Best Jana Stern Podcasts (2024)

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0313 - Sustainable Luxury and Healing: The Oya Experience with Michella Metzler 47:13

2h ago47:13

47:13

In this episode of 'I'm Really Into That Stuff,' host Jana Stern engages in a profound conversation with Michella Metzler, the founder of Oya, a private resort in the Dominican Republic. The discussion delves into spirituality, mental health, and conscious living, highlighting Oya's mission to provide transformative experiences tailored to individu…

1
Episode 201 - Holistic Living: Nurturing Mind, Body & Spirit in Modern Life 24:22

2h ago24:22

24:22

On this episode Brian Berneman introduces the topic of holistic living - nurturing ourselves spiritually, cognitively, and in all aspects of our modern, fast-paced lives. He shares his own journey of integrating spiritual practices daily to bring more wholeness and balance. Incorporating daily spiritual practices: Brian emphasizes the importance of…

1
0312 - Finding Solace in the Stars: Lynz's Story of Loss and Healing" 50:48

6d ago50:48

50:48

In this heartfelt episode of 'I'm Really Into That Stuff', host Jana Stern, a psychic activator, energy healer, and astrologer, sits down with her special guest Lynz Pallister. Lynz, a DJ and an inner explorer, shares her journey into spirituality, mental health struggles, and astrology, which started when she moved to Edmonton and discovered her f…

1
Episode 200 - Celebrate the Journey: Reflections on 200 Episodes of Conscious Living 15:45

7d ago15:45

15:45

Celebrating 200 episodes of The Conscious Action Podcast: Brian Berneman emphasizes the importance of celebration for mental health, motivation, and cultivating a positive mindset. Brian notes that many cultures around the world have rituals and ceremonies to mark significant life events and stages, and encourages you, the listener, to learn from t…

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How to Integrate Your Practical and Creative Skills as a Visionary CEO 38:24

2d ago38:24

38:24

As the Leader of a company and team, it is often a challenge to integrate your creative vision with the practical reality of day-to-day business and lifestyle. In this episode, I sat down with Carly Nemtean, co-founder of Carriage Lane Design-Build and The Collective TO. Together, we talked about her journey in the design-build industry and how she…

1
0311 - Unlocking Your True Self: Human Design and Shadow Work with Danna 54:45

12d ago54:45

54:45

In this episode of 'I'm Really Into That Stuff,' host Jana Stern, a psychic activator, energy healer, and astrologer, engages in a profound discussion with Danna, creator of the Human Design Shadow system. Danna shares her journey from childhood trauma to the creation of her unique approach to human design and shadow work. They explore the intricac…

1
Episode 199 with Kate Hall - Inspiring Action with Authenticity 50:52

14d ago50:52

50:52

On this episode Brian Berneman talks with Kate Hall (Ethically Kate) once again after being the first guest of the podcast. Key Takeaways Kate Hall (Ethically Kate) has evolved from Instagram influencer to sustainability educator, author, and public speaker Sustainability messaging should balance seriousness with accessibility, fun, and hope to ins…

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From Burnout to Balance: Marcey Rader’s Health-First Approach to Productivity 49:36

14d ago49:36

49:36

If you’ve ever felt that “productivity” is synonymous with pushing yourself to the brink, Marcey Rader has a transformative message for you: True productivity is about working well (this includes YOUR wellness!,) not just getting things done. In this episode, I sat down with Marcey Radar, productivity and wellness expert, author, and founder of Rad…

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Episode 198 - Integrating Holistic Practices into Healthcare: A Guide for Professionals 18:07

22d ago18:07

18:07

On this episode Brian Berneman explores the importance of integrating holistic practices into healthcare for professionals' wellbeing and improved patient care. Key Takeaways: Self-care is crucial for healthcare professionals to provide better patient care and maintain personal wellbeing. Incorporating short, easy-to-implement holistic practices (e…

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0310 - Mystical Healing and Digital Art: A Deep Dive with Séverine Baron 41:06

