The mission of this podcast is the formation of your heart in love and for love, Together, we shore up the natural, human foundation for your spiritual formation as a Catholic. St. Thomas Aquinas asserts that without this inner unity, without this interior integration, without ordered self-love, you cannot enter loving union with God, your Blessed Mother, or your neighbor. Informed by Internal Family Systems approaches and grounded firmly in a Catholic understanding of the human person, this ...
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154 Attachment and Learning How to Love with Dr. Peter Martin
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Attachment needs, problematic God images, parts, systems, love, and security – no one brings these together quite like seasoned Catholic psychologist Peter Martin in this episode. Join us as Dr. Martin weaves together the leading edges of conceptual thinking and practical application to provide you a lifeline to grip on to and by which you can clim…
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153 The ARRR Prayer and Integrated Human Formation with Fr. John Horn
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“Lord, teach us to pray,” the apostles entreated Jesus. And He did. In this episode, we explore the integration of personal formation in prayer, with a very concrete, step-by-step demonstration of the ARRR prayer, also known as the “pirate prayer” by Fr. John Horn, S.J., one of its originators. Join us as we discuss the progression from Acknowledgi…
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152 Internal Family Systems Demonstrations Part II with Marion Moreland
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For another take on Catholic parts work look like in action, join Marion Moreland as she accompanies Caris in connecting, understanding, and loving Caris’ parts – not just the manager parts who are usually in front, but also some of Caris’ hidden exiled parts in this demonstration. Sarah is present in an observing role. This demonstration illustrat…
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151 Catholic Parts Work: IFS Demonstrations with Dr. Peter
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What does Catholic parts work look like in action? Join Dr. Peter as he accompanies David and Ian as they connect with not only their manager parts but also some of their exiled parts in these demonstrations. These demonstrations illustrates very typical ways of working with parts in an accompanied way. We address themes of safety, fears of looking…
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150 Money, Personal Formation, and WalletWin Coaching
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Jonathan Teixeira shares how 2000 years of Catholic wisdom on money can inform how you react to, respond to, and manage your financial issues. He dives into the different meaning money has for men and women, described the top three mistakes that Catholic spouses make with their money, and teaches you how to bring God into the realm of your personal…
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149 The Integration of Personal Formation in NET Ministries with Pete Burds
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Pete Burds, vice president of mission at NET joins us to help explore and understand human, spiritual, intellectual, and pastoral formation of the 18-25 year-old NET missionaries and the middle schoolers and high school students they serve. What is the heart of NET formation? (Hint: it has to do with relationships). Why is it so important that thes…
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148 The Integration of Personal Formation at Franciscan University
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Fr. Dave Pivonka TOR, president of Franciscan University joins us to discuss the integration of personal formation for college students. We address the danger of over-spiritualizing – spiritual bypassing – and how many of the struggles in the Church in the last 50 years are due to human formation deficits. Fr. Pivonka shares his insights about how …
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147 Exodus 90: The Integration of Personal Formation with Dr. Jared Staudt
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Join Dr. Jared Staudt, the Director of Content at Exodus 90 and guest host Dr. Gerry Crete to discuss the integration of personal formation in Exodus. Join in to learn how asceticism is part of human formation, and how both are oriented toward love. Dr. Staudt and Dr. Gerry discuss the difficulties that secularism and individualism cause in our cul…
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146 Restored: Personal Formation for Teen and Young Adult Children of Divorce with Joey Pontarelli
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Joey Pontarelli joins guest host Dr. Gerry Crete to share the impact of his parents’ divorce on him as a child, the ways that divorce rocked his world, and his journey of recovery. And that journey of recovery includes his founding of Restored, a ministry for teens and young adults whose parents' marriages failed, giving them a place to share their…
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145 Dr. Edward Sri on Personal Formation and FOCUS
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Dr. Edward Sri, Catholic theologian co-founder of FOCUS shares with us the origin story, how young Catholic adults are starving for love and truth. He lays out how FOCUS forms their missionaries to live out the four dimensions of personal formation (human, spiritual, intellectual, and pastoral) in a “vision for life.” He offers a pyramid model for …
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144 Jason Evert, Chastity.com, and the Integration of Formation
