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We need to elevate women’s health and prioritize mental wellness. Kelli & Taleese (nurses and mothers) delve into issues, questions and topics that are on everyone’s minds but aren’t discussed in other channels. In each episode, we discuss sensitive topics around Mental & Women’s Health that are on your mind. Join us to reduce the stigma. You can follow us on Instagram @bodymind_uncensored and Facebook @Body & Mind Uncensored Email us with your questions, comments, & ideas! bodyminduncensore ...
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Empowering people to engage respectfully and effectively with regional Australians during the energy transition
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Jamahl Waddington - The Critical Role of Land Agents in Building Social Licence During the Energy Transition
23:42
23:42
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In this episode, we sit down with Jamahl Waddington, Head of Infrastructure Advisory at JLL. With over 25 years of experience delivering land for large-scale infrastructure projects, Jamahl has a wealth of knowledge, valuable insights and real-world stories to share! Joining Wendy Agar, Jamahl discusses ‘what’s essential right now’ from a land liai…
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Cathy McGowan: Supporting grassroots community change & choices during the energy transition
29:56
29:56
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In this inspiring episode, Wendy Agar sits down with Cathy McGowan for a candid conversation about the energy transition and how it’s impacting regional communities. While some have found the transition challenging, there are shining examples where local leaders have united their communities and developed strategies to ensure a prosperous future in…
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Episode 19: Women’s Health: Empowering Through Awareness
28:36
28:36
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In this episode, Taleese and Kelli reconnect and delve into Breast Cancer Awareness Month, sharing their families' histories with cancer. They discuss the significance of regular mammograms for early detection and advancements in cancer detection and treatment. Personal experiences underline the impact of compassionate care, the role of genetic tes…
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Agriculture Meets Energy Transition with Carly Burnham (Voices from the Regions Series)
24:11
24:11
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With the majority of clean energy infrastructure being built in regional Australia—largely on privately owned land—engaging with landholders presents unique complexities. These landholders range from large-scale farmers and First Nations people to those on smaller lifestyle properties, each with their own expectations and needs. In this episode, We…
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Building Trust and Managing Risk: Effective Communication for Controversial Projects with Kelly Parkinson (Lighthouse Series)
32:47
32:47
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In many regional Australian communities, the energy transition feels like something happening to them, not with them. When large-scale changes unfold rapidly, it creates a complex environment for engagement and communication. In this episode, Wendy Agar sits down with internationally recognized risk communication specialist Kelly Parkinson to explo…
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Episode 18: Vacations, Catching Up, and Overcoming Funk
44:20
44:20
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In this episode, we catch up after a long break filled with vacations, health challenges, and life updates. Hear about a dreamy trip to Bora Bora, complete with overwater huts and amazing food, and find out how the journey back led to some unexpected complications. We also discuss innovative beauty treatments, the ups and downs of boat life, and th…
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Navigating Change: Unlocking Shared Benefits in the Wimmera Region with Chris Sounness
37:24
37:24
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The energy transition is bringing significant changes to our regions, and like any unchosen change, it brings with it both opportunities and challenges. In this episode, Wendy Agar sits down with Chris Sounness, CEO of Wimmera Southern Mallee Development, as he shares his insights on fostering collaboration to bring people in the region together an…
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Andrew Dyer – Better Practice Community Engagement in the Energy Transition
18:43
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Andrew Dyer is a highly respected and influential energy sector expert, who recently retired from the role of Australian Energy Infrastructure Commissioner after a 9 year tenure. He is currently a professorial fellow at Monash University and has an extensive board portfolio across a broad range of sectors. Summary - In this inaugural episode Wendy …
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Episode 17: Parenting Insights: Finding the Right Approach
42:20
42:20
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In this episode, Taleese and Kelli discuss various parenting experiences and styles while also reflecting on their own approaches. They cover different styles of parenting such as authoritarian, authoritative, permissive, and uninvolved, along with subcategories like free-range, helicopter, and tiger parenting. They explore the impacts of these sty…
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Episode 16: Traditions or Superstitions? A Lighthearted Look
42:21
42:21
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In this episode, Kelli and Taleese catch up on their weekend activities, including some exciting upcoming trips. They discuss packing styles, share travel preparations, and chat about superstitions. Their conversation covers various common superstitions such as breaking mirrors, knocking on wood, lucky pennies, and black cats while also examining t…
