Best Michelle Milne Podcasts (2025)

1
The Ghostess of Galveston: Not All Spirits Want to Leave 36:13

6h ago36:13

36:13

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this heartfelt episode the hosts are joined by the inspiring Melissa Hall, affectionately known as the Ghostess of Galveston. With grace, humor, and a deep reverence for the spirits of Galveston Island, Melissa shares her extraordinary connection to th…

1
The Bridge Within: A Guided Meditation 21:40

3d ago21:40

21:40

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! Step into a sanctuary of calm with this week’s episode as we guide you through the Bridge Within Meditation. A guided journey into grounding, heart opening, and intuitive awakening. Through gentle somatic awareness and a whisper of Yoga Nidra, we soften i…

1
Mediums React: Reddit’s Most Powerful Spiritual Awakenings 30:52

12d ago30:52

30:52

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this week's episode we dive deep into the transformative experiences of spiritual awakenings, as shared through riveting Reddit stories. From moments of profound clarity to life-altering realizations, these personal journeys explore the mysterious, the…

1
The Vault: We Visited the Haunted Island of Galveston, TX 34:40

29d ago34:40

34:40

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this week’s episode Michelle and Carissa recount their enchanting adventure to the haunted island of Galveston, TX. As they explore the island’s rich history and spectral presence, they ponder whether spirits linger in places they once loved, not as lo…

1
Embracing Equity in Medicine: Dr. Sukhi Bains & Dr. Justin Lam on Inclusive Care 36:38

1M ago36:38

36:38

Season 2 - Episode 4 In this episode of The Hat Rack, we chat with Dr. Robin Mackin—a Western University alumna, pediatrician, and former member of Canada’s 2008 Olympic softball team. Dr. Mackin reveals how her high-performance sports background introduced her to the power of coaching, and why she believes a similar approach can transform medical …

1
Cut The Cords: Powerful 20-Minute Energy Clearing Meditation 22:22

1M ago22:22

22:22

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this transformative episode Carissa Cano guides listeners through a powerful 20-minute meditation designed to cut energetic cords and restore inner balance. If you’ve been feeling emotionally drained, stuck in past relationships, or burdened by lingeri…

1
Reincarnation and Astrology: The Cosmic Blueprint of Your Past Lives 29:16

1M ago29:16

29:16

Send us a text Hello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”. In this captivating continuation of our reincarnation series, the ladies dive deeper into the mysterious world of reincarnation, sharing real-life accounts of individuals who recall past lives with stunning accuracy. From a Swedish woman who believes …

1
What If We Never Really Die? The Reincarnation Mystery 29:15

2M ago29:15

29:15

Send us a text Hello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”. In this episode the ladies take a deep dive into the fascinating topic of reincarnation, unraveling the mysteries of past lives, soul contracts, and the fluid nature of time itself. Is reincarnation a linear process, or are all of our lives happening …

1
Quieting Anxiety to Hear Your Intuition: A Guided Meditation 21:28

2M ago21:28

21:28

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! Anxiety and intuition both come from within, but they speak in very different voices. Anxiety is loud, urgent, and fear-driven, while intuition is calm, quiet, and deeply knowing. When anxiety takes over, it can cloud your inner wisdom, making it hard to …

1
Premonitions: When the Universe Warns You… Should You Listen? 25:18

2M ago25:18

25:18

Send us a text Hello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”. In this captivating episode Carissa, Stacy, and Michelle dive deep into the mysterious world of premonitions. From vivid dreams that foreshadow events to eerie synchronicities that only make sense in hindsight, they share personal stories that will le…

1
A Shamanic Medium's Path: A Conversation with Sam Bowling 44:53

2M ago44:53

44:53

Send us a text Hello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”. In this captivating episode, Michelle, Carissa, and Stacy sit down with psychic medium and shamanic practitioner Sam Bowling, owner of Hands of Fate in New Orleans. Sam shares his incredible journey from a small-town Iowa upbringing to discovering his…

1
Asking Intuitive Q&A: Spiritual Roots, Infinite Timelines and Tracking Astral Travel 26:34

3M ago26:34

26:34

Send us a text Hello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”. In this episode Carissa, Michelle, and Stacy delve into listener questions that explore the profound mysteries of our spiritual journeys. They discuss what spirituality is rooted in, sharing personal stories about encountering older or alternative ver…

1
Manifest Your Dreams: A Grounding Meditation to Unlock Your Desires 24:13

3M ago24:13

24:13

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this powerful meditation, Carissa Cano will guide you through grounding techniques, intuitive connection, and manifestation practices to align with your deepest desires. Through somatic awareness and visualization exercises, you’ll tap into your inner …

