Welcome to Heart and Soul, a weekly heart to heart with your two favorite souls! Don't forget to like and follow! Also check our Twitter & Facebook! Email us your deepest thoughts and funny tales at: [email protected]
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Join us every weekday morning for can’t-miss conversations about what’s happening in Madison, with a dose of local news to keep you up to speed. Host Bianca Martin collects people wherever she goes, like an endless conga line. On City Cast Madison, she peers into our city’s soul with a journalist’s skepticism and an optimist’s heart.
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The Witches of Wederra Keep is the intimate story of a coven of three witches struggling to maintain the natural harmony of magic between themselves, the Kingdom of the tumultuous mortal realm and the hungry Underworld below. Can they gain enough wisdom to face existential threats to their lives and their hearts? The Witches of Wederra Keep is a novel-length serialized actual play audio story produced and directed by Jacob Wolf Lefton. ----- Cast ----- Minerva, the old soul — Sarah Purcell C ...
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This is a podcast, a place to follow your heart and be in twine with everything. We bring spirituality and how it incorporates everything that we do and say. We take the human existence on a new plane and dimension. A dimension of abundance, peace, calm, relaxation and joy. We come together in this space, that aligns with not just our minds and thoughts but with our souls. Thus, the name Soul-Space. We, create a family, which has no color, no cast, no creed nor any religion. We are human bei ...
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Welcome to 'Stylist Soul Tribe Conversations', your source of inspiration and empowerment inside the beauty industry. Hosted by Lisa Huff, this podcast aims to ignite passion, purpose, and potential in hairstylists, salon owners, and industry professionals worldwide. Each episode, ranging from concise 15-minute insights to detailed hour-long conversations, is thoughtfully curated to offer a mix of solo musings, co-hosted discussions, and interviews with members of our close-knit Stylist Soul ...
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Two fans of reading awful fan-fiction read and comment on awful fan-fiction.
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Breathe: The Stress Less Podcast
Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace
Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life. Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You 🌸 3 Ways to Break F ...
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Pod-cast show about allowing those who want to be heard to heard. Authentic communication from the heart and soul. Minding the gap between the differences of the psyche of the minds.
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Eavesdrop on life as it's lived. Earshot brings you intimate stories exploring the human experience.
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The XS Noize Podcast is a dynamic weekly exploration of the music world hosted by Mark Millar, editor-in-chief of XS Noize. Through insightful and in-depth interviews with musicians, producers, and managers, the podcast delves into the heart of today’s music industry. Previous guests include Elbow, Crowded House, Cast, Kula Shaker, Shed Seven, Future Islands, Peter Frampton, John Lydon, Nick Heyward, Steven Wilson, Matt Goss, Billy Nomates, Tom Meighan, Toyah Wilcox, Midge Ure, Travis, New O ...
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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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A Seventh Street Theatre Podcast highlighting all things theatre related. Our focus is community/regional theatre as well as school drama departments.
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Welcome to Behind the Rez with Sterlin Harjo—the unscripted podcast where we take you behind the scenes of Reservation Dogs. Sponsored by Tulsa Film Collective, this podcast is one of many projects we are taping and producing in Tulsa, Oklahoma. Every episode, we're sitting down with the cast, crew, and creators to talk about what it was like to make this Emmy nominated and groundbreaking series, the highs, the lows, and the stuff you don’t see on camera. So grab a seat, because we're giving ...
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۳ ب 𖤍 Shayan aka Shan Nash Born in Balochestan / IRAN. Shan Nash’s collective music, part self-produced, captivating other-worldly sounds, part extended live performances that transport audiences to the most majestic and dreamy lands across the globe is the raconteur of his life’s journey. A producer and DJ, Shan embodies the intrinsic characteristics of a true artist: passion, love, empathy and the desire to connect every soul through his calling. A native of Iran, a place that still holds ...
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The club for lovers and makers of Film. From shots and dialogue to casting and score, we unpack little-known indies, box office smashes, documentaries, foreign language and everything in between. Hosted by Actor Maisie Williams, Casting Director Hannah Marie Williams, and Filmmaker Lowri Roberts, come and join us as we navigate the mad world of film. Hosted on Acast. See acast.com/privacy for more information.
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My name is Craig Forman “Culture Craig” and I am passionate about workplace culture and I am on a mission to help the world work better by improving the places we work. To do this I want to amplify the voices and ideas that are advancing this mission in the world and why I am creating this podcast. This is a place where I will share stories, interviews, event reviews and relevant information on all things culture that I am collecting from my journeys to the front lines of culture. I hope tha ...
