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Welcome to Break the Silence with Kath, A podcast that shares the untold survival stories of women who have endured and triumphed over trauma, narcissistic abuse, domestic violence, and other unimaginable touching stories. Hosted by Kath Munyua, herself a survivor of an abusive relationship, This platform sheds light on the resilience, strength, and healing journeys of those who have faced unimaginable hardships. Join us as we break the silence, inspire change, and empower others to reclaim ...
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Love Doesn’t Hurt; Anna Astwood’s Journey and Fight Against Teenage Dating Violence.
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In today’s episode , we are honoured to welcome Anna Astwood, a passionate advocate and educator dedicated to ending teenage dating violence. Anna is the co-founder and co-president of Love Doesn’t Hurt Inc., a nonprofit organization that works tirelessly to educate, empower, and support communities in fostering healthy relationships among teens. A…
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Livin’ What You’re Given: Finding Self-Worth and Healing with Laura Padgett
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51:53
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Today on Break the Silence with Kath, we have the incredible Laura Padgett. Laura is a multi-published, award-winning author, dancer, and storyteller, who has spent over seven decades finding her place and purpose in the world. As an adult child of alcoholics, Laura's early years were marked by challenges in understanding relationships and discover…
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Dreams Beyond Adversity: Alma Thomas on Overcoming Loss, Homelessness and a Stroke.
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31:47
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Welcome to another episode, where we share powerful stories of resilience, inspiration, and growth. Today, we have an extraordinary guest, Alma Thomas, who truly embodies the strength and courage needed to overcome life’s toughest challenges. In 2009, Alma experienced the heartbreaking loss of her only son, a tragedy that forever changed her life. …
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Healing from Within; Marian Scales’ Story of Mental Wellness and Personal Growth.
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26:10
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Hallo and welcome in todays episode , I’m excited to introduce a truly inspiring guest, Marian Scales. Marian is a mental wellness coach and the founder of Dream Life Transformation. Her journey to wellness is nothing short of remarkable. After being diagnosed with ADHD, generalized anxiety disorder, major depression, dysthymia, PTSD, and borderlin…
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From Pain to Power; Pauline Jones Journey of Healing, Loss and Empowerment.
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Hallo and welcome in todays we have an incredibly special and inspiring guest joining us—Pauline Jones, also known as PJ. Pauline’s story is one of resilience, transformation, and hope, as she has faced more trauma than most of us can even imagine. From nearly losing her life as a baby, surviving years of abuse, and enduring the devastating loss of…
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From Trauma to Bliss: Reese Sabatini Blake’s Journey to Healing and Empowerment
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22:59
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On this episode of Break the Silence with Kath, I am honoured to welcome Reese Sabatini Blake, a bestselling author, speaker, and service professional who has turned her personal experiences of childhood abuse and a medical fiasco into a powerful force for healing. Reese is passionate about helping women overcome trauma without relying on drugs or …
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From Heartbreak to Healing: How Brandi Luke Beat the Odds with Unshakeable Faith.
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51:36
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Welcome to today’s episode! I’m thrilled to introduce an inspiring guest, Brandi Luke. Brandi’s story is one of immense courage, faith, and resilience. Fourteen years ago, she faced one of the greatest heartbreaks imaginable—the loss of her 11-year-old disabled daughter. Since then, she’s endured 12 surgeries in just six years, with two more on the…
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Spreading Kindness and Healing: How Danielle Booher Turned Pain into Purpose.
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43:43
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Spreading Kindness and Healing: How Danielle Booher Turned Pain into Purpose Today, I’m excited to welcome Danielle Booher to the show! Danielle wears many hats, she’s an author, speaker, mother, nurse, podcast host, life coach, and passionate mental health advocate. From a young age, Danielle has always felt a deep calling to help others, and this…
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Beautiful Ashes: Shelly Edwards’ Story of Survival, Secrets, and Redemption.
