Best Mayo Clinic Press Podcasts (2024)

1
How Do I Spot Disordered Eating? All About Adolescent Eating Disorders 33:18

3h ago33:18

33:18

Eating disorders can be tricky because they affect both physical and mental health. On top of that, the symptoms aren't always obvious. But diagnosing and treating them is really, really important. Getting a kid treatment is not only essential to their well-being, but sometimes even their survival. On this episode of Mayo Clinic Kids, we talk with …

1
Meal Planning 101 39:24

15m ago39:24

39:24

The phrase "meal planning" can immediately trigger a sense of dread. But brainstorming healthy recipes, cooking, and portioning out all your meals for the week doesn't have to be a slog. On this episode of On Nutrition, we talk with Chef Jen Welper - author of the cookbook "Cook Smart, Eat Well" - about her favorite methods for meal prep. She'll sh…

1
Embracing End of Life 30:14

6h ago30:14

30:14

From childhood, we look to our doctors to help us heal when we are sick. But what does care look like when a patient is nearing the end, and doesn't expect to get better? On this episode of Aging Forward, we talk with Dr. Cory Ingram about how our end-of-life experiences have changed drastically over the last several decades, and his approach to pr…

1
Does My Kid Have ADHD? All About Attention Deficit-Hyperactivity Disorder 37:30

7d ago37:30

37:30

ADHD — attention deficit-hyperactivity disorder — is everywhere. Statistically, every classroom is likely to have a child with ADHD. So whether your kid has ADHD or not, it’s probably part of your kid’s life. So how do you tell the difference between everyday distraction and ADHD? On this episode of Mayo Clinic Kids, we talk with pediatric psychiat…

1
Obesity Is Not A Moral Failing 33:18

9d ago33:18

33:18

A snide remark from a coworker. Airplane seats that only fit a certain size. A provider’s insistence that your knee pain is due to overweight. More than 40% of U.S. adults have experienced stigma due to their weight. But where does it come from, and how can it come between you and your healthcare? On this episode of On Nutrition, we talk with psych…

1
Why is Everyone Talking about Frailty? 35:35

22d ago35:35

35:35

After decades of research, frailty is much more than just a physical construct. It's a clinical syndrome that can affect different areas of health and care. But is frailty an inevitable part of aging? Or can we prevent or delay it? On this episode of Aging Forward, we talk with geriatrician Dr. Brandon Verdoorn about the importance of understanding…

1
Does It Go Back to My Childhood? 32:44

29d ago32:44

32:44

Many of the eating habits we learn or adopt in childhood can continue into adulthood. So let's take a trip down memory lane. What was the nutritional advice when we were kids, and how has it changed or evolved? How do parents influence our eating and exercise? And is it actually fair to blame your parents? On this episode of Mayo Clinic on Nutritio…

1
The Scoop on Supplements 35:16

1M ago35:16

35:16

With so much information available about supplements, why are they still so confusing? And as older adults, how can we use them to deal with common symptoms of aging and improve our overall quality of life? On this episode of Aging Forward, we talk with Dr. Brent Bauer about integrating supplements into a holistic health plan. He also gives tips on…

1
Is It Okay If My Kid Eats Toothpaste? All About Baby Teeth 30:24

1M ago30:24

30:24

Teeth are so easy to take for granted. And they're the only part of your body that doesn’t fix itself! That's why dental care is so important — we only get two sets, and it’s our job to make sure they last a lifetime. And that work starts when you’re a kid. So how do we teach kids good dental habits from the start? What if they hate brushing? On th…

1
How Can I Be a Supportive Adult? All About Teen Mental Health 33:56

1M ago33:56

33:56

Mental health is not “all in your head.” It's intertwined with physical health. And in 2021, nearly 1 in 3 students experienced poor mental health. So in this big, complicated world where everything’s stressful all the time, how can we be supportive adults? And what other kinds of help are out there? On this episode of Kids Health Matters, we talk …

1
Heal Your Gut, Save Your Brain 39:42

1M ago39:42

39:42

The rise in diseases like Parkinson's and Alzheimer's could have a surprising source: the gut. Scientists are still exploring the link between the gut and the brain, but there is evidence that a balanced holistic lifestyle could reduce stress, inflammation, and, potentially, the risk of neurodegenerative conditions. On this episode of On Nutrition,…

