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What I Did Next is a show that explores lives’ pivotal moments. Host Malak Fouad welcomes guests from our region and across a variety of industries to bring you conversations of success, failure, and everything in-between. New episodes every second Tuesday. You can connect with us on Instagram, X and on LinkedIn, and watch extended clips from our interviews on our YouTube channel.
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مرحبا بكم في بودكاست ملاك... سأشارك معكم قصص و مقالات قمت بكتابتها سابقا باللغة الإنجليزية و قررت تغيريها إلى اللغة العربية تحديدا اللهجة الليبية بعد ثلاث سنوات من التدوين المستمر.
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Malak On The Road | Entrepreneur | Self Discovery Malak On The Road is an entrepreneur, a world traveller, and a seeker in Self Discovery and she is on her own self discovery journey, in this podcast she discusses topics around the self discovery journey concept and that includes programs that are rooted deeply in our unconscious mind, religion, philosophy and culture, helping people to remember elevating their consciousness and unconscious state of mind.
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MALAK EHLAYJHIOW FROM THAT ISSACHARTRIBE

MALAK EHLAYJHIOW FROM THAT ISSACHARTRIBE

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Welcome to the EHLAYJHIYOW ESQUIBEL-REYES real deal talk 📻 here is where you get motivational, positively, life-changing, and a voiceto rebuild you salvation speeches. With some preaching of the true gospel our father YaHaWaH Alahyam and how to connect to your spiritual self and how to follow the Laws and commandments of the most high so. The 10 tribes are all Latina and Indian descent are the chosen children of the most high . shalam thank you for tuning in(SMILE WE ARE ALIVE TODAY THANKS T ...
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Welcome to my podcasts. the goal of this podcast is to help women improve themselves and developp their personality in order to succeed in different areas of their life: education, physical and mental health, religion, hobbies, social life... this podcast encourages every interactions with its audience, so that we can embarque in our growth journey together. here is my instagram: @malak.hajjia
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Stories where genes and genomes are key to solving energy and environmental challenges. Hear diverse voices in science talk about their JGI-supported research to better understand — and harness — the superpowers encoded in plants, fungi, microalgae, environmental viruses, and bacteria to contribute to a more sustainable world.
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Body Justice

Allyson Ford, MA, LPCC

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Hi! I'm Allyson, a licensed therapist specializing in eating disorders, OCD and anxiety. My mission is to create a world where all bodies can thrive by promoting messages of body justice, recovery skills and mental health tips from the perspective of an ED/OCD therapist, survivor and activist. Social justice is an integral part of my work. I identify as a mixed race woman and I believe that all parts of our identity (race, gender, abilities, size, sexual orientation, etc) impact how we perce ...
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Welcome to Dungeons, Dragons, & Dumbasses! A live play Dungeons and Dragons podcast released bi-weekly. Two adventurers stuck inside a series of magic bubbles attempt to handle anything and everything the DM throws at them, as they try to save the world. DM Mason is joined by Saxxon, Josh, and sometimes Nate for this live play D&D podcast. Support this podcast: https://podcasters.spotify.com/pod/show/ddndumbasses/support
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University of Coruscant

University of Coruscant

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University of Coruscant is a funny 15 minute, in-universe Star Wars audio drama covering everything from blasters to bounty hunters. Taught by a washed up holodrama star, grab a seat to enjoy all the Star Wars history and sound you can handle.
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Samu't Sari: Conversations With Mimi

Guerrilla Podcast Syndicate - Phiippines

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This show was born out of the host’s desire to connect with other women who may need “someone to talk to” around every day life’s issues and challenges, from managing career and household, to inner productivity, relationships and other current hot topics. Currently the show showcases interviews from people who share their experiences, expertise or passion, talents and insights on a variety of topics, hence "Samu't Sari", meaning, anything and everything, or variety.
