Best Judy Cho Podcasts (2025)

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328. Who to Trust Online. Don’t Blindly Follow and Why Context Matters 37:34

24m ago37:34

37:34

In this solo episode, I wanted to share some real talk. Context matters. Whether talking about health, science, or the people we follow for guidance, it’s easy to get swept up in headlines, credentials, or even a few well-spoken soundbites. But beneath the surface, we have to ask better questions. Who’s funding the research? What patterns show up o…

1
327. Is Carnivore a Cult? 9 Years Carnivore, Mercola, Fruit, Honey and the Definition of Carnivore - Dr. Shawn Baker 1:01:36

7d ago1:01:36

1:01:36

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Shawn Baker and I have a candid conversation about the evolution of the carnivore diet, his personal …

1
Jeff Hiller on HBO’s Somebody Somewhere, Fire Island & Actress of a Certain Age 50:22

7d ago50:22

50:22

Jess is joined by actor/comedian JEFF HILLER, best known for HBO’s SOMEBODY SOMEWHERE opposite BRIDGET EVERETT! Topics: missing the Fire Island ferry, lesbian Hollywood gossip, Rosie’s memoir “Find Me,” his impression of Daphne Rubin-Vega, forgetting his transcendental meditation mantra, Excel spreadsheet nightmares, Queer as Folk, Rocky Horror, hi…

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326. Bird Flu, Measles, MMR, HPV, Vaccines, Autism, and COVID-19 – Dr. Peter McCullough 1:08:43

11d ago1:08:43

1:08:43

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Peter McCullough and I delve into the efficacy of vaccines, COVID-19 shots, the role of early treatme…

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Bruce Vilanch on Bette Midler, Writing The Oscars & more! 51:54

14d ago51:54

51:54

Jess is joined by beloved go-to comedy writer BRUCE VILANCH! Topics: Bette Midler at the Continental Baths, Barbra Streisand being too cheap to pay him, writing punch-ups for Cher in "Burlesque," writing The Oscars (Ellen difficulty, Anne Hathaway & James Franco hosting, Billy Crystal’s opening medleys), starring in "Hairspray" on Broadway & more! …

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325. Why Meat Is Good for You: Challenging 3 Big Myths – Autumn Smith 1:10:13

18d ago1:10:13

1:10:13

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Autumn Smith and I dive into the nuances of the Rethink Meat docuseries, discussing the environmental imp…

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Madonna Blond Ambition Reunion w/ Luis Xtravaganza, Carlton Wilborn & Kevin Stea 57:10

21d ago57:10

57:10

Jess is joined by THREE of the iconic dancers from Madonna’s Blond Ambition Tour: Luis Xtravaganza, Carlton Wilborn + Kevin Stea! Topics: TRUTH OR DARE follow-up doc STRIKE A POSE, Luis attending high school with Jose Xtravaganza, Christopher Ciccone’s impact on “The Girlie Show,” Kevin’s work with LADY GAGA, the 1990 MTV “Rock the Vote” campaign, …

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324. Four Main Factors that Damage the Gut and What to Do. Challenging Status Quo – Dr. Sabine Hazan 2:08:39

25d ago2:08:39

2:08:39

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Sabine and I discuss the critical role of the gut microbiome, the controversy surrounding vaccines an…

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323. Carnivore as an Elimination Diet. Thoughts on Animal Fats, Omega-3s and Seafood. 46:53

1M ago46:53

46:53

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Jack Wolfson and I dive deep into the power of the carnivore diet, focusing on its role as an elimina…

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Liz Feldman — Dead to Me & No Good Deed Writer/Creator, Kate Moennig, The L Word 1:01:25

1M ago1:01:25

1:01:25

Jess is joined by LIZ FELDMAN — writer/creator of Netflix’s DEAD TO ME & NO GOOD DEED! Topics: Liz’s seminal lezzie YouTube show “This Just Out,” becoming friends with THE L WORD cast, harassment from TV mega producer Dan Schneider while writing Nickelodeon’s ALL THAT, manifesting writing for ELLEN, working for MICHAEL PATRICK KING, auditioning for…

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322. The Truth about Grain-Fed Meat, Farmers and our Food Supply – Dr. Frank Mitloehner 1:38:39

1M ago1:38:39

1:38:39

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Frank and I dive into the myths surrounding animal agriculture, greenhouse gas emissions, and whether…

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Julie Klausner on Madonna “I’m Breathless,” Difficult People, Death Becomes Her & more 54:31

1M ago54:31

54:31

Jess is joined by DIFFICULT PEOPLE creator/star & BILLY ON THE STREET producer JULIE KLAUSNER! Topics: Madonna x Sondheim “I’m Breathless” collab, Death Becomes Her vs. She-Devil, John Waters Quote Tournament, the Liza documentary, writing for Joan Rivers, preceding Brian Moylan as Vulture Housewives recapper, first WNBA game, the return of her pod…