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Jason Evert of the Chastity Project joins Dr. Gerry and me to discuss the integration of personal formation and chastity. We begin this episode with a brief experiential exercise to check out your spontaneous reactions, briefly discuss What the Catechism of the Catholic Church says about chastity and interior integration, and then Jason shares with…
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143 Fr. Mike Schmitz, Sr. Josephine Garrett, and Archbishop Cordileone on Personal Formation
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Fr. Mike Schmitz, Sr. Josephine Garret, and Archbishop Salvatore Cordileone engage us in discussing integrated personal formation at the National Eucharistic Congress. Fr. Mike highlights the importance of silence, which is "the great magnifier" that allows us to know ourselves and draw closer to God. In a homily, Archbishop Cordelione exhorts us t…
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142 Your Story and Your Personal Formation
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Dr. Peter Malinoski shares some dark moments of his story of medical trauma from when he was 11 years old in 1980 with Kathryn Wessling and Gabriel Crawford from Catholic Story Groups at CatholicStoryGroups.com. Discover the power of exploring stories. Join him for this episode to discover how essential story is to your personal formation. We first…
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141 Integrated Personal Formation at the 2024 National Eucharistic Congress
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Tim Glemkowski and Joel Stepanek, key planners and executives for the 2024 National Eucharistic Congress, join Dr. Peter Malinoski on this episode to continue our series on integrated personal formation and discuss the kind of transformation you can expect at the NEC, as well as what you can do to prepare for it, both in the natural and spiritual r…
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140 Your Personal Formation: Experiential Exercises and Q&A
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Join Dr. Peter and our audience members to experience a guided meditation on your parts’ needs for integrated formation. Guided by John Paul II’s four dimensions of personal formation (human, spiritual, intellectual, and pastoral) you have an opportunity to see what a part of you needs. Several audience members debrief from the exercise and we all …
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139 Personal Formation with Dr. Bob Schuchts
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Our guest, Dr. Bob Schuchts, shares with us his decades of experience as a healer through his discussion of his four identities of love, the four dimensions of formation, the integration of personal formation in the work of the John Paul II Healing Center, the centrality of love in healing, the necessity of felt safety and trust, and the importance…
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138 Personal Formation with Jake Khym: Restore the Glory and Life Restoration
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Catholic thought leader, human formation specialist, and podcaster Jake Khym has more than 20 years of experience in a wide variety of ministry settings and he joins me in this episode to discuss integrated personal formation. In this episode, we focus on these major themes: 1) your heart; 2) your identity as a beloved little son or daughter of God…
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137 Live Q&A with Fr. Boniface Hicks on Spiritual Direction and Personal Formation
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Fr. Boniface Hicks joins us once again as we continue our series on integrated personal formation, this time with a Q&A from our live audience. Fr. Boniface answers a wide range of questions about spiritual and pastoral formation, including: 1) What counsel can you give to those who have experienced poor spiritual formation, especially from formato…
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136 Spiritual Direction and Personal Formation with Fr. Boniface Hicks
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What makes good spiritual direction? What makes good spiritual directors? And what gets in the way in spiritual direction? To answers these questions, Fr. Boniface Hicks, joins us as continue our series on the integration of personal formation for Catholics. Fr. Boniface is a Benedictine monk and the Director of Spiritual Formation at St. Vincent S…
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135 The Tree of Catholic Personal Formation: An Integrative Model
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What do the roots, trunk, branches, leaves, and apples of a tree have to do with your Catholic formation? Find out how these, combined with sunlight, water, and soil, bring us an integrated understanding of personal formation grounded in a Catholic understanding of the human person, drawing from Church documents and the sciences of the natural worl…
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134 Looking at Integrated Personal Formation Through a Mathematical Lens
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In this episode, we discuss how models help us more fully understand Catholic personal formation by showing distinctions and relationships among human formation, spiritual formation, intellectual formation, and pastoral formation. Next, we examine my new model that views formation through a mathematical lens. I explain each dimension of formation, …
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133 Models of Integrated Personal Formation -- Catholic Style, with Matthew Walz, Ph.D.
