Your timeline is yours. Stop comparing your timeline to everyone else’s. Join my masterclasses: Dare to Detach - detach from the past and rewire your mind for good in just 4 days. Mind Body Soul Reset - reset your energy field and have people asking “what did you do differently?!” My instagram: @lyss Podcast: @dateyourselfinstead…

KUNDALINI ENERGY - it's the year of the snake and of shedding our old selves, so what better way to kick off 2025 with a conversation about energy work and the power of Kundalini? When I was going through my breakup, I flew to Bali and met Isabelle who taught me about this energy work and how it can benefit and transform my life immensely .Through …

Coming from someone who grew up with anxiety, I felt called to finally make an episode about GROUNDING. Grounding your energy is so important and we are going into this year feeling confident, with a new aura - a calm, confidence. JOIN MY MASTERCLASSES HERE

Protect your energy and heal your life. Toxic relationships CAN take a toll on you physically - here's my story. ⁠JOIN MY MASTERCLASSES HERE⁠⁠ If doors are not open, be sure to join the waitlist and you will get instantly notified when they become available again. Mind Body Soul Reset - shifting your energy for a major ultimate glowup, inside and o…

This is probably one of my favorite episodes because I talk about my 3 step method on how to entirely reset and shift your brain and energy in 3 days after a breakup. ⁠JOIN MY MASTERCLASSES HERE⁠ If doors are not open, be sure to join the waitlist and you will get instantly notified when they become available again. Mind Body Soul Reset - shifting …

2025 is your year to focus on your mission, your goals, your life, your passions and wildest dreams - so why are you still throwing your energy into people and situations that aren't benefiting your highest good? In this episode, I get transparent about learning how I found my purpose by realigning my energy and finding my PURPOSE and focusing on t…

Happy birthday to me!! It's CAPRICORN SEASON and I am turning 32 years old. Every year, I like to reflect back on the valuable life lessons I've learned, and this year is a special one because it's the first year I can confidently say I feel more empowered and in living in my truth to the fullest. If you're interested in joining my masterclasses, h…

Welcome to 2025 - the year of taking our power back. The year of abundance, confidence, expansion. We are living with an abundant mindset. WE ARE LIVING EXPANSIVELY. My masterclasses Dare to Detach and the Mind Body Soul Reset are designed to help you let go of the past and step into this new year feeling unstoppable, confident, and ready to become…

In the final episode of 2024, I dive into 10 ways to have an incredible start to the new year. 2025 has me EXCITED, simply because I do feel 2024 was the year of transformation, challenges, hard lessons and it got a bit messy...whereas this year coming up, I have a feeling is going to be a GOOD one - the year of abundance, confidence and power. ⁠JO…

24 powerful life changing lessons I learned in 2024. 2024 was one of the most impactful, insane, incredible, exhausting, beautiful and chaotic years of my life. In this episode, I dive into 24 of the biggest lessons and takeaways I got from this year, and get fully transparent about my life and some of what happened. I hope this can inspire you to …

This was the most played episode of 2024 and I wanted to revisit it as we head into the new year - ready to uplevel and truly become the most unstoppable version of ourselves. How to radiate self love, confidence, and power is probably one of my favorite episodes because it is a REMINDER OF WHAT IS IMPORTANT. What if it was your last day here on ea…

When I first got to Bali, I felt really isolated and I had a few really difficult days that broke me down. I was unsure if I made the right decision to come here in the first place and give up the life I had built for myself in New York. When I sat down on the beach and surrendered my emotions to God, the world literally opened up and my experience…

Hello, from Bali. In this episode, I dive into an experience I had recently feeling pretty isolated in Bali and how I met a stranger on the beach who made me feel way less isolated. In that moment of surrender, I felt nurtured and safe again, which inspired this episode. I also cover the importance of grounding your energy and knowing how to naviga…

In this episode, I give you my best tips on how to manifest and attract whatever you want in your life, guaranteed. JOIN MY MASTERCLASSES HERE DOORS ARE OFFICIALLY OPEN NOW. MIND BODY SOUL RESET - Reset your entire life and become unrecognizable. Welcome to your glowup. On sale at it's lowest price currently, don't miss it <3 If you're loving these…

It's time to follow your soul's calling and purpose. Here is a sneak peek into one of the modules from my new masterclass, the Mind Body Soul Reset. In this masterclass, you will learn how to follow your soul's calling and completely reset your mind, body and soul. If you want to become the most unstoppable, powerful, confident version of you - my …

If you're seeing this right now, it's for a reason. I spent most of my life putting relationships and men as the center of my universe, my world, and bending over backwards to make things work out with a person...only to leave myself drained and feeling discarded. In this episode, I dive into why you should de-center a man and detach, and how it tr…