21d ago41:06

41:06

In this episode of 'I'm Really Into That Stuff,' host Jana Stern dives into a profound discussion with energy worker, AI artist, and writer Séverine Baron. The podcast highlights include Séverine's journey into energy work, her practices in holistic healing, incorporating functional medicine, and her unique approach to AI art. They also discuss the…

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Episode 197 with Fernanda Bertrand - Balancing the Material and Spiritual 49:36

29d ago49:36

49:36

In this insightful episode, Brian Berneman is joined by guest Fernanda Bertrand to explore the profound topic of balancing the material and spiritual aspects of life. Fernanda, a successful entrepreneur in the interior design and staging industry, shares her journey of realizing that external achievements and material wealth did not bring the lasti…

1
Episode 196 with Pam Buchanan - From Corporate to Consciousness 48:04

1M ago48:04

48:04

On this episode Brian Berneman talks with Pam Buchanan, founder of Quantum Sense about the importance of integrating the soul into our understanding of wellbeing and work. Key Takeaways: Pam & Brian advocate for a holistic approach to health, integrating body, mind, and soul wellness. The importance of grounding and understanding one's soul purpose…

1
Igniting Your Spark with Marny Florence 50:53

1M ago50:53

50:53

Each of us has talents and skills that are unlike anyone else. Learning to hone those skills, step into your value and honor yourself by staying true to who you really are are valuable skills. My guest this week is not only exceptionally talented and inspiring, but she brings a loving energy that is authentically her own to each role in her life. I…

1
Episode 195 with Jana Stern - Navigating the Spiritual Landscape: An Authentic Dialogue 54:29

1M ago54:29

54:29

On this Episode Brian talks with guest Jana Stern about how to navigate the spiritual landscape in current times. Jana shares her personal journey, including her early connection to spirituality and crystals, her struggles with mental health issues like eating disorders and borderline personality disorder, and her path to embracing her psychic gift…

1
Episode 194 with Russell Harvey - Cultivating Resilience for Life 47:03

2M ago47:03

47:03

On this episode Brian Berneman talks with Russell Harvey, The Resilience Coach. Russell's background and journey: Russell shares his background and how he became interested in human behavior and resilience. He started in training and learning & development roles, and eventually became a resilience coach after helping clients at the Co-op organizati…

1
Taking Your Idea From Inception to Fruition: Dori Adams on Growing Something from Nothing 44:58

2M ago44:58

44:58

How many moments of your life and business have you missed experiencing because you were busy documenting it? What would your life look like if you chose to be in your life and allowed someone else to document it so that both your brand and your life evolved? In this week’s episode, I sat down with Dori Adams, founder of Shutterb, to discuss her pr…

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0309 -The Alchemy of Jewelry: A Conversation with Andrea DiPaolo 47:14

2M ago47:14

47:14

In this episode of 'I'm Really Into That Stuff,' host Jana Stern, a psychic activator, energy healer, and astrologer, converses with Andrea DiPaolo, the founder of Quartz and Canary. Andrea shares insights about her journey into the world of crystals and custom jewelry, discussing her scientific and intuitive understanding of gemstones. The episode…

1
Episode 193 - Unlearning to grow & transform 21:03

2M ago21:03

21:03

On this episode Brian explores the importance of unlearning in personal growth and transformation. Key Takeaways: Unlearning is crucial for breaking free from limiting beliefs, patterns, and unconscious behaviors Awareness, mindfulness, and reflection are key tools for identifying and unlearning conditioned responses Unlearning is a continuous, lay…

1
It's Time to Invite More “Woo” Into Your Life with Jana Stern 50:50

2M ago50:50

50:50

So many of the entrepreneurs and leaders think that the grinding, the action and the strategy they employ are the keys to success. Then, they suddenly get to a place where they have done all the “right” things, checked all the boxes and they are still not living a life that is fulfilling, meaningful and as successful as they had envisioned. And tha…

1
Stop Fighting the Clock: How Syncing with Your Cycle Can Transform Your Business and Health 50:12

2M ago50:12

50:12

Are you pushing yourself to keep up with a 24-hour, male-centered work structure—and burning out because of it? What if your most productive weeks weren't measured by hours, but by syncing your work with your natural rhythms? In this episode, I sit down with Dr. Aumatma, a fertility expert and naturopathic doctor, to dive into a completely differen…

