role in hormonal balance, egg and sperm quality, and even early embryo development. Key drivers of dy…
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You Are Already Enough: Maria Shriver On Finding Your Voice, Healing After Heartbreak, Brain Health Advocacy, & The Power Of Self-Acceptance
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1:53:57Maria Shriver is a renowned journalist, Kennedy family scion, and award-winning advocate for women's brain health. This conversation explores the parasocial relationship between public figure and audience as Maria shares her authentic journey of self-discovery through poetry. We discuss her upbringing in America's political "royalty,&q…
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How To Break The Matrix & Manifest Anything With The Secret Laws Of The Universe | Billy Carson
2:11:09
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2:11:09Get my New York Times Bestselling book, Make Money Easy! In this mind-expanding conversation with 4th-dimensional thinker Billy Carson, we dive into the nature of reality as a fractal holographic light matrix where everything is connected beyond physical boundaries. Carson, the pioneering founder of Forbidden Knowledge TV, shares his incredible jou…
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#922 - Naval Ravikant - 44 Harsh Truths About Human Nature
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3:16:19Naval Ravikant is an entrepreneur, investor, and co-founder of AngelList. What does it mean to win at the game of life? Is it tons of wealth, pure happiness, infinite time, or a loving family? Today we explore the timeless question of what it means to truly live well. Expect to learn the true price of success, whether sacrificing your happiness is …
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#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD
1:54:26
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1:54:26Download my “How to Train According to the Experts” guide Discover my premium podcast, The Aliquot Creatine is renowned for enhancing strength, but its benefits extend far beyond muscle power. In this episode, Dr. Darren Candow, a leading researcher with over 140 peer-reviewed publications, explores creatine’s diverse physiological impacts, from bo…
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#921 - Catherine Price - How To Defeat Your Social Media Addiction
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1:17:01Catherine Price is a journalist, science writer, and author of How to Break Up With Your Phone. How much are our phones affecting our brains? Our attention spans seem to be getting shorter, and many of us feel more forgetful. So how much of this can we blame on our phones and what can we do to fix it? Expect to learn how many hours a day people spe…
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3 Steps To Building A Healthy Relationship
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1:11:40Get my New York Times Bestselling book, Make Money Easy! Navigating the battlefield of modern love requires mastering both vulnerability and boundaries, as revealed in this powerful relationship wisdom episode featuring three of today's most insightful voices. Former Bachelor star Nick Viall discusses his dating journey from "love martyr" to genuin…
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ROLL ON 2025 So Far: Navigating Uncertainty, Getting Unstuck, Elmo, Psychedelics, ‘Adolescence’ & More
2:02:07
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2:02:07Roll On is back baby! Today Rich and Adam Skolnick catch up on the decade that is 2025. On tap is SXSW, Elmo, psychedelics, the LA fires, and practical strategies for navigating the turbulence of our current moment. They also go deep on the Netflix hit “Adolescence” and its many important themes, including the impact of social media on teenagers an…
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#920 - John Delony - Why Do We Date People That Need Fixing?
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2:03:17
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2:03:17Dr. John Delony is a mental health expert, author, YouTuber and speaker. What does it mean to be a good partner? We all want fulfilling relationships, but building one involves a careful balance of give and take. How do you show up as a supportive partner and not just for your significant other, but also for yourself? Expect to learn why we date pe…
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The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson
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1:12:55What if the key to aging well had been hiding in plain sight—inside our cells, our food, and even… dolphins? That’s exactly what Stephanie Venn-Watson, DVM, a veterinary epidemiologist, discovered while studying dolphins in the U.S. Navy’s marine mammal program. She found that some dolphins were aging significantly slower than others, leading to th…
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Mark Manson: The Psychological Skills To Master For Fulfilling Relationships, Inner Peace & Abundance
1:05:36
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1:05:36Get my new book Make Money Easy here! Bestselling author Mark Manson returns for his fourth appearance on the School of Greatness to reveal why self-awareness might be our most critical psychological skill. From torpedoing his early relationships to building a marriage that thrives on acceptance rather than change, Mark shares the vulnerable journe…
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#220 Outliers: James Dyson — Against the Odds
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1:12:42How do you turn 5,127 failures into a multi-billion-dollar empire? James Dyson turned dust into possibility, failure into discovery, and frustration into revolution. Dyson didn’t just build a better vacuum; he redefined a whole industry. Facing thousands of failed prototypes, crushing financial setbacks, and a dismissive industry that insisted a su…