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321. Why Your Skin Health, Eczema and Psoriasis isn’t Healing Fully – Dr. Keira Barr 1:18:53

2M ago1:18:53

1:18:53

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Keira Barr and I explore the deep connections between mind-body health and skin conditions, such as e…

1
SNL’s Cheri Oteri on The View, Barbara Walters, Jennifer Coolidge & more 49:26

2M ago49:26

49:26

Jess is joined by SATURDAY NIGHT LIVE character queen CHERI OTERI! Cheri recounts being discovered at The Groundlings alongside Lisa Kudrow, Kathy Griffin and fellow SNL hopefuls Will Ferrell, Chris Kattan and Jennifer Coolidge. Topics: origins of her Barbara Walters impression, the cutthroat pressure between cast & writers for airtime, Jim Carrey’…

1
320. Why Vegans Have Smaller Brains: What the Science Shares 51:29

2M ago51:29

51:29

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ David, Alison, and Anita discuss the critical role of animal-based nutrition in brain health, particularl…

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Jonathan Larson Project, RENT, Untold Broadway Stories (w/ Jennifer Tepper) 46:11

2M ago46:11

46:11

Jess is joined by theater historian and conceiver of THE JONATHAN LARSON PROJECT Jennifer Tepper to discuss unearthing 20+ unheard songs of the RENT & TICK, TICK... BOOM! composer. Topics: getting access to hundreds of cassette tapes, scripts, music files and journals from The Larson Estate, hidden underground passageways connecting Broadway theate…

1
319. Eleven Experts Share Winning the War in your Mind - Calm The Mind and Heal the Body 33:44

2M ago33:44

33:44

Learn more about the Mind Body Program. _____ In this episode, we explore the profound connection between mind and body, featuring insights from 11 experts. We dive into the importance of addressing mental and emotional health to achieve true root-cause healing, with an emphasis on the impact of trauma, stress, and the nervous system on physical we…

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Kyle Richards, Kathy Hilton, Kim Richards — House of Hilton Tell All (w/ Jamie Stein) 1:03:04

2M ago1:03:04

1:03:04

Jess is joined by Jamie Stein for a deep dive on HOUSE OF HILTON, the 2006 tell-all about the Hilton dynasty, heavily featuring the backstories of Kathy Hilton, Kyle Richards, Kim Richards and their mother, Big Kathy. We explore Big Kathy’s mission for men, money and Hollywood and how she projected those dreams onto her three daughters. We also dis…

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318. Clearing Sinus Infections, MARCoNS and Chronic Nasal Bacterial and Fungal Infections - Dr. Joseph Musto 1:02:13

2M ago1:02:13

1:02:13

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Judy and Dr. Joseph Musto discuss the intricacies of sinus health, tackling issues like MARCoNS (multiple…

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317. How to Stop Osteopenia, Osteoporosis and Breaking Bones. Testing and What to Do - Dr. Belinda Beck 53:54

2M ago53:54

53:54

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Learn why you break your bones and how to stop osteopenia and osteoporosis with Dr. Belinda Beck. This vi…

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Art of Hollywood & Reality Scandal Monetizing on TikTok & YouTube (w/ Zack Peter) 1:03:24

3M ago1:03:24

1:03:24

Jess is joined by full-time YouTuber/Podcaster Zack Peter (No Filter w/ Zack Peter)! Topics: How much money Zack personally made off Scandoval and now the Blake Lively / Justin Baldoni lawsuit, how many views = how much money across TikTok + YouTube, warning against making Bravo your entire brand, projecting Bethenny’s TikTok income, Spencer Pratt …

1
316. Five Ingredients that Make Food Addictive. Healing from Food Addiction - Dr. Jen Unwin 1:05:53

3M ago1:05:53

1:05:53

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Jen Unwin and I delve into the intricate dynamics of food addiction, its root causes, and actionable …

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Jackie Warner (Work Out) Returns! Sex, Love & LA Fires 1:03:18

3M ago1:03:18

1:03:18

Jess is joined by JACKIE WARNER (Work Out, Thintervention) in her fifth appearance! Topics: The Los Angeles fires, RIP Moonshadows & The Reel Inn, update on her TV comeback, her 6 year relationship with Jillian Michaels, run-ins with The L Word's Kate Moennig, wild NYC nights doing press for "Work Out," Stevie Nicks, Mulholland Drive, Laurel Canyon…

1
315. The Dark Side of Plant-Based Diets. Healing Eating Disorders and Depression with Carnivore 1:02:57

3M ago1:02:57

1:02:57

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Ovadia and Jack delve into Judy’s personal battle with eating disorders and the critical role a carni…

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314. How and Why to Regulate Your Nervous System for Healing and Wellness - Shanna Mota 1:05:15