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A quick note: we recorded this conversation before the conflict began in Lebanon earlier this year. Sarah Beydoun is the founder of Sarah’s Bag, a social enterprise that produces bespoke luxury accessories and clothing. She tells me how her company was born out of a University thesis and how they continue to empower women in spite of the never-endi…
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Louis Barthélemy is a multidisciplinary artist and designer based between Marrakech and Paris. He went on to work for Dior after studying fashion design at Central Saint Martins, before pivoting away from the fashion world after the public departure of designer John Galliano. Louis designs beautiful works of art, from tapestry to rugs to stained gl…
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Yasmine and Farida Khamis are continuing the legacy left by their father, Mohammed Farid Khamis. He launched Oriental Weavers in 1979, which grew to become one of the world’s largest carpet manufacturers. Yasmine took over as Chair of its Board since his passing in 2020, while her two siblings joined her as board members. Farida chairs the Petroche…
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In this episode, undergraduates adopt genomes that the JGI sequenced, but never published in the literature. These students analyze the genomes, write reports, and publish first-author papers, making the data available for future research. Hear from Rekha Seshadri (JGI) and Matt Escobar (California State San Marcos) about how the Adopt-A-Genome pro…
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Welcome to episode 39 of Mixing Mindsets! In this episode we talk with Justin Roach; a graphic designer known most for his work with Snoop Dogg, The Game, DJ Jazzy Jeff, and Salt-N-Pepa! Even with an amazing resume, Justin is one of the most down to earth, humble people you could ever meet. Please enjoy as we talk about Justin's story and how we na…
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Haitham Mattar is the Managing Director of the Intercontinental Hotel Group for India, Middle East & Africa. Haitham has had a distinguished career working for global hotel giants as well as leading tourism for the Governments of Ras Al Khaimah and Saudi Arabia. His story is one of individual will, grit and resilience starting from his first job at…
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I’m excited to welcome Her Royal Highness Nourah Al Faisal as this season’s inaugural guest. She’s the founder of bespoke jewellery brand Nuun, and the founder of design and research consultancy Ahdlal for Design. She’s also the great-granddaughter of King Faisal of Saudi Arabia. As someone who grew up in Saudi, I continue to be impressed by the tr…
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Tune in to episode 59 to hear Allyson and Malak Saddy discuss the case of forced eating disorders as a result of genocide. This is a triggering topic for many but we do not want that to stop us from having hard conversations about things that directly impact the prevalence of Eating Disorders. Please listen with curiosity and compassion for those d…
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I’m excited to bring you a new season of What I Did Next, where I talk to people about their pivotal moments and life journeys. Season 8 begins September 24, with new episodes every second Tuesday. This season, we’re also adding new benefits to our members’ club. You’ll be getting early access to our episodes—in fact, members can listen to the firs…
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Welcome to episode 38 of Mixing Mindsets! We got the chance to sit down with Joe Caviston to talk about what he does and how he cultivates a community in order to build a sustainable career and lifelong relationships. Joe is behind many events such as; Screaming Infidelities: Emo Night, Electric City Music Conference, Steamtown Music Awards. As wel…
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Hope you’re having a great summer so far. We’ll be back with new episodes in September. In the meantime, here’s another one from our archive: my conversation with author, entrepreneur & tech giant, Mo Gawdat. Mo was Chief Business Officer at Google X, and is now the popular author of Solve for Happy, Scary Smart, and more recently, That Little Voic…
