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Life - An Inside Job

Kate Codrington

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Life - An Inside Job will help you nourish your inner world and make it a great place to hang out, so your outer world can become more fun, meaningful and satisfying. I chat with fascinating teachers, creatives, therapists and ordinary people who use their interior experience to change their outer world. You’ll get the inside skinny on healing, how to manage mental and physical pain, how to balance your real-life outer world and make your inner world into the best kind of party. A party that ...
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Middling Along

Emma Thomas

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Middling Along is the podcast for ‘midults‘ who want to spend their middle years thriving, not just surviving. Voted as one of the Top 25 podcasts for midlife and menopause at https://www.lattelounge.co.uk/podcasts-about-the-menopause/ - Emma speaks to a wide range of guests who entertain, inform, and inspire in equal measure!
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Magnificent Midlife

Rachel Lankester

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Midlife isn’t the end of meaningful life, just the end of the first half rehearsal. Listen, laugh and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we ...
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Welcome to the Wild + (Finally F*cking) Free Podcast — where we ditch the masks, smash the moulds, and dive into the unfiltered stories of Disruptors, Rebels + Revolutionaries. This is the space where truth-talking gets real, and the behind-the-scenes grit of the "future humans" is laid bare. We’re celebrating the change agents, the neuro-sparklies, the witchy wild women, the deep feelers, the unapologetic sensers, the status-quo challengers, and the huge-hearted healers + helpers. And guidi ...
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show series
 