3M ago1:05:15

1:05:15

Don’t miss out—sign up for the Mind Body cohort today! Join Judy and Shanna as they dive deep into the connection between the mind and body in chronic illness and healing. From understanding trauma, core wounds, and neuroplasticity to exploring the power of thoughts and practical healing strategies like mindfulness and grounding, this conversation …

1
313. How I Got Sick Even on Carnivore - Impacts of Stress and Cortisol. Tips to Go Beyond Diet 32:29

3M ago32:29

32:29

In this episode, I share some real talk, a personal and humbling experience of getting sick despite living a clean, healthy lifestyle and following a carnivore diet. I share how stress, lack of sleep, and the arrogance of thinking I was invincible due to my wellness practices contributed to my illness. I share the importance of balance in diet, hyd…

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Business of Broadway — Financials, $$, Flops (w/ Katharine Quinn) 44:54

3M ago44:54

44:54

Jess is joined by Katharine Quinn, owner of the Broadway media and marketing agency And That’s Showbiz, currently representing The Great Gatsby, Maybe Happy Ending, The Roommate and more. Topics: the business (financials) of Broadway: how productions are funded, why 8 out of 10 shows never recoup their investment, Oh Mary, do traditional reviews ma…

1
312. Four Main Causes of Autoimmune and What to Do - Dr. Peter Osborne 1:50:58

4M ago1:50:58

1:50:58

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Peter Osborne and I discuss the harmful effects of gluten on gut health and its connection to autoimm…

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311. The Complete Guide on Thyroid, Hashimoto’s, Iodine, Fluoride, Salt - Testing and How Much 42:04

4M ago42:04

42:04

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I discuss iodine and its crucial role in maintaining thyroid health, hormone balance, and overall wellnes…

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Culture Debate: 2024 Theater, Film, Concert Revue (w/ Mark Snyder) 46:31

4M ago46:31

46:31

Jess is joined by “All I Want to Do Is Talk About Madonna” co-host Mark Snyder for a 2024 revue of our fave theater, films, concerts and cabaret. Topics: Broadway vs. Off / fringe, film adaptations of Wicked vs. Chicago, Cats: The Jellicle Ball, Sunset Blvd, Joni Mitchell, Justin Vivian Bond, Jill Sobule, London / West End, Natalie Joy Johnson, Gav…

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310. Why Antidepressants Make You Sicker, Withdrawal Effects and Stopping Depression - Dr. Mark Horowitz 59:35

4M ago59:35

59:35

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Judy and Dr. Mark Horowitz delve into the complexities of psychiatric medications, focusing on the challe…

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309. Gut Healing with Carnivore, Probiotics, Constipation, and Environmental Toxins 1:07:56

4M ago1:07:56

1:07:56

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ In this engaging discussion with Dr. Sarah Zaldivar, we explore how the carnivore diet supports gut healt…

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Danny Pellegrino on Wicked Press Tour, Fixing RHONY, Hallmark Christmas & more! 54:50

4M ago54:50

54:50

Jess is joined by author & screenwriter DANNY PELLEGRINO! Topics: Ariana Grande & Cynthia Erivo musical theater-ing the WICKED press tour, how to fix RHONY, “two different gay men” calling BETHENNY re: RHONY, what should ROSIE O’DONNELL do next?, deep cut MARIAH & NSYNC Christmas songs, Danny documenting his journey eating re-called Tastykakes, Jef…

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308. Is CIRS Real? The truth about Oxalates, Long COVID, Mold, Lyme, Carnivore and Root-Cause Healing 45:00

5M ago45:00

45:00

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ In this episode, I discuss the truth and lies about chronic inflammatory response syndrome (CIRS). I also…

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307. From ‘Picture of Health’ to Heart Attack: What Most Doctors Miss and Labs to Test - Daniel Trevor 53:50

5M ago53:50

53:50

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Daniel and I talk about the real causes of heart attacks and how diet impacts heart health. He shares how…

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306. Behind-the-Scenes of Building a Functional Medicine Practice to Properly Serve Patients 1:24:33

5M ago1:24:33

1:24:33

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Judy and Robert dive deep into the entrepreneurial grind, sharing insights on running a business and main…

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Jamie Babbit on Directing But I'm A Cheerleader, Natasha Lyonne, Clea DuVall, The L Word 1:02:11

5M ago1:02:11

1:02:11

Jess is joined by prolific TV & film director JAMIE BABBIT! Jamie is best known for writing/directing the cult classic BUT I'M A CHEERLEADER w/ Natasha Lyonne & Clea DuVall. Over the past two decades she has directed HBO's GIRLS, THE MARVELOUS MRS. MAISEL, GILMORE GIRLS, THE L WORD, A LEAGUE OF THEIR OWN, ONLY MURDERS IN THE BUILDING and more. Topi…

