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Join us on an Alchemical Transformational Journey... this podcast is for anyone interested in creating more balance in life (through the Nine Palaces), understanding your Five Element energetic natures, finding the path of greatest ease (your Wu Wei path), releasing the baggage of this lifetime (with the Ghost Points and more), or discovering ancient Alchemy (the Nine Stages of Alchemy) that can help you fly in your life... it's all about having more fun in your life and living as authentica ...
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Who are you energetically? Want to know more about yourself and understand love and your relationships? It's time for Five Element Fridays! Explore this Ancient Chinese Philosophy about the energy that appears in all we do... how we walk, how we talk, how we think, what we care about and prioritize in our world... even how we smell! Energy is all around us and all Five Elemental energies are within us. Come play with the Elements with us on Fridays!
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6 - The Eyes Have It - Five Element Insights
12:27
12:27
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Do you have wide-eyed, twinkly-eyed, or piercing-eyed expressions? Discover your eye-gazing style in this episode... Delve into the captivating world of Five-Element Energetics as they apply to how people see - their gaze, intensity, and eye movements. Learn to identify the features of each Elemental gaze, from the laser-focused and penetrating Woo…
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Do you have a shouting, laughing, singing, weeping or groaning voice? Discover your talking style in this episode... Delve into the fascinating world of five-element energetics and how they apply to how people talk - their tone, pacing, and sentence structure. Discover how to identify the characteristics of each Elemental voice, from the commanding…
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Are you a penguin or a skater? Discover your walking style in this episode... Delve into the fascinating world of five-element energetics and how they apply to how people move through time and space. Each Elemental type has a unique walking style, - Water Walk: Skating-like movement with hips forward - Wood Walk: Marching penguin-like with the diap…
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131 - True Qi or Not True Qi: That is the Question! - Ghost Point Checklist ✅
23:15
23:15
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🌟 Are you ready to unhook your past traumas and free your True Qi? The first step is to become the watcher and find the areas of your life where you have allowed yourself to be your true self. 👀 Can you be truly YOU vs the YOU that is being influenced by past trauma and external pressures? What have you acquired along that way that takes you away f…
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3 - Play with Yourself - Feeling the Five Elements in You! 😎
15:48
15:48
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15:48
Feel all Five Elements in your body and have some fun! 02:45 Five Elements - Feeling them in your body 04:07 Wood Element - Stand tall and puff out your chest in your best Superman/Superwoman pose, feeling confident and strong. 08:41 Fire Element - Raise your energy up like lifting champagne bubbles into your shoulders. Feel the joy and lightness a…
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2 - The Gifts that Keep on Gifting - The Five Elements
13:18
13:18
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Delve into the fascinating world of the Five Elements. Explore how understanding these energies can enhance our lives. It's important to recognize the unique Elemental gifts each Element brings: The Wood gift of greatness The Fire gift of loving The Earth gift of giving The Metal gift of selfless service The Water gift of stamina Reflect, journal, …
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130 - Elemental Hooks, Lines, and Stinkers - Ghost Points
32:23
32:23
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32:23
In this pod, Jaye and Leta kick off Season 8 of the Inspired Action Podcast with a focus on authenticity and “True Qi.” They introduce the concept of the Thirteen Ghost Points from Chinese Medicine and their connection to achieving true authenticity. They explore how each element (Wood, Fire, Earth, Metal, Water) can get “hooks” that interfere with…
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1 - What Matters to You? The Yin, the Yang, and YOU!
13:41
13:41
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13:41
Welcome to Five Element Fridays! Dive into ancient Chinese philosophy as Jaye and Leta present the Five Elements and encourage fun weekend self-reflection and people-watching. Discover if you're an energetic Wood or Fire, a serene Metal or Water, or a perfectly balanced Earth Element. They share tips to observe your own behavior and spark excitemen…
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129 - Are you Yin'in instead of Yang'in? ☯️ Find more balance in your life with the Five Elements
37:02
37:02
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Have you ever wondered how the Yin and Yang energetic aspects within you can shape, fuel, focus, and move you in your life? 🌿🔥 Understanding the interplay between Wood, Fire, Earth, Metal, and Water on a deeper level can help you unlock new paths to success and harmony in all areas of your life! ❤️ If you are feeling out of balance within your elem…
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128 - Ready, Set... Wait for it... Wait for it... Go! - Exploring the Yin and Yang of the Water Element
54:03
54:03
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54:03
Waters... you've waited long enough! Are you a slow-moving, contemplative powerhouse or a quick, vigilant master of inventory? It's time to dive deep into the intriguing world of the Water Element with Jaye and Leta as they explore the Yin and Yang aspects of the Water. Listen in while they open the floodgates on the mysteries of the Kidneys and Bl…
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127 - Poop or Consequences - Minister of Breath 🌬️ or Poopy Gem Finder 💩💎 - Which are You?
