Tri Talking Sport, the podium podcast for Athletes, Adventurers and Endurance Enthusiasts presented by Joanne Murphy.
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Hints, Tips and Shortcuts for Helping your Bunnies Live their Best Life! By Fiona Murphy, The Bunny Coach. Fiona cares for hundreds of bunnies every year at her small animal boarding service and provides Ireland's only Professional Rabbit Bonding Service. She has been a bunny slave for 40 years and helps with rehoming rabbits and answering bunny dilemmas on the Facebook group she moderates on and from her lovely clients, in her spare time. She is a Bunny Expert specialising in - *Rabbit Bond ...
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Talk with Audrey is an audiocast hosted by former Essence magazine executive Audrey Adams, who has insightful conversations with celebrities, guest experts and authors from the fashion, cosmetic, health, fitness, travel entertainment and financial industries to inform, inspire and empower women.
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Every week on TALK! with AUDREY, I have in depth conversations with experts, and we talk about everything: health, business, financial, self improvement and current issues.
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10,000 Swamp Leaders is a podcast that wades into muddy Swamp in search of people who have built social impact movements.The world needs 10,000 more people in the next five years who are willing to lead on issues like climate change, income inequality, peace building, and gender equality. If you are one of these people, you have found a home. Rick Torseth and his guests will unpack lessons learned, why small wins matter more than breakthroughs and how failure is our wisest teacher. We contin ...
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We explore all things public service, management, and administration from the world of academia and practice. Hosted by Russ Glennon, Karin Bottom and Ian Elliott. Contact us at info@publicservicepodcasting.com Intro music: What's The Angle? by Shane Ivers - https://www.silvermansound.com. Outro music: Canon In D Interstellar Mix by Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/
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MEMBER SPOTLIGHT 1 - JOANNE ON LIVING WITH A BUNNY WITH HEAD TILT
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Send us a text Fiona's Happy Bunny Club: Member Spotlight with Joanne and Snowy's Success Story In this episode of Fiona's Happy Bunny Club, we're thrilled to introduce our new member spotlight series. Host Fiona interviews club member Joanne, who shares the inspiring story of her bunny Snowy's battle with head tilt, detailing the diagnosis, treatm…
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Should I Neutralise my Bonding Pen Every Day?!
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Send us a text This is a question I am frequently asked my bonding clients, so I thought it was about time I did a quick video on it :) Fiona x 🐰🐰🐰🐰🐰🐰🐰🐰 If you need Bunny Bonding Help and Support, I offer a variety of online services to help you no matter where you are in the world! I have bonded over 250 sets of bunnies myself, and helped many peo…
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Is it Easier to Bond a Male / Female Pair, Two Males or Two Female Rabbits?
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Send us a text When looking for a friend for your rabbit, you can be overwhelmed by all the conflicting information online about which kind of friend is best - watch for my new series where I talk you through my expert opinion on whether breed, age, size, or gender matter when it comes to bonding rabbits! My name is Fiona, I am a professional rabbi…
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Why you don't just want your rabbits to be nice to each other during bonding
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Send us a text Season 2 is all about Bunny Bonding! It can be tempting to only want to allow your rabbits to show positive behaviours towards each other in the bonding pen, but here is why that is a bad idea .... Fiona x Get the 'Identifying and Dealing with the Bonding Behaviours' class here - Bonding Masterclass Part 2 If you need Bunny Bonding H…
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Laura Philipp IRONMAN World Champion: Train Smart, Have Fun, Kick Ass
1:12:36
1:12:36