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Welcome to episode 37 of Mixing Mindsets! In this episode we had the awesome opportunity to sit down with Brandon and Jenks of The Maguas! The Maguas have been rocking around since 2018, but the dudes have been individually playing for a lot longer. Please enjoy as we talk about stepping stones and how they got to where they are ad how we get to wh…
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Tune into episode 58 of Body Justice to hear my conversation with Herani Argoe, LPC as we discuss IFS therapy, Eating Disorders and inclusive ED care. This was such a fun and insightful conversation and I know you will get something out of it! Herani Argoe is a trauma and body image/ED therapist, speaker, and consultant in the metro Atlanta area. S…
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We’ll be back with new episodes in September. In the meantime, here’s one from our archive–actor and comedian Ramy Youssef. Ramy is the starof the eponymous hit show, Ramy, which has won Golden Globes and Peabodies, as well as Emmy nominations. He's also the co-creator of Mo with Mo Amer, and can be seen later this year in Poor Things with Emma Sto…
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Kasey Markel and Patrick Shih (UC Berkeley and the Joint BioEnergy Institute) are looking for new ways to engineer plants. So they’ve looked into wasps that program oak trees to grow structures called galls. In this episode, hear from Kasey and Patrick about how this project unfolded, and how they worked with the JGI's metabolomics program to find …
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Welcome to episode 36 of Mixing Mindsets! In this episode we have the wonderful opportunity to talk with Josh Balz! Josh is a true entrepreneur, owning many different companies such as; The Strange and Unusual, Strange Brew, Parlor Root Beer, Noir Dark Spirits, and the Ritz Theater. As well as being an ex member of Motionless In White. Josh puts a …
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Welcome to episode 35 of Mixing Mindsets! In this episode we sit down with Ariel McPeek, an outpatient therapist focusing on mental health. Please enjoy as we talk about mental health and how we work on ourselves to grow! Follow us! www.mountaintopcouseling.org Ariel: https://www.instagram.com/air_e_el/ Eric: https://www.instagram.com/novro50/ Andr…
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I’m joined by the show’s producer, Chirag Desai, to look back at some of the season’s highlights & themes from our latest line-up of incredible guests. You’ll also hear from Mostafa Gad, Global Head of Investment Banking at EFG Hermes, an EFG Holding Company. EFG Holding has been an incredible partner for the show & I talk to Mostafa about his life…
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To engineer yeast to do more, and understand genomes in general, Jef Boeke, Weimin Zhang (NYU Langone Health) and Leslie Mitchell (Neochromosome) have worked to replace yeast’s native chromosomes with synthetic versions. This project has turned out to be an international collaboration, with some artistic endeavors along the way. Eventually, the goa…
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Enjoy this rich discussion between me and my dear friend/colleague, Jocelyn Lam. We discuss specific themes in ED Recovery among Asian Americans with ADHD including: masking, object permanence, intergenerational trauma, the model minority myth, cultural betrayal trauma and more. Whether you carry these identities or not, I garunetee you will learn …
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This week I met up with comedian Daniel McKeon to talk The Legend of Ruby Sunday.http://instagram.com/daniel_mckeonhttps://greenwichtheatre.org.uk/events/daniel-mckeon-boy-boss/You can buy my first 75 episodes here:payhip.com/MollyMartianinstagram.com/galacticyoyo_x.com/galacticyoyopodinstagram.com/mollymartian_x.com/molly_martian…
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Three stories of JGI-supported research, connected to nutrient cycles. Francis Martin and Lucas Auer discuss their work on communities of forest floor fungi. Allison Joy looks into seagrass meadows' carbon sequestration with insights from Adam Healey and Xiao Ma. And Karen Serrano and Benjamin Cole explain their research on the symbiotic relationsh…
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As a multidisciplinary artist, Ghada is as comfortable working with a needle and thread as she is with a paintbrush, or forging steel for sculptures or working on one-of-a-kind garden installations. She began exhibiting her work in the 90s, and her art continues to focus on women equality and female sexuality. Ghada’s work has been shown at the wor…
