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Welcome to the podcast channel of JOALI BEING, the first and only wellbeing island of its kind in the Maldives. 68 well-living spaces with private pools, 39 treatment rooms and transformational spaces. The wellbeing offerings are woven around the Four Pillars of JOALI BEING: Mind, Skin, Microbiome and Energy, guided by an expert team of naturopaths, doctors in Ayurveda, fitness instructors, sound healers, nutritionists and chefs. From water therapies in complete privacy – from the relaxation ...
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Alex Ikonn is the creator of the acclaimed Five Minute Journal that has revolutionised daily routines for millions. He is also the co-founder of Intelligent Change, a company committed to making behaviour change simple, beautiful and accessible. Alex was with us last year and is visiting us again to inspire and bring out the best year to life. With…
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Jeremy Jauncey Inspires through Travel, Wellbeing, and the Joy of Weightlessness
20:24
20:24
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20:24
This episode of the Joy of Weightlessness Podcast features Jeremy Jauncey, founder of Beautiful Destinations, as he shares the inspiring story behind his global travel brand and his passion for exploring the world. Jeremy discusses the transformative impact of social media on the travel industry, his personal connection to travel, and his experienc…
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The Olive Ridley Project and Sea Turtle Conservation at JOALI BEING with Dr. Martin Stelfox
23:18
23:18
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23:18
Dr. Martin Stelfox is the Founder and CEO of the Olive Ridley Project (ORP). JOALI BEING, in partnership with the ORP, launched the Raa Atoll Sea Turtle Rehabilitation Centre in May 2024. On this episode, learn about Dr. Martin Stelfox's journey, the Olive Ridley Project, its' collaboration with JOALI BEING and sea turtle conservation, rehabilitati…
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Discover meaning and purpose with Saskia Fehr, an expert in human flourishing and spiritual awakening. Saskia is a Positive Psychologist and Coach, combining Western science with ancient traditions such as yoga and mindful meditation. For more information about JOALI BEING, visit our website Follow us on Instagram Facebook Twitter Youtube…
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Reawaken the natural vitality of your Skin with Elise Rimbaud
12:10
12:10
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12:10
Embark on a skin renewal journey with Elise Rimbaud, our resident Naturopath. Discover treatments and programmes to reawaken the natural vitality of your skin, with a special focus on women's health. Elise also shares about International Beauty Day on 9th September 2024 and the celebration of skincare and beauty at JOALI BEING. For more information…
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Explore the Mind Pillar with Dr. Dhanraj Shetty, our resident Ayurveda and Yoga Specialist. Discover how JOALI BEING's Wellbeing Programmes, especially curated for the mind, help to ease stress and revive the healing energy within. Learn more about our restorative offerings, including massages, sound healing and hydrotherapies. As a specialist in A…
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Understanding the Energy Pillar with Jonathan Walsh
12:56
12:56
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12:56
Discover the energising secrets of Traditional Chinese Medicine with Jonathan Walsh, our wellbeing consultant. Jonathan shares ways to support your Energy pillar through treatments and therapies. Known for his empathetic nature, and dedicated approach, Jonathan's treatments are deeply relaxing and effective. Ultilsing traditional acupuncture, fire …
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Nutrition for a healthy microbiome with Sneha Rai
20:23
20:23
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20:23
Sneha Rai is a Holistic Nutritionist with a diversified experience of more than 15 years, she has synthesized an approach to nutrition that is intuitive, practical and in sync with scientific validation. She is an advocate for embracing traditional wisdom passed on from centuries, helping people simplify complex concepts, understand principles of p…
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Discover the power of Biocuántica Therapy with Carlos Aparicio
22:57
22:57
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22:57
Carlos Aparicio introduces the profound power of Biocuántica Original, a pioneering therapeutic technique based on Quantum Physics, with roots in Ayurveda and Traditional Chinese Medicine. Transforming stress into a new vitality, Biocuántica Original harmonises the energetic systems of the body, unlocking life’s full potential. Hailing from Spain, …
