No Sleep The Podcast public
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If you’ve ever felt overwhelmed by conflicting sleep information; frustrated by sleep advice that felt wrong; or searched for a truly gentle, responsive alternative to sleep training, then you are in the right place. In each episode I’ll be answering your most pressing baby and toddler sleep questions, dispelling common sleep myths, deepening your understanding of biologically normal sleep, and encouraging you to trust your intuition. And because sleep is rarely just about sleep, you may jus ...
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12 Hour Sound Machines for Sleep (no loops or fades)

12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety

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The #1 Sound Machine Podcast in the world, downloaded over 225 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whe ...
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Empowered Sleep Apnea

David E McCarty, MD FAASM & Ellen Stothard PhD

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Some podcasts give you INFORMATION. Empowered Sleep Apnea gives you knowledge. Join Sleep Medicine master-clinician Dr. David McCarty and Sleep Neuroscientist Dr. Ellen Stothard as they do a deep conversational dive into one of the most complex, common, and misunderstood disorders on the planet: Sleep Apnea. Using a combination of humor, fictional elements, and--yes--even CARTOONS, Empowered Sleep Apnea takes you where no other Podcast has gone before!
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Doze off to the calming and unusual bedtime stories from Sleep With Me. This podcast is here to keep you company and relieve your insomnia by being your boring friend in the deep dark night. For fans of Sleep With Me this new version of your favorite sleep podcast offers a “just the stories” version without any intros so you can get right into the bedtime story. Get a good night's sleep with strange bedtime stories, an alternative to guided meditation or white noise. No introductions or musi ...
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From 17-year daytime TV veteran, Rachael Ray's new podcast is all about what fuels us—our drive, resilience, and how we face life’s challenges. In a “melting pot” of conversations with her favorite celebs, chefs, artists, musicians, and more, no topic is off-limits. From triumphs to setbacks, Rachael dives deep into the highs and lows of hard work, sharing raw, honest stories with people she knows and those she’s meeting for the first time. It’s unscripted, real talk about life’s journeys an ...
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A podcast to help you relax and sleep #whispers. ✨ 700k streams ✨ Ads may play ONLY at the beginning of each episode. Please be aware of volume changes! ——— Support this podcast: https://podcasters.spotify.com/pod/show/sleepasmr/support
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No Sleep Sherlock

Joe Woolworth and Josh Manning

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Bedtime stories from Sir Arthur Conan Doyle. We read his greatest works set to ambient music and production. Great for listening to before sleep. From the studio at Podcast Cary.
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Getting to sleep can be difficult sometimes. Now you can achieve that urgently needed rest by taking advantage of our most precious natural resource: celebrities. Each week on the slyly humorous and reassuring Sleeping with Celebrities, host John Moe talks with a different guest from the world of entertainment about something they know a lot about. The conversation is guaranteed to be just interesting enough to draw your attention away from your own swirling anxieties but never interesting e ...
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No blackouts - no ads - no introductions at TracksToRelax.com Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced session ...
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ASMR Rain Recordings

Buffy's Rain Recordings

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Dive into ASMR Rain Recordings for the ultimate relaxation experience. Our podcast offers a serene collection of rain sounds, designed to help you unwind, sleep better, and reduce stress. No hosts, just pure, soothing rain ambiance to transport you to a place of tranquility. Perfect for those seeking calmness through the gentle sound of rainfall. Join us and let the soothing rain sounds envelop you in peace. Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recor ...
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No Sleep Startup is a podcast made for creatives. We give tips and insight on the world of business, entrepreneurship, and overall practices in the creative world. Hosted by Dominick Montgomery, this podcast is perfect for entrepreneurs, solopreneurs, those looking to leave their current jobs and start something new, and those who have just started an agency. This podcast provides no fluff and all of the advice given and stories told are from experience only. The hope is that you can take aw ...
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Stop googling! The Sleep Teacher pod is your (judgment free) mother’s group (with a side of certified experts who actually know what they are talking about) who are here to help answer your burning questions about child and infant sleep with no beating around the bush. We want you to know that you can still be lovingly attached AND sleep well, you don’t have to choose. In this pod you’ll hear stories from Mum’s who have been exactly where you are now … strictly contact naps, to 45 minute wak ...
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Don’t Think

Chase Lanz and Douglas Hawk

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An explorative podcast that covers any and all subjects. Talking to guests about the experiences they've had a long the way!! Support this podcast: https://podcasters.spotify.com/pod/show/chase-lanz/support
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8 Hour Sleep Music

