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In-depth analysis of UFC fights & Fight Picks
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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In today's society, the competitor within slowly fades when the transition into fatherhood begins. As a father, competing is no longer about winning and losing, it's all about leading by example by giving your best every chance and every day we are blessed with. Join Daniel Hickman (a competing dad athlete of 3 girls who has several podium appearances racing in OCR, Hyrox, DEKA, and road races) as he interviews the top dad athletes in the World for their advice on how to juggle parenting, ti ...
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If you're looking for a unique perspective on sports, we'll bring you the content you want. Through interviews with different guests around the sports industry, we are delivering a panoramic view on sports. My goal is to help you see the world of sports through a different lens!
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Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to reach your breakthrough moment. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @fitfoodjunkies Website: https://fitfoodjunkies.com/
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News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.
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Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.
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Paul is a coach and resource for advanced CrossFit, Hybrid and Tactical Athletes "See how far you can go."
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party makers + DJs collective. crossing genres, pushing hybrid sounds. contact [at] athk [dot] fr
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An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan
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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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The Game Plan podcast brings you weekly interviews with the most influential minds on the planet. You will learn the inner workings of entrepreneurship and fitness so you can live a better life. Each week, Rob Lipsett sits down with guests that have mastered their craft to share their stories. If you want to get ahead, this podcast is for you.
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What if I told you about a group of elite college athletes who compete in 36 different sports at one of the toughest institutions in the nation. For them, it’s not about name, image, and likeness or any other kind of major endorsement deal. Because at the end of the day, their ultimate goal is to serve their country. These young men and women represent the best our country has to offer. They compete at a high level on both the national and world stage, and their stories have mostly gone unto ...
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Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.
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Changing the fitness culture of the force. Your one stop shop for all things fitness for tactical professionals.
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Hoopnomics is a basketball centric podcast from a "former professional basketball player" perspective. We will talk numbers, advanced statistics, and general basketball topics. We cover news and events from AAU, High School, NBA, NCAA, EuroLeagues and other areas of basketball. We use a hybrid approach when analyzing basketball while we acknowledge the "analytics trends" we also keep our thoughts grounded in the tradtional way of assesing the game of basketball.
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The Podcast for the Hard Working Mother F*ckers of the World. Raw, Real and Intense. Nothing is off limits. You will be motivated, inspired and you will laugh your a$$ off! Hosted by: Seth Feroce; Entrepreneur, former IFBB Bodybuilder and Aspiring Comedian.
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Our goal at Boostcamp is to build the best lifting app ever made. This podcast is to help you learn science-backed methods to build muscle, strength, and mindset. In each episode, we interview leading educators and coaches in the fitness space. iOS: https://apple.co/3oJRjtu Android: https://bit.ly/3gHmPW3
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Two personal trainers and athletes keeping it real while chatting about life, fitness, and the pursuit of fuckery. Hosted by Abigail Crowe & Tracey Masterson. Grab a drink, and vibe with us. New episodes every Thursday!
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Living the Fit Life is a way of life! We aren't in it for a quick fix. We are on a journey of becoming our best selves. Living the Fit Life podcast shares stories of individuals on this journey. Our community is filled with amazing people pushing the boundaries of human potential. We are grateful for being surrounded by extremely high-performers and learning from each.
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Project You, a masterclass in attaining both physical and mental heights to unleash the beast within and become our best selves. From personal development to elite athletes and what it takes to become the best. No nonsense, just pure value you can take and use right away.
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If you’re in you're a new manager and want to become a confident and competent leader people love to work with, then join leadership expert Ramona Shaw in this podcast. Each week, Ramona shares inspiring new perspectives and practical tips you can use right away to successfully transition into your first leadership role and to think, act, and communicate like the leader you know you can be.
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This podcast is brought to you by The Training Room, the UK’s leading health & fitness training company, sharing the latest news, insights and education from the world of personal training. Enjoy!