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Why You Get Your Best Ideas in the Shower and How to Lower Anxiety with God’s Rest #152
18:35
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18:35Do you ever feel overwhelmed by all the demands on your time, yet wonder why you still feel restless or anxious? What if the key to clarity, peace, and even deeper creativity isn’t doing more—but creating space for stillness? In this episode, Bonnie explores the power of white space—why slowing down is not just a luxury but a necessity for emotiona…
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The Dark Night of the Soul: How to Move Forward After Life’s Hardest Moments
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50:12Today, Jillian explores the profound and often painful experience of the dark night of the soul—a period of deep existential crisis triggered by major life changes such as breakups, loss, or a sense of stagnation. She breaks down the misconceptions around this challenging phase, explaining that it is not a punishment but a natural part of life’s ev…
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Empowering Young Talent in Theater: Ontario High School Drama Department
28:35
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28:35Send us a text The episode highlights Ontario High School's thriving theater program, focusing on its recent renovations and the upcoming production of Charlie and the Chocolate Factory. The conversation emphasizes the importance of student involvement, community support, and the transformative power of theater in fostering creativity and collabora…
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Primary Primer, EatStreet Bankruptcy, and Summerfest Lineup
34:42
34:42
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34:42The City Cast Madison team is here to wrap up the week with another Friday news roundup. This week, we’re getting you prepped for next Tuesday’s primary election. We’re also got some food news: the east side Ohio Tavern is getting new owners and Madison-born food delivery startup EatStreet has filed for bankruptcy. Plus, why did the county’s pick f…
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Introducing The #1 Cause of Breakups & The Spiritual Secret To Attracting Healthy Love | David Ghiyam from The School of Greatness. Follow the show: The School of Greatness I'm going on tour! Come see The School of Greatness LIVE in person! Get my new book Make Money Easy here! In a paradigm-shifting conversation about love and relationships, spiri…
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We're in the thick of awards season and as always, we're far more interested in seeing the industry newcomers getting their flowers. In this episode, which is turning into a bit of an annual tradition for us, we meet the five brilliant nominees of the Best British Short Film category at the 2025 EE BAFTA Film Awards. We chat to Theo Panagopoulous d…
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No Reservation? You Can Be the Chef This Valentine’s Day
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23:19Happy Thursday! Tomorrow is Valentine’s Day, and we’re rounding out our Love Week with some tips and tricks for making a gourmet meal at home. Break out your cookware, because Chef Patrick O'Halloran from The Deliciouser is here to teach you how to impress your date in the kitchen. Wanna talk to us about an episode? Leave us a voicemail at 608-318-…
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Secret Salon: How Megan Reinvented Herself at 35 and Opened a Salon Without Telling Anyone
33:28
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33:28Have a topic request or someone you think we should have on the pod?! Send us a text and let us know! What if you left a six-figure corporate job to chase a dream—without telling your family? That’s exactly what today’s guest, Megan Eilts, did. At 35, she walked away from the tech world and secretly built The Collective, a brand-new community-drive…
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Step into the World of Madison’s Kink Scene
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30:36Happy humpday, Madison! On this third day of Love Week, we’re gettin’ a little freaky. Have you ever wanted to explore your kinky side? As it turns out, Madison has a thriving community of people who like to explore their more unconventional interests together. To get the scoop on Madison’s kink scene, we talked to Lili Luxe, a local consent advoca…
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#213. DOVES Return! Andy & Jez Williams Discuss “Constellations For The Lonely”
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50:07In Episode #213 of The XS Noize Podcast, host Mark Millar sits down with Andy and Jez Williams of DOVES to discuss their long-awaited new album, Constellations For The Lonely. This marks DOVES' first new music in over four years, featuring the singles "Renegade," "Cold Dreaming," and "Saint Teresa." The highly anticipated 10-track album will be rel…
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The Witches of Wederra Keep #3 — Ten of Wands
17:22
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17:22After the forest confrontation, Minerva seeks information in a foreboding cave at the edge of the underworld and encounters someone eerily familiar… The Witches of Wederra Keep is an improvised novel length saga about a coven of three witches working to balance the mortal realm with the underworld while protecting their magic. It is an actual play …
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A Madison Buddhist Monk's Guide To Self-love & Compassion
28:42
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28:42Welcome to day two of City Cast Madison’s Love Week! Today, we’re turning inward and talking about the importance of self love. In times of turbulence, how can we give ourselves and those around us more grace? Khenchen Konchog Gylatsen Rinpoche is a Buddhist monk who founded the Drikung Kagyu Dharma Circle of Madison, which has met weekly at the Wi…
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Rewire Your Brain for Joy with Jesus: Break Free from Stress This Valentine's Week #151
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18:04Do you ever feel weighed down by negative thoughts or past hurts—especially when love is in the air? Whether it's from past relationships, self-doubt, or the expectations placed on us, Valentine’s week can stir up emotions that keep us from fully embracing God’s love and peace. In this episode, Bonnie explores how to break free from toxic thinking …
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Is Madison Really a Top City For Singles?