This is my favorite episode I've ever recorded. THE POWER OF DIVINE TIMING & FAITH. Having faith and staying strong. Being a warrior of love and light. Trusting in God and a higher power at play. Knowing that things WILL improve and turn around for you. You deserve the world, and I'm here to remind you of that. I love you all so much. JOIN MY MASTE…

On today's episode, I discuss some eerie things that happened to me as my life was breaking down and a big karmic cycle for me ended - I started seeing exes everywhere. God will break you down before he builds you up again and changes your reality for the better. JOIN THE MASTERCLASSES HERE. Doors open NOVEMEBER 3. Join the waitlist! :) Can't wait …

This episode is very vulnerable as I start to open up about my 4 year toxic on and off narcissistic abusive relationship that I had struggled with mentioning because I'm still in the process of healing from what happened. What this relationship taught me most is that the universe and God will never allow you to settle in a narcissistic, abusive rel…

SET YOUR SOUL FREE. You deserve to be happy. In this episode, I get vulnerable about my current situation and dive into some mental health issues surrounding the concept of truly feeling free and knowing when it's time to change your life. JOIN THE MASTERCLASS - sign up for the waitlist and access my masterclasses when they become available next. S…

For the ones who are sometimes just "too nice" and passive when it comes to dating... SIGN UP FOR DARE TO DETACH Join the waitlist now for the fall season. Doors opening soon!

There's nothing worse than desperate energy when you are constantly chasing after people or wanting them to be obsessed with you or validate you in some way, shape or form. In this episode, I talk about how you should focus on becoming obsessed with yourself and not tolerating BS from anyone around you. I also cover how to set your standards high a…

IN THIS VIDEO episode, I dive into all the tea about what really happened this summer in London with my last relationship...and why I've learned how important it is to take your time if you're looking to build a really strong foundation for a future with a partner. When newly dating someone it's very important to set boundaries and to remain in you…

I've had so many questions about the cosmetic work I've had done, and this episode is dedicated to full transparency about all of the procedures I've tried, have done, and still currently do. JOIN MY MASTERCLASS DARE TO DETACHDoors open again soon, can't wait to see you there x If you loved this episode or have any more questions, always feel free …

On today's episode, I talk about how the right person for you WOULD WANT to be with you and date you. If someone wants to be with you, they will be with you. If a man loves you and IS your soulmate, he will commit to you. It should feel easy. It should feel good. It should feel RIGHT. If you are waiting on someone to DECIDE if they want to be with …

It's time to end the toxic cycles. In this episode, I cover everything I know about going through heartbreak - and what I've learned over the years on how to recover quickly and how to move on. As I reflect back over the last two weeks, I feel like the rug had been ripped out from under me and at first I couldn't understand why...but I truly believ…

In full transparency, I recorded this episode back in July when I was still dating someone who I thought could be someone significant in my life. Although that relationship has recently ended, I still wanted to share this episode because everything I'm saying still holds the same truth to it - which is your reminder to never settle for basic behavi…

[REVISIT] WORK ON YOURSELF SO much until they're not your type anymore. This week I'm resharing an episode from last summer as it's one of the greatest reminders to really own your power and remember your worth when it comes to dating someone. We often tend to lose ourselves in the thick of emotions when we really like or love someone, and this epi…

Open your heart and your mind to a brand new reality. You deserve unconditional love and abundance. JOIN MY MASTERCLASS DARE TO DETACH DOORS ARE OPEN FOR AUGUST. I love you all so much x

Dating yourself is the VIBE. It's the mood. It's everything. Dating yourself means knowing your worth. Dating yourself means YOU get to decide what and who makes you feel good. You get to choose what works for YOU. Feel free to dm me if you loved this episode, @lyss or @dateyourselfinstead. JOIN MY MASTERCLASS DARE TO DETACH Doors open August 11th!…

New York City dating is WILD. In today's episode, I'm giving you alllll the tea on my past dating stories and the crazy experiences I've had. If you loved this episode, dm me @dateyourselfinstead or @lyss.JOIN THE DARE TO DETACH MASTERCLASSDOORS OPEN AUGUST 19TH FOR THE FALL.

Shifting your energy and focusing on YOU instead of on external factors, you become so magnetic and powerful. Stop telling everyone your dreams and goals, keep it to yourself and HARNESS YOUR POWER AND ENERGY. JOIN MY MASTERCLASS - DARE TO DETACH Join the waitlist - doors open in August. Super excited to have you! x If you're loving the podcast, al…

Who is stopping you from living your best life? This episode is your wake up call to live your life FOR YOU, and no one else. YOU get to create your reality. You make the rules. Step into your power. Live and speak your truth. Move forward in confidence.If you loved this episode, dm me @dateyourselfinstead or @lyss.JOIN THE DARE TO DETACH MASTERCLA…

Stop giving someone else so much power and putting them on a grand pedestal. You're fucking great, act like it.