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In this reverse interview, my friend and colleague Alishia McCullough interviews me on the healing power of plant medicine, ketamine and the potential impact on Eating Disorders. We get real with our own experiences and share our thoughts on how to be in right relationship with Indigenous communities when partaking in these sacred medicines. We don…
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Welcome to episode 34 of Mixing Mindsets! In this episode we sit down with TV and Radio personality, Rachel Malak! You can find Rachel everywhere from in-game hosting for the Railriders and Wilke-Barre Penguins, to PA Live, to "Fridays with Valentine in the Afternoon" on HOT 97.1. Please enjoy as we talk about Rachels story and how she created her …
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I meet up with alternative comedian Cameron Sinclair-Harris to unpack Dot and Bubble. http://instagram.com/cam__shhttp://x.com/cam_shThe Twitter thread I mention in the podcast - https://x.com/leikeliscomet/status/1797030898342220229?s=46You can buy my first 75 episodes here:payhip.com/MollyMartianinstagram.com/galacticyoyo_x.com/galacticyoyopodins…
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Rainforests store a big fraction of all the carbon on Earth, and soil microbes play a key role in pulling that carbon out of the atmosphere. This episode, researchers take a look at what happens to that storage when a rainforest hits a drought. Tag along with their experiments in a fully enclosed, human-made ecosystem: Biosphere 2. Links from this …
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Evan Jones and I unpack the most mind-boggling episode of the season so far, 73 Yards.Evan's blog - http://thebrainofmobius.wordpress.comhttps://x.com/Evan_257Cam's show - https://www.brightonfringe.org/events/cameron-sinclair-harris-planets-work-in-progress/You can buy my first 75 episodes here:payhip.com/MollyMartianinstagram.com/galacticyoyo_x.c…
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Mohamed Al Fayed is the co-founder & CEO of Grubtech, he's a digital advisor as well as a mentor, and he calls himself a tech disruptor. Even if you may not have heard of him directly, you’ll have come across some of his work. Beginning his career with Macy’s, one of the largest retailers in the U.S., Moe led the launch of Mamas & Papas and Gap in …
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Going off of last week's episode, we are going to explore more about supporting loved ones with an ED, specifically within the context of romantic relationships! We will discuss: -The importance of self-educating -Unlearning your own diet culture/anti-fat beliefs -Empathy building -Emotional attunement -Attachment -Acceptance of stage of change pro…
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This week I called the wonderful Verity Ritchie to talk about Steven Moffat's latest Doctor Who offering....Boom!Verity's channel - https://www.youtube.com/@verilybitchieYou can buy my first 75 episodes here:payhip.com/MollyMartianinstagram.com/galacticyoyo_x.com/galacticyoyopodinstagram.com/mollymartian_x.com/molly_martian…
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I met up with musician, actor, and comedian Peter Rugman (AKA The NonStick Pans) to talk about Episode 2 of the new series, The Devil's Chord. Peter on Instagram - instagram.com/thenonstickpansYou can buy my first 75 episodes here:payhip.com/MollyMartianinstagram.com/galacticyoyo_x.com/galacticyoyopodinstagram.com/mollymartian_x.com/molly_martian…
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I meet up with my pals Hannah and Georgie, who aren't Doctor Who people, to chat about the Doctor Who season premiere, Space Babies. Georgie's tattoos - instagram.com/georgiecouleYou can buy my first 75 episodes here:payhip.com/MollyMartianinstagram.com/galacticyoyo_x.com/galacticyoyopodinstagram.com/mollymartian_x.com/molly_martian…
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Becky Anderson is the Managing Editor at CNN Abu Dhabi, and one of the channel’s most visible international anchors. From being the first team to broadcast from Riyadh after the ban on women driving was lifted to Tunisia during the Arab Spring, she has spearheaded special shows from Tehran, Jerusalem, Istanbul, Beirut and many more region capitals.…
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Tune into episode 54 of Body Justice to hear about six ways you can show up for your loved ones with an ED and provide support that has nothing to do with food. You'll also learn about why not focusing on the food (unless specifically asked to) is crucial! Resources mentioned: Allyson's ED Recovery During Pregnancy and Postpartum Support Group- sig…
