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Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada
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#363 Inspiration for Art, How to Focus and Pay Better Attention, The Holiday Cookbook Gift Guide, and Human Hacking
54:53
54:53
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Welcome to this episode of The Tonic, terrestrially broadcast on December 7 and 8 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the inspiration for his debut album with Canadian recording artist RISHI, how to pay bett…
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#362 RSV From and Medical and Personal Perspective, Existential Life Hacks to Overcome Negativity, Overcoming Disinformation and Becoming 'Different' to Become 'More'
55:33
55:33
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55:33
Welcome to this episode of The Tonic, terrestrially broadcast on November 30 and December 1 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss RSV from a medical and personal perspective with Dr. Alan Kaplan MD, existentia…
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#361 Winter Itch, Supplements to Support Fertility, the Art and Science of Engagement and New Research Into the Gut Microbiome
55:43
55:43
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55:43
Welcome to this episode of The Tonic, terrestrially broadcast on November 23 and 24 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the treatment of 'winter itch' with dermatologist Dr. Melinda Gooderham MD, how lifesty…
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#360 Primary Health Care, COPD, How To Put on Weight and The Importance of Friendships
55:12
55:12
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55:12
Welcome to this episode of The Tonic, terrestrially broadcast on November 16 and 17 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss primary health care with Dr. David Eisen MD, COPD with the cofounder of COPD Canada Hen…
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#359 Mushrooms For Your Health, Free Will and Your Wellness, Top Stretching Tips and Harnessing Your Emotional Intelligence
55:19
55:19
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55:19
Welcome to this episode of The Tonic, terrestrially broadcast on November 9 and 10 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss mushrooms for your health with Dr. Gordon Chang PhD, how 'free will' impacts your wellne…
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#358 Supporting Men's Health, Living With Diabetes, Building Meaningful Relationships for Men and Preventative Wellness
55:10
55:10
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55:10
Welcome to this episode of The Tonic, terrestrially broadcast on November 2 and 3, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to support men's health with naturopath Dasha Leneva ND, what it's like to…
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#357 Treating Severe Asthma, Urolithin A, Building Bridges and Eating Your Age
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55:45
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Welcome to this episode of The Tonic, terrestrially broadcast on October 26 and 27 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how to treat severe asthma with Dr. Susan Waserman MD, the health benefits of Urolithin …
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#356 Breaking Breathlessness, Career Success, Healing From Infidelity and Sex Toy Usage By Generation
55:32
55:32
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55:32
Welcome to this episode of The Tonic, terrestrially broadcast on October 19 and 20 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how to 'break breathlessness' with Dr. Dawn Bowdish PhD, how to attain career success wi…
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#355 Colon Health, Manifesting Desire for Professional Success, Sleep Hygiene and Powerful Phrases to Avoid Workplace Conflict
55:37
55:37
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55:37
Welcome to this episode of The Tonic, terrestrially broadcast on October 12 and 13 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss loose bowel movements and colon health with Dr. Gordon Chang PhD, manifesting desire for…
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#354 The Treatment of Whooping Cough, What Makes a Neighbourhood Special, Discovering Your Passion and Personal Branding and Your Mental Health
55:52
55:52
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55:52
Welcome to this episode of The Tonic, terrestrially broadcast on October 5 and 6, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to treat whooping cough with naturopath Dr. Colleen Hartwick ND, what makes…
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#353 How To Support Local Hospitals, Navigating a Pathway to Possibility, The Evolution of Masturbation and How Knowing Your Personality Type and Getting Unstuck
55:20
55:20
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55:20
Welcome to this episode of The Tonic, terrestrially broadcast on September 28 and 29 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how and why it's necessary to support local hospitals with volunteer and donor Ron Bar…
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#352 Cervical Dystonia, How To Get a Better Night's Sleep, New Restaurant Openings and The Current State of Covid 19
55:15
55:15
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55:15
Welcome to this episode of The Tonic, terrestrially broadcast on September 21 and 22 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss cervical dystonia with Dr. Susan Fox MD, how to get a better night's sleep with the To…
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#351 Constipation and Colon Health, Pain Management, Shame and Empowerment and Overcoming Rejection
55:09
55:09
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55:09
Welcome to this episode of The Tonic, terrestrially broadcast on September 14 and 15 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss constipation and colon health with Dr. Gordon Chang PhD, how naturopaths can help with…
