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Life = Choices; Choices = Life is about learning to replace external control psychology with radical responsibility and appreciation so you can make better choices to create the life you want to have. Kim Olver is a leading expert in Choice Theory™ psychology and will share what she has gleaned from the legendary work of Dr. William Glasser, as well as sharing her unique perspective based on over 30 years of study and research.
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This is a podcast where I discuss real topics with real people. Let's cut through the fluff and just be transparent. I want to showcase authenticity since we live in a world where everything needs to be prim and proper from filters to audio tune, etc. On a mission to Educate, Inspire, and Motivate others since we ALL have powerful stories to share to continue to make an impact.
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In Part 2 of this candid conversation, Kim Olver reconnects with childhood acquaintance Mike Cory to explore the widening political divide in the U.S. — not to change each other's minds but to model what respectful political discourse can look like. From energy policy and healthcare to abortion, transgender athletes, and diversity in education, Kim…
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In this episode, I am joined by a high school acquaintance and thoughtful conservative voice, Mike Cory, for an honest and respectful conversation about the political divide between Democrats and Republicans. Rather than aiming to debate or “win,” Mike and I model how to listen for understanding, even when we disagree. With topics ranging from gun …
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In this episode, I dive into one of the most important—and challenging—topics of our time: how to have respectful, meaningful conversations with people who hold different political beliefs. I share my personal reflections on the growing polarization in our country, the danger of misinformation, and the importance of listening with the intent to und…
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In this powerful conclusion to my conversation with Hussein Paymozd, we continue exploring his transformational leadership journey. Hussein shares how he evolved from a more authoritarian, top-down style to a leader committed to helping his team meet their basic psychological needs at work. He explains how his communication shifted when he adopted …
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In this episode, I sit down with Hussein Paymozd to explore his leadership journey and the profound impact Choice Theory psychology had on his approach. Hussein shares how his early experiences with mentors influenced his leadership style and reveals the pivotal "aha moment" that inspired him to rethink his methods. He dives into the powerful shift…
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In this episode, Paul Cline and I continue our deep dive into Transformational Leadership. We explore how ongoing training empowers leaders to cultivate employees that grow beyond their starting point—and how investing in your staff can elevate your entire organization. If you’d like to learn more from Paul, visit advancedideas.com or whop.com/life…
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In this episode, I interview Paul Cline about progressive leadership—what it is, why it’s important, and the transformational mindset behind it. As you listen, evaluate for yourself whether you have what it takes to lead with true transformation. If you enjoy this conversation, be sure to return next week for part 2 of our interview with Paul Cline…
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Want to know what successful power parenting looks like? In this segment, Dr. John Chanaca shares bits and pieces fornurturing successful students in the modern world. All of which help build trust and respect for authority figures. WHO IS DR. JOHN CHANACA? Dr. John Chanaca, founder of MJChanacapublishing LLC, hasover 42 years of experience in teac…
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In this episode, Kim explores how to navigate the painful transition when an intimate relationship comes to an end. Whether it's due to divorce, distance, or a conscious decision, the loss can leave you wondering how to move forward. Kim breaks down Kübler-Ross's stages of grief—reminding us that the process is uniquely personal—and shares practica…
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Join me in this engaging episode as I explore the art of negotiating in intimate relationships. Unlike typical negotiations focused on individual gain, true success in your most personal interactions requires a collaborative mindset—one where both partners embrace, “I want to win, and I want you to win too.” Discover how shifting your perspective, …
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Have you ever felt confined pumping or felt the need to seekout help to keep your milk supply up? Being a pumping and/or nursing mom can be extremely hard,but with the right support you can truly thrive and flourish. In this segment, Ece Filiz shares her journey and how she went about unlocking freedom for pumping moms to ensure you are equipped wi…
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In this episode, we dive into the transformative "Alone Stage"—that often challenging period between relationships. Instead of rushing into a new romance, I explore how embracing solitude can help you heal, gain clarity, and learn invaluable lessons about what you truly want (and don't want) in love. Discover why this time of grieving and reflectio…
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In this episode, I continue my fascinating conversation with Alyssa Utecht, a transformational life coach and intuitive guide on a mission to help others find their voice, reclaim their space, and step fully into the life they love. Alyssa believes that healing our relationships—with food, finances, family, and ourselves—creates the foundation for …
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Want to learn how to change your life with just one thoughtat a time? In this segment, Mark Collins shares how to tap into thattransformational truth that will change your life forever. Once you unpack your identity, realize your character is calling, then you will see you are more than where you are at. Lots of GEMS were shared throughout this con…
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In this episode, I sit down with Alyssa Utecht, a transformational life coach and intuitive guide who empowers others to discover their voice and reclaim their rightful place in the world. Alyssa believes that healing our relationships—whether with food, finances, family, or ourselves—enables us to show up authentically and unapologetically, openin…
