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Birth Story Podcast

Heidi Snyderburn

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Hi! I'm Heidi, experienced Birth Doula and host of the Birth Story podcast brought to you by Birth Story Media™. I support moms through their fertility and pregnancy journeys and help have trauma free birth stories and labor stories. When moms embrace their pregnant bellies and their pregnancy and await the arrival of their baby or babies they are going to feel many emotions and have many visions about what will happen during child birth. "Is this normal?" "What does a contraction feel like? ...
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How does Birth Order impact you and your parenting? Dr. Robert V.V. Hurst was born in Hammond Indiana and has been practicing orthodontics in Covington Louisiana for over 35 years. During this time he has used his office and patients as his living laboratory to study his patient’s personality traits and birth orders. Out of this has come a unique a…
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Drumroll....I am proud of myself for pumping out the ever popular Doula Diaries! I had a crazy week of births around the full Blood Moon of March 14, 2025. I went to a homebirth, a birth center birth, and 2 hospital births in the same week. Let's see how they all played out. This week was reminding me that birth is unpredictable. It can be long, it…
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Today is World Downsyndrome Day! Celebrating all of our homies with an extra chromy. Thank you for being here and sharing this podcast episode with someone that you know that is parenting and/or pregnant and Down's Syndrome is part of their story. Heidi sits down with Abby Rose Green of the HERself Podcast to chat about fertility, an unexpected ana…
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Thank you Michelle Smith for recording these beautiful birth affirmations to help get through birth and to practice before birth! If you have 8 minutes, come back to this episode every day! XOXO Heidi You can find Michelle's Birth Ease Method for Hypnobirthing at https://www.birtheaseservices.com/By Heidi Snyderburn
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What is pelvic floor therapy? Dr. Sara Reardon had two unmedicated vaginal births with no perineal tearing. So, how? Sara has her online pelvic floor fitness platform The V-Hive (everyone can try free for 7 days) and her book available for pre-order now and releasing June 10, 2025 Floored: A Woman’s Guide to Pelvic Floor Health at Every Age and Sta…
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Heidi talks through her birth statistics from 2024 with her fall interns Katie, Cat, and Mariza. Take a dive into cesarean section rates, how long labors lasted, and more fun data in this annual episode! We have seats available in Birth Story Academy. Join today for $20 off with code BIRTHSTORYFRIEND at https://www.birthstory.com/online-course Reso…
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Are you ready to hear the amazing birth story of Kenzie Petty with her partner Jackson by her side? Let's do this! And since Kenzie is a baddy and won survivor and crushed a primal unmedicated birth...she has a bunch of ways to connect and save you money on all of her favorite things. Make sure to follow her if you aren't already! Here is what you …
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3 Key takeaways from the podcast that listeners will learn today: craniosacral is very gentle and can be used on anyone, but especially babies very soon after birth, no matter if the birth was smooth, or traumatic it can help with feeding (no matter how you feed your baby), sleep issues, tongue ties, and meeting developmental milestones it’s never …
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Today Heidi interviewed Cora Howard, a mother of two and the owner of Write to Heal, a coaching program for birthing people that have experienced cesarean births. Here is a little more about Cora Howard and this episode. In Cora's words: "In this episode, we’ll explore the emotional journey of recovering from a C-section and rediscovering your sens…
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Today Heidi interviewed Chelsea Skaggs, the founder of Postpartum Together, a coaching program for parents to continue to grow their relationship after having kids. Here is a little more about Chelsea Skaggs and this episode. In Chelsea's words: "Having a baby creates a huge shift in your relationship. More than half of couples report decreased sat…
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Today's interview is with Marisa Rodriguez of Luxe Baby Custom Newborn Care. In Marisa's Words: "I want to share how my postpartum and birth experience changed my views from a caregiver to a mother and how it shaped my views and also led to the way I support other Moms in the postpartum period. I will be discussing my remote services and how they c…
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Today Heidi interviewed Kristen Stegall, CEO of Novice Studios, a podcast production company based in Charlotte, NC. Here is a little more about Kristen Stegall and this episode. In Heidi's words: "In this episode, I interview my client Kristen Stegall about her pregnancy journeys, from navigating a missed miscarriage in 2020, to delivering her rai…
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Today Heidi interviewed Mary Farrelly, also known as the NICU translator. Here is a little more about Mary Farrelly and this episode. In Mary's words: "Hi, I am Mary Farrelly - a certified NICU nurse, nurse educator, doula and the founder of The NICU Translator where I help to bring more joy and less trauma to a NICU experience through empowered ed…
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Sabia Wade (she/they), is a Black, queer, CEO, author, educator, full-spectrum doula, investor, and expander of Black luxury. Sabia is the founder of Birthing Advocacy Doula Trainings, an accessible and inclusive training program for community care workers, and For the Village, a non-profit providing doulas at no or low-cost to low-income and margi…
