Best James Humphries Stone Podcasts (2025)

1
Overcoming Procrastination and Building Sustainable Habits for 2025 39:33

2M ago39:33

39:33

Send us a text What if the biggest hurdle for 2025 isn’t external but the internal battle against procrastination? On this episode of Project Peak Performance, the Pack—James, Ian, Dave, and Rob—take the reins to explore the challenges and opportunities that lie ahead. We kick off by diving into Dave’s personal goal for the year… finally committing…

1
What It Takes to Be a Man | Honest Conversation on Mens Mental Health 58:02

3M ago58:02

58:02

Send us a text What does it take to be a man in today’s world? During Men’s Mental Health Awareness Month, Rob, Ian, and Dave tackle this question head-on. It’s not just about the pressures of work or the pursuit of ambition but about the deeper toll it takes on mental and physical health. Through raw, personal stories, they confront the reality of…

1
Rethinking Parenting - Understanding, Adapting & Thriving | The Pack Review 50:07

3M ago50:07

50:07

Send us a text In this week’s review episode of Project Peak Performance, the pack reflected on Kelly’s deeply insightful conversation from the previous week. Her perspective on parenting and connection sparked a rich discussion about the lasting influence of our actions and the importance of intentionality in how we engage with children. The conce…

1
Raising Emotionally Resilient Children | Kelly Hobbs 51:34

3M ago51:34

51:34

Send us a text In this insightful episode of Project Peak Performance, hosts James and Dave sit down with Kelly Hobbs, a Special Educational Needs teacher, trainee counselor, and mother of twins, to explore how parents and educators can raise emotionally resilient children in an ever-changing world. With her unique blend of professional expertise a…

1
Why You're Uncoachable! | The Pack 32:44

3M ago32:44

32:44

Send us a text Becoming coachable isn’t just a skill; it’s a superpower that can transform every corner of your life. In this episode of Project Peak Performance, the pack – Ian, Dave, James, and Rob – come together to explore what it truly takes to unlock your potential. Drawing on decades of experience across business, leadership, and personal gr…

1
Overcoming Control To Create a Zone of Genius | Ben Coomber Review 38:07

3M ago38:07

38:07

Send us a text In this episode of Project Peak Performance, Rob and Dave dive straight into the heart of Ben Coomber’s message: success without sacrificing well-being. They dig into Ben's approach to shifting away from the outdated "alpha mentality," choosing instead to integrate balance, self-awareness, and smart nutrition into leadership. The con…

1
Fuel Your Awesome | Health, Balance & Performance | Ben Coomber 50:16

4M ago50:16

50:16

Send us a text What if the key to thriving in business and life isn’t grinding harder but fueling your body and mind for sustainable success? In this episode of the Project Peak Performance Podcast, hosts Ian and James welcome Ben Coomber, a high-performance health coach, multi-award-winning nutritionist, speaker, podcaster, and bestselling author …

1
Mastering Wealth Strategy in a Volatile Market | Robert Rohli Review 35:10

4M ago35:10

35:10

Send us a text Is your cash losing value faster than you can save it? Robert Rolih’s philosophy of ‘cash is trash’ challenges the conventional wisdom of holding onto your savings while inflation quietly erodes its worth. In this episode, we explore how to protect your wealth from this hidden threat, drawing inspiration from our own financial journe…

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How To Outperform The Wall Street Experts | Robert Rolih | The Million Dollar Decision 49:11

4M ago49:11

49:11

Send us a text Unlock the secrets to financial independence with us as we sit down with Robert Rolih, author of The Million Dollar Decision and a seasoned investment portfolio specialist. Robert takes us on his personal journey from financial illiteracy to financial mastery, providing invaluable insights into the misalignment between the interests …

1
Daily Performance Hacks | Top Supplements & Products We Use 44:38

4M ago44:38

44:38

Send us a text In this episode of Project Peak Performance, we delve into the transformative effect of blue light-blocking glasses, led by our expert Dimitri. But that's just the beginning; we also share practical evening habits, like sipping on chamomile tea and cutting down screen time, to help you unwind and pave the way for a restful night. We …