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Join hosts Max Bell and Stephen Steddy as they explore the realms of obstacle sports - including OCR, mud running, adventure racing, hybrid racing, ninja, and more - in New Zealand and abroad. Disclaimer: The hosts are members of the New Zealand Obstacle Sports Association (NZOSA). However the views expressed by the hosts are their own and do not necessarily represent the views of the NZOSA.
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The Complete Performance Systems podcast covers how to get really strong, increase sports performance, training, nutrition, rehab, lifestyle and more. The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.”
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A Peer-to-Peer community-driven podcast born in the UAE where we talk all things endurance sports.
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You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
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How will machine learning, AI, hybrid clouds, IOT, open source, edge computing, and many other innovations solve some of the world’s biggest challenges? Sit down with some of the most innovative minds in technology to learn how they are disrupting the present, and what kind of impact they foresee for the future. Hear from companies like Google, AWS, Intel, Red Hat, HPE, Dell and new, hot startups. Hosted by Avishai Sharlin, Division President of Amdocs Technology.
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Providing insights to HR leaders around their greatest challenge - their People
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A hybrid video podcast that fuses banter and bands On The Soon-to-be Legends Podcast , MC Clark Crosser and Host Byron Stankus will chat with unique individuals who are passionate about what they do and who will share their diverse experiences while highlighting our human connection...and other pretentious crap like that. Each episode will feature a casual conversation blended with insight and humor, followed by a musical guest playing a small live set. The guests will be a wide range of Mus ...
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The time is NOW. We are at the brink of salvaging the next generation or forfeiting our contribution during one of the most significant eras in history. The turn of the century presented both boundless opportunities and ample challenges. THE ABUNDANT SOLUTIONS HOUR is the perfect hybrid to address tragedies and triumphs. When you enter our virtual world, you’ll find a mecca of hope where we share insight and delve into laser-focused conversations that yield measurable results. We serve as a ...
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650: How To Train Like A Hybrid Athlete + Making Your Transformation Stick Ft. Coach Armando Figueroa
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Be sure to shoot Coach Armando a follow: @armxndofigueroa CHECK OUT OUR WEBSITE - www.colossufitness.com Summary of Episode: In this unique episode of the podcast, we speak with one of our coaches, Armando Figueroa. Armando has been with Colossus Fitness for a few years now and we took the time to speak with him on a few main topics: (2:40) What g…
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262: Hybrid Athlete Training Program Checklist
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9:26
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How to become a hybrid athlete through your programming.
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Dalton Lins: Former Boise State Offensive Lineman | Hybrid Athlete
1:04:48
1:04:48
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Dalton Lins knows what it’s like to compete at a high level. Growing up in Hawaii, Dalton fell in love with the game of football through his father. He competed at a very high level in his high school days and ended up as a preferred walk-on at Boise State, where his college days began. The cool part about this story, is how Dalton kept showing up!…
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652: How to Actually Lose Weight This Holiday Season
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➢ DM “BLACK FRIDAY” LAST CHANCE TO IG @ COLOSSUSFIT Summary of episode: With Thanksgiving coming up, it’s typically the beginning of most peoples fitness downhill journey. Listen to thee tips and don’t be the person that consistently struggles. Listed points: (02:35) 1- Set Realistic Goals Rather than aiming for significant weight loss, focus on ma…
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265: 3 Ways to Get a Hormonal Response from Your Training
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9:08
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Hormonal anything can be hard and take a lot of time. There are a lot of factors, but what can you do with your training to get the right hormonal response?
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Aiming for HYROX Elite Status - Sean Noble
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This week on the show we chat to Ireland’s Sean Noble. We discuss his early days in HYROX and how he has trained hard to improve. We also consider the recent events in Amsterdam and Poznam before looking forward towards the rest of the season. Follow Sean on Instagram - @sean_noble7 If you have any questions about the show or are interested in adve…
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HYROX Hong Kong preview and Chicago/Dublin Recap.
1:38:23
1:38:23
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In the episode RB squad talks about the second major of the season in Hong Kong and review the performances in Chicago.