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#350 How To Keep Your Household Healthy This Fall, Inflammation and Your Liver, Where You Live Impacts Your Risk of Alzheimer's Disease, and New Dopamine Research
55:09
55:09
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55:09
Welcome to this episode of The Tonic, terrestrially broadcast on September 7 and 8, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to keep your household health as we transition into Fall with naturopath …
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#349 Your Life Can Change In An Instant, How Epigenetics Triggers Obesity, How To Kickstart Losing 10 lbs. and the Top Biohacks For Longevity
52:23
52:23
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52:23
Welcome to this episode of The Tonic, terrestrially broadcast on August 31 and September 1 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss the excellent care I received at North York General Hospital with Chief of Surgery Dr. Peter Stot…
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#348 Treating Trauma From Sexual Assault, Disciplined Listening, Changing Libido and Anti-Inflammatory Diets To Counter Dementia
52:52
52:52
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52:52
Welcome to this episode of The Tonic, terrestrially broadcast on August 24 and 25 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss the treatment of trauma arising from sexual assault with digital guru Nina Mistry, how disciplined listeni…
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#347 Semaglutide, Obesity and Heart Disease, Kickstarting Getting Back Into Shape, Conscious Conversation and Self-Led Connected Life
55:25
55:25
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55:25
Welcome to this episode of The Tonic, terrestrially broadcast on August 17 and 18 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss how semaglutide can be used to treat obesity and heart disease with cardiac surgeon Dr. Subodh Verma, how …
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#346 Immune Health and Brain Wellness, Ticks and Lyme Disease, The Impacts of RSV and the Efficacy of Multivitamins
55:23
55:23
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55:23
Welcome to this episode of The Tonic, terrestrially broadcast on August 10 and 11 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. We'll discuss immune health and brain wellness with Dr. Gordon Chang PhD, ticks and the diagnosis and treatment of Lyme disease wi…
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#345 Sports Nutrition, Meditation and Mindfulness and Exercise, Avoiding Automated Behaviours and Hydration and Electrolytes
55:02
55:02
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55:02
Welcome to this episode of The Tonic, terrestrially broadcast on August 3 and 4, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss sports nutrition with naturopath Dr. Colleen Hartwick ND, how meditation and mindfulness helps with exercise wi…
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#344 Losing Sight, Heat and Your Brain, Summer Sleep Tips and Keeping Sheltered Animals Cool
55:36
55:36
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55:36
Welcome to this episode of The Tonic, terrestrially broadcast on July 27 and 28 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. We'll discuss what it's like to lose your sight, with Ben Akuoko, how the heat impacts your brain with neuroscientist Dr. Henry Mahn…
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#343 Nutrigenomics, Brain Boosting Tips, Physician Approved Home Remedies and the Power of Your Body's Wisdom
54:45
54:45
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54:45
Welcome to this episode of The Tonic, terrestrially broadcast on July 20 and 21 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. We'll discuss the benefits of nutrigenomics with naturopath Dr. Kimberly Ramberan ND, brain boosting tips with researcher Dr. Patric…
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#342 Strength Training and Supplements for Muscle, Bone and Joint Health, The Healthy At Any Size Fallacy, Our Ancestors' 'In The Moment' Midset and How to Treat Alzheimer's and Other Diseases of The Gut ...
55:33
55:33
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55:33
Welcome to this episode of The Tonic, terrestrially broadcast on July 13 and 14 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. We'll discuss the importance of strength training and proper supplementation for muscle, bone and joint health with Dr. Gordon Chang…
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#341 The Gut-Brain Axis and Alzheimer's Disease, MSG Hidden In Our Food, Howard Stern's Lessons In Leadership and Coping With Grief
55:42
55:42
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55:42
Welcome to this episode of The Tonic, terrestrially broadcast on July 6 and 7, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the gut-brain axis and Alzheimer's disease with naturopath Dr. Colleen Hartwick ND, MSG hidden in our food (and w…
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#340 Weekly Basal Insulin Shots, Exercise Tips To Strengthen Your Pelvic Floor, Supporting Divorcing Dads, Treating the Symptoms of Perimenopause Digitally
55:26
55:26
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55:26
Welcome to this episode of The Tonic, terrestrially broadcast on June 29 and 30, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss how weekly basal insulin shots are a game changer for those with Type 2 Diabetes with Dr. Alex Abitbol MD, …
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#339 Authenticity and Human Connection, Proper Hydration, Facing Your Fears, and The Medical Reformation Vegan Renaissance Bible
54:47
54:47
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54:47
Welcome to this episode of The Tonic, terrestrially broadcast on Jun 22 and 23, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine and The Tonic Newsletter. This week we'll discuss authenticity and human connection with empowerment coach Val Vee, the importance of…
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