I always love chatting to this returning guest! Kate Codrington is the author of The New York Times recommended book, Second Spring: The Self-Care Guide To Menopause, and her second book is The Perimenopause Journal: Unlock Your Power, Own Your Wellbeing, Find Your Path. This is a beautiful journal full of love and wisdom to help women process the …
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In this raw and real solo episode, Voice + Visibility catalyst Kylie Patchett gets radically honest about the coaching industry, the systems of oppression baked into some business models, and the ways heart-led entrepreneurs are unintentionally holding themselves back. If you’ve ever felt like something is off in the online business world — like th…
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My guest today is Christine Armstrong, a keynote speaker, researcher, and author focused on the world of work. Over the past four and a half years, she has produced more than 200 videos in her weekly vlog, addressing major work-related topics such as hybrid working models and the role of AI in productivity. Each Friday morning, over 6,000 viewers f…
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Victoria Bond is a renowned psychic medium and spiritual empowerment coach who has sparked a transformative movement for women eager to embrace their intuitive gifts and step into their true power. She created the Awaken with Victoria Bond movement to inspire and uplift spiritual women across the globe. Through her Magnificent Mediumship Certificat…
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Nicole Pasveer AKA fairy godmother to your inner wise woman, is the host of the Rewild + Free podcast, and mentor for coaches, doulas, disruptors, and leaders of the new paradigm who are DONE dimming their light She guides women to awaken beyond the conditioning that’s kept them pretty, perfect, and pleasing, so they can unbecome who the world told…
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Dr Anisha Patel is a GP specializing in women's health whose world was turned upside down with a diagnosis of stage three bowel cancer. She's the author of the brilliant book Everything You'd Hoped You'd Never Need To Know About Bowel Cancer. I found this such a powerful book, with lessons for all of us whether or not we have cancer. This is a very…
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My guest this time is Dr Nicky Keay: Nicky is a medical doctor with expertise in the field of exercise endocrinology and a lecturer at University College London. Her clinical and research work is focused on women experiencing peri/menopause and with exercisers, dancers and athletes. Her book Myths of Menopause was published at the end of 2024 and N…
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Ana is an ex-trauma therapist turned somatic wealth and business expansion coach for audacious women who desire to steward more money and more impact from their ease, peace, and pleasure. She is the creator of Nervous System Business Growth and loves to see purpose-driven women receiving BIG inside of their businesses and lives. Having been in Ana'…
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Kate Codrington is a bloody legend of the Menopause space and has been on the podcast once before back in Season 1 Episode 37 (link below). She mentors people in perimenopause and beyond, 1-2-1 online, runs groups, nature-based Yoga Nidra sessions, hosts Life - An Inside Job podcast, and creates multi-level art textile projects. In this delicious e…
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Sam Garcia is here to connect your business and life with the genius systems of Nature. She is a business coach, healer, regenerative agriculture expert, and best-selling author. Sam believes that business is the ultimate vehicle for shadow work and soul evolution, and has the biggest impact potential to change the world (or totally disrupt our fuc…
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Kirstin Bouse is a Clinical Psychologist with nearly three decades of experience. Over the past fifteen or so years, she’s worked with women as they navigate big transitions in their lives—motherhood, divorce, and perimenopause. 6 years into her own perimenopause experience, Kirstin became super frustrated by the lack of recognition of the signific…
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Dr Ezzie Spencer is a former human rights lawyer turned international 5x best selling author, founder & creator of the Splinter Method®. She finds and removes your money splinters in multiple channels through her multivalent method. When you take out your money splinters, making money in your business will be faster & easier than ever before (witho…
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Kylie Patchett dives into the ways she shifted her mindset this year to allow an ever-expanding flow of soulmate clients and cash—and how she accidentally got in her own way for so long. This one’s for all the neuro-sparkly, out-of-the-box disruptors who KNOW they’re not ALL IN and definitely not welcoming abundance at that next-level thought leade…
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Dr. Tammy Ben-Shaul has been researching, studying and therapising women for over 25 years. Starting from psychology and feminist studies, leaving academia, she's moved continents emphasizing different aspects of life in her work. The range seems broad, but isn't: it's always how women are shaped by patriarchy. Thus mental health, well being, energ…
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Cecily Sailer is a creativity coach, writer, Tarot reader, and founder of Typewriter Tarot, a project that helps Creative Spirits find guidance, inspiration, and community. Cecily is the author of Tarot for Creative Spirits, a workbook that offers an embodied study of the Tarot. She also hosts the podcast Your Creative & Magical Life. She's a bird-…
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Sarah Martin is an author, nurse, mother, Sane peer ambassador and peer support worker. Her mission and passion are to break the stigma and silence of all mental health concerns by sharing her family's journey. She says their experience with psychosis, depression, anxiety and bipolar opens the doors to discussions and allows others to know that the…
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Kylee + Kylie = Kylie/ee squared! Yes this episode gives you two Kylie/ees for the price of one and we deep dive into: Kylee's back story of being a salon owner and pivoting into different models and how her relationship with change has allowed her to keep pivoting without being stuck in fear of "what if" the forced rest point of COVID closure and …
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This week I delve into ‘the Big O’ - aka Overwhelm, with Carla Miller. Carla is a leadership coach and best-selling author of ‘Closing The Influence Gap: A practical guide for women leaders who want to be heard’ which reached #1 in the Amazon charts for Business Leadership Skills and was a finalist in the 2023 Business Book Awards. Carla was CEO of…
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I am delighted to welcome ChaNan back again for her second visit to Life An inside Job, her first, season 3 ep 12 Inside the Highly Sensitive Person, is my most downloaded episode ever. Seeing as there is an interest in sensitivity, I thought it would be good to talk about the perils of Christmas. ChaNan Bonser is a highly experienced therapist and…
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Sacred Weaver Heenali is an ancestral business coach and money-healing guide for BIPOC women and their allies. She supports WoC to weave wealth reimagination into their nervous systems, and to evolve businesses rooted in artistry, authentic story-telling and ancestral wisdom. This divine conversation began with body chills and got deeper and more d…
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Kate Codrington is a bloody legend of the Menopause space and has been on the podcast once before back in Season 1 Episode 37 (link below). She mentors people in perimenopause and beyond, 1-2-1 online, runs groups, nature-based Yoga Nidra sessions, hosts Life - An Inside Job podcast, and creates multi-level art textile projects. In this delicious e…
  continue reading
 