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Inspiring multi-generational play with Tim Cahill
19:47
19:47
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19:47
In spirit of nurturing the next generation of young football players, JOALI BEING collaborated with former Australian football legend Tim Cahill, to host two workshops for guests and aspiring young Maldivians. Drawing from Cahil’s extensive football experience and knowledge, his coaching sessions centred upon mastering technical drills, turning pra…
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Open your heart to limitless possibilities with Chew Yin. Chew Yin is a certified life coach, sound therapist, and complementary therapist. She was an integral part of the opening of JOALI BEING; in this episode, she shares her knowledge, the Four Pillars of JOALI BEING and her experience as a life coach. For more information about JOALI BEING, vis…
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Wellbeing Cuisine with Chef Bettina Campolucci Bordi
9:41
9:41
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9:41
Today, we sit with Chef Bettina Campolucci Bordi, a wellbeing cuisine specialist and an advocate for sustainable living. Chef Bettina visited JOALI BEING during this festive season to host curated dinners and workshops. In this episode, discover the meaning of wellbeing and sustainable cuisine and her experience in JOALI BEING. For more information…
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Traditional Chinese Medicine with Dr Rachel Woo
9:52
9:52
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9:52
Discover the importance of Traditional Chinese Medicine in the modern world with Dr Rachel Woo. In this episode, Dr Rachel speaks about modern science, biohacking and energies using the old-age knowledge of Chinese medicine. For more information about JOALI BEING, visit our website Follow us on Instagram Facebook Twitter Youtube For more informatio…
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Discover the joy in pilates with Renee Watson, who brings a contemporary style of combining the healing arts of yoga and fascial release. In this episode, Renee explains the benefits and joy of incorporating pilates into your routine. For more information about JOALI BEING, visit our website Follow us on Instagram Facebook Twitter Youtube For more …
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Tap into the Power of Self-Healing with Dr. Rachel Maurice
13:20
13:20
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13:20
Tap into your capacity for self- healing with Holographic Memory Resolution® guided by Dr. Rachel Maurice. Rooted in neuroscience, it unearths subconscious memories, fostering self-healing. In this episode, we will explore how the subconscious, the conscious mind and the physical body affects the patterns in our life. For more information about JOA…
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Unlock your inner power with Belinda Matwali
12:37
12:37
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12:37
Enhance self-awareness and elevate emotional and spiritual health with Belinda Matwali’s remarkable blend of astrology, electronic music meditation and trauma informed spiritual mentoring. In this episode, we will explore what mindfulness means and the power of awareness. For more information about JOALI BEING, visit our website Follow us on Instag…
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Heart-Centred Wellbeing with Smitha and Rajesh
18:11
18:11
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18:11
Experience the joy of heart-centred wellbeing with Rajesh Ramani and Smitha Jayakumar. Focused on mental, emotional and spiritual wellness, this methodology blends ancient teachings and traditional practices from Eastern philosophy with modern Western psychology techniques. In this episode, we will explore what mindfulness means and the power of aw…
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Discover the mind and body connection through fitness in this episode. Andrea is a highly accomplished Technogym Master Trainer and Skillathletic Coach from Italy. For more information about JOALI BEING, visit our website Follow us on Instagram Facebook Twitter For more information about JOALI BEING, visit our website Follow us on Instagram Faceboo…
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Global Wellness Day 2023 with the founder, Belgin Aksoy
27:03
27:03
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27:03
In this episode, we connect with the founder of Global Wellness Day, Belgin Aksoy. She talks about her journey in finding the organisation set to change lives and communities, inspiration for this year's theme #DanceMagenta and the 7-step manifest. For more information about JOALI BEING, visit our website Follow us on Instagram Facebook Twitter For…
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Vitality through motion with Dr Hanna Poikonen
11:25
11:25
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11:25