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1:06:44
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In today’s episode, we have the privilege of speaking with Shelly Edwards, author of Beautiful Ashes—a deeply personal and powerful memoir of survival, healing, and hope. Shelly’s journey is one of overcoming unimaginable adversities, from the tragic loss of her mother in a house fire to testifying against her abusive father, all while uncovering l…
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From Tragedy to Triumph: Brenda Adelman on Forgiving the Unforgivable and Finding Your Voice
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Welcome to the show, everyone. Today, I have the privilege of introducing a truly remarkable guest, Brenda Adelman. Brenda is an award-winning storyteller, a forgiveness expert, and the author of the powerful memoir *My Father Killed My Mother and Married My Aunt: Forgiving the Unforgivable*. Her story is one of resilience, transformation, and the …
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Overcoming Storms and Inspiring Lives; Bambi Makowski’s Path to Award-Winning Storytelling.
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Today, I’m excited to welcome a truly inspiring guest to the show, Bambi Makowski. Bambi’s journey is one of self-discovery and purpose. It took her thirty-two years to embrace her unique name, but now she says it with pride. As a mother of six adult children and a grandmother to thirteen – and counting – Bambi’s life has been filled with rich expe…
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Healing Anxious Attachment: A Journey to Secure Love with Valerie Rubin.
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28:14
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In today’s episode, I’m excited to introduce a truly remarkable guest, Valerie Rubin. Valerie is an anxious attachment specialist and trauma-informed somatic coach who is passionate about helping people heal their anxious attachment so they can find and sustain healthy, secure love. With a career dedicated to healing and resilience, Valarie has bec…
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It’s Okay Not to Be Okay: Mark Coope’s Story of Resilience and Recovery
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In today's exceptional episode, we are joined by Mark Coope, a man whose story is both harrowing and inspiring. Mark walks us through his struggles with mental health. Mental health can affect anyone irrespective of our gender. Mark has faced some of life’s most intense challenges, plunging into the depths of despair after a traumatic event in 2016…
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Legacy Of Love: Analee Vinyard’s Inspiring Journey
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We’re thrilled to introduce Analee Vinyard, a woman whose life story is a powerful testament to the triumph of faith over tragedy. Analee’s journey has been marked by profound challenges, but it is through these trials that she has discovered the sufficiency of God’s grace and the tender, overwhelming love that He offers in our weakest moments. Her…
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Honouring Your Grief Story: Stefanie Joseph’s Path to Resilience and Growth.
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Welcome to today's episode . I'm honoured to introduce our guest, Stefanie Joseph, a dedicated coach whose mission is to empower individuals to navigate the complexities of life with grace and resilience. Stefanie's journey into this transformative work is deeply personal and profoundly inspiring. In 2022, Stefanie faced the heartbreaking loss of h…
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Blooming Against the Odds: Michelle Steiner’s Story of Resilience and Advocacy
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Welcome to today's episode where we have the incredible privilege of speaking with Michelle Steiner. Michelle is on a mission to encourage, empower, and educate people, regardless of whether they have a learning disability. Her passion for raising awareness about hidden disabilities stems from her own experiences. Bullied in school due to her learn…
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From Victim to High Value Woman: Darla Ridilla's Guide to Healing the Inner Child.
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Welcome to today's episode where we are honoured to have Darla Ridilla's join us. Darla grew up in an abusive home, lacking healthy role models, and twenty years ago, she became involved with her first narcissist. Since then, she has experienced multiple relationships with narcissists, each presenting its own set of challenges. Through her journey …
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Breadcrumbs of Faith: Kelly Griego's Inspiring Transformation and Mission to Help Others
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In this episode, we're thrilled to welcome Kelly Griego, a remarkable individual whose journey is a testament to resilience, leadership, and transformation. An Arizona native, Kelly began her distinguished career in 1999 when she enlisted in the United States Air Force. Over an impressive 25-year span, she excelled in various roles within the Feder…
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Awaken the Rebel Within: Tivona Elliott on Overcoming Adversity and Finding Purpose
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35:30
Join us as we welcome our guest Tivona Elliott, also known as Lady V. Tivona's incredible journey is a testament to resilience and transformation. By 15, Tivona was navigating a harsh world as a madam, striving for survival and love. Her path included roles as a stripper, drug seller and an escort for high-ticket clients. Seeking genuine love, she …
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From Societal Chains to Self-Liberation: Imana Azeez's Path to Empowering Women
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28:11
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I'm thrilled to introduce our next podcast guest, Imana Azeez. Imana is a dynamic life design and confidence mentor who's deeply committed to empowering women. As a mom of three, she's no stranger to the pressures and expectations society places on us. Imana is passionate about helping women break free from societal norms and rediscover their authe…
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Turning Pain into Purpose: Dakota Griffin's Journey to Empowering Others.