1
12 Lessons from 12 Months | Part 4 Anniversary With James Humphries-Stone 52:50

5M ago52:50

52:50

Send us a text Imagine if the environments we immerse ourselves in could profoundly shape our personal growth and success. In this episode of the Peak Performance Podcast, Dave Gibbons and Rob Brady sit down with James Humphries-Stone, a key member of our pack, to explore the lessons and transformations he's experienced over the last 12 months. We …

1
12 Emotions from 12 Months | Part 3 Anniversary With Rob Brady 42:25

5M ago42:25

42:25

Send us a text This week on the Peak Performance Podcast, hosts Ian Macbeth and Dave Gibbons sit down with Rob Brady to dive deep into his transformative journey over the past year. From delivering an unforgettable TEDx talk to pushing his limits with ultra-marathons, Rob shares some of the most powerful lessons he’s learned about health, mindset, …

1
12 Thoughts From 12 Months | Part 2 Anniversary With Dave Gibbons 58:30

5M ago58:30

58:30

Send us a text What if your old habits and thought patterns are holding you back, just like outdated software slowing down a laptop? On this episode of Project Peak Performance, Dave Gibbons shares his top 12 transformative insights from a year of deep exploration and podcasting, uncovering the hidden blocks to personal growth. Dave brilliantly com…

1
12 Rules Over 12 months | Part 1 Anniversary Special With Ian Macbeth 32:32

5M ago32:32

32:32

Send us a text In this four-part anniversary special of Project Peak Performance, Dave and Rob kick things off by sitting down with Ian Macbeth, reflecting on a full year of hosting the show and the lessons he's drawn from the journey. This first part of the series focuses on Ian's 12 rules, each one representing a pivotal insight he has gained fro…

1
Strength In Self Belief - The Mont-Blanc Ultra Running Story, Chamonix, France 32:37

6M ago32:37

32:37

Send us a text Imagine standing at the starting line of the Ultra-Trail du Mont-Blanc in Chamonix, France, surrounded by elite athletes and everyday runners alike, each with their own story of perseverance and resilience. Join us as we recount the raw emotions experienced during this grueling race, where even the best-prepared runners like Tom Evan…

1
Overcoming PTSD with Every Step | Todd Crush's Story 43:13

6M ago43:13

43:13

Send us a text todd crush review description Imagine finding solace and healing in the rhythmic pounding of your feet against the pavement. Join us as we explore the extraordinary journey of Todd Crush, who has battled PTSD and schizophrenia for over two decades. Todd's story is a powerful testament to the mental benefits of physical activity, part…

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From Schizophrenia To Freedom | Todd Arkyn Crush 48:56

6M ago48:56

48:56

Send us a text Can running transform your life? Todd Crush's incredible journey from battling schizophrenia and PTSD to becoming a beacon of hope in the running community offers a resounding yes. Todd shares the pivotal moment he discovered running as a powerful tool to manage his hallucinations and anxiety, turning a daily struggle into a source o…

1
How To Control Your Emotions & Win at Life 41:53

6M ago41:53

41:53

Send us a text Discover the transformative power of emotional regulation and its impact on self-esteem as we review Part 2 with our special guest, Stephen James Copp. We discuss the complexities of Stephen's five ego states and their vital role in how we interact with the world. Rob shares his alignment with these concepts, emphasising the signific…

1
The Power of Self-Mastery | Lessons From Stephen James Copy (Part 2) 41:38

7M ago41:38

41:38

Send us a text What if you had the power to control your emotions and achieve elite performance in every aspect of your life? Join James Humpries-Stone and Alex Willis for the Part 2 series with Stephen James Copp as we uncover the secrets behind emotional regulation and its pivotal role in reaching your full potential. We'll guide you through Eric…

1
Rewire Your Brain for Resilience | Stephen James Copp Review | Part 1 58:02

7M ago58:02

58:02

Send us a text What if the very trauma you've endured could be transformed into a source of unbreakable strength? In this episode, we delve into a transformative conversation with Stephen James Copp, where we explore the profound impact of neuroplasticity and the techniques that can rewire our brains for resilience. Joined by James Humphries-Stone,…