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From Sports to Leadership: How Athletic Principles Elevate Leaders - With Christian Muntean
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In this episode of The Manager Track podcast, Ramona Shaw is joined by Christian Muntean, business strategist, leadership advisor, and author of Train to Lead. Together, they explore what it means to develop leadership skills with a structured and intentional approach, much like how athletes train for success. For all of us in leadership roles, soo…
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Send us a text In this episode, I talk about: the feelings that led me to start a business the very first thing I did exactly what I did every week to go from 5 clients to a successful businessBy Paul Weber
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Have you thought of or been intrested in testosterone therapy?
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095: The Evolution Of The Endurance Athlete With Rich Ryan and Ryan Kent
1:21:25
1:21:25
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In this episode, we talk competitive hybrid athletics, specifically preparing for HYROX Dallas on November 23 with RMR Training's Rich Ryan and Ryan Kent. We kick off with the inclusive and inspiring fitness culture in Austin, specifics about the Elite 15 qualification system, and the importance of proper training, nutrition, and mental preparation…
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651: Stay Motivated During The Holidays, Enjoy Food Guilt Free & Rapid Fire Q&A!
29:20
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➢ DM “Black Friday” to IG @ ColossusFit to apply - Get 25% off AND a free month of coaching. Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to stay consistent during winter months, get motivated when fee…
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EP 75 | Dr. Alexis Cowan Ph.D: Optimal Athlete Performance Tips | Harnessing Sunlight for Health & The Healing Power of Darkness
1:24:50
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Available on Youtube as well for the full video interview YouTube Channel Name: "Daniel Jason Hickman" "Wounds become our wisdom." Underdog Fitness (Episode sponsor): Discount code EDGE20 Podcast Graphics by Schizz Graffix SUMMARY: In this episode of the Competitive Edge Podcast, host Daniel Hickman speaks with Dr. Alexis Cowan about health, wellne…
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Training for the Long Run with Alyssa Clark
1:35:58
1:35:58
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In this episode we're discussing endurance training with an extremely qualified guest with a world class competitive ultra marathon resume. Alyssa Clark is a professional mountain runner, coach, podcast host and training plans director for Uphill Athlete. As a military spouse, running and coaching have been the constants she can bring with her no m…
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The Navy Blitz, Volume 4: Climbing Out of the Quicksand
13:53
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Send us a text Get ready for another edition of the Navy Blitz! Today's installment covers the Mids' two tough losses to Notre Dame and Rice. And with their conference championship game hopes slipping away, Navy's season was definitely at a crossroads. The team bounced back in strong fashion with a commanding 28-7 win over South Florida. Blake Horv…
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Kingsley Osei: Co-Founder & CEO of Optimum Grading | Player Evaluation
51:22
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Kinglsey Osei is the Co-Founder and CEO of Optimum Grading, which is a software that is designed to help improve player evaluations for athletes (specifically football). For coaches, it's been an issue with efficiency and congruency for as long as film study has been around, on how they can evaluate players. With Optimum Grading, it's streamlining …
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HYROX Chicago Preview and Rogue Invite Recap w/ Rich Ryan and Deebo.
1:26:09
1:26:09
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In this episode Matt brings on special guests Rich Ryan and Marcus Wallace. They talk about the upcoming race HYROX in Chicago. Then they switch gears to talk about the Rogue Invitational.
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Nike Global Head Coach, Coach Bennett: Running with Purpose Beyond the Pavement
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On today's episode of "Fit Food Junkies", I interview Nike Running Global Head Coach, Coach Bennett on running with purpose, beyond pavement. His mantra is "This is about running, This is not about running." We Discuss: - The power of running in the mind and body - How to make running fun - How to slow down without slowing down - Training for more …
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Top 10 most underrated NBA players in 2024-2025
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12:23
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In this episode I give my top 10 most underrated NBA players. The list was chosen on role and skill set along with statistical analysis of each player stats. Visit us at https://www.hoopnomics.com Contact Hoopnomics Follow us on Instagram https://www.instagram.com/hoopnomics/ Email us info@hoopnomics.com Thanks for Listening!…
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263: Gain Muscle with Bodyweight Exercises
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Do you prefer bodyweight exerices? Or maybe you dont have much or any equipment but you want to gain muscle? Well give this episode a listen on how you can gain muscle with bodyweight exrcises.