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Have you heard of spontaneous remissions in terminalcancers? In this segment, Danny Carroll teaches us to do it consciously. He is the author of Terminal Cancer is a Misdiagnosis. WHO IS DANNY CARROLL? Danny has spent the last 20 years searching and testingbetter solutions to health challenges and has spent the last decade helping people with chron…
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In this episode, I wrap up my conversation with Dr. Gary Sanchez about his WHY.os system—an innovative tool to uncover your operating system: your why, what, and how. It has proven 100% accurate for me and for thousands of people Dr. Sanchez has worked with. In Part 2 of our interview, we dive into what might be even more powerful than your WHY alo…
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In this episode, I sit down with Dr. Gary Sanchez—better known as Dr. Why—to explore the nine core “WHYs” and the revolutionary WHY operating system (WHY.os). Dr. Sanchez boldly claims he can help anyone find their “WHY” in just five minutes, and he once did exactly that in Florida with every audience member over a remarkable 14-hour span! Beyond r…
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In this final segment of our conversation with Tony Lamar2, we explore the transformative work of Reentry+ and its role in helping formerly incarcerated individuals reintegrate into society. Tony clarifies the distinction between justice-involved and justice-impacted individuals, explaining how Reentry+ provides critical support for both. We wrap u…
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In this episode, I have the opportunity to interview my colleague and friend, Tony Lamar2. Tony is the Visionary Architect for Reintegration and Mental Freedom® who has overcome systemic barriers to inspire others to reclaim their strength and potential. With years of lived experience and professional leadership, Tony has shaped criminal justice re…
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In this episode, I talk about the only thing everyone has to do and how everything else is done because we want to, rewriting the painful stories we've fabricated in our heads, and how to turn the painful events in our lives into GLOW, the acronym for gifts, lessons, opportunities, and wisdom. These are tools to use throughout life to minimize the …
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In this episode of Mental Freedom at Work, you will hear the part of the webinar I did for the Southland Development Authority about using Mental Freedom at Work. This part takes a deep dive into the Unconditional Trust Challenge and your responsibility once you gain the clarity resulting from trusting people for the right thing. You will find Part…
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In this episode, I talk about Mental Freedom, how it began and the first prinicple of Responsibility vs. Response-ability. I offered a webinar to the Southland Development Authority and this is the audio version of that broken up into three parts. This is part 1. If you like it, you can come back on Dec 12 and 19 for parts 2 and 3. If you want to l…
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In this episode, I had the pleasure of interviewing Daman Harris, author of The Antiracist School Leader, a guide for school and organizational leaders to develop cultural competence and responsiveness through practical, everyday actions. We explore Daman's inspiration for the book and the strategies he suggests for leaders who face resistance when…
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What are you doing to ensure your baby is sleeping safely?Wish you had a product that ensured safe sleep while also letting you get in some much-needed Zs. In this segment, the founder of Marsu Baby, Trinetta Bryanshares how she came up with the idea for The Wrap Sheet out of a need to solve her own problems. This then took off and started helping …
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In this episode, I had the pleasure of interviewing Coach Carlos Johnson, author of Power Engage, a transformative book that guides teachers on how to teach like a coach, blending compassion with accountability for their students. We discussed Carlos' unique definition of engagement, which he views as a deeper, more committed process than mere invo…
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What does happiness look like and feel like for you? How dohappy people think and what does resilient look like? In this segment, Andrew Matthews shares seven tips to being resilient which goes along with being happy and bouncing back. In order to be happy you have to shift your mindset and perspective, do some internal work, live in the present an…
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In this episode, I had the pleasure of speaking with Angie Freese, author of Meant for More: Real Talk about Classrooms Built on Dignity, Authenticity, and Connection. Angie’s passion for transforming education is undeniable, and her book offers a powerful roadmap for addressing educational inequity while fostering meaningful, relevant learning exp…
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Did you know that their is no right or wrong to parenting?Parenting Isn't a cake walk and it is definitely not for the faint at heart. Our precious bundles will try our patience, we will lose our cool, we may say words we do not mean, we ask for forgiveness, and sometimes we may get down on ourselves.Well I want to encourage you to give yourself gr…
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Want to know how best to support a new or seasoned mom?Sometimes moms have a special way of juggling or wearing a superhuman / superhero cape instead of reaching out for help.With this in mind it is best to not make any assumptions on what that mom may need and just ask how you can best support them on their motherhood journey. Each mom has a speci…
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In this episode, I sit down with Ari Gerzon-Kessler, an educator whose groundbreaking work focuses on uniting teachers and families to create stronger, more collaborative learning environments. Ari’s approach centers on one key principle: listening to understand. By letting go of judgment and getting curious about what families truly want from educ…
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When it comes Mental Health and Mental Freedom® what comes to mind? In this segment, Kim Olver shares how to create your strength and resilience before you need it. We also go over Mental Freedom® high level and learn the six principles you need to integrate in your life to find the mental freedom you crave. WHO IS KIM OLVER?Kim Olver, LCPC, NCC, B…
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In this episode, I’m thrilled to interview the authors of Little Learners, Big Hearts: A Teacher's Guide to Nurturing Empathy and Equity in Early Childhood—Christine Mason, PhD, Orinthia Harris, PhD, Randy Ross, and Jill Flanders. These remarkable women are leaders in their fields and together contribute to the Center for Educational Improvement (C…