1
Coaching in Medicine: Dr. Robin Mackin’s Olympian Approach to Growth and Collaboration 27:17

3M ago27:17

27:17

Season 2 - Episode 3 In this episode of The Hat Rack, we chat with Dr. Robin Mackin—a Western University alumna, pediatrician, and former member of Canada’s 2008 Olympic softball team. Dr. Mackin reveals how her high-performance sports background introduced her to the power of coaching, and why she believes a similar approach can transform medical …

1
The Vault: How to Meet Your Spirit Guides 32:04

3M ago32:04

32:04

Send us a text Hello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”. Join us as we take a deep dive into the Vault to explore the fascinating world of spirit guides! We discuss how these guiding forces influence our lives and share personal stories about connecting with them. Stacy introduces her spirited (and occasion…

1
Divine or Dangerous? Love Has Won: Cult of the Mother God 30:15

3M ago30:15

30:15

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this episode Michelle, Stacy, and Carissa delve into the fascinating and unsettling world of the Love Has Won cult, led by the enigmatic “Mother God.” Inspired by the documentary Love Has Won: Cult of the Mother God, the hosts explore how a movement fo…

1
Your 2025 Tarot Reading 24:31

4M ago24:31

24:31

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! Step into 2025 with clarity and purpose as Michelle, Stacy, and Carissa unveil their tarot and astrological predictions for the year ahead. What secrets do the cards reveal about transitioning out of 2024’s chaos? How will Pluto’s move into Aquarius resha…

1
Saying Goodbye to 2024: Your Manifestation Guide 28:22

4M ago28:22

28:22

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this inspiring episode Carissa, Michelle, and Stacy dive into the transformative power of manifestation, sharing how joy, gratitude, and clear intentions can bring your dreams to life. They explore practical tools like vision boards, affirmations, and …

1
Step Into the Collective Energy of the Holidays 26:14

4M ago26:14

26:14

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this heartfelt episode, Stacy, Michelle, and Carissa reflect on the collective energy that makes the holiday season so special. They explore how gratitude, love, and shared traditions unite people across the world, while also offering ways to honor the…

1
Embracing the Magic of the Season: A Holiday Meditation For Love, Joy, and Peace 23:13

4M ago23:13

23:13

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! Take a deep breath, settle in, and allow yourself to be swept into the warmth and magic of the holiday season with this week’s episode. Carissa Cano will guide you through a serene meditation to connect with the love, joy, and magic of the season. Through…

1
Asking Intuitive Q&A: Updating Spiritual Boundaries, Our Biggest Spiritual Lessons, And Mediation Advice 30:21

4M ago30:21

30:21

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this episode Stacy, Carissa, and Michelle answer listener questions, diving into the mysteries of meditation, spiritual boundaries, and life’s lessons. They share practical tips for staying focused while meditating, explore the universe’s playful nudge…

1
A Brother’s Gift: The Miracle of a Jersey on Thanksgiving 25:19

5M ago25:19

25:19

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! This Thanksgiving, dive into a story of love, loss, and unexplainable connections that will leave you speechless. Craig Lydigsen shares with our hosts the remarkable tale of how a Chicago Bears game turned into a powerful message from his late brother. Fr…

1
Ghosts at the Table: Thanksgiving Chills, Reddit Tales, and Gratitude 30:47

5M ago30:47

30:47

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! Get ready for a Thanksgiving episode like no other! Stacy, Carissa, and Michelle serve up heartwarming holiday nostalgia, chilling paranormal Reddit stories, and their own supernatural encounters. From ghostly footsteps to love that defies the grave, they…

1
Navigating Adversity: Dr. Vladimir Yakovishin’s Journey through Vision Loss and Resilience 31:37

5M ago31:37

31:37

Season 2 - Episode 2 In this episode of The Hat Rack, we chat with Dr. Vladimir Yakovishin, a Western University alumnus with a powerful story of resilience in the face of adversity. Dr. Yakovishin shares his journey of unexpectedly losing his vision during medical school and the impact it had on his path to psychiatry. His insights reveal how ment…

1
Harvesting Gratitude With Your Spirit Guides: Grounding Meditation Before the Holidays 23:08

5M ago23:08

23:08

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this Thanksgiving-inspired episode host Carissa Cano leads a powerful guided meditation to connect with gratitude and invite in the support of your spirit guides. As the holiday season brings a time of reflection, this mediation helps you release tensi…

1
We Visited a Scam Psychic So You Don't Have To 31:08

5M ago31:08

31:08

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this episode, hosts Carissa, Michelle, and Stacy dive into the eerie world of fraud psychics, sharing a personal story that combines suspense, humor, and a hard-learned lesson. After attending a "seance", they were reminded that not all psychics are as…

