4D with Demi Lovato is a weekly podcast series in which global superstar, actress and activist Demi Lovato shares and explores what’s on their heart and in the corners of their mind - curiosities, experiences, movements, and voices that raise the collective frequency of their community of listeners. Each week, Demi hosts conversations with special guests about identity, creativity, activism, philanthropy, and beyond. 4D with Demi Lovato is a presentation of OBB Sound, SB Projects and Cadence13.
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Hosted by Rolling Stone Chief TV Critic, Alan Sepinwall, each episode features a celebrity guest who has never seen an extremely popular and groundbreaking television series. Together Alan and his guest watch the pilot and the finale episodes of a series- and nothing in between! Drawing on their own television experiences, and with Alan’s expertise and guidance, Alan’s guests make predictions for the series and discuss everything that has happened throughout its seasons.
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Congresswoman Cori Bush joins Demi to share the life experiences that led her to public service. The first Black woman to represent Missouri in Congress, Cori speaks with empathy and equity about the topics both she and Demi are passionate about. This episode contains sensitive content, some of which is related to sexual trauma, domestic violence, …
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Demi launched a vibrator, the Demi Wand, with Bellesa! They invited intimacy educator Shan Boodram to the show to break down the stigma around pleasure and how the Demi Wand promotes intimacy and inclusivity. Listen for a special promo treat, too. This episode contains sensitive content, some of which is related to sexual trauma and may be triggeri…
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C13Features Presents: Treat, Starring Kiernan Shipka
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A perfect town comes with a terrifying price. From C13Features comes Treat, a podcast movie starring Kiernan Shipka as Allie West, an unpopular teenager who is dealing with issues beyond her years while struggling to fit in with her seemingly perfect small town. But, on one Halloween night, everything changes, and she discovers that her town’s idyl…
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Demi sits down with writer, researcher, and one of the most prominent ET contactees in the world, Ricardo Gonzalez. Any views or opinions represented in this episode do not represent those of people, institutions, or organizations that the owner may or may not be associated with in a professional or personal capacity, unless explicitly stated. Any …
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Author, host, and former monk Jay Shetty drops some wisdom on finding purpose, self-love, and expanding your circle of relationships to expand your consciousness. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices…
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Activist, author, and Queer Eye hair guru Jonathan Van Ness lends their spirit and wisdom to the show. JVN and Demi talk about everything from childhood snacks to LGBTQIA+ rights. This episode contains content related to sexual abuse and drug abuse, which may be triggering for some. Please listen with care. To learn more about listener data and our…
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Author, actor, and “Man Enough” podcast host Justin Baldoni is on a truth-seeking mission to undefine masculinity and its toxic interpretations. His conversation with Demi inspires you to tell a male-identifying person in your life: he is enough. This episode contains content related to sexual assault, which may be triggering for some. Please liste…
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Hailey Bieber and Demi recount a tender, personal memory from the Met Gala. Hailey shares more details on her next business venture, and the beauty of blending your life with your partner. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podca…
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Writer, filmmaker, sometimes-actor, and accidental-Instagram-comedian Jordan Firstman brings a hilarious, soulful, and meta conversation to 4D with Demi Lovato. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices…
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Actor Emily Hampshire leans into this safe space and shares a piece of her journey for the first time. It’s a vulnerable, yet hilarious, conversation that ultimately makes Demi blush. This conversation contains content related to eating disorders, which may be triggering for some. Please listen with care. For information and resources about eating …
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Beauty influencer and social media personality Bretman Rock takes part in a deep conversation about spirituality, non-binary identity, and their grandmother’s influence. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adcho…
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Author and journalist Michael Pollan discusses the powers, risks, and potentiality of plant medicine — a conversation Demi hosts from their “Shroom Room.” This episode contains content related to substance use, which may be triggering for some. All information contained in this program is provided for general information purposes only and is not in…
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Sadhguru is a yogi, visionary, and mystic who joins Demi to talk about cultivating joy, protecting our planet, and his relationship with motorcycles. He even drops some wisdom on The Fourth Dimension. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit h…
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Demi brings on author and UFOlogist Dr. Steven Greer to dive deep into their mutual fascination with ETs — extraterrestrials. Any views or opinions represented in this episode do not represent those of people, institutions, or organizations that the owner may or may not be associated with in a professional or personal capacity, unless explicitly st…
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Demi sits down with actor and trailblazer Chaz Bono to discuss identity, Chaz’s transition, and his fascination with cults. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices…
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Dancer, singer, actress, and YouTube personality JoJo Siwa sits down with Demi to talk about building an empire, Pride moments, and gay awakenings. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices…
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Powerhouse singer JoJo speaks with Demi about her epic comeback story and the unlikely musicians who inspired her sound. This episode contains content relating to substance abuse and eating disorders, which may be triggering for some. For information and resources about eating disorders, call the NEDA Hotline at 1-800-931-2237. If you or someone yo…