1
How To Regulate Your Emotions | Lessons from Stephen James Copp (Part 1) 44:25

7M ago44:25

44:25

Send us a text Part 1 of a 2 part series. Ever wondered how to go from good to excellent in every aspect of life? Join us as we sit down with Stephen James Copp, the UK's top psychological life coach, whose incredible journey from a small fishing village in Devon to coaching high-profile individuals is nothing short of inspiring. Stephen shares his…

1
Being A Better Man | Avoiding Midlife Crisis 44:38

7M ago44:38

44:38

Send us a text What if redefining masculinity could save you from a midlife crisis? Join us as we unpack an insightful conversation with Mike Bates, a man who knows a thing or two about life's challenges, from his extraordinary Atlantic rowing adventure to his profound understanding of modern masculinity. In this episode, we dissect Mike's invaluab…

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Your Next Life After 40 | Mike Bates 1:03:27

8M ago1:03:27

1:03:27

Send us a text In this inspiring episode of Project Peak Performance, Dave and Rob sit down with Mike Bates, a real-life 'James Bond' whose extraordinary journey encompasses covert counter-terrorism operations, solo ocean rowing, and redefining masculinity. After a distinguished 20-year career with the Royal Marines and the MOD, Mike transitioned t…

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What's The Best Foods To Feed Your Child? 49:38

8M ago49:38

49:38

Send us a text In this episode pack hosts Dave, Ian, and Alex sit down to discuss the ongoing trials and triumphs in transforming their children's breakfast habits. The trio dives deep into the importance of moving away from sugary cereals to kickstart the day in the healthiest way possible. They share personal stories and strategies, emphasising t…

1
Are You Training with Happiness? 39:58

8M ago39:58

39:58

Send us a text Join James, Ian, Dave, and Rob this week as they reflect on their previous episode featuring elite athletes Dan and Jess. The discussion delves into the profound impact of their guests' insights on achieving peak performance. The episode explores the concept of a limitless mindset and how crucial environments are for nurturing peak p…

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Inside the Mind of Elite Athletes | Dan Putnam & Jess Tappin 1:07:25

8M ago1:07:25

1:07:25

Send us a text Join us on the Project Peak Performance Podcast as we discuss the world of elite athletics with Jessie Tappin and Dan Putnam, founders of Limitless Coaching. In this episode, hosts Dave and Rob engage in a conversation with Jessie and Dan, uncovering the secrets behind their success and how they are transforming athletes through thei…

1
A Weekend With Wim Hof 55:15

9M ago55:15

55:15

Send us a text In this special episode of Project Peak Performance, Pack members Dave and Ian sit down with fellow Pack member Rob as he recounts his recent transformative experience at the Wim Hof Method Center in Stroe, Netherlands. Rob takes listeners on a captivating journey through the serene forest setting of the centre, equipped with state-o…

1
Culture, Core Values and Purpose Lead Business Plans 49:54

9M ago49:54

49:54

Send us a text Welcome to another insightful episode of Project Peak Performance! Today, Ian and Dave explore the intricate world of business culture and freedom, focusing on core values, mission, and purpose-led businesses. Our previous episode with Mark Burgess from Iceberg offered a unique perspective on how internal culture can empower employee…

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Is Your Company's Culture Holding You Back? | Mark Burgess 59:32

9M ago59:32

59:32

Send us a text In this engaging episode, Dave and James sit down with Mark Burgess, a leader in the technology space in estate agency to discuss his impressive journey and innovative approach to business and leadership. We dive into his strategies for creating peak-performing, globally unified teams and the critical role of core values in shaping c…

1
Human Biohacking: The Secrets of Ronaldo & Gary Brecka 1:06:01

9M ago1:06:01

1:06:01

Send us a text In this episode, we explore the dynamic relationship between elite sports performance, wellness strategies, and lifestyle optimisation. We kick off by examining the influence of Gary Brecker and renowned athletes like Cristiano Ronaldo. Discover Ronaldo's rigorous physical and dietary routines, his mental resilience, and recent steps…