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In September of this year, Germany's Laura Philipp was crowned the 2024 Vinfast IRONMAN World Champion in a thrilling race in Nice, France. Her rise to the top step of the IRONMAN World Championship podium has seen her achieve lots of success in a sport that was never even on her radar for many years, in fact she only learned how to swim when she w…
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MY TOP 10 TIPS FOR KEEPING YOUR RABBIT CALM DURING FIREWORKS
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Send us a text Top 10 Tips for Keeping Your Rabbit Safe During Fireworks Season In this episode, learn essential tips from Fiona, The Bunny Coach, to ensure your rabbit's safety and comfort during the fireworks season, which includes Halloween, Bonfire Night, Christmas, and New Year's Eve. Discover practical advice to keep your fur baby happy, heal…
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069_Bill Sharpe: Three Horizons: The Patterns of Hope
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Three Horizons: The Patterning of Hope Bill Sharpe visits the swamp and brings his Three Horizon framework for navigating the future. Bill is an independent researcher who helps people work together to create transformational change in the face of an uncertain future. Bill will explain what makes each of the three horizons distinct and necessary fo…
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MONTEZ DAVIDSON AND KASARA DAVIDSON: Living with Sickle Cell Disease
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Montez Davidson and her daughter and advocate, Kasara Davidson graciously share what it’s like to live with sickle cell disease.By Audrey Adams
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MONTEZ DAVIDSON AND KASARA DAVIDSON: Living with Sickle Cell Disease
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Montez Davidson and her daughter and advocate, Kasara Davidson graciously share what it’s like to live with sickle cell disease.By Audrey Adams
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Paul Kaye IRONMAN Announcer: Passion, Purpose and The Power of Sport
1:24:17
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Paul Kaye is one of the best known and much loved voices of IRONMAN, a proud South African who from a young age was well travelled and exposed to many places, faces and cultures which helped to shape his love of travel and ability to connect with people from all around the world. His background in broadcasting and his passion for sport has seen him…
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SHAWN NELSON: Founder and CEO of Lovesac, Author, LET ME SAVE YOU 25 YEARS, A HOW-TO GUIDE FOR ENTREPRENEURIAL SUCCESS
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The entrepreneurial journey can be a roller coaster of triumphant victories and humbling defeats, born from sweat, tears, and relentless determination. Shawn Nelson, founder and CEO of Lovesac, launched his business out of his parents’ house when he was still a student. Nelson won Richard Branson's "The Rebel Billionaire" on Fox and he joins me to …
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SHAWN NELSON: Founder and CEO of Lovesac, Author, LET ME SAVE YOU 25 YEARS, A HOW-TO GUIDE FOR ENTREPRENEURIAL SUCCESS
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The entrepreneurial journey can be a roller coaster of triumphant victories and humbling defeats, born from sweat, tears, and relentless determination. Shawn Nelson, founder and CEO of Lovesac, launched his business out of his parents’ house when he was still a student. Nelson won Richard Branson's "The Rebel Billionaire" on Fox and he joins me to …
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HOW TO GET RID OF WHITE OR BROWN STAINS ON YOUR RABBIT'S LITTER TRAY OR CAGE!
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Send us a text Want to get rid of those awful white or brown marks on your bunny's cage or litter tray? Or has your rabbit peed on the carpet or floor and left a stain? Check out my magic hack for making them disappear with zero effort and practically no cost!! Fiona x For more tips on Bunny Care and Bunny Hacks from a Bunny Whisperer, an amazing f…
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Send us a text This is a question I get asked a lot. Here are my thoughts based on my years of experience being a bunny slave (!) and running The Rabbit Rooms Small Animal Boarding here in Dublin, Ireland! Fiona x https://www.fionashappybunnyclub.com PS If you loved this, you will love FIONA'S HAPPY BUNNY CLUB - an online, worldwide club for only t…
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FUN GAMES TO PLAY WITH YOUR RABBIT WITH BABY TOYS!