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Today Heidi interviewed Amy Lloyd. Here is a little more about Amy and this episode. In Amy's words: "I graduated nursing school in 2011 and started working in the NICU. I travel nursed and ended up in Denver, CO for 7 years. I mainly worked in the NICU but worked for Nurse Family Partnership for 4 years (an amazing nationwide program for 1st time …
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Today's episode is all about understanding magnesium, where it comes from, why we need it, what the dosing is, and how critical this mineral is for pregnancy. Magnesium Lotion Shop started with Tiffany having restless legs during pregnancy and postpartum, not knowing until much later it was because of a magnesium deficiency. Tiffany created a DIY v…
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Did you listen to the previous episode 197? Start there. I interviewed David Arrell, the author of Welcome to Fatherhood, in 2021. This is a part 2 follow up in 2024 to that initial discussion. This episode is about hoow men can achive their highlest level of healthy mascunlinity and embrace fatherhood and partnership successfully. Please share thi…
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David Arrell, the author of Welcome to Fatherhood, chats with Heidi about this powerful book to help male partners with new fatherhood transitions. Please share this episode with a father or soon to be father in your life. XOXO Heidi PS. David mentions his favorite baby products in this episode which is include the Babytone Sensor and the Frida nos…
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Ashley Schein is a mother, a writer, and a writing workshop facilitator. She leads workshops, both in person and over zoom. In this episode she talks about the benefits of writing and sharing your birth story in a safe space, and gives some guidance on how to get started so that your story can unfold naturally and beautifully on the page. Ashley al…
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This is a follow up birth story with baby #4 with Jenna Slot of the oh so popular episode 41 where we discuss her surprise PFO diagnosis. That episode was republished just before this one in Episode 194. In Jenna's words: "We'll talk about my 4th birth story, which started with my water breaking in the elevator at work (work for me is as a labor an…
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This is a replay of Episode 41! Stick around because Jenna and I met up 4 years after this episode and recorded her most recent birth story! It is wild. So start here, and continue to episode 195 for the follow up story! XOXO- Heidi Jenna is an experienced Labor and Delivery nurse established in one of the busiest L&D hospitals in the country. Tune…
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Today I chat with Gina Mundy about having a safe childbirth in a hospital. Pitocin should have their feelings hurt right now. Trigger warning as we discuss the stuff no one wants to think about, but that we all need to think about. Maternal and Fetal demise mentioned. Birth injuries mentioned. In her own words: I am an attorney specializing in chil…
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We will cover Kathryn’s “Founder’s Story” about why she founded Anja Health - after a near-drowning accident, her brother was left with cerebral palsy and umbilical cord blood stem cells could’ve helped save his life. Since they’re mixed race, they were unable to find a match in public banks, which inspired Kathryn to create an affordable private s…
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My name is Sarah Latane. I live in the Shenandoah Valley of VA. I am a board certified behavior analyst and a stay at home parent. Brief overview of pregnancy; surprise pregnancy, early symptoms, initial MD care (on accident), early scare, practice transfer to midwife care, later symptoms (including GBS + and hypothyroid). Day/night of birth; prodr…
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This is Part 2 of my discussion with Kelli! During the podcast interviews we are going through 3 different birth stories as well as two losses. Each story is very unique in its own way and just goes to show how every birth can be different. We talk about Kelli's first birth being an induction with various interventions, her experience with two preg…
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TRIGGER WARNING Miscarriages and miscarriage information. Walking through what it is like to miscarry at home and to have a DNC. Part 2 are her rainbow baby birth stories if you prefer to skip ahead. During the podcast interviews we are going through 3 different birth stories as well as two losses. Each story is very unique in its own way and just …
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In Sarah Beauchamp's own words: "My name is Sarah Beauchamp and I have a Bachelor’s degree with a focus on education. I am a mom of three kids (Almost 6, 4, and 1), a birth doula, a birth photographer, and the creator of the book, Birth Happens. I live in Northern Vermont. I am a doula and birth photographer who will give an overview of my own birt…
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Mae Yoshikawa is a mom, widow, author, model, yogi, and mindfullness guru in Tokyo, Japan. We spent 90 minutes together healing, chatting, and teaching YOU her recipe for peaceful birthing in Japan. In this healing episode, you’ll hear about… What keeps a woman from making not just informed but empowered decisions during pregnancy and at the time o…
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While Lauren was pitching Uber Health to their executive team, she felt a sharp, irregular pain in her stomach. With testing and a diagnostic surgery, she was diagnosed with an incredibly rare disease and was told she may not be able to have a biological child. As you can imagine, her first questions were: how do I navigate this disease? But also, …
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In this episode we discuss, my experience as a young mother growing up in Boston. Recap of my feelings when I learned I was expecting at the age of 12, prenatal care, foster care, losing my mother exactly one month before having my son. How I worked through pregnancy. Labor and delivery. Why I wrote my story. Who do I hope to reach? Love, Lisa Cart…
