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Multi-Award Winning, authentic and beautifully edited. Grab your headphones and get ready to binge! The female version of BDE, Big Lash Energy isn't just a podcast- it's a lifestyle, a mindset, a vibe! Your host, Jayna Marie, has been a makeup artist beautifying brides and celebrities for the past 20 years. It's safe to say, she's mastered the art of girl talk. Listen in as she spills the tequila on what she's learned from her own messy life. She talks divorce, adoption as a single mom, craz ...
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Happiness Happens

Simona Costantini

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What is happiness? How do we find it? Why do some people seem happier than others? Is it really possible to live a happy life? The Happiness Happens podcast is your weekly dose of motivation and inspiration to help you learn how to live on purpose, and find your inner peace so you can live a happier life. Each week, I bring on soulful, expansive and industry-leading guests to help you uncover what happiness is, and tangible ways to transform your mindset and ultimately your life. Connect wit ...
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Last week, Jayna discovered a 20 year old email that was the last correspondence she had with her biological father. Now, she's on a search to find the man she calls Frank. She's trying everything from hacking into highschool email accounts and sifting through facebook profiles, to tracking down long lost relatives. Whether you’ve walked a similar …
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Let's welcome to the Georgia Songbirds Family a singer-songwriter from Georgia Brian McPherson. Brian came by the studio to promote his music and as always we discussed so much more. We talked about the 60's music, Bluegrass Jams, Teen Slang and so much more. Brian even played a few of his songs for us live. So pull up a seat and listen in to our c…
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Is your dad to blame for your bad track record with men? Jayna was a textbook example of what it looked like to have "daddy issues". Now, she's given the term some thought and decided that it's TRASH. This episode is a must listen for anyone whose father (or father figure) was less than ideal OR anyone planning on raising a daughter. We discuss how…
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Sometimes, all you need is for one person to believe in your potential in order to turn your whole world around. Before Arzo moved in with Jayna, the odds were stacked against her. A hard upbringing left her unable to see a future for herself. Her family thought she would end up on the streets and even she told her high school principal that in 5 y…
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Let's Welcome to the Georgia Songbirds Family Musician, Entrepreneur, and Freelance String Bassist Peter Hildebrandt. Peter is the President of the Board of Directors for the Johns Creek Symphony Orchestra. This was a first for me, I've never had a musician from an orchestra before. We talked about Chamber Music, the Ballet, his business Aria Light…
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Are you doing the MOST for the man in your life and getting the LEAST in return? If you're ready to start being treated how you deserve, then stop what you're doing and press play like....YESTERDAY. Black Cat Energy is a total game changer. Its a mindset shift you can make to start seeing results RIGHT AWAY. In this episode, Jayna gives examples of…
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Let's welcome to the Georgia Songbirds Family a singer-songwriter from Lebanon now in California chasing her dream Jen Ash. Jen came on the show and we talked about her Professional Basketball career in France, her path to LA, her fascination with Disney and more. We even listened to a few of her songs. So pull up a seat and listen in to our conver…
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This is a dating ghost story...with a twist! In Part 2 of this spooky series, Jayna travels all the way to the Dominican Republic to meet her wannabe prince charming...then POOF!! Who Knew!? In this episode, our host shares her own haunting experience as well as a story submitted by a BLE Bestie. October might mark the beginning of spooky season, b…
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Let's welcome back to the Georgia Songbirds local singer-songwriter Jayna Jennings. It's been 4 years since we last spoke with Jayna on the show and did we have fun. We caught up on music and life, we also talked about Dolly Parton, cats, farm life and so much more. This was one of the most fun interviews I've had. Jayna even played us a few songs …
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Have you ever been ghosted? Even better yet, have you ever been ZOMBIED? *cue scary music* What's so terrifying about simply saying "thanks but no thanks?" In this episode, Jayna shares her own haunting experience as well as stories submitted by BLE Besties. October marks the beginning of spooky season, but there's nothing scarier than or hosts dat…
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Let's welcome to the Georgia Songbirds Family a singer-songwriter ,and producer originally from Poland but now chasing his dreams in the UK Damien otherwise know as Szopa. Damien came on the show and we had a great conversation about The Pink Panther, Courage the Cowardly Dog and other TV Shows. We also listened to a few of his songs and talked abo…
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Have you ever had a couple margaritas then started saying what you REALLY thought? After 20 years of doing hair and makeup, Jayna is finally getting some stuff off her chest! In this weeks episode, she's giving REAL answers to questions like "Should I tip my makeup artist?" as well as how to navigate vendor review pages, manage expectations and tak…
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Let's welcome to the Georgia Songbirds family, a Singer-Songwriter,Podcast Host, and Author, from Florida Lisa Marie Nicole. Lisa came on the show to share her story and her music. We talked about 9-11, because she was in New Jersey at the time, nerve damage, music and more. We also listened to a few of her songs. So pull up a seat and listen in to…