1
Psychics React: Haunting Reddit Stories 29:41

6M ago29:41

29:41

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this spine-chilling Halloween episode the hosts dive deep into Reddit’s scariest supernatural tales, offering listeners more than just a few thrills. They explore sleep paralysis, shadow figures, eerie sensations, and unsettling encounters in the dark.…

1
Crossing the Veil: A Halloween Meditation to Connect with the Departed 26:13

6M ago26:13

26:13

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this special Halloween episode Carissa Cano guides listeners through a powerful meditation designed to help connect with loved ones who have passed, ancestors, and spirit guides. As the veil between worlds thins during this time of year, Carissa takes …

1
A Skeptic's Journey: Encountering the Spirit World 32:12

6M ago32:12

32:12

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this episode, we explore the profound transformation of a former skeptic who unexpectedly begins to experience intuitive messages from the spiritual realm. Initially grounded in logic and doubt, our host Stacy's fiancé, Steve, takes us through his pers…

1
Mediums Visit New Orleans and Share The Perfect Paranormal Itinerary 27:42

6M ago27:42

27:42

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this captivating episode the ladies take listeners on a haunting journey through New Orleans, sharing their spine-tingling experiences in the city renowned for its paranormal history. Carissa and Michelle recount their trip to the haunted Le Pavillon H…

1
Psychometry: When Hauntings Follow You Home 23:17

7M ago23:17

23:17

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this episode, the hosts recount their chilling experiences with haunted locations that refuse to release their grip. The psychic mediums explore the fascinating world of psychometry, the ability to read energy from objects, and share personal stories t…

1
Challenges and Innovations in Rural Medicine: A Conversation with Dr. Ken Milne and Dr. Matt Breton 34:06

7M ago34:06

34:06

Season 2 - Episode 1 Join The Hat Rack as we explore the realities of rural medical practice. Dr. Ken Milne, a seasoned emergency physician, and Dr. Matt Breton, a newly practicing family doctor, discuss the unique challenges of continuing medical education (CME) in rural environments, balancing limited resources with high demands. Learn about inno…

1
Spiritual Conversations in a Divided World 25:12

7M ago25:12

25:12

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this episode Michelle, Stacy, and Carissa dive into the delicate but important task of navigating tough spiritual conversations, particularly when it comes to discussing religion. The ladies explore how to approach these discussions with an open mind a…

1
Asking Intuitive Q&A: Loved Ones Passing, Stepping Out of Fear & Our Favorite Spiritual Resources 23:54

7M ago23:54

23:54

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this episode Michelle, Stacy, and Carissa dive into their personal experiences with ghost hunting, spirituality, and dealing with grief. They explore the adrenaline and thrill that comes with ghost hunting and the unpredictability of these experiences.…

1
Promoting Social Accountability in Medical Education: Dr. Michelle Lee Jones on Innovative Rounds 9:37

8M ago9:37

9:37

Episode 11: CPD Horizons Summer Series In this episode, Dr. Michelle Lee Jones, an Assistant Professor in the Department of Clinical Neurological Sciences at Schulich, discusses the development and impact of social accountability rounds within her department. She explains the rationale behind this initiative, the diverse topics covered, and the imp…

1
Virtual CPD Success in Cardiology: Dr. Sabe De’s Blueprint for Online Medical Education 14:33

8M ago14:33

14:33

Episode 10: CPD Horizons Summer Series In this episode, Dr. Sabe De, an Associate Professor of Medicine in the Division of Cardiology and the recipient of the Schulich Award of Excellence in Continuing Medical Education, shares his experiences in coordinating large virtual CPD events, including the Western University Virtual Echo Symposium and the …

1
Religious Upbringing Meets Your Spiritual Awakening 23:35

8M ago23:35

23:35

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this episode hosts Stacy, Michelle, and Carissa dive into a candid discussion on how to navigate the difficult feelings that can accompany a religious upbringing when starting your spiritual awakening. The hosts discuss how individuals raised in tradit…

1
Promoting Ergonomics in the Operating Room: Insights from Dr. Rookaya Mather 9:39

8M ago9:39

9:39

Episode 09: CPD Horizons Summer Series In this episode, Dr. Rookaya Mather, an Assistant Professor in the Department of Ophthalmology, discusses the critical importance of operating room ergonomics and the prevention of musculoskeletal (MSK) injuries among healthcare professionals. She shares her personal experience with a work-related injury and t…

1
Understanding CPD Preferences Among Canadian Oncologists: Insights from Dr. Tim Nguyen 5:55

8M ago5:55

5:55

Episode 08: CPD Horizons Summer Series In this episode, Dr. Tim Nguyen, an Assistant Professor in the Department of Oncology, presents findings from a national survey of Canadian oncologists, which aimed to understand their preferences and barriers regarding continuing professional development (CPD). He discusses key insights, such as the value pla…