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Send us a text Baby toys can be fun for your bunny, and are safe for them to play with (as long as they have no electronics or teething gel in them) - here are some games you can play with your rabbit which can help you bond with them, provide mental stimulation and keep them busy! Fiona x www.fionashappybunnyclub.com Here is the link to the sets I…
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Youri Keulen Professional Triathlete: Chasing Greatness in Sport
1:12:04
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Youri Keulen is a 25 year old professional triathlete from The Netherlands. The eldest of triplets, he has been paving a path in sport from a young age, first as a footballer, then as a runner, where he claimed victory as a three-time national 800m champion in his teens. Picked up by a triathlon talent ID programme in the Netherlands on the back of…
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068_Elvis Fraser: Advancing Social Justice and Equity through MLE
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Elvis Fraser comes to the Swamp to share his commitment to helping non-profit organizations realize greater measurable results from their social impact investments through wise monitoring, learning and evaluation strategies. He and his Sanfoka Consulting team align their strategies to advance social justice and equity in all aspects of their work. …
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DR. PHILIP NIMOITYN: Cardiology Consultants of Philadelphia
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Dr. Phil Nimoityn with the Cardiology Consultants of Philadelphia explains how heart disease develops and how to reduce certain risk factors through lifestyle changes and a new medication.By Audrey Adams
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DR. PHILIP NIMOITYN: Cardiology Consultants of Philadelphia
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Dr. Phil Nimoityn with the Cardiology Consultants of Philadelphia explains how heart disease develops and how to reduce certain risk factors through lifestyle changes and a new medication.By Audrey Adams
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Fiona Mangan: Professional Cyclist, From Gaelic Football to Cycling Glory
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Irish Professional cyclist Fiona Mangan from Limerick has been blazing a trail on two wheels since switching her focus to cycling in 2020. The Biomedical Engineer was recently crowned both the 2024 Cycling Ireland Time Trial and Road Race Champion in front of a home crowd in Limerick in June of this year, adding to her already impressive CV of cycl…
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067_ Eva Grosman: Centre for Democracy and Peacebuilding
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Eva Grosman joins me in the swamp to share how her “life factory setting” which is based on hope and courage, has guided her in building the Centre for Democracy and Peacebuilding as well as a community of peacebuilders around the world. Listen close because Eva offers a multitude of specific, actionable moves each of us can take to lead on difficu…
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Mondello24: Galway Bay Cycling Club, Going All In For The Win
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Last weekend a team of four riders from Galway Bay Cycling Club were crowned this year's Mondello24 Cycle four person team Champions securing a new course record in the process. The team comprising of; Cathal Dillane, Ronan Burke, Liam Kilkenny and Kirill Korliakov embarked on their 24 hour cycle on the International Racing track in Kildare on Satu…
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066_ Nick Ellem: The Leadership Learning Cycle
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Nick Ellem comes to the Swamp to share a comprehensive exploration of Adaptive Leadership as well as his journey to teach and help people building adaptive capacity. Nick speaks directly to the reasons why many leadership development programs fall short of expectations. He then introduces his antidote: The Leadership Learning Cycle which is built o…
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065_Joanne Murphy: Leadership is about creating change
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Joanne Murphy, Professor of Inclusive Leadership at Birmingham Business School comes to the swamp and discusses how we can lead inside volatile environments. She brings a lifetime of lived experience on this topic. Joanne was raised in Northern Ireland during the “troubles.” She learned first hand what is required to lead in volatile environments. …
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LAURA BEGLEY BLOOM, Travel Writer: TIPS ON HOW TO EXPERIENCE DEATH VALLEY NATIONAL PARK THIS SUMMER
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Summer in Death Valley may be hot, but it offers a unique advantage: fewer crowds. This translates to a more intimate, affordable, and secluded experience in Death Valley National Park. If prepared for the heat, this could be the perfect time to explore one of America’s true national treasures. Laura Begley Bloom, a senior contributor with Forbes a…
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LAURA BEGLEY BLOOM, Travel Writer: TIPS ON HOW TO EXPERIENCE DEATH VALLEY NATIONAL PARK THIS SUMMER
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Summer in Death Valley may be hot, but it offers a unique advantage: fewer crowds. This translates to a more intimate, affordable, and secluded experience in Death Valley National Park. If prepared for the heat, this could be the perfect time to explore one of America’s true national treasures. Laura Begley Bloom, a senior contributor with Forbes a…
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The Importance of Vaccinating Your Rabbit: Protecting Against Myxomatosis and RHD 1 and 2
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Send us a text In this episode, Fiona, also known as The Bunny Coach, discusses the importance of vaccinating rabbits against Myxomatosis and Rabbit Hemorrhagic Disease (RHD) Types 1 and 2. She explains that these man-made diseases, originally meant to control wild rabbit populations, now pose a threat to domestic rabbits worldwide, even those kept…
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THE TRUTH ABOUT BUNNY SPEED DATES AND BONDING
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Send us a text The Truth About Bunny Speed Dates and Bonding In this episode, Fiona, The Bunny Coach, discusses the concept of bunny speed dates, where rabbits are introduced to potential companions in shelters to assess compatibility. She shares insights on why these dates are not always reliable indicators of long-term compatibility and highlight…