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Welcome to episode 33 of Mixing Mindsets! In this episode we sit down with Kyle Demko, a hard working musician and all around good dude! Please enjoy as we talk about how we stay determined. Follow us! Kyle: https://www.instagram.com/kyle_potter11/ Eric: https://www.instagram.com/novro50/ Andrew: https://www.instagram.com/andrewcblank/ So Much Hope…
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Welcome to episode 32 of Mixing Mindsets! In this episode we sit down with Ray Meoni, of Noskaratu and Diavolo Booking. Please enjoy as we talk about looking at what we are inspired to do and taking the steps to get it done. Follow us! Ray: https://www.instagram.com/diavolobooking/ Eric: https://www.instagram.com/novro50/ Andrew: https://www.instag…
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Dr. Mounir Neamatalla is the founder of Environment Quality International, EQI, which he founded in 1981. EQI started out as the first environment-focused advisory in Egypt and went on to become a pioneer in the world of micro-finance. Then in 1996, Dr. Mounir’s visit to the remote oasis of Siwa led to the launch of the pathbreaking Siwa Sustainabl…
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Welcome to episode 31 of Mixing Mindsets! In this episode we sit down, for the first time, with a full band. Please enjoy as we talk with Scorched Mind about reinventing and starting new! Follow us! Mike: https://www.instagram.com/michaeltyahur/ Jake: https://www.instagram.com/jakemoyer666/ James: https://www.instagram.com/j.toothless/ Jim: https:/…
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In this episode, we dive into the complexity of recovering from anorexia when not "underweight", on top of deconstructing from a religious cult. Sharon shares some of the ups/downs in their own healing journey, as well as how mainstream treatment made things worse. NEW GROUP OFFERING: Navigating ED Recovery in Pregnancy and Postpartum led by Allyso…
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Welcome to episode 30 of Mixing Mindsets! In this episode we sit down with Derek Nowak, pianist and vocalist of our band So Much Hope, Buried! Please enjoy as we talk about being vulnerable and facing your fears. Follow us! Derek: https://www.instagram.com/derekanthony7/ Eric: https://www.instagram.com/novro50/ Andrew: https://www.instagram.com/and…
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I’m joined this week by Malak El Baba, Egypt Country Manager for Visa, and a leader and role model for so many in her industry. We had a wonderful conversation that spanned different countries and phases of her life. Although she has spent nearly two decades in banking and finance, she actually started out wanting to become a diplomat. But destiny …
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This week I'm sharing a conversation with Jonny Mathers, who played the Passenger form in Doctor Who: Flux. Thanks so much again to Jonny for his hospitality.Jonny on Instagram - http://instagram.com/baldsasquatch_datand on Twitter - http://x.com/baldsasquatch72You can buy my first 75 episodes here:payhip.com/MollyMartianinstagram.com/galacticyoyo_…
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Welcome to episode 29 of Mixing Mindsets! In this episode we sit down with Ed Cuozzo, guitarist and vocalist of University Drive and guitarist of Cold. Please enjoy as we talk about being authentically yourself! Follow us! Ed: https://www.instagram.com/edcuozzo?igsh=MXF6d211NDBjeGJobw== Eric: https://www.instagram.com/novro50/ Andrew: https://www.i…
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Hatem Alakeel is an award-winning Saudi designer, fashion entrepreneur and podcast host. He has designed for global icons including Mattel’s Barbie, Evian, Lexus, Fairmont, Raffles, and the Ritz Carlton among others, and he was among the first regional artists to create and celebrate Saudi traditions. With his first company, Toby Hatem Alakeel, Hat…
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This week I interview six-time Doctor Who writer Gareth Roberts, a man who in the last few years has come under fire for speaking up for women and LGB people.You can buy my first 75 episodes here:payhip.com/MollyMartianinstagram.com/galacticyoyo_x.com/galacticyoyopodinstagram.com/mollymartian_x.com/molly_martianTrans rights are human rights. Transg…
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