show episodes
 
Welcome to "Spice Up Your Life with Laughter," the podcast where joy meets everyday life through the power of laughter. Hosted by Katy Maag, aka the Spicy Leprechaun, a registered nurse and certified laughter specialist, this show dives into the transformative effects of laughter on your mind, body, and soul. Each episode, we explore practical and joyful ways to incorporate laughter into your daily routine, helping you manage stress, boost your health, and strengthen your relationships. Whet ...
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Nicole Tuxbury is a multi-passionate entrepreneur with over 10 years of experience in mindset and business development. She is passionate about helping entrepreneurs overcome themselves, build the online business of their dreams and have fun doing it! Nicole is an author and speaker, co-founder of a (bootstrapped) 6-figure e-commerce business, and entrepreneur coach/consultant. She has a free Facebook group for entrepreneurs who are ready to overcome themselves and have fun building their dr ...
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show series
 
Send us a text Is your business consuming every waking hour, leaving you exhausted and unfulfilled? Discover how to reclaim your time and energy by mastering the art of boundary-setting and implementing effective Standard Operating Procedures (SOPs). Join me, Nicole, as I guide you through the essential practices of maintaining balance between your…
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Send us a text How do you rebuild your life after facing unimaginable loss? Lori Kesey, an accomplished author and former journalist, takes us on a powerful journey of resilience and purpose. Having shifted from a high-stakes career in Washington DC and NASA to the serene hills of East Tennessee, Lori opens up about her incredible transformation in…
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Send us a text Ever wondered how easy it is to start your own podcast? Join me, Nicole, as I pull back the curtain on all the exciting developments happening behind the scenes since our last solo chat. With 76 episodes already out, there's a treasure trove of expert advice just waiting for you. Today, I reveal the magic of our podcast summer camp, …
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Send us a text Have you ever felt stuck in a cycle of perfectionism and self-sabotage, only to realize that the key to unlocking your potential was through authenticity and daily action? That's exactly what Chelsey Ritson discusses with me, Nicole, as we explore the transformative power of becoming the face of your brand, finding strength in vulner…
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Send us a text Have you ever stood at the crossroads of wellness, wondering how to tailor the journey to fit your unique blueprint? This episode holds the key, as I sit with Krystal Longmire, revealing the profound impact personalized wellness can have on every facet of life. From Krystal's transformative lessons in the military to her innovative a…
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Send us a text Have you ever watched a ballet dancer and marveled at the seamless blend of artistry and discipline? Imagine channeling that same grace and strength into the art of entrepreneurship. That's exactly what our guest, Rachel, has done. Transitioning from the world of professional ballet to the entrepreneurial stage, she now pirouettes as…
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Send us a text Have you ever caught yourself in the middle of a full-bellied laugh and felt, for that moment, all was right in the world? Katy Maag, a nurse turned laughter yoga enthusiast, joins me to share how transforming hardships into humor has reshaped her life and the lives of those she touches. In an episode brimming with giggles and wisdom…
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Send us a text When life throws us curveballs, how do we hit back? Kelly Falardeau, a resilient burn survivor, shares her awe-inspiring journey of self-acceptance and transformation. From being cruelly nicknamed "Scarface Girl" to becoming a best-selling author and motivational speaker, Kelly's story is a remarkable narrative of strength and persev…
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Send us a text Imagine deviating from the norm and choosing 110 tips over the traditional 101, and managing to catapult that uniqueness into a successful career! Intrigued? Meet Paulette Ensign, our fascinating guest who carved her path from being a music teacher to a professional organizing consultant, finally emerging as a trailblazing entreprene…
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Send us a text Have you ever felt the world crumbling beneath your feet as you face a life-altering transition? Meet our guest, Christy, a life transition coach specializing in aiding women through seismic shifts in their lives - be it in relationships, relocation, or career shifts. In this heartfelt discussion, we chat about the dynamics of change…
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Send us a text Ever wondered why those lofty New Year's resolutions often end in defeat? Perhaps it's not about the big, audacious goals, but the small, consistent habits that inch us closer to the life and business we dream of. Join us for a captivating chat with Julie Delucca Collins, a sought-after business and life strategy coach who firmly cha…
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Send us a text Have you been wondering how to maximize your website's potential and take your coaching business to the next level? Well, our latest episode might just have the answers you seek. We've got the incredible web design guru, Paula Hickey, on board to share her expertise on website accessibility and user experience for SEO. Paula not only…
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Send us a text Imagine a world where your personal anecdotes and experiences are not just stories, but powerful performances capable of impacting and transforming lives. That's the world Brenda Adelman, a renowned acting coach, and I, your host, reside in. In a riveting conversation, Brenda shares her unique method of transforming talks into perfor…
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Send us a text Imagine if you could tap into a world of intuition, unmask the beauty of your face and find your soulmate - all in one podcast! Our guest, Melanie Lococo, guides us on this transformative journey. With her expertise in intuition and face reading, Melanie brings a fresh perspective to how we view our faces, and how a deeper understand…
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Send us a text We have a fascinating and empowering conversation to share with you today. We're joined by the remarkable Marie-Claire, a self-expression specialist and the professional rebel, whose journey is a testament to the power of authenticity and self-compassion. Sharing her experiences of battling low self-esteem, depression, and anxiety, M…
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Send us a text Ever wondered how changing your movement habits can transform your life? Join me as we step into an enlightening conversation with Paula James, a movement specialist on a mission to help people live pain-free lives. Unveil how our unobserved habits can sometimes become our hamstrings and how tweaking these patterns can turn our lives…