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Greg O'Shea : Olympian & IRONMAN: The Pursuit of Success in Life, Love and Sport
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Greg O’Shea is a proud Olympian, IRONMAN and Limerick man who spent a few short days in the Love Island Villa in 2019 and was catapulted to fame when he was crowned the winner of the hugely popular reality show with his love interest at the time Amber Gill. Shying away from the spotlight, breaking the unwritten rules of engagement post his Love Isl…
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Ethan Schutz, President and CEO of The Schutz Company pays a visit to the swamp and shares the history and the work that is The Human Element. Ethan takes us back to when his father, Will Schutz developed his thinking and motivation for helping people develop greater self-awareness, aliveness and candor through telling more truth. Will developed FI…
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063_Jill Hufnagel: Leading Begins With Purpose
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Jill Hufnagel comes to the swamp and shares her perspective and experience helping people develop leadership capacity. Jill served as guest faculty on the Harvard Kennedy School’s Art & Practice of Adaptive Leadership program and as a senior associate with Cambridge Leadership Associates, along with running her own consultancy JHC&C. In our convers…
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Nicole Iny—Executive Director of Grants and Consumer Education at FAIR Health: Tools, educational content and resources to help older adults and family caregivers plan for care relevant to Seniors
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Older adults (age 65 and over) often shoulder a significant portion of healthcare costs but may not always receive the care they prefer. This month, FAIR Health, with generous support from The John A. Hartford Foundation, launched FAIRHealthOlderAdults.org, a free website that offers tools, educational content and resources to help older adults and…
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Nicole Iny—Executive Director of Grants and Consumer Education at FAIR Health: Tools, educational content and resources to help older adults and family caregivers plan for care relevant to Seniors
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Older adults (age 65 and over) often shoulder a significant portion of healthcare costs but may not always receive the care they prefer. This month, FAIR Health, with generous support from The John A. Hartford Foundation, launched FAIRHealthOlderAdults.org, a free website that offers tools, educational content and resources to help older adults and…
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Dr. Joanne Mortimer, Medical Oncologist at City of Hope Comprehensive Cancer Center and Jessica, Woman Diagnosed with Breast Cancer: BRCA Mutation and Importance of Genetic Testing
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Dr. Joanne Mortimer, a medical oncologist at the City of Hope Comprehensive Cancer Center and Jessica, who was diagnosed with breast cancer join me to talk about the importance of BRCA mutation testing, and how knowing her BRCA mutation status led to routine cancer screenings that Jessica says saved her life.…
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Dr. Joanne Mortimer, Medical Oncologist at City of Hope Comprehensive Cancer Center and Jessica, Woman Diagnosed with Breast Cancer: BRCA Mutation and Importance of Genetic Testing
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Dr. Joanne Mortimer, a medical oncologist at the City of Hope Comprehensive Cancer Center and Jessica, who was diagnosed with breast cancer join me to talk about the importance of BRCA mutation testing, and how knowing her BRCA mutation status led to routine cancer screenings that Jessica says saved her life.…
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Robin Growley, Bank of America’s Savings and Budgeting Guru: How to Navigate Personal Finance Trends to Build Lasting Savings Habits
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From cash stuffing to loud budgeting, when there’s a new personal finance trend every month, it can be challenging to decipher the best way to keep your finances in shape. Rising costs haven’t made it easier, especially as consumers navigate building up their savings amidst higher costs of living. America Saves Week is a time for people at all stag…
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Robin Growley, Bank of America’s Savings and Budgeting Guru: How to Navigate Personal Finance Trends to Build Lasting Savings Habits
9:56
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From cash stuffing to loud budgeting, when there’s a new personal finance trend every month, it can be challenging to decipher the best way to keep your finances in shape. Rising costs haven’t made it easier, especially as consumers navigate building up their savings amidst higher costs of living. America Saves Week is a time for people at all stag…
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Tamim Hamid: Author of Grow It Back, How Laser Phototherapy Stops Hair Loss and Regrows Your Hair
14:17
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What would make Tamim Hamid, a former NASA biomedical engineer working at the Kennedy Space Center invent a device that regrows hair and write a book about it? Well, today we're going to find out; he's the author of Grow It Back, How Laser Phototherapy Stops Hair Loss and Regrows Your Hair.By Audrey Adams
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Tamim Hamid: Author of Grow It Back, How Laser Phototherapy Stops Hair Loss and Regrows Your Hair
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What would make Tamim Hamid, a former NASA biomedical engineer working at the Kennedy Space Center invent a device that regrows hair and write a book about it? Well, today we're going to find out; he's the author of Grow It Back, How Laser Phototherapy Stops Hair Loss and Regrows Your Hair.By Audrey Adams
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Registered nurse and psychotherapist Laurie Elizabeth Murphy draws on her own experience working in the field to create a uniquely intellectual and entertaining mystery in her new book, Dream Me Home. It's a chilling mystery, a story of betrayal, infidelity, and love.By Audrey Adams
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Registered nurse and psychotherapist Laurie Elizabeth Murphy draws on her own experience working in the field to create a uniquely intellectual and entertaining mystery in her new book, Dream Me Home. It's a chilling mystery, a story of betrayal, infidelity, and love.By Audrey Adams
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HOW DO I STOP MY RABBIT DIGGING IN THEIR LITTER BOX AND KICKING THE LITTER EVERYWHERE?!
