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Supporting your spiritual, personal and parental awakening so you can live, grow and parent from peace. Hi, I'm Jess! I'm a spiritual, mindset and parenting coach and mama to 3 beautiful boys. Whether you’re curious about your spiritual or personal growth, you’re already on a spiritual path or you feel something missing from your parenting or life, you're in the right place! I'll share wisdom and practical tools in the areas of spiritual and personal growth, parent-child connection, consciou ...
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#16: HABITS (Part 2 /2): Daily Habits to Support your Peaceful Parenting
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In number two of this two part episode, I talk about how our parenthood is made up of daily habits and share simple habits that can help to support our parenting. If you like this episode or get something out of it, I would LOVE (❤️) to hear what you think! Leaving a review will not only mean the world to me but will help other parents like you fin…
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#15: HABITS (Part 1 /2): Daily Habits to Support your Peaceful Parenting
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16:32
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In number one of this two part episode, I talk about how our parenthood is made up of daily habits and share simple habits that can help to support our parenting. If you like this episode or get something out of it, I would LOVE (❤️) to hear what you think! Leaving a review will not only mean the world to me but will help other parents like you fin…
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#14: THE HARD SIDE OF GROWTH: When Guilt and the Need for Radical Change Sets In
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In this episode, I talk about the more difficult side to spiritual, mental and emotional growth. On one hand, the journey of waking up, becoming more conscious and growing in faith is SUCH a beautiful journey to be on, however, one side of the journey people don’t often talk about is the feeling of guilt and regret that inevitably come up when we l…
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#13: EMPOWERMENT: How to Cultivate True Empowerment within Ourselves & Our Children
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In today's episode, I speak about empowerment. We all want our kids to feel empowered; resilient, confident, strong etc., but more often than not, we are trying hard to empower our children when deep down, we don’t actually feel empowered ourselves. The problem is that more than our words, our children learn from how we lead out and model. To TRULY…
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#12: SPIRITUAL BUZZ WORDS: How We've Missed the Point in these Common Practices
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Unfortunately when something becomes a buzz word, the true potency of the word gets watered down and we are left with a lesser impact of the action the word points to. In this episode, I touch on three increasingly popular spiritual buzz words in popular culture today and the essence we have missed from them. If you are currently 'trying' to practi…
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#11: PEACEFUL PARENTING IS NOT... (Part 2/2): 10 Things Peaceful Parenting is Not (and What it Actually is)
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This is the second part of a two part episode. We’re at such an interesting juncture in the parenting world. The world is waking up, we are becoming more aware of human psychology, of the affects of belief systems, of triggers and all the aspects of parenting that in past generations were not widely considered something a parent should necessarily …
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#10: PEACEFUL PARENTING IS NOT... (Part 1/2): 10 Things Peaceful Parenting is Not (and What it Actually is)
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We’re at such an interesting juncture in the parenting world. The world is waking up, we are becoming more aware of human psychology, of the affects of belief systems, of triggers and all the aspects of parenting that in past generations were not widely considered something a parent should necessarily work on or deal with in order to parent well. W…
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#9: GRATITUDE: How to Cultivate Profound Gratitude During your Gratitude Practice
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We've all had the experience of sitting down for a routine gratitude practice, just to find that we're just running through the motions without actually feeling deep gratitude for the things we're writing on the page. In this super short episode, I share a simple way to cultivate the feeling of gratitude so you can get the most out of your practice…
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#8: SPIRITUAL CONNECTION Part 2/2: How to Connect Spiritually when Meditation & Prayer Feels Hard, Icky or Isn’t Working/ PRESENCE: How to Move Away from Your Ego
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Last week we addressed the practice of presence from a surface level approach and the use of it as a non-direct spiritual tool. In this episode, I speak about the deeper, spiritual side of presence and how it can be utilised to deeply connect spiritually, move away from our ego and to move closer to our true selves. If you liked this episode or got…
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#7: SPIRITUAL CONNECTION Part 1/2: How to Connect Spiritually when Meditation & Prayer Feels Hard, Icky or Isn’t Working
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As strange as it sounds, sometimes we need to experience spiritual connection through what seems like a non-spiritual means, before meditation or prayer can 'work' for us. When we experience a connection to God through a non-direct means, it removes the pre-conditioned thoughts about spirituality or religion and simply takes it down to its bare bon…
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#6: SURRENDER: Moving Past the Blocks to Bring Surrender into Your Day-to-Day Life & Parenting
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In this episode, I talk about my absolute favourite topic, and what I believe to be the most potent spiritual principle there is; Surrender. I could speak about surrender until the cows come home and if you’ve listened to one of my previous podcast episodes, you’d know that surrender completely changed my life, catapulting me into my personal spiri…
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#5: RUSH-FREE MORNINGS: How to Cultivate Peaceful, Rush-Free Mornings in Your Household
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In this episode, I share simple but powerful ways to create peaceful, rush-free mornings at home. The impact of this can completely determine the level of peace you feel in your entire day, as well as the level of patience you have with and for your children. This is a game changer! If you liked this episode or got something out of it, I would LOVE…
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In this episode, I talk about our subconscious beliefs and how they can GREATLY impact whether or not we achieve your goals in our parenting, work or life. I talk in depth about what I have experienced to be one of the greatest beliefs keeping most people STUCK. I provide simple tools to help you move past the limiting beliefs you are currently hol…
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#3: FAMILY CULTURE: How & Why to Cultivate a Family Culture
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Unfortunately, the last couple of generations have shifted our society from one that was grounded in family culture into one that is now based on peer culture. In this episode, I talk about the importance of family culture; how and what to do to plan and carry out a deliberate family culture and why it's so important for our kids' wellbeing. If you…
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#2: AWAKENING: The Stages of Spiritual Awakening
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In this episode, I go through the stages of spiritual awakening and what to expect during these stages. Everyone’s journey back to their spirituality, or God is different but from my own and others’ experiences, I’ve come to realise that there are some common experiences in each stage, especially as parents. The journey of spiritual awakening can b…
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#1: YOUR SPIRITUAL LIFE: Why You Need One & How it Affects Your Parenting
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In our modern world, we have divorced our spirituality from our parenting and as a result are parenting alone, lonely, anxious and from a place of not-enoughness. The truth is, to feel truly at peace in our parenting and to truly parent peacefully and consciously, we need a spiritual life. In this first episode of The Mothers Awakening Show, I'll s…
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Welcome to The Mothers Awakening Podcast; Bite sized episodes to support your spiritual, personal and parental awakening so you can live, grow and parent from peace My name is Jessica Crino, I’m a spiritual, mindset and parenting coach and mother to 3 beautiful boys. . Whether you want to feel empowered in your parenting, improve your mindset or yo…
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