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The birth of my first son was a deviation from my meticulously crafted plans, shrouding me in an unexpected sense of shame. The aftermath gave rise to a tempest of postpartum depression and anxiety, a labyrinthine struggle that eventually became a catalyst for self-discovery. As the years streamed by, the landscape shifted once more - our eagerly a…
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Counting your baby’s movement starting at the 26th week for high-risk pregnancy and (twins, triplets) and at 28 weeks for all other pregnancies is important because it helps parents to bond with their baby and learn their baby’s specific movement patterns. Baby’s movement communicates their wellbeing. If their movement becomes less or weaker than n…
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Laura and Heidi open up about their unique cardiac conditions in their pregnancies. Laura continues on about taking Birth Story Academy and crushing a twin vaginal birth! Follow Laura at: https://www.instagram.com/laurajkamps/ XOXO -Heids We have seats available in Birth Story Academy. Join today for $20 off with code BIRTHSTORYFRIEND at https://ww…
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Jenny Stinny is here to win us over! She chats all about her births including birthing her twins vaginally in an induction at 39 weeks. She continues to inspire us on IG with her at home work outs through her pregnancies and postpartum periods. She is an avid weight lifter and an incredible mama. We read her children's boo, Monster's Don't Do Yoga,…
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Straight from hot and steamy Texas, I bring you Morgan Salus. Morgan shares her incredible story of loss, fertility, gestational hypertension, being induced, and her wonderful rainbow birth story. Thanks for being here as Morgan teaches us through her stories. XOXO -Heids We have seats available in Birth Story Academy. Join today for $20 off with c…
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This episode HAS IT ALL! Spinning Babies CHECK. Functional Midwifery CHECK. Prenatal Nutrition CHECK. Birth Stories CHECK. Have an amazing time listening to Rhea, one of my favorite Nurse Midwives and Spinning Babies instructors! This episode is jam packed. You may even want to take some notes! XOXO- Heids You heard Kristen chat about her experienc…
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Stefanie Atunes is the Founder of Doula School in Canada. https://doulaschool.ca/ Stefanie has been a Lamaze® Educator and doula since 2002. After the birth of her second son, Stefanie saw just how valuable it is to be prepared for birth and to have good support around you. Stefanie is a visionary in the childbirth field. She leads the Discover Bir…
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This is a 2 part episode. Make sure to listen to Part 1 first! Still looking for a childbirth education course that you will LOVE? Join Birth Story Academy today and learn more from Heidi, a 20 year seasoned doula with a less than 7% cesarean section rate. 20 modules, 6 hours total, self paced and TONS of free downloads. Use code BIRTHSTORYFRIEND f…
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This is a 2 part episode. Still looking for a childbirth education course that you will LOVE? Join Birth Story Academy today and learn more from Heidi, a 20 year seasoned doula with a less than 7% cesarean section rate. 20 modules, 6 hours total, self paced and TONS of free downloads. Use code BIRTHSTORYFRIEND for $20 OFF at BirthStory.com About Ha…
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In this episode we cover paving the way for VBAC's today with Sarah. Sarah is one of the pioneers of VBAC's in Charlotte, NC by advocating (and sneaking around) with the support of her midwife and OB teams. When the hospitals were still saying no, she found a team to say YES! This is such a cool story. Thank you Sarah for making VBAC's today possib…
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Rachel Campbell is a mom, doula, and leader in her local community. In this episode, she shares her two medicated hospital birth stories with her daughter and son. In this episode, we cover: Rachel's first birth, which was marked by a failed epidural, an extended pushing period, and a forceps-assisted delivery Her complicated postpartum period, whi…
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Dr. Jess Michaels is an osteopath, doula, and founder of The Birth Sling, a powerful tool for movement and support during labor. In this episode, she shares her own birth story of transferring from a home birth plan to a hospital birth, including laboring on the beach, listening to her body, and creating the Birth Sling for other birthing persons a…
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Heidi and Jen sit down and chat about all things birthy with love and affirmation for those of us in bigger bodies. This is an episode not to miss especially if things like scales in hallways, small blood pressure cuffs, and monitoring have you stressesd TF out! Let us pour some positivity into your day today! Follow Jen at plussizebirth.com and on…
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The second I saw Meg Thompson's Reel on IG about unmedicated birth, I was hooked. I devoured all of her content. She is funny, and open, and raw! She is an Urban Homesteader, and crunchy mom advocate! I shared one of my favorite reels on her page and it got over 1 million views! So, naturally, I had to have her on the show. Enjoy! You can follow me…
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O.M.G. This is my absolute favorite episode that I have published to date on the Birth Story Podcast. Britta Bushnell and her book, Transformed by Birth, are a gift to the birth world and I am beyond excited to share her and this book with each of you. Grab a latte and get ready to learn all about Apollo and Artemis as she takes you on an incredibl…
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