1
Is Modern Day Success Misunderstood? 40:35

10M ago40:35

40:35

Send us a text In this episode of "Project Peak Performance," hosts Ian Macbeth and Alex Willis discuss the intricacies of success, focus, and fulfilment. They begin by examining how mental focus, including the unique perspective of ADHD, can enhance productivity and goal attainment rather than being viewed solely as a disorder. The discussion exte…

1
How To Use ADHD as a Superpower 58:17

10M ago58:17

58:17

Send us a text Join us as we embark on a profound journey with Rob Brady, a coach of many talents, TEDx speaker, and a devoted father of twins. Our conversation uncovers Rob's unwavering commitment to personal development and his heartfelt philosophy: to help at least one person every day. His narrative is one of transformation, as he reflects on t…

1
Mission Critical. Living A No Zero Days Life. 53:38

10M ago53:38

53:38

Send us a text In this episode, James Humphries-Stone, Ian Macbeth, Alex Willis, and Rob Brady come together to reflect on the impactful insights shared by Chris Hunt in a recent podcast episode. Chris Hunt, a former Royal Marine turned therapist, delved deep into mental resilience, mindset, and the parallels between military training and personal …

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The Therapycise Toolkit | A Pathway to Mental Resilience 55:05

10M ago55:05

55:05

Send us a text Meet Chris Hunt, a Mental Performance Psychologist and the Founder/CIO of Therapycise. With a passion for optimising mental wellness, Chris employs the innovative Therapycise METHOD and TOOLKIT to empower individuals both online and in private sessions. As "The Authority on Mental Performance," Chris specialises in enhancing the ment…

1
Elite Parenting With Mindset Shifting Techniques 57:22

10M ago57:22

57:22

Send us a text Don't forget to join our waitlist for PPP Live Events happening in 2024 - Waitlist Here Join our Project Peak Performance Community and check out our free resources centre, with over 100 blogs that will support you towards achieving your peak performance! Join Our Community HereBy David Gibbons, Ian Macbeth, Rob Brady, Alex Willis, James Humphries-Stone

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How To Fix Your Mind In Under 8 Minutes | NLP 1:05:11

11M ago1:05:11

1:05:11

Send us a text Mastering Peak Performance with NLP: A Tailored Approach with Nikki and Mark Taylor Learn how to….. Stop negative thoughts in 7.5 Mins Notice and correct negative belief systems Build lasting habits within 14 days Have you ever envisioned reaching heights of achievement that currently seem just out of reach? Nikki and Mark Taylor, vi…

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The Pack Review of James Burke 39:25

11M ago39:25

39:25

Send us a text In this review episode Dave, Ian, Rob and Alex analyse a recently recorded episode with James Burke, Founder of Actioncoach. James overcame homelessness and a career ending boxing injury to setup Actioncoach, a business who help small to mid sized businesses become more profitable. Listen to the pack as they dissect the conversation,…

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Master Your Life | James Burke 1:00:43

11M ago1:00:43

1:00:43

Send us a text Join us as we embark on a journey through the dimensions of peak human performance and the profound impact of mindset and environment on our daily lives. Our guest, James Burke, shares his unique experience with morning live calls during lockdown, shedding light on how these calls provided strength and stability to a diverse audience…

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Alex Didn't Eat For 5 Days | The FASTING Review 47:40

11M ago47:40

47:40

Send us a text In this episode of The FASTING Review, hosts James, Dave, Alex, Ian, and Rob delve into the experience of their previous guest, Alex Russell, who undertook a rigorous 5-day fast. They explore the motivations behind Alex's fast and reflect on its implications for their health journeys. The hosts share their individual experiences with…

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What 5 Days Fasting Really Does To You With Alex Russell 54:09

12M ago54:09

54:09

Send us a text "The Power of Fasting: Alex Russell's 120-Hour Journey" Welcome to an episode of the Project Peak Performance Podcast, where we delve into the extraordinary world of fasting with our special guest, Alex Russell. This week, we uncover the positive impacts of a 120-hour fast, not from the perspective of a celebrity or influencer, but t…