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Send us a text Have you ever caught yourself wondering why your dog behaves the way it does? Well, it's time to clear up the mystery. Join us as we sit down with expert dog trainer Dagny Kaspar, who not only alters canine behavior but also brings to light the motivations behind such actions. In our chat, Dagny opens her heart and shares her persona…
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Send us a text Get set to embark on a fascinating journey into the complex world of decision-making with our special guest, Brian King. Master the art of effectively navigating life's myriad of choices and understand how your decisions can shape you as an individual. We'll dive into the Break Process, a unique tool to manage overwhelming emotions, …
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Send us a text Today's episode takes you on an alluring journey with our guest, Whitnee, a psychotherapist turned spiritual coach. Ever wondered how it feels to trade a stable six-figure private practice for a leap of faith into the spiritual coaching realm? Whitnee's story is a testament to the power of faith, the courage to embrace change, and th…
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Send us a text Prepare to be captivated as we journey through the trials, triumphs, and spiritual revelations of our incredible guest, renowned businesswoman and Pastor Martha Austin, affectionately known as Meema. Her remarkable journey to success, defying odds and overcoming significant challenges, is nothing short of inspirational. She's about t…
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Send us a text Ever wondered how a simple vision board could transform your life? Well, in our latest episode, we had an enlightening chat with Pamela Stone, a dynamic woman empowerment coach who used vision boards as a tool for her own evolution from employee to entrepreneur. Pamela passionately shared her story and opened up about her vision boar…
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Send us a text Have you ever wondered what it takes to inspire young minds and influence the world positively? Come join us, as we unpack a powerful conversation with Laneice McGee, a stalwart in the workforce development arena and co-founder of Big, Beautiful, and Bless organization. Her journey from zero to a hundred podcast episodes and her dedi…
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Send us a text Ready for an adventure? Let's hop aboard and sail through the exhilarating journey of Tanya, a criminology student turned yacht chef who dared to follow her passion. In our candid and heartfelt conversation, we explore Tanya's vibrant life choices, from her initial dreams of law enforcement to her thrilling escapades as a yacht chef,…
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Send us a text After taking a leap of faith, Amber Frelin went from a nine-to-five job to becoming a successful entrepreneur. In this captivating episode, she shares her journey as an intuitive business coach and how she overcame subconscious beliefs to achieve her goals. From her shift from network marketing to high ticket coaching to the exhilara…
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Send us a text Have you ever wished you could turn tedious tasks into fun, rewarding games? This week, we're joined by gamification specialist, Kimba Cooper-Martin. Kimba is a true master of the game, weaving gamification not only into her professional life but her personal pursuits as well. Even as a sponsored hula hooper, she uses gamification to…
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Send us a text Can you imagine a world where children confidently embrace entrepreneurship and self-worth? Join us as we chat with the inspiring 20-year-old entrepreneur, Phoebe, who's on a mission to make this vision a reality. After making the bold decision to leave traditional schooling at 15 for homeschooling, Phoebe shares her journey of self-…
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Send us a text Discover the healing power of journaling as we journey with Niamh Corcoran, a seasoned Reiki master, meditation facilitator, and well-being mentor, who transformed her life through the power of the written word. Battling anxiety and depression, Niamh found solace and strength in her journal, a tool that she now utilizes to help other…
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Send us a text Have you ever wondered about the untapped power of gratitude in transforming your life? My incredible guest, Brittany Budd, a seasoned Mindset in Business Coach from Canada, sheds light on how our ingrained childhood narratives influence our inner dialogue. She tells us how we can harness gratitude to reshape these narratives, ultima…
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Send us a text What if there was a power within you, waiting to be unlocked? My guest today, Eliana, a multi-dimensional intuitive coach, discovered this power within herself and transformed her life in ways she never imagined. Raised with intuitive abilities, Eliana faced numerous trials, from trying to fit into societal norms to a debilitating il…
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Send us a text Join me for an enlightening discussion with Cassandra, the founder of Lisa's Believe Ministries, as we candidly tackle the tough subject of overcoming insecurities. As someone who has faced and conquered insecurities rooted in childhood experiences, I share my story, hoping to inspire and empower. Together, we explore the power of ac…
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Send us a text Struggling with executive dysfunction and feeling overwhelmed by tasks? Discover the secrets to overcoming these hurdles as Nicole chats with the amazing Megan Griffith, a Neuro-Aid Avergent Life Coach. Megan unveils her Functional Freedom Framework, designed to help you work in harmony with your brain and tap into your full potentia…
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Send us a text Are you ready to discover the power of embracing your authentic self and unlocking the secrets of neurotransmitters? Join us as we sit down with the brilliant Dr. Erika, a fierce advocate for authenticity and energy-inducing consultant, to explore how living in alignment with our true selves can lead to a life filled with joy and ful…
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Send us a text Can you imagine finding the key to healing and overcoming life's greatest challenges? Meet Marnie, a women's coach, Reiki Healer, and yoga teacher who did just that after going through a divorce and leaving her career as a registered nurse. In this powerful episode, Marnie shares her inspiring journey of transformation, and how she d…
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Send us a text Imagine breaking through your limiting beliefs and unlocking your full potential in both business and life! That's exactly what you'll discover in our conversation with Lauren, a business designer and certified hypnotherapist who shares her journey of combining her expertise in business design with hypnotherapy. Lauren's insights on …
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