8 Hour Sleep Music

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Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all nigh ...
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Ready for something frightful? Host Peter Laws covers dark stories that will make you want to sleep with the light on. If you have a Morbid curiosity with an obsession to having no sleep then this dark topic podcast will be your go to. No stories are too scary for Frightful junkies.
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Down To Sleep is a weekly podcast of softly spoken readings to help you fall asleep! Sleepy audiobooks and bedtime stories, from Alice in Wonderland to Twilight, Pride & Prejudice to Coraline and more! Join me on Patreon to hear everything first and get access to exclusive books, over 330 episodes and new readings at least twice a week. You get access to all the completed audiobooks! Join the Patreon here: https://www.Patreon.com/DownToSleep All the links you need Listen on YouTube (More Boo ...
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Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, high ...
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ESPR | Wrestling Podcast

ESPR | Wrestling Podcast

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Eat, Sleep, Podcast, Repeat with Dave Taylor from WNOR FM99 & 106.9 The Fox... check out a horribly non-athletic guy discuss the love of televised men with no pants fighting over a belt. Guests include Eddie Kington, Paul Heyman, Skye Blue, Gunther, Raquel Rodriguez, and more! #wrestling #wwe #aew #wrestlemania #podcast
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This is SGTV Podcast which has two programs, Conversations and Tales from No Sleep. Conversations is a conversational podcast where we have guests in each Friday talk about anything and everything. Tales from No Sleep is a narrative podcast where we read stories from the subreddit No Sleep.
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Attention entrepreneurs! Are you looking for ways to scale your service-based business without sacrificing your sleep? Look no further than The Service Based Business Society Podcast, hosted by Tiffany-Ann Bottcher. Each week, Tiffany-Ann shares valuable insights on productivity, business strategies, marketing trends, and tech secrets that you need to know in order to take your business to the next level. She firmly believes that a successful service-based business must prioritize an amazing ...
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Looking for a way to unwind and escape the stresses of your busy life? Look no further than "White Noise Wednesdays," the ultimate podcast for relaxation and tranquility. Each episode of "White Noise Wednesdays" features a soothing blend of gentle sounds, including the soothing hum of white noise and calming nature sounds. Whether you're looking to unwind after a long day at work, fall asleep more easily, or simply find a moment of peace in your day, this podcast has got you covered. With a ...
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Official podcast for NoSleepJustSports.com We'll touch on the world of sports of course, but we will also talk about things like gaming, hip hop and much more! Support this podcast: https://podcasters.spotify.com/pod/show/nsjsradio/support
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The Menopause Method with Cam Allen is your go-to podcast for navigating midlife with energy, confidence, and vibrant health. Whether you're deep into menopause or just starting to notice the signs, this show is packed with practical, no-nonsense advice on balancing your mind, body, and spirit. Hey, I'm Cam Allen, an integrated nutrition health and fitness coach, and I'm here to help you ditch the confusion around hormones, feel your best, and embrace a lifestyle that actually works for you. ...
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Jay Bird Watching

Craig Borden/ Jason Lyons/ Liz McGuire

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Welcome to the Jay Bird Watching the official podcast of JaysJournal part of FanSided. We are here to bring you all of your Toronto Blue Jays news all in one Podcast. Our hosts Craig Borden and Co-hosts Ken Alfred and Jason Lyons have got the word on these birds. Join us for our bar room style Blue Jays chat. We want you all in the conversation during our live recordings on Twitter, Facebook, LinkedIn, and YouTube each week as we aim to be your #BlueJays fan stop. Make sure you hit those sub ...
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You know those songs, those really special ones? The ones that make your skin tingle? They may make you feel like you can throw a Dodge Dakota the length of a football field, or they may bring you to tears every time you hear them. Either way, those songs have your number. They have a certain power over you as a music fan. We talk about those songs here. Music tells us who we are if we really listen. And No Sleep Til Sudbury turns up the volume nice and loud.
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Overcome Suffering in Silence with Krystal Jae | Who Am I, Grow in Faith, Find Purpose, Mental Health, People Pleasing, Trauma Healing

Krystal Jae | Somatic Trauma Informed Coach, Who Am I Expert, People Pleasing Expert, The Empowerment Goddess

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Do you feel alone, down, and unworthy? Are you keeping your feelings inside, struggling mentally while saying "yes" to everyone else? People pleasing? Do you want to climb out the dark hole that you are surviving in and begin living the life that you deserve? Are you ready to have a positive, healthier, calmer life where you have coping skills, better relationships and know who you are? In this podcast, you will discover who you are while living a better life free from the silent suffering, ...
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Listening it every day is very helpful to your healp Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Here is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, ...
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The Labor Room

Heather Knezic, RN

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When should I start preparing for birth? Is labor pain really that bad? What do I need to stock up on for postpartum? My baby won't latch. Is my breastfeeding journey doomed? Will I ever sleep again?Are we supposed to know what we’re doing? No? Just checking! But the real question is are we supposed to figure it all out alone? The answer is no. The Labor Room podcast is a live-workshop style, mom-to-mom conversation with Mamas who’ve been there. Mamas who can say “me too” when you want to st ...
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Welcome to Moonlight Sounds, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fall asleep or ...
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Breathe: The Stress Less Podcast

Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace

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Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life. Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You 🌸 3 Ways to Break F ...
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Podcast home for Travis Reier, college football beat reporter and analyst since 1993. Shows include SECond Helping; Talkin' Tide; Second Watch; No Sleep TEAL; Golf Walk and Football Talk; and Pops On Point™️!
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Sex, health and relationships – Yumi Stynes delves into the issues women face but often find hard to talk about. Episodes are conversational and relatable: we talk to real women about real stuff, from sexuality, mental health, pregnancy, parenting, erotic fantasies and everything in between. Hear from experts about the wonders of our bodies, who answer the question "Am I normal?". Women share their deeply personal stories to help you feel understood and part of a community. Whether it be the ...
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Send me a love note here to let me know what you thought about your most recently listened-to episode! In this empowering episode of The Labor Room, I sit down with Dr. Naomi Whittaker, an OBGYN and mom of five (soon to be six), to discuss her inspiring journey of reclaiming her birth experiences after a traumatic first delivery. Dr. Whittaker shar…
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Send us a text Are you one of the many parents listening who is struggling with their child's sleep? Well...this is the episode for you. Amy & Kirsty chat to sleep consultant Jade Zammit about the difficulty with sleep and the link with neurodiversity. They also receive top tips on getting a child off to sleep and for those waking early in the morn…
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How can you make informed decisions when you don’t know all your options? Well, you can’t! From sleep setups and safety to navigating big sleep transitions and parent led changes, knowing your options makes a huge difference. In this week’s episode I’m joined by my bestie, doula, educator, and doula business coach Kaely Harrod for a conversation ab…
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This soothing sleep soundscape was designed to guide you into a night of deep rest and gentle healing. This episode features the calming 174 Hz frequency, known for its pain-relieving and restorative properties, combined with the soft, rhythmic sounds of gentle rain. Together, these elements create a serene environment that eases physical and menta…
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As the first flakes of snow begin to fall, there's no denying that the winter season is upon us. With the hustle and bustle of the holiday season, it can be easy to get caught up in the stress and chaos. But there's something magical about the first snowfall of the year that has the power to transport us back to a sense of childlike wonder and peac…
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Immerse yourself in two hours of intense rainstorm sounds, perfect for deep relaxation, focused study, or peaceful sleep. The powerful rhythm of heavy rain creates a calming atmosphere, masking distractions and easing your mind. Ideal for stress relief, meditation, or enhancing concentration. Lose the AD intros by becoming a subscriber! https://www…
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In this episode of The Menopause Method, Cam Allen discusses the challenges women face during menopause, particularly regarding weight gain and low energy availability. She explains how diet culture from previous decades has led to ineffective strategies for managing weight during menopause. The conversation covers the symptoms and consequences of …
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He’s also pretty enamored of George Carlin, Mel Brooks, Helen Hunt, and his new comedy special, Life, Death & Rice Pudding. The veteran actor and comedian is just as charming and funny as ever as he regales us with his philosophy on travel and, especially, packing for travel. Let him lull you to sleep with his wonderful stories and knowledge on how…
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Looking for a way to unwind and escape the stresses of your busy life? Look no further than "White Noise Wednesdays," the ultimate podcast for relaxation and tranquility. Each episode of "White Noise Wednesdays" features a soothing blend of gentle sounds, including the soothing hum of white noise and calming nature sounds. Whether you're looking to…
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Enjoying our Podcast? Support what we do visit www.Patreon.com/TracksToRelax Let me help you relax every muscle in your body from the tip of your head all the way down to your toes. Once you are nice and relaxed, you can begin to use your imagination to dream of riding a long escalator down to a special place far below the surface. A place where yo…
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Who knew Paul Rogers would be part of a sleepy, burning ode to metal valves. Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!! Learn more about producer Russell aka Rusty Biscuit at russellsperberg.com and @BabyTeethLA on IG…
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Many years ago we created a sleep meditation called "Best Sleep Meditation" and now we've re-recorded it with our up to date audio quality for better results. In this meditation you'll take a walk through a garden and sunset, relaxing more and more as you stroll along the path until you drift off into a lovely deep sleep. Our Podcast is sponsored b…
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Send us a text Buried traumas often resurface in the most unexpected moments, leaving us grappling with feelings of worthlessness and confusion. Join me as I recount a vivid nightmare that became the catalyst for one of the most transformative periods of my life. This episode is an emotional exploration of overcoming suffering in silence, where I s…