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HYROX Manchester Nov 2024 - Review episode
1:18:15
1:18:15
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This week we welcome back Peter Kelly, Osten Gardner and Carly Waine back to the show to discuss everything about Manchester. We cover the big talking points including the venue layout, the new chalk and how the running track may feel like the lion king. We also reflect on how this was the first HYROX in the UK held on Remembrance Sunday. All this …
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In this episode the RB squad talks about the 2024 WTM and their favorite moments all-time. Then they do a quick look at HYROX Chicago. 00:00 WTM recap 30:00 The WTM trajectory 50:00 Out favorite moments
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Today's workforce is experiencing a significant generational shift, with Gen Z expected to make up 30% of employees by 2030. In this episode of The Manager Track podcast, we examine the key differences, expectations, and needs of younger generations in the workplace. Join Ramona as she shares research-backed insights and practical approaches for bu…
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From Routers to Revenue: A CEO's Journey in Sales with Tony Horwath
42:24
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Dive into an enthralling talk with CEO Tony Horwath, as he shares his unconventional transition from computer engineering to founding Sales Focus. Hear about the evolution of sales and BPO, the internet's early days, and the challenges of creating a successful sales culture in today's fast-paced world. Here are a few of the topics we’ll discuss on …
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094: How To Use Curiosity and Courage To Change Your Life with Lucy Davis
1:16:57
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In this episode, Lucy Davis, who recently became a BPN athlete, discusses her journey as a hybrid athlete, the importance of setting challenging goals, and the satisfaction that comes from the struggle rather than the achievement itself. Lucy also opens up about her experience with imposter syndrome and how she's learning to combat it by setting bo…
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649: Motivation Monday - Gain Muscle Without Fat, What to Do When Progress Is Stalled & Best Warmup Structure
32:46
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➢ DM “Mom Life” to IG @ ColossusFit to apply for 1 on 1 coaching. ➢ Follow us on Instagram- https://www.instagram.com/colossusfit/ Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to gaibn muscle without f…
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EP 74| Dan Woods & George Carasquillo: The Rise of Hildervat: A New Era in OCR Racing | "Building Confidence Through Kids' Races"
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HILDERVAT www.hildervat.com "It's all about overcoming obstacles." Underdog Fitness (Episode sponsor): Discount code EDGE20 Podcast Graphics by Schizz Graffix Summary In this episode of the Competitive Edge Podcast, host Daniel Jason Hickman speaks with Daniel Woods and George, founders of Hildervat, an OCR race organization. They discuss their per…
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Leading High Performance Organizations with Shawn Robertson
1:26:55
1:26:55
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In our episode with LTG Gilland we mentioned Shawn "Big Tires Rollin" Robertson as a future guest, and now he's here! Shawn is a paragon of fitness (consistent ACFT 600s, 2nd place in the European bodybuilding championship) who is also passionate about organizational psychology. He joined us for this conversation about the role of fitness in leader…
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Kevin Haynes and the World of Football Equipment Operations
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Today I catch up with an old friend from Bodybuilding.com, Kevin Haynes, the Director of Football Equipment Operations at the University of Houston. Kevin brings a wealth of experience from his impressive career, having worked at powerhouse programs such as Florida State and San Diego State before his current role at Houston. Join us as we dive int…
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Dawson Miller's Quest for the Elite 15 and Vision for a Better Hyrox
1:08:24
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This episode, Matt sits down with newcomer on the HYROX elite scene, Dawson Miller. Dawson is one of the most accomplished runners in the HYROX space, and Matt talks with him about how he has transformed his fitness for competitive HYROX.