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27:14In honor of Valentine’s Day, this whole week on City Cast Madison, we’re talking about love! To kick things off, our team took our microphones to the streets to get your takes on Madison’s dating scene in 2025. And boy, did y’all deliver. Host Bianca Martin and executive producer Hayley Sperling share their stories and insights too. Wanna talk to u…
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How to Love Yourself: 9 Lessons In Radical Self-Worth
48:29
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48:29In this special Valentine's Day episode of Jillian on Love, Jillian shares nine essential, yet often overlooked, lessons in self-love and self-acceptance. Whether you're single, in a relationship, or somewhere in between, these insights will help you cultivate a deeper sense of self-worth, make better choices, and create healthier relationships. Fr…
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Airport Investigation, Fraud at Goodman, Madisonians Protest, and Name the Plows
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32:34This week on the Friday news roundup, we’re talking about workplace misconduct, political protests, and one of Madison’s favorite pastimes — naming our city’s heavy machinery. Wisconsin State Journal reporter Lucas Robinson joins the conversation to talk about his reporting on an investigation into the job performance of the Dane County Regional Ai…
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New Dinner Series Brings Legendary Chefs To Paoli
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29:45Where can you find a lineup of world-class chefs creating specially crafted menus tailored specifically for the season? Why, Paoli of course. Through April, Seven Acre Dairy Company is hosting the Frost to Flower dinner series, which brings culinary legends from across the nation to Wisconsin for a unique dining experience. To find out more, we cau…
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Mindset, Grief & Growth: Lesley Flannagan’s Journey
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47:14Have a topic request or someone you think we should have on the pod?! Send us a text and let us know! What happens when you let go of limiting beliefs, trust your intuition, and fully step into your power? Today’s guest, Lesley Flanagan, is living proof of the magic that unfolds when you do just that. Lesley is a master hair extensionist, salon own…
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Madison Has Mad LOVB For Its New Pro Volleyball Team
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21:40It’s no secret that Madison loves its sports teams. From the UW Badgers to the ‘Mingos and the Nightmares, the fans always fill the seats. Now, there’s a new team to cheer for — LOVB Madison professional volleyball. The team’s inaugural season just kicked off and to get the scoop on what they’re all about, we caught up with Head Coach Matt Fuerbrin…
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#212. Ex-Kaiser Chiefs' Nick Hodgson Unveils Everyone Says Hi and Shares the Story Behind Their Debut Album
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39:05In Episode #212 of The XS Noize Podcast, host Mark Millar chats with ex-Kaiser Chiefs drummer and songwriter Nick Hodgson about the debut album from his new band, Everyone Says Hi. Marking an exciting new chapter for Hodgson, Everyone Says Hi sees him stepping into the spotlight alongside a stellar lineup: Pete Denton (bass), Glenn Moule (drums), B…
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The Witches of Wederra Keep #2 — Five of Swords
27:04
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27:04On a normal outing in the depths of the dark Tennerwood forest to collect herbs and potion ingredients, the witches of Wederra Keep are approached by a suspicious group of people… The Witches of Wederra Keep is an improvised novel length saga about a coven of three witches working to balance the mortal realm with the underworld while protecting the…
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Where To Find Unique (and Affordable) Films This Month in Madison
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30:12Awards season is upon us, and while blockbuster films and Oscar contenders have been getting headlines everywhere, in Madison, we’re doing things a little differently. All throughout the month of February, the Madison Museum of Contemporary Art is hosting a weekly film screening showcasing movies you won’t find anywhere else. To get the scoop on th…
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Feeling Overwhelmed? Why Taking Small Steps with God Beats All-Or-Nothing Thinking #150
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19:03Have you ever felt overwhelmed, even when you're trying your best to stay faithful and push through the stress? You're not alone. In this episode, Bonnie explores how we can overcome feelings of overwhelm by focusing on the small beginnings that God delights in. As we step into February, a month filled with love and new beginnings, Bonnie reminds u…
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Why Are So Many Teachers On Emergency Licenses in Madison?