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In this episode, Tiffany-Ann Bottcher dives into the not-so-sexy but absolutely amazing elements of running a business. From systems and processes to feedback loops and compliance, she unpacks the underappreciated essentials that drive growth and profitability. These aren’t the flashy parts of business ownership, but they’re the backbone of long-te…
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Rach chats with actor Jeremy Sisto from her home in Tuscany, Italy about everything from imposter syndrome to the best way to get out of your own way. Jeremy shares stories from Rach's all time fave "Law & Order," HBO's hit show "Six Feet Under" and why he's so excited about the new season of CBS's “FBI.” (and why fans still love the movie "Clueles…
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Highlighted by performances from Georgia, South Carolina and Florida, Week 12 in the SEC answered some questions. Still, some important blanks remain unfilled. Join hosts Brent Beaird and Travis Reier as they take you around the league where #itjustmeansmore! #hookem #woopig #wareagle #rolltide #gogators #geauxtigers #gamecocks #godawgs #govols #mi…
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Listen without ads on Tracks To Relax Premium! Visit www.TracksToRelax.com for instant access. Imagine that your walking through the woods, relaxing and enjoying the sounds of nature. Then the path you are following opens up into a clearing. In the middle of the clearing is what appears to be a Well. Perhaps this is a wishing well you think to your…
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Like dinner with friends and family this episode will leave you warm deep inside. Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!! Learn more about producer Russell aka Rusty Biscuit at russellsperberg.com and @BabyTeethLA …
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Egg freezing is sold as a way for women to hack their fertility and buy some more time on the biological clock. Fertility companies are marketing the procedure as an insurance policy, but some experts argue it's better thought of as a lottery. Rates of egg freezing have almost doubled in recent years but the number of people coming back to use thos…
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LINKS & RESOURCES - Register now "Journaling with Jesus" Soul Care Course: https://thebonniegray.com/soulcareschool/ - Take my FREE Soul Care Quiz at soulcarequiz.com – your wellness assessment! - Get Bonnie's Bestselling book "Breathe: 21 Days to Stress Less" https://amzn.to/4azae1K - Subscribe to FREE Breathe Newsletter for Fall Quarter Soul Care…
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In this story a man is stalked by an ominous person and things get creepy. Also a listener nightmare. Click the link below to purchase the audiobook I produced about AI. https://play.google.com/store/audiobooks/details/Richard_Bunce_Source?id=AQAAAEDS1AGUwM You can also buy me a coffee. I love coffee. https://buymeacoffee.com/robearcc All Rights Re…
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Escape to the tropics with two hours of gentle rain sounds, perfect for relaxation, meditation, or restful sleep. The soothing ambiance of warm rain falling in a lush tropical setting helps ease stress and promotes deep tranquility. Ideal for unwinding, focusing, or creating a calming atmosphere. Lose the AD intros by becoming a subscriber! https:/…
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Step into Forest of Love, a peaceful soundscape designed to surround you in the calming embrace of nature, set to the soothing 639 Hz frequency. Known as the “frequency of connection and harmony,” 639 Hz helps clear the mind and open the heart, making it perfect for a night of deep, restful sleep. This episode combines gentle, ambient music with th…
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To download a PDF Transcript of this episode (includes cartoon! So RAD!), click HERE. EVERYONE SINGS! ...if siloed thinking prevents us from grasping COMPLEXITY, true collaboration requires a moment of transformation, when one can emerge from one's silo...how does that happen?....and what does that moment of transcendence feel like? Join Dave and s…
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Prefer YouTube? — watch the episode here Exploring the intersection of ancient wisdom and modern life, Kevin Rose sits down with celebrated Zen teacher Henry Shukman to explore the depths of meditation practice, the nature of awakening, and the universal human capacity for transformation. From practical meditation advice to fascinating Zen stories …
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The spooks came a little late this year! This ep: NMW outlives Critical Hit; the world's longest pneumatic tube; can Alex fix his rods and/or cones?; our valuable English lessons; Switch¥; attempts at reason; crowin' 'bout Carlin; loud and proud about Silent Hill 2; you wouldn't calculate a damage stat, and voicemalis aplenty, for once! This podcas…
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Listen Ad Free on Tracks To Relax Premium at www.TracksToRelax.com Imagine yourself scuba diving in crystal clear turquoise waters. You're floating along, neutrally buoyant and you can hear your rhythmic slow breathing, followed by the bubbles that leave your regulator and float towards the surface above. It's that time of year when the whales are …
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How clear is your inner voice? Do you internally narrate your life? And do you get songs stuck in your head? Almost all of us can imagine sounds in our minds. But a small part of the population don't have internal auditory imagery — a phenomenon called anauralia. Today, we explore the experience of anauralia, in an episode from Radio New Zealand's …
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Send us a text What if you could transform fleeting moments of peace into a lifetime of tranquility? Join me, Krystal Jae, The Empowerment Goddess, as I unravel my personal journey from high school therapy struggles to finding enduring healing after a mental breakdown. This episode is all about moving past temporary fixes and harnessing the power o…
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