My guest this time is Lyndsey Simpson: founder & CEO of 55/Redefined. Recognising a gap in the market for a brand that answers the call of the ‘bet-your-ass-I-can’ over-50s, Lyndsey set up 55/Redefined to fly the flag for those who may be getting older but have no intention of slowing down (inspired - not retired!). Just five years ago, Lyndsey was…
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Today we’re talking about ageing, and specifically about how fascia is central to ageing well. If you don’t know what fascia is don’t worry, Gary explains it clearly. And if you do already, you will be diving more deeply into how fascia relates to ageing. My guest is Gary Carter, who is recognised internationally as one of the UK’s leading Anatomy …
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Melanie is a mentor and priestess passionate about helping people cultivate self-love through a blend of wellness, spiritual, and psychological practices. She trains and certifies Self-Love Coaches, facilitates Ritual Facilitator and Spiritual Leader Initiations, and offers transformative programs, retreats, and workshops. She founded The Self-Love…
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Kirstin Bouse is a Clinical Psychologist with nearly three decades of experience. Over the past fifteen or so years, she’s worked with women as they navigate big transitions in their lives—motherhood, divorce, and perimenopause. 6 years into her own perimenopause experience, Kirstin became super frustrated by the lack of recognition of the signific…
  continue reading
 
This is the 100th episode of the Middling Along podcast! In a week of overwhelming world political developments, this podcast feels particularly timely... This time I welcome Nahid de Belgeonne: Nahid has had a varied career having previously worked fashion, publishing, technology and wellness. During her perimenopause, she swapped bricks and morta…
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Kylie Patchett is a proudly neurosparkly, natural-born status-quo challenger who is uber-passionate about partnering with the disruptors, rebels and revolutionaries of the world to help them catalyse their raw potential into their full potency through voice + visibility alchemy. In this episode Kylie shares: welcoming in ideal clients like a Mad Ha…
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Claire Baker is a coach, speaker, and author of 50 Things You Need To Know About Periods. For over a decade, Claire has taught women to live in harmony with their bodies, believing menstrual cycle awareness is key to women’s wellbeing, creativity, and empowerment. Her online program, Adore Your Cycle, has students in over 35 countries. In 2019, Cla…
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Riana Malia is an accomplished transformation coach trained in Evolved Neurolinguistic Programming (ENLP), Quantum Time Release (QTR), and Advanced Trauma-Aware Coaching who empowers ambitious women to live a confident and trauma-free life. With over 20 years of coaching experience, Riana has helped hundreds of women find true love, create personal…
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My guest this time is Victoria Tomlinson - chief executive and founder of Next-Up - the company she launched in 2018 (at the age of 63), to help businesses and their employees use the skills and talent of the 50+ generation in new ways, before and after retirement. [Note that our chat was recorded on the eve of the 2024 general election so before t…
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Isabel Bagsik (she/her) is a Soulful Brand Designer and Creative Wellness Guide. She helps heart-led healers, entrepreneurs, visionaries and revolutionary leaders like you to launch your innovative projects and get paid for your culture-shifting creative gifts. Isabel designs authentic and attention-grabbing brand assets for your website and social…
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In this extra podcast episode, we dive into the recent BBC Panorama documentary’s portrayal of the menopause industry. Our guest, Dr Beth Thomas, GP, British Menopause Society accredited specialist at Everything Menopause, and clinical lead at Managing the Menopause, shares her expert insights on the complexities of menopause treatment, the importa…
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My guest is Sophie Fletcher, she’s a clinical hypnotherapist and bestselling author of three books with over 20 years in working in women’s health. She weaves knowledge, intuition, and self-hypnosis together to improve the quality of life for busy, overwhelmed women who feel exhausted, fed up and lacking in clarity. On her website, you’ll find onli…
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Dr Ezzie Spencer is a former human rights lawyer turned international 5x best selling author, founder & creator of the Splinter Method®. She finds and removes your money splinters in multiple channels through her multivalent method. When you take out your money splinters, making money in your business will be faster & easier than ever before (witho…
  continue reading
 