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Send us a text Another one of my frequently asked questions - it can drive you crazy when your rabbit digs in their litter box and kicks it all over the place! Luckily I have an easy peasy fix that will make both you AND your bunny happy!!! Fiona x PS If you loved this, you will love FIONA'S HAPPY BUNNY CLUB - an online, worldwide club for only the…
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HOW DO I STOP MY RABBIT TIPPING OVER THE LITTER TRAY OR PUSHING IT AROUND AND POOPING BEHIND IT?!
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Send us a text This is one of my most commonly asked questions! While rabbits can be good at using their litter trays, they also can be messy with them, pushing them about or tipping them over! Find out my quick hack for how to sort this issue once and for all! Fiona x PS If you loved this, you will love FIONA'S HAPPY BUNNY CLUB - an online, worldw…
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Annie Brooks: Triathlete Embracing Epilepsy and Living Life to the Full
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Triathlete Annie Brooks from the UK was diagnosed with epilepsy in 2012, in 2014 she completed her first triathlon and in October 2023 conquered the IRONMAN World Championship in Kona crossing the finish line like a boss with the biggest smile on her face. Annie's journey in sport and in life is one of resilience, determination and courage, her pos…
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Geoff Mead returns to the Swamp to discuss narrative leadership. Often acts of leading begin as a conversation. A conversation that might be internal or conversations with other people. It is important for people who choose to lead, to understand how to craft and use narrative to mobilize people to take action. Geoff helps us understand how to do t…
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RABBIT ROULETTE - UNMASKING THE HAZARDS OF ONE OF THE MOST POPULAR RABBIT FOODS ON THE MARKET!
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Send us a text One of the most common rabbit foods available on the market, that is 'recommended by vets' is actually harming your rabbit's health! Find out which one it is, and why it is harmful, in my Brand New Podcast Episode! PS If you loved this, you will love FIONA'S HAPPY BUNNY CLUB - an online, worldwide club for only the biggest bunny fans…
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Genealogist Bernice Bennett: Family Health History Conversations Could Help Drive Awareness and Diagnosis of an Inherited Condition
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Genealogist and health educator Bernice Bennett, host of Alnylam’s Family Health History Road Trip program, traveled and visited families affected by an inherited condition called hereditary ATTR amyloidosis – She is joined by Giselle, whose father’s diagnosis solved her own health puzzle and why it’s so important for families to discuss their heal…
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Genealogist Bernice Bennett: Family Health History Conversations Could Help Drive Awareness and Diagnosis of an Inherited Condition
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Genealogist and health educator Bernice Bennett, host of Alnylam’s Family Health History Road Trip program, traveled and visited families affected by an inherited condition called hereditary ATTR amyloidosis – She is joined by Giselle, whose father’s diagnosis solved her own health puzzle and why it’s so important for families to discuss their heal…
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Geoff Mead joins us in the Swamp to explore the significance of the stories we tell ourselves, the narratives we use to guide our life and how they shape our identity. Geoff is the founding director of Narrative Leadership Associates, a consultancy focused on the use of storytelling for sustainable leadership. He is a master guide in the emerging f…
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Lucy Gossage, Nikki Bartlett & Bex Milnes: Inside the Montane Spine Race
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Lucy Gossage, Nikki Bartlett and Bex Milnes share wonderful insight into Lucy's recent remarkable Montane Spine Race achievement which she conquered in January of this year during one for the worst periods of weather the UK got this winter. Professional triathlete Nikki and her partner Bex Milnes supported Lucy's endeavours with Bex capturing image…
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