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In this episode, philosopher Matthew Walz, Ph.D. the Director of Intellectual Formation at Holy Trinity Seminary, explains the integration of the four pillars of formation laid out in Pope St. John Paul II's Pastores Dabo Vobis. We dive into why it is so important to integrate the four types of formation and whether there is a hierarchy or sequence…
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132 Live Q&A with Dr. Gerry on his Book, "Litanies of the Heart"
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My guest, Dr. Gerry, answers questions from our live audience about his new book, Litanies of the Heart: Relieving Post-Traumatic Stress and Calming Anxiety Through Healing Our Parts. We begin by receiving some wonderful feedback for Dr. Gerry about his book. Then we dive into some questions our audience has for Dr. Gerry: 1) Can 58 years of rearra…
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131 On God's Role in your Human Formation
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In this episode, I address a controversial clip from episode 79 of the Restore the Glory podcast, in which host Jake Khym provides an example of how he brings Jesus into his own parts work. I explain the potential issues I see with bringing God into human formation work. Then, I dive into the seven reasons why I initially focus on the natural realm…
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130 Grounding IFS in Catholicism-- Litanies of the Heart by Dr. Gerry Crete
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My guest, Dr. Gerry Crete shares with us the inside story of his brand-new book, Litanies of the Heart: Relieving Post-Traumatic Stress and Calming Anxiety through Healing Our Parts. This book grounds IFS and parts in a Catholic understanding of the human person, showing how parts work is both Biblical and harmonizable with our Catholic faith. Beca…
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129 Relating Well with "Borderline" Family Members with Dr. Gerry Crete
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In this episode, my guest, licensed marriage and family therapist Dr. Gerry Crete and I discuss how best to engage with borderline dynamics within your family. People with “borderline personalities” have surprisingly intense internal experiences that are rarely handled well by the people around them. Dr. Gerry suggests avoiding both expressing too …
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128 Recovering from "Borderline Personality" with IFS
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In this episode we explore in detail how Internal Family Systems can help with borderline dynamics. We review the definitions of the innermost self and parts, the six attachment and six integrity needs, and we discuss the three major reasons why clients with BPD have been bruised and wounded by mental health professionals. I review the seven tenets…
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127 Understanding "borderline personalities" through Internal Family Systems
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(Please note that sound effects are used in this episode and may be triggering to parts.) In this episode, I take you inside the experience of Tina, a 32-year-old Catholic woman with “borderline personality” and introduce you to seven of her parts and how they switch inside her. These switches involve not only emotions, but all of Tina’s internal e…
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126 Borderline "personalities": Your questions answered by Dr. Greg Bottaro
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In this episode, my guest Dr. Greg Bottaro of the CatholicPsych Institute shares with us the most important thing he wants us to remember about borderline personality dynamics, the things that Catholics and non-Catholics most often misunderstand about borderline presentations, and his takeaways about borderline "personalities." We then open the flo…
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125 "Borderline personality" according to the conventional secular experts
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This episode focuses on the internal experience of borderline personality dynamics, what it feels like. Next, I share how “borderline” is a relatively new diagnosis, and previously indicated a range of personality development, rather than a specific disorder. I then discuss the standard diagnostic criteria from the DSM-5 and the Psychodynamic Diagn…
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124 Your parts, IFS, and war: An experiential exercise
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In this special edition, I invite you to an experiential exercise to connect in a loving way with your parts who are in any distress or suffering with the armed conflict between Hamas and Israel and the humanitarian tragedies that conflict has brought. I do this experiential exercise along with you, working with my Adventurer part who has been burd…
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123 Relating well with narcissistic family members with Dr. Gerry Crete
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In this episode, I invited licensed marriage and family therapist Dr. Gerry Crete and a live audience to discuss the best ways to relate with family members with narcissistic traits while still preserving one's own limits and dignity. Dr. Gerry addressed the following: 1) Why is it important to prepare yourself for relating with someone with domina…
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122 Narcissism and Gaslighting: What Catholics Should Know
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In this episode, we review several definitions of gaslighting, discuss the tactics of gaslighting, explore the inner experience of both gaslighters and gaslightees, describe gaslighting in the workplace and with children, and list the four relationship dynamics of gaslighting. Then we describe how gaslighting and being gaslighted connects to deep, …
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121 Connecting with your own narcissistic parts: experiential exercise
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Today with our live audience, we start with 15 minutes of Q&A about narcissism addressing these questions: 1) Does acknowledging our own narcissism makes us more or less vulnerable to exploitation by another person? 2) Are children of parents with borderline personalities more likely to be attracted to narcissistic partners? 3)What is “healthy narc…
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120 Understanding Narcissism More Deeply with IFS
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In this groundbreaking episode, Dr. Peter explains how to conceptualize narcissistic "personalities" and narcissistic reactions through the lens of Internal Family Systems. Looking at narcissism through the lens of subsystems and parts is an entirely new paradigm that makes it easier to accept the reality the unmet attachment and integrity needs th…
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119 Narcissism: Q & A with Dr. Peter Martin