1
Episode 192 with Rosemary Gattuso - A Strengths-Based Approach for Growth 52:05

2M ago52:05

52:05

On this episode, Brian and Rosemary explore allowing changes in one's path as well as incorporating different perspectives to transform and grow. Rosemary's Background and Journey: Starting with a legal education that didn't suit her personality, then discovering a passion for mediation and alternative dispute resolution. This led her to explore hu…

1
A Revolutionary Approach to Leading an Intergenerational Workforce 47:12

3M ago47:12

47:12

In our current workforce we have more generations working together than ever before. It is so easy to dismiss both younger and older generations with stereotypes. If you have ever found yourself in a conversation with a colleague of a different generation thinking, "Are you kidding me!?!?" Then, this conversation is for you! There is a huge opportu…

1
0308 - The Healing Art of Upcycling with Chloe Lamarche 50:07

3M ago50:07

50:07

In this episode of 'I'm Really Into That Stuff,' host Jana Stern, a psychic activator and astrologer, engages in a deep and insightful conversation with artist and professional upcycler Chloe Lamarche. The discussion delves into Chloe's artistic journey, the evolution of her creative process, and the emotional healing that art brings both to the cr…

1
Emphasizing Emotional Intelligence Across Generations with Tamara Rebick 1:00:26

3M ago1:00:26

1:00:26

Emotional intelligence is so much more than just a “soft skill”. When it’s overlooked in the academic and professional realm, your EQ has a huge impact on your personal and organizational success. Emotional intelligence becomes even more important when working in environments of people of vastly different ages and whose generational and life experi…

1
Episode 191 with Robbie Fear - Aligning Mind & Body to Heal 56:17

3M ago56:17

56:17

Robbie's personal journey: Robbie shares about her path into the healing and counseling space, including how the experience of helping her aunt pass away from cancer led her to pursue a master's in counseling with a focus on narrative therapy. She discusses the importance of connecting with the body and somatic experiences in the healing process. B…

1
Episode 190 - What other people think 11:01

3M ago11:01

11:01

Caring about what others think: Brian explores why people care so much about what others think of them, explaining that this is a survival mechanism developed from the need to belong. He shares his own experience of not succumbing to peer pressure, and encourages the audience to question their assumptions about what others might be thinking. Overco…

1
Behavioral Economics: Customers and Employees Success Formula Secrets 47:47

3M ago47:47

47:47

The average human makes up to 35,000 decisions per day. The majority of these decisions are made unconsciously and we are not even aware that they are happening. So much of what people do, say, and buy is based on these unconscious decisions and decision-making frameworks they have. Understanding the psychology of decision-making, buying, and behav…

1
Episode 189 - The antidote for stress 15:06

3M ago15:06

15:06

Stress and the importance of presence: Brian Berneman discusses the topic of stress and how the antidote to stress is being present in the moment. He explains that most people are not fully present, as they are often caught up in thoughts about the past or future, rather than focusing on the present. He emphasizes the importance of practices like m…

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There is No One Size Fits All with Miriam Baker, Creative Director of Luxury Fuller Bust Women's Wear Brand1 33:37

3M ago33:37

33:37

Life is not one size fits all, and your wardrobe shouldn’t be either. Everybody and every body is of value. Instead of being subjected to outdated ready-to-wear sizing standards, Miriam Baker, award-winning founder, designer, and creative director of the luxury fuller bust women's wear brand, set out to design clothing made for fuller-busted women.…

1
0307 - From Pain to Peace: Jordana Reim on Healing and Mindfulness 45:52

3M ago45:52

45:52

In this episode of 'I'm Really Into That Stuff', host Jana Stern, a psychic activator, energy healer, and astrologer, is joined by Jordana Reim, co-founder of Peace Inside Live, a meditation guide, master sound healer, author, and coach. The duo discuss Jordana's personal journey dealing with ulcerative colitis and how it led her to explore various…