In this episode, discover the magic of motion and neuroscience with Dr Hanna Poikonen. Dr Hanna holds a doctoral degree in the neuroscience of movement, dance and music from the University of Helsinki. She has also studied contemporary dance, martial arts and meditation in New York, Montreal, Tokyo, Barcelona, Berlin and Helsinki. She continues her…
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Tea for Mind and Microbiome with Polina Samargina
9:11
9:11
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9:11
Tea is the most popular beverage in the world. It's versatile and filled with numerous health benefits. Discover how tea helps to nourish your mind and microbiome with our Tea Sommelier, Polina Samargina. For more information about JOALI BEING, visit our website Follow us on Instagram Facebook Twitter For more information about JOALI BEING, visit o…
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In this episode, we sit with Dr Tara Swart, a globally renowned neuroscientist, Oxford University-trained medical doctor, and senior lecturer at MIT Sloan. She is also a highly sought-after executive advisor, working with a select group of leaders and businesses to elevate their success. For more information about JOALI BEING, visit our website Fol…
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Delve deep into Watsu, an aquatic bodywork designed to improve muscle tone, range of motion, overall alignment, quality of breath, sleeping pattern and balancing overall circulation and heart rate by supporting the body in water. Toru is a master Watsu Therapist who has been trained by the creator of Watsu, Harold Dull. In this episode, we will exp…
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We live in a sea of sound. Discover the sound healing sojourns from a garden with nine meditative sound instruments to a dedicated space created with 14 sound instruments designed to leave you in a state of 'weightlessness.' In this episode, we sit down with Aurelio C.Hammer, a renowned sound healer, sound designer and educator with whom we have co…
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Four Pillars of JOALI BEING with Professor Gerry Bodeker
32:09
32:09
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32:09
Discover the science behind the Four Pillars of JOALI BEING, Mind, Skin, Microbiome and Energy to achieve a sense of weightlessness with Professor Gerry Bodeker, the co-creator of the Four Pillars, who is a professor and public health researcher in lifespan wellness and integrative healthcare. For more information about JOALI BEING, visit our websi…
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Transformative Power of Mota Method by Sandro Thiara Mota
14:43
14:43
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14:43
Discover transformative experiences by Sandro Thiara Mota, a leading human enhancement coach with over two decades of helping clients elevate their lives. In this episode, Sandro sheds deeper knowledge about Mota Method and his journey. For more information about JOALI BEING, visit our website Follow us on Instagram Facebook Twitter For more inform…
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Joy of Festive Indulgence: Mindful eating with Executive Pastry Chef
11:45
11:45
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11:45
Embrace the joy of indulging mindfully this festive season. In this episode, Our Executive Pastry Chef, Julia Soria shares the thoughtfully-sourced ingredients used in crafting the dessert menu, which is centred around the Four Pillars of JOALI BEING, Mind, Skin, Microbiome and Energy, along with tips for conscious eating. For more information abou…
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The brain is the most fascinating yet the most mysterious organ in our body. In this episode, Dr Shetty, our wellbeing consultant – a doctor in Ayurveda and an accomplished yoga master will discuss in detail the Mind Pillar. For more information about JOALI BEING, visit our website Follow us on Instagram Facebook Twitter For more information about …
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A journey of Weightlessness with Haya Yasmeen
14:36
14:36
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14:36
Welcome to Joy of Weightlessness! Discover the Four Pillars of JOALI BEING that transforms you for life. In this episode, we sit with Haya Yasmeen, producer and presenter from the MBC channel and an ambassador of JOALI BEING. She shares with us her journey in finding a sense of weightlessness through the Four Pillars: Mind, Skin, Microbiome and Ene…
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Welcome to Joy of Weightlessness! JOALI BEING invites guests to reconnect with themselves and with the beauty of nature. Based on the belief that understanding is the key to creating and sustaining wellbeing, the island’s Learning Centre offers a series of educational workshops and experiential classes with wellbeing experts, culinary maestros and …
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