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In this episode, Catholic psychologist Peter Martin and I discuss narcissism with a live audience, covering the following questions: 1) What are two primary clinical approaches to treating individuals with narcissism; 2) How do we distinguish between boldness and narcissism; 3) How does one relate with a narcissistic spouse; 4) How do we work with …
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118 Narcissism: Who, What, Why, and How? The Secular Experts Share their Views
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In this episode, we examine different definitions of narcissism, we look at the markers and diagnostic criteria for narcissism, we examine the main beliefs, emotions, assumptions, and internal experiences that fuel narcissistic defenses (especially idealization and devaluation), we focus on relational patterns that narcissists have, and we look at …
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117 Discover the Parts Who Make Up Your "Personality"
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Dr. Gerry Crete, Marion Moreland and Dr. Peter Malinoski discuss the relationship among parts and how your manager parts make up what is perceived to be your personality. Dr. Peter offers a 25-minute experiential exercise to help you connect with your manager parts, the ones who make up your "personality." Then we debrief, describe our experiences …
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116 Why a Single Personality is not Enough
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In this episode, Dr. Peter discusses five reasons why the conventional understanding of a single, homogeneous personality is insufficient to more fully understand your internal experience and how alternative conceptualizations of the human psyche that recognize internal multiplicity, parts, and systems are not only more helpful, but also harmonize …
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115 Unburdening in Internal Family Systems -- A Catholic Discussion
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Join Catholic IFS therapists Marion Moreland, Jody Garneau, and Dr. Peter Malinoski for an in-depth discussion of unburdening, informed by Internal Family Systems and grounded in a Catholic understanding of the human person. We explore three kinds of burdens -- personal burdens, legacy burdens, and unattached burdens (the IFS equivalent of demons),…
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114 Lifting Sexual Burdens: An IFS demonstration with Drew Boa
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Have you ever wondered what inner work with Internal Family Systems looks like with troubling sexual issues? Join us as podcaster and coach Drew Boa reviews an unburdening of three of his parts from a sexual issue with Dr. Peter and other Christian therapists.By Peter T. Malinoski, Ph.D.
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113 A Demonstration of IFS and Your Questions about Anger
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Join RCC Lead Navigator Marion Moreland and Dr. Peter for a demonstration of Internal Family Systems work around anger, followed by a Q&A where we discuss with our live audience member the topics of exiled anger, forgiveness, and legacy burdens.By Peter T. Malinoski, Ph.D.
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112 Assuaging Raging Hearts and Parts: Managing Anger with IFS
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In this episode, Dr. Peter takes close look at an alternative way to manage, work through, and let go of anger, informed by Internal Family Systems (IFS), and especially by the work of Jay Earley. After a brief review of the major tenets of IFS, we discuss how to work through the different ways that manager parts, firefighter parts and exiled parts…
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111 Approaching my Anger from the Other Side: Experiential Exercise
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In this live experiential exercise, Dr. Peter leads listeners through an experiential exercise that explores why anger might feel important, necessary, even indispensable for parts. We look at how anger can develop from parts feeling forced to choose between attachment needs and integrity needs being met. Dr. Peter and the audience members shared a…
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110 Being with Jesus in the Garden of Gethsemane – Experiential Exercise
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(Please note that sound effects are used in this episode and may be triggering to parts.) In this experiential exercise I invite you and your parts to approach Jesus in the psychological, emotional, relational, and bodily anguish He suffered in His humanity in the Garden of Gethsemane. Which parts of you might avoid Jesus, turn away from Him in His…
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109 Jesus' Psychological Agony in the Garden
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We explore the inner experience of Jesus and the psychological, emotional, relational, and bodily anguish He suffered in His humanity in the Garden of Gethsemane as the drama of of salvation history unfolded. We also explored the reactions of the apostles Peter, James, and John to the experience of Jesus' agony.…
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108 Giving up the Idols We Hate -- Experiential Exercise
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In this experiential exercise, we invite parts of us to share their stories of why they hold anger toward God. Dr. Peter offers an invitation to parts to see if we can listen to those stories in an open, nonjudgmental way, understanding that there are always reasons for anger at God, reasons that stem from misunderstanding and misinterpretations of…
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107 How to Work Through your Anger at God
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Summary: Dr. Peter walks you through the four tracks or pathways Catholics commonly follow with their anger at God, tracks proposed by Michele Novotni and Randy Petersen in their 2001 book Angry with God, and elaborates on them extensively. These four tracks are 1) Trust in God Track; 2) the Cover-Up Track; 3) the Wrestle with God Track; and 4) the…
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106 God in the Hands of Angry Sinners -- Experiential Exercise
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In this episode, informed by Internal Family Systems and grounded firmly in a Catholic worldview, Dr. Peter guides you to connect with your spiritual manager parts who protect you against your own anger at God, getting to know those parts' concerns about why anger at God is dangerous or unacceptable. This is an important step in the journey to work…
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105 How You Hide from your Anger at God
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In this episode, we explore: 1) How anger at God is far more common and intense that you realize; 2) Why you need to work through your anger at God; 3) Your hidden reasons for your anger at God; 4) Why your anger at God is so frequently banished to your unconscious; 5) 16 defense mechanisms that drive your anger at God outside of your awareness; 6)…
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