1
Episode 188 with Chelsea Rappel - Addiction Recovery Journey with Somatic Healing 1:03:34

3M ago1:03:34

1:03:34

Chelsea's background and journey: Chelsea shares her personal story, including growing up in a dysfunctional family, struggling with addiction and eating disorders, and finding healing through practices like yoga, meditation, and somatics. She emphasizes the importance of self-compassion and embracing one's full experience, both positive and negati…

1
How What You Wear Impacts Who You Are with Lisa Shaw, creative director of Lifestyled 1:01:54

3M ago1:01:54

1:01:54

We’ve all heard the expression “dress for the job you want, not the job you have.” But, what does that mean? What you wear has a huge impact not only on how you feel, but on how others treat and see you. How you dress sends signals to the world about what’s important to you, how much you respect yourself, and where you feel like you belong. As a re…

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0306 Cosmic Conversations: Authenticity & Astrology with SJ Anderson 53:33

4M ago53:33

53:33

In this episode of 'I'm Really Into That Stuff,' hosted by Jana Stern, a psychic activator, energy healer, and astrologer, we delve into an engaging conversation with brilliant content creator and astrologer SJ Anderson. SJ shares his personal spiritual journey, childhood trauma, and how these experiences led him to explore meditation, tarot, and u…

1
Episode 187 - Finding the right practice 9:22

4M ago9:22

9:22

Importance of finding the right practices: Brian discusses the importance of finding the right experiences and practices that can support each moment in our lives and help us be well. As we change and grow, we need to be open to exploring new and different practices, perspectives, and traditions to continue expanding and developing. Adapting practi…

1
Creating Your Best Life Through Intentional Thinking 22:50

4M ago22:50

22:50

Your thoughts create your reality. Or more accurately, your thoughts create the paradigm or lens through which you see your life. And yet, many estimates suggest that almost 90% of our daily thoughts are identical every day…. If the life you create is based on the thoughts you think, we need to get serious about noticing and choosing our thoughts i…

1
Episode 186 with Malti Bhojwani - Conscious Leadership through Personal Transformation 53:38

4M ago53:38

53:38

On this episode we talk with Malti Bhojwani, transformation facilitator, Coach & Author. Malti's personal transformation journey: Malti shares how her own personal challenges and struggles in her 30s, including being overweight, divorced, and financially unstable, prompted her to embark on a journey of self-discovery and transformation. She discuss…

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Episode 185 with Nila Lleshaj - Blue Lotus uses and benefits 53:28

4M ago53:28

53:28

On this episode we talk with Nila Lleshaj, founder of Kiss The Earth, a wellness and beauty brand that embraces the power of Blue Lotus for both inner health and outer beauty. Blue Lotus has profoundly impacted every aspect of her life, which is why her mission is to share the wisdom and beauty of this sacred flower with the world. She believes in …

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The True Meaning of Strength: From Impossible Dream To Profound Personal Reality with Alyssa Ages 40:07

4M ago40:07

40:07

True strength is so much much more than the ability to lift something heavy. It requires perseverance, overcoming failure and the belief that you are capable of the goal you have yet to realize. This week, I sat down with Alyssa Ages, journalist, public speaker and the author of SECRETS OF GIANTS: A Journey to Uncover the True Meaning of Strength A…

1
0305 - Finding Your Voice: A Conversation with Hava Bloom 48:03

4M ago48:03

48:03

In this episode of 'I'm Really Into That Stuff,' host Jana Stern, a psychic activator, energy healer, and astrologer, celebrates winning a Top 10 Esoterica podcast spot on Feedspot.com. Jana is joined by her friend Hava Bloom, an artist, musician, empowerment coach, and community builder. Together, they explore Hava's journey into spirituality, her…

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Episode 184 with Valeria Sumar - Reconnecting with your body's wisdom 48:50

4M ago48:50

48:50

On this episode we talk with Valeria Sumar, a Nutritionist and Dietitian specialized in Women’s Health, menstrual health educator, Womb massage practitioner, body awareness and intuitive eating therapist, and trauma-informed practitioner. Valeria shares her journey from studying nutrition to exploring embodiment practices and her own healing proces…

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The Secrets to Manifesting Your Dream Life with Milli Fox 43:31