Solo travel is such a life changing experience, and one of the most popular questions I get asked is, WHY do you travel alone and how? So, on today's episode, I wanted to dive into this topic of traveling on my own, what it means to me, the value in traveling independently and the lessons I've learned along the way. If you loved this episode, alway…

Love yourself enough to leave. If it's not right for you and you know it, it's time to walk away. If this title resonates, I know this episode was made for you. I made this for the people who are scared to let go. If you continue to grasp at potential and it's taking away from your self love, YOU ARE ABANDONING YOURSELF. You deserve more out of lov…

Summer is the perfect season to DETACH, LET GO AND CLEAN UP your life. It's a total reset for me, personally. Some things I'm letting go of include... Self doubt Negative self talk in my head Anyone who makes me feel afraid to be myself The fear of embarrassing myself (whoops) Procrastination Worrying about other people's opinions AND MORE. JOIN TH…

This episode is all about going after your purpose and your passion and not being afraid to take a leap of faith when it comes to your future. If you know you’re meant for something greater, why not go after it? If you loved this episode, always dm me @lyss or @dateyourselfinstead. JOIN THE DARE TO DETACH MASTERCLASSDOORS ARE OPEN NOW AND WILL CLOS…

IT'S TIME TO SHINE BABY. It's time to heal and GLOW from the inside out. JOIN DARE TO DETACH MASTERCLASSDOORS OPEN JUNE 5, 2024. Can't wait to see you there.

I'M BACK IN NYC! IT'S A SELF LOVE SUMMER. In this episode, I cover a variety of questions around dating and relationships. Most of the questions are focused around self-love and learning how to protect your peace and energy while navigating the dating world. As always, if you loved this episode, rate on Apple and Spotify and send me a message @lyss…

In this episode - I cover a WILD Bali dating story time that ultimately made me realize how much healing I have left to do and how I need to take this trip as a true opportunity to focus on myself! I also talk about all the steps I take to help my manifestations come to fruition, and I explain why manifesting your dream life is never too late. Keep…

Hello from Bali! In this episode, I cover why trusting your intuition and trust in your higher self is always the best way to go when exploring a relationship that keeps you feeling stuck. I also dive into this concept of what true love really means to me and why excepting someone for who they are is the definition of love to me. I also explore the…

The only episode on detachment you'll ever need to understand HOW and what it really means to let go. In this episode I dive into this concept of truly detaching from any situation in order to heal and evolve into your higher self. JOIN THE DARE TO DETACH MASTERCLASS USE CODE "MANIFEST" FOR A SPECIAL DISCOUNT. If you enjoyed this episode, dm me on …

JOIN MY MASTERCLASS DARE TO DETACHDOORS OPEN MAY 1, 2024. TAP HERE TO JOIN. The Dare to Detach masterclass is all about letting go of the outcome, detaching, and stepping into this version of you that you KNOW you're supposed to be. It's time to manifest anything you want as well as let go of the bullshit in your life holding you back. Let's do thi…

If you are in a situation right now where you feel like someone is acting distant, avoidant, or they are breaking up with you...or have broken up with you...this episode is for you. <3 Ready to uplevel, detach and change your entire life? If you're ready to fully let go and step into your power and reclaim your life, my masterclass is meant for you…

This episode discusses how to the process of your life and how to tap in to your higher self so you can live to your fullest potential. In this episode, I also dive into several story times about my past relationships and the lessons I learned over the recent solar eclipse. It's time to step into your power and really acknowledge that in her voice …

We're back again!!! Me and my beautiful Aussie friend and host of the top podcast Psychology of your 20's, Jemma Sbeg, are back with another episode conquering the topic of being alone. We discuss how to get over the fears associated with being single, being on your own, and dealing with the anxiety around "not having the one" just yet. JEMMA'S SOC…

The only episode you'll need to reclaim your power and feel confident, lovable and worthy. Join the Dare to Detach Masterclass - spots are limited USE CODE SELFLOVE FOR A DISCOUNT

I'm so excited to introduce you to my BFF and spiritual EFT coach, Haley Hoffman Smith. In this episode, we cover one of the most important questions - How do I stop getting attracted to the wrong people? Attracitng the wrong people can be a COMMON pattern, and something that happens over and over again - to the point where you start questioning if…

Situationships are the HARDEST to get over, from my perspective. Why? Because you're left feeling like you've had no proper closure, you couldn't live out the potential you've built in your mind about the relationship, and it can feel like the "what if" lingers over your head for a long period of time. In this episode, I cover how to properly move …