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31:18
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Join us in today’s episode as we welcome Dakota Griffin, a remarkable woman whose strength and resilience have been a personal inspiration. Dakota courageously extricated herself from a harrowing narcissistic relationship, a journey that required immense bravery. Her experiences not only transformed her life but also motivated her to create a futur…
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Unlocking Peace: Karen Seltz’s Journey Through Trauma to Transformation
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22:54
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Welcome to today’s episode featuring Karen Seltz, a transformative guide who endured a traumatic childhood that led to an addiction. She is also a survivor of an abusive marriage. She now empowers her clients to quickly and painlessly resolve deep-seated emotional challenges such as anger, grief, trauma, and more. Through her innovative Total Subco…
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From Trials to Triumph: Shannon Turner’s journey of Hope and Healing.
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22:24
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Join us on today’s episode as we welcome Shannon Turner. She is a true testament of hope and resilience who is passionately spreading the message that 'God is still good,' even in the darkest valleys. A survivor of an abusive relationship, Shannon offers tactical advice on how to safely escape such situations. Against all odds, she has found love a…
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Unicorn in the Field: Agatha Oke’s Journey Beyond Abuse.
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36:56
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In today’s episode, we are joined by the remarkable Agatha Oke, who describes herself as 'a unicorn in a field full of horses.' Agatha's journey of resilience began after surviving an abusive relationship and reclaiming her independence. In this powerful discussion, she gives a detailed account of her harrowing experiences and the steps she took to…
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Her Stories of Hope: Elaine's Mission to Uplift and Inspire.
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23:12
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Today's episode features an incredibly resilient guest, Elaine, whose life took an unexpected turn on her 50th birthday. To her shock, her husband asked for a divorce, a move she did not see coming, as there had been no signs of trouble in what she believed was a lifelong marriage. Despite hitting rock bottom after this and a series of other challe…
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Voice Worth Fighting For: Tasha Ina Church’s Mission to Empower.
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24:56
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Welcome to today's episode where we're thrilled to introduce Tasha Ina Church, a passionate advocate and mentor for emerging women leaders. Tasha firmly believes in the power of each woman's voice and her inherent worth. Her pivotal moment came when she faced adversity, including being stalked by a much older neighbour and betrayed by a trusted col…
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The Power of Positivity: Bonnie Hardie’s Journey from Rock Bottom to Rock Solid.
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Meet Bonnie Hardie, a beacon of positivity whose life philosophy is that you can start anew at any age. Bonnie believes that life can start at any moment you choose, proving that age truly is just a number. From overcoming homelessness to building a thriving online business, Bonnie embodies positivity and resilience. She passionately teaches the po…
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Breaking Free: Mia’s Journey Out of Narcissistic Abuse.
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20:39
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Welcome to our enlightening episode with Mia Hanks, a survivor of a narcissistic relationship. In this discussion, Mia shares her personal journey to shed light on narcissism and offer support to others seeking to reclaim their lives. Throughout the episode, she details the challenges of enduring narcissistic abuse and provides practical advice on …
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Unyielding Spirit: How Violet Ramirez Detre Overcame and Thrived
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15:48
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Welcome to this powerful episode with our guest, Violet Ramirez Detre, a remarkable survivor of harrowing experiences. Violet joins us to share her inspirational journey of resilience and recovery. In this episode, she delves into how she overcame significant adversities and the challenges she encountered along the way. Violet has been supported by…
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In this episode I'm sharing my story from when I relocated to a new country and the challenges I faced.By Kath Munyua
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Break The silence with KathBy Kath Munyua
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