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Jayna messed up BIG TIME when she first started her business- and it almost derailed her success! Now, it's her 20th anniversary of being an entrepreneur, so she's looking back and sharing that very costly lesson with YOU. (Consider it Marketing 101 but without the expense of business school!) If you're an entrepreneur, small business owner, or som…
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Let's Welcome to the Georgia Songbirds Family a local singer-songwriter and also the owner of Atlanta Vintage Guitars Gregory Lee Henderson. Greg came on the show and playes us a few of his songs. He also has so many stories that it could fill up 3 whole episodes. The man has lived an amzing life. So pull up a seat and listen in to just some of the…
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SPECIAL EDITION: Jayna tells her unbelievable wedding day story in an interview first aired on "What Was That Like", a podcast hosted by Scott Johnson As a professional makeup artist who'd worked in the wedding industry for over a decade, Jayna thought she was ready for ANYTHING on her big day. Unfortunately, no one could have predicted THIS....cue…
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WARNING: Adult Content We’re talking about self love, ladies! Get ready for a juicy, unapologetic conversation all about you and your pleasure. Yup....this ones all about masturbation! In this episode, Jayna explains the health benefits of cumming, 4 tips on how to improve your solo sex, a history of sex toys and fun facts about your clitoris. (phe…
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Let's welcome to the Georgia Songbirds Family a local singer-songwriter Anna Calvin. Anna is one of the up and coming young songwriters here in Georgia. She and her Mom came by the show to share some stories, like supernatural experiences, The Wiggles, Opening for Hanna Murphy and more. She even played us a few songs live. So pull up a seat and lis…
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Ever felt like everyone's enjoying sex but you? In her 20's, Jayna hated every minute of it. At the time, sex felt like an obligation, not something she was really into. Inexperience, selfish lovers and a guilty conscience meant orgasms were few and far between and as a Christian, she was afraid to admit she wanted more or better sex for fear that …
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One for the spiritual besties! A surprising take on prayer, manifestation and getting what you want from the universe. CAUTION: Listening may cause an increased sense of purpose and a sudden urge to love on the people around you. In this episode, Jayna shares the message that shifted the way she viewed her relationship to God, how she lived and how…
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Let's welcome to the Georgia Songbirds Family a local singer-songwriter from South Georgia Lance Farlow. Lance is not only a talented singer-songwriter but he is also a Marine, former Paramedic/Firefighter as well. A man of many hats. Lance came on the show and we talked about church, GA Country Music Hall of Fame, 90's rock and more. We also liste…
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Jayna and Arzo shared their story in the past, but in order to protect themselves, they kept out the ugly parts. Today, you're finally going to hear the real truth- no matter how uncomfortable it might be. If you've been following along with their story so far, you might find these details surprising and possibly even hard to hear. In this inspirin…
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It's back. I know it's been awhile but do we have a special show for you. Jordan, Patrick and myself sat down with a local songwriter, promotor, storyteller, podcaster, and all around good guy. You guys asked for it, we had talked about doung an episode for years, well it finally happened. Our special guest is Greg Shaddix. Man did we have fun tell…
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"Have you seen Rodney?" An unbelievable, unscripted true story of a Tinder date gone wrong as told by Jayna's Uber driver! Ever have a good heart to heart with a complete stranger? In this episode, you're riding "Passenger Princess" alongside Jayna on the way to Podcast Movement in Washington DC. The drive itself is smooth...it's the story that's g…
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Let's welcome to the Georgia Songbirds family a singer-songwriter from Pennsylvania Jennifer Stella. You may recognize Jennifer from the GA vs PA Songwriters Showdown. She was one of the Pennsylvania songwriters that competed. She came on the show to talk about music and of course we got sidetracked. We listened to a few of her songs and the storie…
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You'll never believe what Jayna's done for these girls! Is she a stylist? Or a brides personal assistant? Sometimes, its hard to tell the difference. Everyone knows that brides are demanding, but Jayna never imagined she'd be flossing teeth, scrubbing feet or even wiping butts. If you think being a wedding makeup artist is all just lipstick and con…
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In this episode of Happiness Happens, I pop in after a brief hiatus to share a few personal updates and big changes. I open up about her journey of living alone for the first time, creating a dog sitting business, and Airbnb-ing my house, which has finally taken a toll on my creativity. I share with you the direction of my content and a mini rebran…
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Let's welcome to the Georgia Songbirds family a local singer-songwriter from Atlanta Industry Standard AKA Indy. Indy is not only a talented singer, he blends Afro Beats and R&B in a unique way. I really enjoyed talking with Indy and learning a new style of music. We of course talked about so much more. Not only is Indy a artist he is also has a Do…
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If you're a big-hearted over-giver who's been hurt one too many times (by lovers, friends, or family) then this one's for you! It can be scary letting people close again after experiencing heartbreak and disappointment. If you're someone who loves big, then you've got even more to lose. In this episode, Jayna shares 3 questions you should ask befor…