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093: Building the Brand: Part 4 "Commitment"
1:15:44
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In the fourth chapter of the 'Building the Brand' series, I take you through my return to the U.S. after a nine-month training rotation in South Korea in October 2016, this chapter details the pivotal moments and lessons learned in expanding Bare Performance Nutrition (BPN). From moving into our second warehouse to the trials and triumphs during th…
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Send us a text In this episode, I talk to gym owners about the concept of a Pro Gym and how this would benefit CrossFit competitors. Key features of a Pro Gym: Presence of a pro or semi-pro level competitor 24 hour access to all necessary equipment Individualized coaching offerings (individual design, personal training, small group training)…
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648: 10 Nutrition Habits to Make you Fitter, Healthier & Happier
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DM “Best Shape” to @ Colossusfit Summary of episode: In today’s episode I am going to share with you ten nutrition habtis to make you fitter, healthier and happier. Listed points: (00:21) Order slightly less than you think you need (You can always order more later) - you aren’t saving money if you’re ordering more (02:10) 0 cal drinks/sauces - Komb…
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HYROX Manchester Nov 2024 – Preview Episode
1:20:18
1:20:18
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We are joined by HYROX Coach Hannah Burgon and Rowalong’s John Steventon to discuss everything you need to know for Manchester. We cover the information you need before the race, including where to park, race day nutrition and what you should take on the day. We also take a deep dive into some of the stations and get some top tips from our guests t…
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261: Mental Toughness Training...START HERE!
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Where do you start when wanting to build your mental toughness?
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This week we welcome European 1500M Silver Medallist Holly Archer to the show. Holly is an accomplished runner who has recently entered the world of HYROX winning HYROX Women’s Open in Cape Town. We discuss Holly’s views on the mistakes runners make and also the steps we all can make to improve. We also consider how HYROX can ensure that it’s a wel…
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Spartan Trifecta Delivers and Screaming Fast HYROX Times.
1:23:04
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In this episode the RB squad recaps the 2024 Spartan Trifecta WC, the legacy of WTM, and Hyrox Hamburg and Poznań. 00:00 Landscape of HYROX Training 20:00 Spartan Trifecta Results 55:00 WTM 60:00 HYROX Hamburg / Poznań
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Transitioning from managing individual contributors to leading other managers is a pivotal step in any leader’s journey. In this episode of The Manager Track podcast, we explore the complexities of this transition and the strategic shifts required to succeed at this higher level. Join Ramona as she discusses seven essential strategies for managing …
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Send us a text We know that CrossFit consists of Monostructural (M), Weightlifting (W) and Gymnastics (G) movements. For Monostructural Movements, the tension in the muscle is relatively low. Maybe 20% of 1RM. Because the % 1RM is so low, these tasks are more sustainable, and I can slow down or speed up as needed. Here it helps to see the relations…
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260: Garage Gym & Your Car: The Simple Questions
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How can you use your garage for both your gym and your car?
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092: 6 Things I've Learned From Training HYROX
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This week I'm sharing my journey and insights from preparing for HYROX Dallas, set for November 23rd in Dallas, Texas. This episode covers what HYROX is, my training regimen, and dietary changes since I started training in June. I discuss the structure of a HYROX race, the importance of purposeful training, and how to balance different workout moda…
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647: Motivation Monday - The Honest Truth About My Strength & Muscle Loss, Stress Eating Tips & Goals For The New Year
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28:38
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➢ Message "Skinny Fat" to IG @ColossusFit to apply for 1 on 1 discounted coaching Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about the honest truth about my muscle loss, stress eating tips & goals for the new …
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In this episode we're diving into the fundamentals of how to get strong, and our guest is one of the best in the game at taking novices to pretty serious levels of strength. Andy Baker began his career in the strength & conditioning industry in 2001, as an intern while attending Texas A&M University. Like many people in the early 2000s he witnessed…
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Coming Home: Navy Sports Central's Special Class of '84 Reunion Episode
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Send us a text Welcome to Navy Sports Central, the official podcast of the Navy Sports Nation! We've got a very special episode for you today. We are back in Annapolis to celebrate the Naval Academy Class of '84's 40 Year Reunion. This episode is dedicated to my classmates. You will hear stories from of them recalling some of their most memorable N…
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