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In this episode, I have the pleasure of interviewing a very pregnant Genesis Amaris Kemp. Genesis was someone working in the gas industry in corporate America, when she realized the industry wasn't holding up to the principles of DEIB. Yes, she was a woman of color in a predominantly white men's world and she had a seat at the table but she was the…
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In this segment you will hear from Jason and Tina Marie Scott discuss all things relationships and how to manifest a joy filled relationship. You will also hear live callers sharing their input on the subject. WHO IS JASON & TINA MARIE SCOTT? Certified Life and Relationship Coaches Jason and Tina Marie Scott have been married for thirty-three years…
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Do not allow the cover of the book to deter you from opening and learning from the contents. In this segment, Tiffany Obeng shares why black books are for everyone. We hear about the inspiration of her author career intersecting with her corporate career as a Lawyer and DEO professional. WHO IS TIFFANY OBENG? Tiffany is a lawyer and DEO professiona…
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For Those Exhausted Parents...Can You Relate?Have you ever felt so burnt out you wanted to throw in the towel? Then you realize that it is just a mere season and phase that is going to pass.You literally feel worn out from all the hats you are juggling and just wish, pray, and hope for some help. Your body is tired, your mind is going a million mil…
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In this episode, I had the distinct pleasure to interview Dr. Susan Jackson, a close collaborator with Mihaly Csikszentmihalyi, founder of the flow concept. With a PhD in Sport and Exercise Psychology, Sue has extensive experience in the sports, performance, and health industries. In this conversation, we talk about what flow is and why it's an imp…
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In this episode, I had the joy of interviewing Kealah "Coach Kiki" Parkinson. Coach Kiki is a master at her craft of emotionally intelligent communications coaching. We talked about conquering one's fear, as Kealah went from being painfully shy to becoming a public speaker! We discussed developing your key mantra and your BMT Index, both trademarks…
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In this episode, I had the pleasure of interviewing Alison Schmidt, PhD, BCC. Among other things, Alison is the CEO of unconvention™, and a graduate of the Academy of Choice's Board Certified Coaching program. I recently became aware of Alison's rebrand to unconvention and wanted to have her on the show to talk about it. Alison most definitely has …
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In this episode, I continue the conversation with Dr. Charles Dent about how mental health interventions can be tailored to resonate more deeply with Black men, considering the intersection of masculinity, cultural identity, and mental well-being. We discuss how to advocate for great access to culturally competent mental health services for Black m…
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In this 2-part episode, I have the pleasure of speaking with Dr. Charles Dent, an educator, counselor, coach, and pastor. Charles utilizes Choice Theory and Reality Therapy in his work and has penned several books: When a Woman Gives Up Her Heart, 42 Days: Becoming a Powerful Person of Patience, How to Overcome the Predator of Your Faith, Date Rape…
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In this episode, I was delighted to speak with Kate Varness, a Clarity Coach who helps women find their path through life's transitions. She does this with an astrological tool called Human Design. Learning your Human Design assists you to understand yourself better and figure out the best ways to respond during transitions based on your specific t…
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In this episode, I get to chat with Nichole Meade about her creation, Mindful Self-Intelligence. Nichole created her concepts from a variety of disciplines, including quantum physics, Shamanism, Buddhism, science, and mathematics, of all things. Nichole describes herself as a rainbow unicorn in a ones-and-zeroes world, which makes her a breath of f…
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In this episode, I have the pleasure of talking with Dr. Kiley Callaway about his work with couples in his congregation. As a pastor with a degree in pastoral counseling, Kiley is a certified Mental Freedom practitioner who uses that and Choice Theory psychology with those who come to him for help. He shares how he does that, along with some succes…
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During this radio segment you will hear Andreana Binder discuss the Art of Writing, Embracing your Creativity, how she got into the Technical Writing space etc. Live callers dial in to share their views and ask questions. ANDREANA'S CONTACT INFO https://www.writespacehouston.org/andreana-binder.html CALL TO ACTION Subscribe / Follow GEMS with Genes…
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In this episode, Kim talks about the challenge experienced by couples when one person is upset about something the other person does. They miscategorize the problem as the other person's instead of their own. The problem lies with the person who is most upset by it. If you own the problem, then it's your responsibility to fix it. This puts you in t…
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In this episode, I was fortunate to be able to interview a colleague and fellow coach, Elizabeth Overstreet. Elizabeth functions primarily as a coach for couples. We had a great conversation talking about attachment styles and how they affect relationships, the evolution of relationships, and why we often resist healthy relationships. Listen to the…
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In this episode, I had the pleasure of interviewing Kelvin Troy Johnson, founder of Love Coach Atlanta and author of Secrets of the Mind of a Man. Given that much of my audience is female, I thought you might be interested in the information Kelvin shares. I noticed him on TicToc and liked what he was saying so I was honored when he was brave enoug…
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In this episode, I had the pleasure of interviewing Dr. Priyanka Venkataraman, who gave up a thriving OBGYN practice to be the best mom she could be for her son. She is not looking back! When Priyanka's wonderful nanny had to leave after 1.5 years, she realized something had to give and she knew she wanted to be there for her family. She spent a ye…
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