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The Explorer's Gene: Alex Hutchinson On Humanity’s Drive To Seek The Unknown, The Science Of Uncertainty, & Why Effort Creates Meaning
2:24:47
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2:24:47Alex Hutchinson is a National Magazine Award-winning journalist, Cambridge-trained physicist, and bestselling author of “Endure” and “The Explorer’s Gene.” This conversation explores Alex’s transcendent perspective on our primordial drive to seek the unknown. We unpack his fascinating evolution from elite runner and NSA researcher to becoming the v…
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7 Steps To Achieve Your Wildest Dreams (No Matter How Stuck You Feel)
1:23:19
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1:23:19I'm going on tour! Come see The School of Greatness LIVE in person! Get my new book Make Money Easy here! What if the life-changing dream you're most proud of is the one you're afraid to say out loud? In this transformative conversation, former high school teacher turned billionaire entrepreneur Mark Pentecost reveals how he went from making $40,00…
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#919 - George Mack - How To Take Control Of Your Own Destiny
1:56:22
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1:56:22George Mack is a writer, marketer and an entrepreneur. If you found yourself trapped in a South American prison, who's the first person you'd call? The person you named is likely the highest-agency individual in your life. So, what exactly makes high-agency people so valuable, and what essential skills can you learn from them to apply to your own l…
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The Gut-Brain Connection: Why Your Mental Health Starts in the Microbiome
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1:05:02The connection between mental health and metabolic health is far deeper than once believed, with growing evidence showing a powerful, bidirectional relationship. Inflammation, poor diet, and gut dysfunction are now recognized as key drivers of both physical and psychological illness—often hiding in plain sight. By addressing root causes such as blo…
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#918 - Critical Drinker - Why Do Modern Movies Suck So Much?
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1:14:21Critical Drinker is a movie critic, an analyst of modern entertainment media and a YouTuber. What happened to Hollywood? Despite bigger budgets than ever, shows and films are struggling to thrive. Thankfully, Critical Drinker points to some pretty obvious and some not-so-obvious key reasons for why there is such a disconnect. Expect to learn all ab…
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I'm going on tour! Come see The School of Greatness LIVE in person! Get my new book Make Money Easy here! In this episode I share personal stories, powerful lessons learned from my father about generosity, and reveal the seven key money habits that can help you create true financial freedom. Drawing from over a decade of interviews with billionaire…
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Introducing Ask Lisa: The Psychology of Parenting: "Should I Talk with My Teens About My Own Mental Health Challenges?"
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1:01:54Today I’m sharing an episode of Ask Lisa: The Psychology of Parenting hosted by Dr. Lisa Damour and Reena. In this episode, Dr. Lisa Damour and Reena explore the topic of "Should I Talk with My Teens About My Own Mental Health Challenges?" Subscribe to Ask Lisa: The Psychology of Parenting on Spotify and Apple Podcasts. Find out more about Voicing …
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#917 - Vanessa Van Edwards - The Art Of Effortless Confidence & Social Persuasion
1:22:40
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1:22:40Vanessa Van Edwards is a behavioral researcher, speaker, and author. How do you make a great first impression? How can I become more charismatic? How can I stop feeling awkward in social situations? We've all wondered about these things at some point. Luckily, Vanessa is an expert on human interaction and has the answers you're looking for. Expect …
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Big Ag, Pesticides & The Food System Keeping You Sick | Ian Somerhalder
1:14:21
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1:14:21You probably know Ian Somerhalder from The Vampire Diaries or Lost, but these days, he’s on a mission far bigger than Hollywood. Ian has dedicated his time and platform to tackling some of the most pressing issues of our time—our broken food system, soil depletion, and the health crisis caused by industrial agriculture. In this episode of The Dr. H…
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Family Therapist: The #1 Sign You Were Raised by Narcissistic Parents
1:23:20
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1:23:20I'm going on tour! Come see The School of Greatness LIVE in person! Get my new book Make Money Easy here! Most of us unknowingly live under what family therapy expert Jerry Wise calls "the family trance" – a powerful force that shapes our identity without our awareness. After 45 years helping thousands break free from dysfunctional family patterns,…
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#219 Logan Ury: The Dating Myths You Need to Stop Believing
2:12:51
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2:12:51Most people date the wrong way. They chase the spark, mistake attraction for compatibility, and expect their partners to read their minds. Then they wonder why relationships don’t last. Logan Ury thinks about dating differently. As the Director of Relationship Science at Hinge, she’s spent years studying what actually makes relationships work. Her …
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