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Episode 15: Lighthearted Insights: Mental Age and Past Life Fun
41:23
41:23
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Join Kelli and Taleese as they celebrate Pioneer Day, a unique Utah holiday, with light-hearted conversations and quizzes. They discuss the announcement of the Winter Olympics coming to Salt Lake City in 2034, and share personal anecdotes about their experiences with the 2002 Winter Olympics. The episode then shifts focus to fun mental age and past…
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Episode 14: The Good, The Bad, and The Social: Navigating Digital Life
40:18
40:18
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In this episode, Kelli and Taleese discuss their personal lives and experiences with using social media, including its effects on mental health, body image, and social interactions. They explore the number and types of social media platforms available, highlighting Facebook, Instagram, WhatsApp, TikTok, and others. They also discuss the dangers of …
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Episode 13: Olympic Glory: Female Athletes and Mental Health
57:07
57:07
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In this episode, join Taleese and Kelli as they dive into the latest updates and intriguing stories related to the upcoming 2024 Paris Olympics. They focus on notable female athletes like gymnast Simone Biles and swimmer Katie Ledecky. They discuss Biles' past struggles with mental health, emphasizing the importance of mental well-being for athlete…
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Episode 12: From Leaves to Roots: The Evolution of Friendships
39:24
39:24
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In this episode, Taleese and Kelli discuss planning for summer vacations while managing pet care, sharing experiences with services like Rover, AirTags, and PawScout to ensure pet safety. They delve into the significance of friendships, reflecting on childhood connections, adult friendships through different life stages, and maintaining relationshi…
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Episode 11: Hormonal Havoc: Understanding and Managing Menopause
48:33
48:33
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n this episode, Kelli and Taleese discuss their recent experiences. The main topic centers around menopause, where they explore personal symptoms, debunk common myths, and share truths about menopause. They provide practical self-care tips for managing symptoms and stress the importance of consulting healthcare providers. The episode concludes with…
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Delving Into Fad Diets: Successes, Failures, and Personal Experiences In this episode, Kelli and Taleese dive into a deep discussion about their personal experiences with various fad diets and weight loss methods. They explore the effectiveness and challenges of diets like keto, HCG, and the cabbage soup diet. Both hosts share their journeys with w…
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Episode 9: Twice the Love: Amanda's Path to Becoming a Twin Mom
50:43
50:43
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In this episode of Body and Mind Uncensored, hosts Kelli and Taleese sit down with Amanda, a nurse and new mom of twins, to discuss her journey into motherhood. Kelli and Taleese explore topics ranging from Amanda’s struggles with infertility and miscarriage, to her pregnancy and childbirth experience, including a C-section delivery. Amanda emphasi…
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Join Kelli and Taleese as they dive deep into a candid conversation about menstruation, sharing their personal experiences and childhood memories. They discuss a variety of slang terms and medical terminologies, the impact of diet, hygiene practices, and how societal perceptions of periods have evolved over the years. Both hosts talk about their fi…
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In this episode we discuss the importance of taking time for self-care. This is important for both our physical as well as mental health. We also offer tips and tricks along the way. Please take a moment to leave us a comment on how we can improve our podcast or what you are liking!By Kelli Burnham
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We discuss basic human needs and how our mental and physical health align with these needs. What is required to be a "whole" person both mentally and physically and what to do if our basic needs are not being met. We also share helpful tips.By Kelli Burnham
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Happy Mother's Day! In this episode we discuss what it is like to have a child with a disability and how to cope when life and plans don't go as expected. We also discuss the effects of these difficulties on mental health. We will provide helpful tips in each episode.By Kelli Burnham
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We discuss ways to cope when things don't go as planned. We also touch on what to watch for in depression, anxiety, and PTSD. These symptoms are important to recognize in both yourself and others. This episode is not just for women, but for men and partners as well.By Kelli Burnham
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Episode 2: Maternal Mental Health Month Kickoff
29:58
29:58
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In this episode we will discuss our own experiences with becoming mothers as well as our feelings during this time. We will focus on thoughts of depression, anxiety, and PTSD. We will also share helpful tips.By Kelli Burnham
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We will focus on Mental Health & Women's Health needs in our episodes. In this episode we will discuss the why behind our podcast and introduce who we are. We also will provide helpful tips along the way. Please follow us on Instagram @bodymind_uncensored and Facebook @Body & Mind Uncensored.By Kelli Burnham
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