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Comedian, host, and advocate Chelsea Handler dives into conversation with Demi about therapy, body image, being topless, and building empathy. They weave many topics and often erupt in laughter. For more Chelsea, stay tuned for her upcoming comedy tour, Vaccinated & Horny, and check out her podcast, Dear Chelsea. This episode contains content relat…
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Demi connects with actor, advocate, host, and founder of "I Weigh,” Jameela Jamil in a candid conversation about progress over perfection, especially when it comes to advocacy and how we treat others. This episode contains content relating to eating disorders, addiction, and mental health, which may be triggering for some. For information and resou…
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Activist, actor, and true icon Jane Fonda talks with Demi about taking on the patriarchy and the critical fight for our climate. To learn more, please visit FireDrillFridays.com/takeaction This episode contains content relating to eating disorders. For information and resources about eating disorders, call the NEDA Hotline at 1-800-931-2237. To lea…
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Demi is joined by professional boxer Patricio Manuel for a conversation about trans visibility, traditional masculinity in the sports world, and Pat’s odyssey of gender. This episode contains content surrounding substance abuse, which may be triggering for some. If you or someone you know is in need of help, you can visit www.samhsa.gov for resourc…
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Iconic actor and entrepreneur Drew Barrymore shares the struggles and learnings from her childhood in the spotlight. Drew and Demi find humor and connection in the many parallels between their lives. This episode contains content surrounding addiction, which may be triggering for some. If you or someone you know is struggling with addiction, visit …
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Author, activist, speaker, and podcast host Glennon Doyle (“We Can Do Hard Things”) joins Demi to reflect on gender performance, their individual journeys toward recovery, and what it means to trust your body. Their conversation was captured before Demi’s coming out as non-binary. This episode contains content surrounding addiction and eating disor…
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Author and performer Alok Vaid-Menon is an important voice within the non-binary community. They join 4D for Demi’s very personal announcement. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices…
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Welcome to 4D with Demi Lovato, a new podcast hosted by global superstar, actress and activist Demi Lovato. Each week, Demi hosts conversations with special guests about identity, creativity, activism, philanthropy, and beyond. They explore questions about our universe, our communities, and ourselves. No matter who you are, how you identify, or wha…
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We end our first season with Paul Scheer (Black Monday, The League) watching DEXTER through his fingers. Having only watched the first and final episodes, will he be able to stomach one of the most controversial finales of all time? Learn more about your ad choices. Visit megaphone.fm/adchoicesBy OBB Sound
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In an extra special episode of TL;DW, Gillian Jacobs (Community, Love) watches herself act in the pilot of THE GOOD WIFE. Did her brief experience giving a groundbreaking performance to the minor (yet incredibly important) role of Sonia the secretary give her a leg up in guessing where this series goes? Learn more about your ad choices. Visit megap…
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Megan Mullally & Nick Offerman Watch My So-Called Life
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Primetime TV’s favorite couple Megan Mullally (Will & Grace, Children’s Hospital) and Nick Offerman (The Great North, Parks and Recreation) dig up their flannel to watch MY SO-CALLED LIFE. The series may have only lasted one season, but we can’t help but wonder how Karen Walker and Ron Swanson would handle so much teenage angst should they have bee…
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Eliza Coupe (Happy Endings, Future Man) comes on TL;DW to see what’s cooking in one of Alan’s favorite series, BREAKING BAD. Will she dig Walter White and Jesse Pinkman’s chemistry or be as lost as a Fleetwood Bounter in the New Mexico desert? Yeah, podcasts! Yeah, science! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Lena Dunham (Girls, Tiny Furniture) pulls up a seat where everybody knows your name. It’s Sam and Diane time kids! Learn more about your ad choices. Visit megaphone.fm/adchoicesBy OBB Sound
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Treat yo self to Sophia Bush (One Tree Hill, Chicago Med) getting crunk on snake juice! Uh, we mean... watching the first and last episodes of PARKS AND RECREATION with us. Will her love for TV match Leslie Knope’s unbridled enthusiasm for public service, friendship, and of course… waffles? Learn more about your ad choices. Visit megaphone.fm/adcho…
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He may not have watched the whole series, but Rob Huebel (Children’s Hospital, Transparent) sat down with us pre-pandemic to watch THE LEFTOVERS, sparking a remarkably timely conversation about what lies ahead for the folks of Mapleton and the world alike. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Kumail Nanjiani (Silicon Valley, The Big Sick) adds Private Investigator to his resume when he sits down with us to watch VERONICA MARS. Will his signature sarcasm help solve the mystery of what happened to Lilly Kane? Learn more about your ad choices. Visit megaphone.fm/adchoicesBy OBB Sound
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Spotted: Jon Hamm (Mad Men, Baby Driver) falls into a very different Manhattan that is the CW’s GOSSIP GIRL. Have his days playing Don Draper prepared him for the drama of New York City’s prep school elite? Learn more about your ad choices. Visit megaphone.fm/adchoicesBy OBB Sound
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Alison Brie (Promising Young Woman, Happiest Season) gets drunk with power as she watches GAME OF THRONES for the very first time. After her time on TL;DW, will she return to Westeros and check out all 8 seasons, or will her watch end with us? Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Welcome to Rolling Stone and OBB Sound's new podcast Too Long; Didn't Watch! Here's a sneak peek at what's to come in Season One... Learn more about your ad choices. Visit megaphone.fm/adchoicesBy OBB Sound
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