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29:01We’ve all heard that there’s a teacher shortage both nationally and here in Madison; but what’s being done about it? One solution growing in popularity in Madison is hiring teachers on temporary “emergency licenses.” This allows anyone with a bachelor's degree in any subject to start working as a teacher while they work towards qualifying for their…
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The Signs You're Dealing with a Narcissist: Dr. Ramani
1:11:19
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1:11:19Today, Jillian speaks with renowned narcissism expert Dr. Ramani to unpack the true meaning of narcissistic relationships and why the term is often misused. They explore the red flags, the psychological toll of these relationships, and why leaving can feel impossible. Dr. Ramani shares expert insights on healing, setting boundaries, and breaking fr…
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Trump Ripple Effects in Madison, Next Chapter For Labor Temple, and CARES Grows
33:12
33:12
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33:12It’s time to close the books on January and round up another week of news. This week, City Cast Madison host Bianca Martin explains how a federal funding freeze could cause adverse ripple effects throughout Madison. Madison Minutes newsletter editor Rob Thomas has the latest on the Madison Labor Temple’s search for a buyer. And executive producer H…
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Happy February, Madison! A new month means it’s time for a new guide. The City Cast Madison team is here with our recommendations for making the most out of February in our fair city. From winter festivals and local markets, to chili cook offs and movie marathons, we’ve got you covered. If you’re new around here, welcome! We’ve put together a start…
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Breaking Cycles and Setting Boundaries: Chelsea Clifton on Building Resilience in Life and Business
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41:29Have a topic request or someone you think we should have on the pod?! Send us a text and let us know! In this episode of Stylist Soul Tribe Conversations, I’m thrilled to welcome Chelsea Clifton, a licensed therapist and the founder of Mind and Heart Therapy. Chelsea specializes in helping parents and adults break generational cycles, overcome impo…
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Why Madison Is Bailing Out Its Ice Rinks (Again)
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23:08Today we’re talking about a hot topic that is ice cold. The City of Madison is forgiving $1.6 million of debt owed by Madison Ice, Inc, the nonprofit that ran Madison’s two ice arenas. As is usually the case with government spending, the details are messy — but Wisconsin State Journal city hall reporter Lucas Robinson breaks down the key points of …
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The Witches of Wederra Keep #1 — Three of Swords
40:48
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40:48The three witches of Wederra Keep—Minerva, the Old Soul, Circe, the Wild Spirt and Charley, the Pure Heart—face the revelation that one of their dear friends may be betraying them to an age old foe... The Witches of Wederra Keep is an improvised novel length saga about a coven of three witches working to balance the mortal realm with the underworld…
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What Gov. Evers Is Planning for Wisconsin in 2025
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25:29Last week, Governor Tony Evers declared 2025 to be the “Year of the Kid” during his info-packed State of the State address; but what does that even mean? Host Bianca Martin sits down with Cap Times politics and state government reporter Erin McGroarty to unpack the plans, promises, and unending barrage of applause from Evers’ State of the State add…
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#211. Pastel Discuss Their Mesmerising Debut Album, "Souls in Motion"
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42:47In Episode #211 of The XS Noize Podcast, host Mark Millar speaks with James and Jack Yates from Pastel to discuss their mesmerising debut album, Souls in Motion. Manchester's Pastel have built a formidable reputation on their terms, achieving #1 and #2 positions on the Official Vinyl Singles Chart with their two EPs and earning a coveted invitation…
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How to Stay Motivated and Get Unstuck from Stressful Striving in the New Year with Jesus #149
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20:16Do you feel stuck as the year kicks off? Struggling to keep those New Year’s resolutions? You’re not alone. In this episode, Bonnie explores how the power of a single word from God can transform your path, bringing confidence, clarity, and purpose into your life. She shares her personal journey and introduces a simple yet powerful method to stay mo…
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An Exit Interview with Madison’s Outgoing Police Chief
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28:16After four years leading the department, Madison Police Chief Shon Barnes is leaving his post at the end of the month. He’s off to Seattle, where he’ll become that city’s next top cop. We sat down with Barnes ahead of his departure to get his perspective on what’s going well for our city when it comes to law enforcement, and what challenges the nex…
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Stop Chasing Love: How To Love Yourself by Letting Them Go
51:46
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51:46Today, Jillian tackles one of the hardest truths in love: you can’t convince someone to love you. She shares heartfelt advice and personal insights from her book, It Begins with You, while answering two listener stories—one about heartbreak after years of unreciprocated love and another about the pain of sudden rejection after a first love. Through…
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The Australian outback is home to many mysteries, but the Marree Man has to be one of the biggest. In every sense of the word.By Australian Broadcasting Corporation
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Weathering Sub-Zero Temperatures, Mass Deportation, and DEI Changes at UW
35:20
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35:20Happy Friday, Madison! The City Cast Madison team is here to round up the news of the week. This week host Bianca Martin chats with executive producer Hayley Sperling and producer Jade Iseri-Ramos about the stories you need to know. Jade kicks off the show with an explainer of President Trump’s executive orders regarding citizenship and deportation…
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What’s New in the Madison Restaurant Scene?