1
305. How to Make Kimchi. 73 Years Old and 5+ Years Carnivore. 21:44

5M ago21:44

21:44

*This podcast episode is so much better on YouTube! Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Hey guys! In celebration of my mom's birthday, I am r…

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304. 7 Years Carnivore. 7 Practical Tips for the Carnivore Diet from 2,000 Carnivore Patients and Clients 36:31

5M ago36:31

36:31

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ In this episode, I share my 7 practical Carnivore tips after being in practice and serving over 2,000 Car…

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303. Remove These for IBS, Gastritis, Gastroparesis: Toxic Ingredients That Make Us Sick - Bethany Cameron 1:04:54

6M ago1:04:54

1:04:54

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Bethany and I discuss the impact of stevia and natural flavors on gut health, and how simplifying your di…

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Showgirls, Midnight Movies & Camp Classics (w/ Peaches Christ) 42:51

6M ago42:51

42:51

Jess is joined by legendary drag performer PEACHES CHRIST to analyze the legacy of the cult classic SHOWGIRLS and to answer the questions of why and how did this “masterpiece of sh*t” get made. Topics: Peaches Christ's Showgirls drag theatrical extravaganzas in San Francisco, Elizabeth Berkley’s personal Showgirls journey, DEATH BECOMES HER, HOCUS …

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302. Five Most Harmful Foods Causing Brain Disease (Depression, Anxiety, Alzheimer’s) - Dr. Georgia Ede 1:25:55

6M ago1:25:55

1:25:55

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Georgia Ede discusses how dietary changes can significantly impact mental health, particularly in red…

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Makeup Artist Kristofer Buckle on Madonna, Mariah, Bethenny, Cher & more 1:01:53

6M ago1:01:53

1:01:53

Jess is joined by celebrity makeup artist KRISTOFER BUCKLE! Topics: discovery as a punk/goth in Penn Station, working MADONNA’s SEX book party, transforming MARIAH into her post-“Butterfly” image, CHER poaching him while working XTINA for “Burlesque,” BETHENNY filming him do her (drug store) face and an airline losing his makeup kit hours before do…

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301. The Problem with Paul Saladino (Carnivore MD 2.0) 1:33:48

6M ago1:33:48

1:33:48

Why Paul Saladino is Wrong about the Carnivore Diet. Watch it on YouTube: https://youtu.be/bDaIhHbnuWk This video is long overdue. I finally took time from my clinical practice to work on this "project." This is a very important video, mainly so you don't fear eating a strict Carnivore diet. Often, the efficacy of a diet is at its purest form. Defi…

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300. Why I Quit My Six-Figure Job (Finally Sharing in My 300th Episode) 24:06

7M ago24:06

24:06

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I quit my management consulting job, where I was making over six figures, to start advocating for root-ca…

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299. Why Chronic Illness Requires Nervous System and Mind Body Healing 51:48

7M ago51:48

51:48

Don’t miss out—sign up for the last 2024 Mind Body cohort today! _____ Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Judy and her team explore the intr…

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L Word Rockers BETTY - Behind the Music, Sondheim & more 53:53

7M ago53:53

53:53

Jess is joined by pop/rock trio BETTY (known for THE L WORD theme song) as they release their 11th album “EAT.” Topics: how an indie bon vivant band (composed of sisters Elizabeth Ziff & Amy Ziff, best friend Alyson Palmer) lasts for 40 years, living together in the late 80s East Village, their performance at Sondheim: A Celebration at Carnegie Hal…

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298. Fiber Myths, Truth about Vegan Plant-Based Diets and 7 Billion Animal Deaths - Dr. Zoë Harcombe 1:14:19

7M ago1:14:19

1:14:19

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Zoë and I discuss the myths surrounding vegetarian diets and the impact of dietary choices on health.…

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Countess Luann de Lesseps & Assistant Roger Dawley 45:27

7M ago45:27

45:27

Jess is joined by COUNTESS LUANN and her right-hand man, Roger Dawley! Topics: Spending 2 nights on Fire Island over Labor Day Weekend, her summer run-in with Bethenny, tales from Luann’s time as a geriatric nurse, loving cigarettes, brief thoughts on RHONY reboot, latest with Sonja Morgan, prepping to film the Housewives Bachelor show and her plan…

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Judy Gold Returns! Gay Divorce, Writing Rosie's Talk Show, Janeane Garofalo & more 58:40

7M ago58:40

58:40

Jess is joined by comedian JUDY GOLD! Topics: gay divorce, loving Ozempic, meeting her partner via a Time Out New York dating ad, buying her Provincetown house in 1994, not living with a partner, separate bedrooms, writing/producing The Rosie O’Donnell Show, filming her 1995 HBO standup special with Janeane Garofalo, creating a new TV series w/ San…

Podcasts Worth a Listen

Judy Cho Podcasts

Podcasts Worth a Listen

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