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Let's welcome to the Georgia Songbirds Family a 16 year old local singer-songwriter Isabella Hartline. Isabella came to the studio with her daddy Jerry and we talked about her music, clowns, movies, Megan Moroney and more. We even listened to a few of her songs, she is definitetly a super talented Artist. Pull up a chair and listen in to mine and I…
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Have you ever had to divorce a FRIEND? ...it's the worst! In fact, in a recent poll, 90% of Jayna's instagram fam voted that losing a bestie hurt MORE than losing a romantic partner. (Hey, good friends are hard to find!) In this episode, Jayna shares 3 stories of times when her friendships turned from sweet to sour and what she learned from the pai…
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Let's welcome this week's special guests, a singer-songwriter duo from Alabama Justin & Tab. Justin and Tabitha came on the show and we had to much fun. We talked wrestling, movies, Jason Momoa, Bob Carlisle, and more. We even listened to a few of their songs. So pull up a seat and listen in to our conversation.…
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Jayna shares her faves when it comes to skincare, scents, accessories, swimwear and even some high tech gadgets! A carefully curated list of things that will make your summer even sweeter. Move over, Oprah, there's a new list in town! IN THIS EPISODE: -Josie Maran Body Butter in Topless Tangerine -DeLonghi Magnifica Evo -Birkenstocks (Arizona EVA) …
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Let's welcome to the Georgia Songbirds family, a singer-songwriter from Oklahoma goes by the name Poppa Foster. Chris came on the show to share his music, tell some stories, and just give a glimpse into his journey. As always we get sidetracked. We talked about bowling, the Green Corn Rebellion, and more. We of course listened to a few of his songs…
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A big sister tells it like it is based on her life experiences and doesn't sugar coat or shy away from the facts. In this episode, Jayna does just that. She's answering real questions from her BLE besties and she's not holding back! She may not know all the answers, but she'll happily share her opinion with your best interests at heart. Come join t…
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Let's welcome back to the Georgia Songbirds a singer-songwriter from Canada Caroline Parke. Caroline came on the show with her new album "Deep Sigh" and we listened to the songs and the stories behind them. So pull up a chair and listen in to the Album Review of "Deep Sigh" from Caroline ParkeBy The Georgia Songbirds
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It's the story Jayna's parents LOVE to tell when someone new comes over for dinner. An unbelievable tale of the time an online mystery man went to extremes to win their daughters affection. A story so wild, it's left the family shaking their heads for the past 23 years. No re-telling would be complete without hearing somebody say "I thought Jayna w…
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Let's welcome back to the Georgia Songbirds a singer-songwriter from the North Georgia Scene Thomas Hinds. It's been 5 years since Thomas was on the show and did we have a fun conversation. We talked about his new management team, vineyards, Muscle Shoals, and so much more. Thomas even played a few of his songs live for us. So pull up a chair and l…
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The houseparty’s still bumping and Jayna can’t WAIT to introduce you to two more of her special guests. Gurpreet (Lash Out Studio) and Sukhi (Princess Studios) are here to talk makeup and they’re not holding back! Listen in as each woman dishes on what it’s like being a makeup artist, their beauty product must haves and which ones they think are ov…
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Let's welcome to the Georgia Songbirds family a singer-songwriter from New Jersey Melissa Pettignano. Melissa came on the show and we had such a fun conversation about family history, Elvis, Church. She told the story of a time she got sick and went blind and we of course listened to a few of her songs. So pull up a seat and tune in to our conversa…
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Its a houseparty full of talented makeup artists, and you're invited! Last week, Jayna said she didn't see any women in her industry as competition- she wants everyone to win! In this episode, she's putting her money where her mouth is. To prove it, she shines the spotlight on some of Vancouvers most talented artists. Listen in as each woman dishes…
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What 4 things do "Girls Girls" do differently? If you're curious, then listen up! This isn't just a hot new catch phrase on tiktok - its a way of living and it's so *VERY* B.L.E. Ever since Betty & Veronica, we've put the spotlight on cat fights. In this episode, Jayna shares some fun and relatable stories about what it looks like when female relat…
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In this week’s episode, I’m joined by Alysson Bourque, a former teacher and lawyer turned full-time author. We get into Alysson’s children's book series, The Alycat Series, specifically focusing on the latest release, 'Alycat and the Sunday Scaries.' This series aims to help children navigate life's challenges, with actionable tips that are also be…
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Let's welcome back to the show Mia from Suzanne's Band. Mia came back on the show to promote the new remix of her song "Ice and Fire". We talked about the process, having Mark Anthony's trumpet player, the Spanish version and more. We even listened to her song. So pull up a seat and listen in to mine and Mia's conversation…
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When Jayna invited her girls to join her for a last minute Vegas trip, she had NO IDEA it would end up like this! What in the WORLD would have our usually calm and collected host wanting to throw hands!? ...and on a BOUNCER, no less! This episode is a wild story of a girls trip gone wrong, but in true BLE fashion, it will leave you feeling inspired…
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