Yvette Mayer is a trailblazer in the human design for marketing space. With over 30 years of experience in marketing and five years of human design experimentation, Yvette has become an expert in using the art and science of human design to elevate frequencies and activate magnetic personal brands. Her journey is a testament to the power of alignin…
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My guest today is Dr Stella Duffy OBE - she is an existential psychotherapist, has recently completed her PhD, has written 17 novels, 15 plays, and 70 short stories, and in previous incarnations has been an actor, theatre-director, comedian and much much more…including being on the steering committee that started the Women’s Equality Party! Having …
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According to Brenee Brown, shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging—something we’ve experienced, done, or failed to do makes us unworthy of connection. In this episode were talking about how listening circles can help to reduce the amount of shame we feel. How …
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Author Maggie Walters is blessed to live in a magical part of Australia called the Northern Rivers of NSW and spends her time developing her writing skills and raising three beautiful children (who are almost grown young adults now). ​​SPLIT: a life shared, living with Multiple Personality Disorder is her first full manuscript, and was launched in …
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Dr. Breese Annable is a seasoned clinical psychologist with over 15 years of experience in guiding individuals toward building lives filled with meaning and purpose. Having successfully navigated her own career pivot in her 40s, Dr. Annable has a deep understanding of the challenges and opportunities that come with making significant life changes, …
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Robin Kulesza is a force to be reckoned with when it comes to navigating the unexpected twists of midlife, especially the unplanned and often overwhelming experience of divorce. With 12 years of experience as a trauma therapist and divorce recovery coach, coupled with 21 years as a military pilot and officer, Robin brings a unique blend of strength…
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This time on the podcast we welcome back Kate Codrington, author of Second Spring, to talk about her new book The Perimenopause Journal, which was published this week.. Kate’s new book is a lovingly created year-long journal which can be started at any point in your perimenopause journey and builds on her writing around the different seasons of pre…
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Celebrating the publication of The perimenopause Journal: Unlock your power, Own your wellbeing, Find your path which is now available in the UK. It'll be in the U.S. and Canada in October and Australia and N.Z. before Christmas. My dear friend and colleague in kindness, Leora Leboff agreed to interview me. If you don’t yet know her, once you do, i…
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Kristy Smith is the founder of Virtual Elves, a powerhouse in the world of business outsourcing. With a keen eye for efficiency and growth, Kristy has dedicated her career to helping businesses develop the strategies, methods, and tools they need to outsource effectively, scale successfully, and boost profitability. Kristy’s superpower lies in her …
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Sam Garcia is here to connect your business and life with the genius systems of Nature. She is a business coach, healer, regenerative agriculture expert, and best-selling author. Sam believes that business is the ultimate vehicle for shadow work and soul evolution, and has the biggest impact potential to change the world (or totally disrupt our fuc…
  continue reading
 
Whilst we take a break in between Season 3 and Seasons 4 of the podcast, host and storyteller Kylie Patchett shares some of her top Messaging + Marketing for Healers + Helpers in our Winter Storytelling Series in 6 snack-sized parts: Pt 1 - Your Gifts are Meant to be Delivered to the World Pt 2 - YOU are the secret sauce Pt 3 - If You're Magenta, W…
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Whilst we take a break in between Season 3 and Seasons 4 of the podcast, host and storyteller Kylie Patchett shares some of her top Messaging + Marketing for Healers + Helpers in our Winter Storytelling Series in 6 snack-sized parts: Pt 1 - Your Gifts are Meant to be Delivered to the World Pt 2 - YOU are the secret sauce Pt 3 - If You're Magenta, W…
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Whilst we take a break in between Season 3 and Seasons 4 of the podcast, host and storyteller Kylie Patchett shares some of her top Messaging + Marketing for Healers + Helpers in our Winter Storytelling Series in 6 snack-sized parts: Pt 1 - Your Gifts are Meant to be Delivered to the World Pt 2 - YOU are the secret sauce Pt 3 - If You're Magenta, W…
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In Lisa's second visit to Life An Inside Job, she talks about the value of boredom. The pathological drive towards ever more stimulation How being bored supports our creativity, self-esteem, mental and physical health. Lisa de Jong is a health coach and educator specialising in women’s health, the menstrual cycle, chronic pain, and trauma. She has …
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This time I’m joined by author Cathy Kelly - Cathy is a former journalist whose debut novel, Woman To Woman, became an instant number one bestseller. Since then, she has published 22 novels, which have sold millions of copies globally. She has been a Goodwill Ambassador for UNICEF Ireland since 2005 and has visited many countries to report on UNICE…
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Dr. Sarah White is the CEO of Jean Hailes for Women’s Health, a national not-for-profit organization dedicated to improving women’s health across Australia through every life stage. She is part of the National Women’s Health Advisory Council and the Women’s Health Products Working Group at Australia’s Medicines Regulator. She’s an honorary research…
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