1
A Medium Visits The Villisca Axe Murder House 21:41

8M ago21:41

21:41

Send us a text Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”! In this week's episode Michelle shares her thrilling and eerie experience visiting the Villisca Axe Murder House, a site of a horrific unsolved family murder from 1912 in Villisca, Iowa. Michelle describes the palpable stillness of the house, recounts t…

1
Managing Congestive Heart Failure in Rural Communities: Dr. Shanil Narayan’s Innovative Approach 10:47

9M ago10:47

10:47

Episode 07: CPD Horizons Summer Series In this episode, Dr. Shanil Narayan, a General Internist and Adjunct Professor who also serves as the Regional Academic Director for the Huron Perth Academy of the Schulich School of Medicine and Dentistry, discusses a project aimed at improving the management of congestive heart failure in rural environments.…

1
Developing a Comprehensive Approach to Sexual Assault Care: Dr. Gauri Ghate on Online Module Creation 7:22

9M ago7:22

7:22

Episode 06: CPD Horizons Summer Series In this episode, Dr. Gauri Ghate, an Assistant Professor in the Division of Emergency Medicine, discusses the creation of an online module designed to improve the emergency department care of sexual assault survivors. She highlights the importance of addressing both the physical and psychosocial trauma experie…

1
The August Forcast 26:46

9M ago26:46

26:46

Send us a text Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”! In this week’s episode hosts Carissa, Michelle, and Stacy discuss the intense energy of July and offer insights for navigating August. The hosts reflect on July's relentless challenges and the importance of adapting to obstacles with a positive mindset,…

1
Addressing Critical Skills: Dr. Sonja Payne on Managing the Unanticipated Difficult Airway 6:17

9M ago6:17

6:17

Episode 05: CPD Horizons Summer Series In this episode, Dr. Sonja Payne, an Assistant Professor in the Department of Anesthesia and Perioperative Medicine at Schulich, discusses the development of an online module titled “Managing the Unanticipated Difficult Airway” (MUDA). She explains the motivation behind the project, which stemmed from a needs …

1
Innovating Needs Assessments in CPD: Dr. Adam Gavarkovs on Effective Strategies 8:31

9M ago8:31

8:31

Episode 04: CPD Horizons Summer Series In this episode, Dr. Adam Gavarkovs, PhD, an education developer within the CPD office, presents a novel approach to conducting needs assessments in continuing professional development. He discusses the importance of a thorough needs assessment in creating effective educational activities and introduces a new …

1
Psychics React: Reddit Stories from the Other Side 31:26

9M ago31:26

31:26

Send us a text Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”! In this week’s episode hosts Carissa, Stacy, and Michelle share an evening of paranormal tales over cocktails while reading chilling Reddit stories. They delve into stories about haunted houses, explore mysterious events and they discuss a lingering pre…

1
Building Leaders from the Ground Up: Dr. Alison Allan on the Basic Medical Sciences Leadership Program 8:57

10M ago8:57

8:57

Episode 03: CPD Horizons Summer Series In this episode, Dr. Alison Allan, Chair of the Department of Anatomy and Cell Biology at Schulich, discusses the Basic Medical Sciences Leadership Program, developed to address the specific leadership development needs of faculty in the basic medical sciences. She explains the program’s three levels—investiga…

1
Exploring Leadership Development with Dr. Kristin Clemens: Insights from the Harvard Leadership Certificate Program 5:00

10M ago5:00

5:00

Episode 02: CPD Horizons Summer Series In this episode, Dr. Kristin Clemens, an endocrinologist and associate professor in the Department of Medicine at Schulich, discusses the Faculty Development Mini Fellowship, a unique opportunity awarded through the CPD Office, and shares her enriching experience with the Harvard Leadership Certificate Program…

1
Are You an Empath? 33:35

10M ago33:35

33:35

Send us a text Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”! In week's episode hosts Stacy, Michelle, and Carissa explore the nuanced differences between empaths, psychics, and mediums. Michelle and Carissa, both empaths, share their experiences of being overwhelmed by others' emotions, often feeling misunderstoo…

1
Kickoff to CPD Horizons with Dean Dr. John Yoo and Dr. Fawad Ahmed: Unveiling the Summer Series and Windsor’s Development Plan 12:10

10M ago12:10

12:10

Episode 01: CPD Horizons Summer Series In the first episode, Dr. John Yoo, the Dean of Medicine, delivers a greeting and discusses the significance of CPD, emphasizing its value and the efforts to enhance continuing education and professional development at Schulich. Following this, Dr. Fawad Ahmed, a family doctor and chair of the Schulich Windsor…

Podcasts Worth a Listen

Michelle Milne Podcasts

Podcasts Worth a Listen

Quick Reference Guide

zproxy.org