1
Golden Connections: Combating Loneliness and Depression 31:14

2M ago31:14

31:14

Almost half of older adults experience loneliness. It can be harder to maintain social connections as we age, especially if we're retired, dealing with illness, or living alone. On this episode of Aging Forward, we talk with clinical social worker Kileen Smyth about the power of experimentation, and what we can do to stay positive, stay engaged, an…

1
What Should I Do If a Kid Is Having a Seizure? All About Epilepsy 35:32

2M ago35:32

35:32

When it comes to childhood epilepsy, no two seizures are exactly alike. Some seizures have the convulsive, jerking movements that most people think of when they imagine epilepsy. But other types of seizures can be subtler, and even possible to miss altogether. On this episode of Mayo Clinic Kids, we talk to Dr. Anthony Fine, a pediatric neurologist…

1
I Saw It on TikTok: Fad Diets 34:23

2M ago34:23

34:23

There’s this one weird trick doctors don’t want you to know… because it doesn’t work. It’s natural to hope for a one-size-fits-all, lose-weight-fast-and-forever solution. And if your sibling or friend is doing it or you saw it on TikTok, it can be tempting to just give it a try and see what happens. But what's the science behind these diets? Are so…

1
Meds, Meds, Meds: Managing Your Medications 36:20

2M ago36:20

36:20

Around 20% of adults between ages 40 and 79 are taking five or more prescription drugs—and for older adults, the numbers are likely even higher. Our relationship to medication can change over the years: our bodies take longer to clear them from our system, and in some cases, side affects from medications lead to even more prescriptions! On this epi…

1
When Should I Teach My Kid About Periods? All about Kids' Menstrual Health 38:40

2M ago38:40

38:40

Roughly half the world's population will experience periods at some point in their life. Some people dread them. To others, they’re a rite of passage. And periods can range all over the place: light, heavy, long, short, frequent, irregular — everyone’s is unique. But how do you help your kid navigate getting theirs and understand when something’s w…

1
Eating Your Feelings 38:46

2M ago38:46

38:46

Many of us have reached for a sweet or salty treat out of loneliness, anxiety, or stress. But where does the emotional impulse to eat come from? And does what we eat impact our mood too? Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mc…

1
Is Dementia preventable? 36:36

3M ago36:36

36:36

Cognitive functioning is a key part of overall health and independence — which is why dementia can be especially challenging for individuals, family, and loved ones. But is dementia preventable? What can we do now to preserve brain health? And how do we distinguish between cognitive changes related to typical aging and symptoms of dementia? On this…

1
Is It Worth the Risk? All About Sports Injuries 33:23

3M ago33:23

33:23

When it comes to sports, it’s all fun and games — literally — until someone sprains their ankle. Or gets a concussion. Or breaks a finger. We know kids need physical activity to be healthy, but how do we keep them safe at the same time? On this episode of Mayo Clinic Kids, we talk with pediatric sports medicine specialist Dr. David Soma about kids …

1
Should I Go Vegan? 41:32

3M ago41:32

41:32

People choose to ‘go vegan’ for a myriad of reasons, from animal welfare to environmentalism. But is veganism automatically healthier just because it's plant-based? What do people need to know before they make the whole food switch? On this episode of On Nutrition, we talk with Dr. Dawn Mussallem, a longtime vegan and doctor of osteopathic medicine…

1
Heart Smart: Improving Cardiovascular Health 29:14

3M ago29:14

29:14

As we age, so do our organs, including our heart. So what can we do to make the most of our heart health as we get older? On this episode of Aging Forward, we talk with cardiologist Dr. Stephen Kopecky about how it's never too late to improve our heart health, and how even small adjustments to our lifestyle habits—from diet to exercise to sleep—can…

1
Who Should Be Worried About RSV? 38:52

3M ago38:52

38:52

Your kid is coughing, sneezing, and has a runny nose. So is it a cold, COVID, the flu, or RSV? This episode is all about RSV or respiratory syncytial virus. How do you tell it apart from other illnesses? Who should get vaccinated? On this episode of Mayo Clinic Kids, pediatrician Dr. Robert Jacobson joins us to talk about this common virus and how …