4M ago43:31

43:31

If you’ve ever wondered how to make your dreams a reality or you are interested in manifestation (in the least “woo woo” way possible) without all the stress, struggle and shame that is often involved, then this episode is a must-listen. I’m thrilled to bring you a new episode featuring the fabulous Millie Foxx, a No-BS Manifestation Coach who has …

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0304 From Prohibition to Prescription: Discussing The Science and Spirit of Cannabis Evolution with Dr. Amanda Reiman 53:04

5M ago53:04

53:04

In this episode of 'I'm Really Into That Stuff', host Jana Stern, alongside guest Dr. Amanda Reiman, discusses the transformative power of cannabis and psychedelics, both historically and in contemporary society. Dr. Reiman shares her personal journey into cannabis research and advocacy, touching on her experiences with using cannabis for chronic p…

1
Episode 183 - Benefits of Mindfulness in the Workplace 19:48

4M ago19:48

19:48

Introduction to Mindfulness in the Workplace Brian shares his personal experience of bringing mindfulness practices into his work at a Buddhist retreat center and the positive impact it had on wellbeing, cohesion, and productivity. Overcoming Resistance to Mindfulness Brian discusses the importance of understanding the openness of a company's cultu…

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Embracing Change and Vulnerability with Bonnie Oppenheimer PART TWO 40:53

5M ago40:53

40:53

I’m so excited to bring you the second part of our heartfelt conversation on "She Has the Audacity" with Bonnie Oppenheimer. In this episode, we delve deeper into personal challenges, the journey through loss and grief, and the transformative power of vulnerability and gratitude. Heads up- in this episode e discuss pregnancy loss and the multifacet…

1
Episode 182 with Lainne Love - Healing and Creating changes 52:28

5M ago52:28

52:28

On this episode we talk with Lainne Love, a Spiritual Psychology Coach & Bestselling Author, Leading Edge Healer, Founder + CEO of A Bigger Mission, and Momma. Growing up in Chaos Childhood with a teenage mother with a lot of instability and lack of attention, safety and funds. Western Medicine system Emergencies and dealing with symptoms are great…

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Embracing Change and Vulnerability with Bonnie Oppenheimer PART ONE 44:10

5M ago44:10

44:10

If you've ever faced unexpected changes or struggled with finding your authentic self, this episode is for you. This week, I sat down with Bonnie Oppenheimer, global citizen, empath, real estate recruiter, executive director of a non-profit, mom, and wife. We discussed the complexities of change, career transitions, and the power of vulnerability. …

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Episode 181 with Stephanie Moyal - The power of Mushrooms 37:07

5M ago37:07

37:07

On this episode we talk with Stephanie Moyal, co-founder of Troop. They are on a mission to demystify mushrooms and make them approachable, and what better way than in a delicious gummy? From losing her job to founding Troop Not knowing what to do and then discovering mushroom's abilities and healing potentials and starting with Jake Mellman a new …

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My Top 5 Mindset Shifts for High-Achieving Women 34:46

5M ago34:46

34:46

Through countless conversations with successful women, I've uncovered consistent themes that differentiate high achievers from the rest. Join me as we explore these transformative insights that can elevate your approach to success and fulfillment. Here’s what I’ve learned: 1. You Are Enough Right Now: It all begins with embracing your worth and cap…

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0303 Empowered Women - Self Defence and World Travel with Toby Israel 47:36

5M ago47:36

47:36

In this episode of 'I'm Really Into That Stuff', host Jana Stern converses with writer, traveler, and self-defense instructor Toby Israel. The discussion delves into the intersections of spirituality, travel, and empowerment. Toby shares her experiences as a solo female traveler, her work in self-defense, and her perspectives on gender, boundaries,…

1
Episode 180 - Wellness and Healing as a Quick Fix 11:31

5M ago11:31

11:31

On this episode Brian explores the idea that Healing and wellbeing is a process and not a quick fix. Holistic healing is a process, not a quick fix: Brian emphasizes that holistic healing therapies are processes, not one-time quick fixes. People often expect immediate results, but true healing and transformation require an open-minded, ongoing jour…

Podcasts Worth a Listen

Jana Stern Podcasts

Podcasts Worth a Listen

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