1
Ian Macbeth | The Pack Review 36:56

12M ago36:56

36:56

Send us a text Join the pack as they host a review on fellow member Ian Macbeth's episode. Listen in as they dissect the very fabric of his day-to-day routine, examining a diary that’s a masterclass in blending commitments with the agility to adapt. Ian's philosophy on managing health, wealth, and family relationships shines through as a beacon for…

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Ultra Disciplined | Family, Health & Wealth With Ian Macbeth 1:04:29

12M ago1:04:29

1:04:29

Send us a text In this episode, pack members James Humphries-Stone and Rob Brad, dive deep into the world of ultra-running, family dynamics, and entrepreneurial ventures with the other pack member Ian Macbeth. As an accomplished ultra-runner, devoted family man, and multi-business owner, Ian brings a wealth of experience and insight to the table. F…

1
Peak Performance | East vs West Lifestyles Face-Off! 51:27

1y ago51:27

51:27

Send us a text Have you ever wondered how the world around us — from the food on our plates to the way we sculpt our bodies at the gym — is shaped by the cultures we hail from? Join 'The Pack' as we embark on tearing down the cultural barriers that often separate Eastern tranquillity from Western hustle. We cover this using our 8 Dimensions of Peak…

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How To Have Better Relationships | The Pack Review 1:02:33

1y ago1:02:33

1:02:33

Send us a text 🎙️ Welcome to another episode of Project Peak Performance! Join us as we delve into the evolution and dynamics of relationships, exploring the transformations within ourselves and our partners. In this episode, the whole pack unites to record a live podcast reviewing the insights shared by our previous guest, James Farrelly. 🌱 Dive d…

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Love & Relationships | James Farrelly 1:24:45

1y ago1:24:45

1:24:45

Send us a text Join pack member hosts Dave Gibbons and Rob Brady in this episode of the Peak Performance Podcast as they delve into the depths of personal development with renowned UK life coach, James Farrelly. From exploring the intricacies of relationships in light of Valentine's Day to understanding the transformative journey of personal growth…

1
Dan Todd | The Pack Review 39:16

1y ago39:16

39:16

Send us a text Listen in as we unravel the compelling story of Dan Todd. From severe illness to a heart attack at a young age, Dan's tale isn't just about overcoming adversity; it's a testament to the sheer power of resilience. Our discussion unexpectedly veers away from the anticipated tech talk on Facebook and meta ads, instead painting a portrai…

1
Never Give Up | Dan Todd 35:17

1y ago35:17

35:17

Send us a text Join pack members James Humphries-Stone and Dave Gibbons on this week's episode as they engage in a captivating conversation with Dan Todd, a resilient entrepreneur who turned life-threatening adversity into a catalyst for success. At the age of 12, Dan faced a severe liver disease, marking the beginning of a remarkable journey of pe…

1
Alex Willis | The Pack Review 40:32

1y ago40:32

40:32

Send us a text Welcome to another insightful episode of Project Peak Performance with your hosts, Dave Gibbons and Rob Brady. In this edition, they unpack the compelling narrative of pack member Alex Willis, whose journey from soccer coaching to sales excellence forms the backbone of this engaging discussion. The episode kicks off with a reflective…

1
Soccer Pitches to Sales Pitches | Alex Willis 56:34

1y ago56:34

56:34

Send us a text Join us as Ian Macbeth and Rob Brady explore the fascinating intersection of the sporting world and everyday life with our guest and pack member Alex Willis, a professional athlete turned football coach and business development expert. We kick things off with a discussion about the unique mindset of professional athletes and how the …

1
Unfuck Your 2024 | The Pack Insight 45:13

1y ago45:13

45:13

Send us a text In this episode of "Project Peak Performance," hosts Dave Gibbons, Ian Macbeth, James Humphries-Stone, Rob Brady, and Alex Willis unravel the secrets to unfucking your 2024. Explore the world of New Year's resolutions as the pack shares personal experiences, pitfalls, and strategies for conquering your aspirations. Discover Ian Macbe…

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