1
What We Talk About When We Talk About Diet 39:00

3M ago39:00

39:00

"Diet" is one of those words where two people can say it and mean totally different things. And in a medical nutrition context, those differences are important. So what do we mean when we talk about diet vs. dieting? And how can we move from restricting how we eat to being more mindful of our habits? Because when it comes to food, what's on our min…

1
How Can We Age Forward? 12:09

4M ago12:09

12:09

As the population of older adults increases over the next few decades, caring for an aging America is going to be a unique challenge. We'll all be involved in caring for an older adult in some capacity — whether your're a caregiver or caring for yourself. So how can we help each other age healthfully and be proactive about improving our health span…

1
Aging Forward Trailer 1:50

6M ago1:50

1:50

"Aging Forward" brings you expert conversations on healthy aging and geriatric medicine, so you can embrace older age with vitality and joy. Learn about the science of aging and discover strategies for healthy habits, preventive care, caregiving, and living your best life.By Mayo Clinic Press

1
Leading New York State & Bridging the Private Sector | Dr Nirav R. Shah (Senior Scholar at Stanford) 47:19

8M ago47:19

47:19

"There is a lot of mistrust between the two, the private sector thinks about government bureaucrats who've done the same way for 20 years...the public sector talks about the private sector... who just want to make money at any cost... and they're both wrong." - Dr Nirav Shah, Senior Scholar at Stanford. In this episode, Dr Nirav Shah reflects on hi…

1
Mayo Clinic On Nutrition Trailer 1:42

8M ago1:42

1:42

"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understan…

1
Mayo Clinic Kids Trailer 1:55

8M ago1:55

1:55

Join host Dr. Angela Mattke—a Mayo Clinic pediatrician and parent—as she tackles concerns for kids of all ages. Wondering about whether your kid should play football? Or how to talk to your kid about menstrual health? Dr. Mattke talks to leading health and wellness professionals about top-of-mind issues, so you can help your kids grow into healthy,…

1
The Intersection of Invention, Innovation & Business | Dr Josh Makower (Serial Entrepreneur, Investor, Leader of Bio-design) 37:13

8M ago37:13

37:13

“You can be successful as an innovator, even as a physician or any other background you have, as long as you follow the process and really focus on the needs. That's the key.” — Dr Josh Makower, Director and Co-Founder of the Stanford Byers Center for Biodesign. Listen on Apple, Spotify, or wherever you get your podcasts. In this episode, Dr Joshua…

1
Moral Injury & the Musical Chairs of Housing | Dr Margot Kushel (Director of the UCSF Benioff Homelessness and Housing Initiative) 43:51

8M ago43:51

43:51

"There is a very evidence-based way to house people for people who are experiencing homelessness, it has been around a long time, it's been testing empirically, it's called housing first" — Dr Margot Kushel, Director of the UCSF Benioff Homelessness and Housing Initiative. Listen on Apple, Spotify, or wherever you get your podcasts. In this episode…

1
Exploring AI, ChatGPT and Clinical Informatics | Professor Nigam Shah (Founder, Chief Data Scientist for Stanford Health Care) 40:38

9M ago40:38

40:38

"Even though you trained them for something silly, like to predict the new word, new capabilities emerged, as in, now they can answer, which is something they weren't trained for" — Professor Nigam Shah, Chief Data Scientist for Stanford Health Care. Listen on Apple, Spotify, or wherever you get your podcasts. In this episode, Professor Nigam Shah …

1
Leading a Nation through a Global Pandemic | Sir Ashley Bloomfield (Former Director General Of Health) 43:47

9M ago43:47

43:47

"One of the conclusions I've drawn from COVID...in a sense, was that our communications approach was our most important public health intervention" — Sir Ashley Bloomfield, Former Director General Of Health, New Zealand. Listen on Apple, Spotify, or wherever you get your podcasts. In this episode, Sir Ashley Bloomfield reflects on his humble upbrin…

1
Power, Managers & the Science of Teams | Professor Sara Singer (Director of the HELIO Labs at Stanford Medicine) 38:40

10M ago38:40

38:40

"You have to be somewhat more strategic, you have to identify your sources of power and use those sources of power to influence the people you want to enact whatever it is you are asking of them" — Professor Sara Singer, Director of the HELIO Labs at Stanford Medicine. Listen on Apple, Spotify, or wherever you get your podcasts. In this episode, Pr…