1:07:47
1:07:47
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Take a magic carpet ride into the realm of Metal! 🌟 Explore the yin & yang aspects of the Metal Element (Lungs to Colon), and the delicate balance of connection and loss. Tune in now! 🎧✨ #InspiredActionPodcast #FiveElements #Metal Discover the critical differences between the Lung, acting as the 'Minister of Breath', and the Colon, the 'Recycler/Ge…
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126 - What's in Your Cupcakes? Earth's Yin and Yang Aspects
56:49
56:49
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56:49
Welcome to another deliciously funny episode of the Inspired Action Podcast! In this gut-busting installment, join Jaye and Leta as they unravel the digestive tracts of the Earth element. Learn whether you’re more of the Analyzer type or the Philosopher and what exactly are the 5 Tastes and why are they important to your Spleen? While you’re at it,…
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125 - Is Your Heart Flying or Lying? - Fire's Yin and Yang Aspects Part Two
55:59
55:59
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55:59
Can you fully be yourself… without apology? This episode dives deep into the Heart (Supreme Controller) and Small Intestine (Supreme Sorter) and how these two factors help all of us sort and understand the world around us and whether things are in alignment with who we really are. Leta and Jaye continue to examine how Fire, unlike the other Element…
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124 - Lighthouse of Love: Fire's Yin and Yang Aspects - Part One
45:02
45:02
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Have you Mastered the Art of the Open Heart? Join Leta and Jaye as they explore the many nuances of the Fire element through the lenses of Chinese Medicine and Chinese Numerology. Discover how Fire, unlike the other Elements, manifests in four dynamic types, each embodying distinct yin and yang aspects. This episode dives deep into the heart of Fir…
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123 - Big and Bigger: Wood’s Yin and Yang Aspects
58:56
58:56
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58:56
Listen in as Leta and Jaye explore the vitality, versatility, and vibrant nature of Wood—revealing a few of its Yin and Yang aspects, and the dynamic roles of the Visionary and the Implementer Wood types. They share some insights from Chinese medicine, humorous anecdotes, and real-world examples, as this episode tries to demystifies the complex cha…
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122 - The-Not-So-Ordinary-Extraordinary Vessels (with guest) Ann Cecil-Sterman
1:08:56
1:08:56
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Listen in as Leta has a lively conversation with Chinese Medicine Practitioner and Healer Ann Cecil-Sterman as they delve into a number of intriguing Chinese Medicine topics! The mystery of life within us is something quite extraordinary! Leta and Ann explore the Eight Extraordinay Vessels of Chinese Medicine and their profound connections to Alche…
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Jump into the whimsical and wondrous energtic deep end of the Water Element world with Leta and Jaye. From "move it-move it" to couch potato energy-preservation (a.k.a. doing something when they are doing nothing mode) to superhuman stamina, and from extreme procrastination to excelling in the art of crisis management, the fluid nature of Water doe…
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If you resonate with a strong cosmic connection, a sense of magic in life, authenticity, sincerity with a STRONG BS detector... you may align with the magnetic Metal Elemental Energy. On this podcast, we might tell a few little shiny "secrets" about the Metal Element of the Five Elements of Chinese Medicine and Philosophy... Join us to explore the …
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Welcome, fellow Earthlings, to a journey of secrets and wisdom in today's "Sharing is Caring" episode. Discover how Earth promotes harmony in our world and communities, by being the masters of setting boundaries, listening, and communicating with kindness. In this episode, we'll dig deep into the Earth's treasure trove of knowledge and unearth the …
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Join us for this blazing episode that will reveal the secrets of Fires (which are not so secret because they love to talk about themselves)! We'll be exploring the magnetic pull that Fires have towards beauty and love, their insatiable drive to be liked and accepted, and the sometimes tricky terrain of people-pleasing. We'll also be dousing the fla…
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Listen and discover a few of the hidden secrets within the Wood Elemental nature that Woods only reveal on a need-to-know-basis! Whether you or someone you know is Wood first or second in their energenic stackup... you may learn a little more about the inner workings of this element! Join us as we delve into the mysteries that Wood sometimes keep c…
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We're kicking off Season 7 with a new Five Element seires! Embrace the weird, and join us as we revisit and dive deeper into the ever-changing, always-the-same world of the Five Elements! Discover your Elemental type and how understanding the Five Elements can rock your world as we expand into 2024! Being Water and being proud - a super freak! Yin …
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115 - Qioloical’s Michael Max interview on Alchemy & Practical Magic
1:18:28
1:18:28
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Join us for an introspective discussion with Michael Max, the host of Qiological, on different types of change: Bian-type change (slow and incremental) vs. Hua-type change (faster and Alchemical). In addition to being the inquisitive host of Qiological, Michael Max has had a clinical acpuncture practice for over 20 years. He studied and traveled ex…
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114 - This is the Wu Wei - Mandalorian style
42:04
42:04
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42:04
Jump into the Wu Wei… Mandalorian style. Join Leta and Jaye in a discussion of Baby Grogu, Gandalf, and walking your Wu Wei life. What inspires you? And how can you step into the footsteps of your destiny’s pathway that’s already there?By Leta Herman and Jaye McElroy
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113 - Cry Me a River - Water Element Music
29:31
29:31
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Dive into the world of Water music today! 🌊💿 We're revealing the secrets of this diverse Element that ranges from the tranquil dew on grass to the intense power of a tsunami. Join us in exploring the eclectic sounds, rhythmic patterns, and genre-defying nature of Water music. From the timeless Bjork to the captivating Billie Eilish, discover the em…
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🎶 Exploring metal music: It's all about duality. Metal has two modes - one's the rule-following, law-abiding, goody-two-shoes, and the other's rebellious, a big middle finger to society's norms. It's all about connection and loss, from funky dance vibes to a wild, head-banging frenzy. It's a fascinating range of music that swings between these extr…
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111 - Hips Don’t Lie — Earth Element Music
23:17
23:17
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🌍 Dance like Shakira, Shakira and Experience the Magical Moves of Earth Music! 🎶 Are you passionate about music that carries a meaningful message? Does the rhythm of a sensual groove get you moving and keep you there? Explore the captivating melodies and infectious rhythms of Earth music that will make you dance from your core and set your hips swa…
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Do you love music that makes you want to jump? Light, lively, happy or sad - Fire music will make you feel... something! Let the Five Elements set your music appreciation on fire and find your own Sound of Music inside of you! Join Leta and Jaye as they explain the inspiring, driving music of the Fire Element. Show Notes: “Fire music is lighter, it…
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