1
Venture Capital in Silicon Valley - From Clinician to Investor | Dr Oliver Keown (Director at Intuitive Ventures) 43:39

10M ago43:39

43:39

"In times of hesitancy in the market, leaders lean in, they assert themselves, they flex and they find an opportunity” — Dr Oliver Keown, managing director of Intuitive Ventures. Listen on Apple, Spotify, or wherever you get your podcasts. In this episode, Dr. Oliver Keown discusses his career journey from a doctor in the UK's National Health Servi…

1
Trust, Strategy and Resilience & Moving Healthcare Forward | Dr Thomas H. Lee (Harvard Professor, Chief Medical Officer at Press Ganey) 41:43

11M ago41:43

41:43

"There's good news, we're actually seeing signs of a virtuous cycle, we're seeing [workforce] pride in organizations and that leads to people working together better, making the care better, which means the patients are more grateful, which makes people feel even more pride". — Dr. Thomas H. Lee, Professor of Medicine at Harvard Medical School and …

1
Upstream Doctors & Social Interventions Research | Dr Laura Gottlieb (Director of Social Interventions Research & Evaluation Network) 39:51

12M ago39:51

39:51

"We think as healthcare institutions as just healthcare institutions...actually healthcare institutions are just big businesses that happen to do healthcare, this idea is that there is a whole array of other activities besides healthcare, that have an enormous impact on our local communities" — Dr. Laura Gottlieb, Family Physician and Director of S…

1
Digital Health and Career Reflections at Microsoft | Dr. Simon Kos (Former Chief Medical Officer) 50:29

12M ago50:29

50:29

"If we had a multitiered, multilayered approach to clinical leadership where we don't just provide about patient care, but we think about improving the processes and tools...and leave a legacy over time then I think we'd have greater success in driving digital change in health" — Dr Simon Kos, Healthcare Executive at Microsoft. In this episode, Dr …

1
Journey to Zero - How to Lead the Climate Revolution in Healthcare | Dr Nick Watts (Chief Sustainability Officer, NHS) 48:12

1y ago48:12

48:12

"Don't let the fact that you don't know the last step, stop you from acting today.” — Dr Nick Watts, Chief Sustainability Officer, NHS. Listen on Apple, Spotify, or wherever you get your podcasts. In this episode, Dr Nick Watts discusses what it takes to be part of a world-leading race to zero carbon emissions in healthcare. Dr Watt reflects on his…

1
Leadership by Design at the Mayo Clinic | Dr. Stephen Swensen (Former Director for Leadership and Organization Development) 44:28

1y ago44:28

44:28

“Culture is absolutely the mortar between the bricks and the primary value of Mayo Clinic that everyone knows. From the environmental services folks to the accountants, to the nurses and doctors and social workers, the needs of the patient come first.” — Dr. Stephen Swensen, Former Director for Leadership and Organization Development at Mayo Clinic…

1
Demystifying Organizational Behavior in Healthcare | Professor Amy Edmondson (Harvard Professor of Leadership and Management) 46:37

1y ago46:37

46:37

"Psychological safety is at the very heart of this discussion... a belief that it is safe for interpersonal risk...in my research I have found this not to be the norm, but it is a very powerful thing when it's there." — Professor Amy Edmondson, Novartis Professor of Leadership and Management at Harvard Business School. In this episode, Novartis Pro…

1
Complex Systems & the Quality Improvement Toolbox | Dr Kedar Mate (President & CEO of the Institute for Healthcare Improvement) 50:30

1y ago50:30

50:30

"When you face those problems, you have a couple of choices, right? You can say, these problems are too big for me and I can't solve them. Or you can say, these problems are going to persist unless I do something about them" — Dr Kedar Mate, President and CEO of the Institue for Healthcare Improvement Listen on Apple, Spotify, or wherever you get y…

1
Introduction Episode - A Call To Action For Transforming Healthcare 5:23

1y ago5:23

5:23

Listen now on Substack, Apple, Spotify, or where ever you get your podcasts. So it sounds to me like we have 21st-century problems with 20th-century approaches. So what do we do? Well, I believe that clinicians given the right skills and opportunity can be at the heart of solving many of these very complex issues. — Dr Jono Hoogebrug, Family Medici…

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