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30:20Madison’s restaurant scene is off to a hot start in 2025 with a ton of new openings. It’s a lot to keep track of, but don’t worry—we have you covered! Host Bianca Martin sits down with Cap Times food and culture editor Lindsay Christians to talk about the most delectable new restaurants you need to try. Check out Lindsay’s writeup of new restaurant…
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2025 Vision Casting Workshop Replay - Day 2
1:32:43
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1:32:43Have a topic request or someone you think we should have on the pod?! Send us a text and let us know! Welcome back to Stylist Soul Tribe Conversations! In this week’s episode, we’re diving into Day 2 of our Vision Casting Workshop. This replay is packed with actionable insights and tools to help you transform your vision into reality. Whether you’v…
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Madison Scientists Discover The Oldest Dinosaur in the Northern Hemisphere
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27:40Earlier this month, The UW Geology Museum announced the discovery of the oldest known dinosaur in the northern hemisphere, dating back 230 million years. The two bone fragments, small enough to put in your pocket, were discovered in Wyoming in 2013 by Dr. Dave Lovelace and a field crew. The chicken-sized dinosaur is called Ahvaytum bahndooiveche. H…
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#210. Irish No-Wave Provocateur Skinner Discusses His Debut Album "New Wave Vaudeville"
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41:45In Episode #210 of The XS Noize Podcast, host Mark Millar speaks with Irish No-Wave Provocateur Skinner about his debut album, New Wave Vaudeville. Skinner kicks off 2025 with the release of his highly anticipated debut album, New Wave Vaudeville. The project of Dublin-based multi-instrumentalist, singer, and producer Aaron Corcoran, Skinner draws …
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Beginner's Guide to Ice Fishing in Madison
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19:14The recent single digit temperatures, and the thickening of the ice means it’s definitely ice fishing season! But what is it actually like for those hardy fishermen out on the ice? Host Bianca Martin gets the inside scoop from the voice behind everyone’s favorite fishing report: Pat Hasburgh. You can find Pat’s weekly fishing report online at the D…
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How to Make a Marriage Thrive with Valeria Lipovetsky
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50:54What’s it like to marry someone 18 years older and build a thriving relationship through life’s many changes? In this episode, Jillian sits down with Valeria Lipovetsky—model turned entrepreneur, mother of three, and content creator—to explore her journey of love, growth, and resilience. Valeria opens up about navigating an age gap marriage, the wi…
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Jodee Mundy is the only person in her family who can hear. Ever since she was little, she has moved between two worlds.By Australian Broadcasting Corporation
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Madison Ice Arenas Stay Open, Evers Addresses Gun Violence, and Edgewood College Changes Name
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25:39It’s Friday, so the City Cast team is here to round up the news of the week. Host Bianca Martin sits down with Newsletter Editor Rob Thomas and Producer Jade Iseri-Ramos to chat about the big stories in Madison. Jade gives the update on the city’s decision to forgive $1.6 million to save the two Madison indoor ice rinks, under specific conditions. …
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Get Ready For Madison’s 2025 Winter Restaurant Week
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17:44Twice a year, dozens of local restaurants put together special menus to delight diners for Restaurant Week. This year’s Winter Restaurant Week is almost here, running from Jan. 19 through Jan. 24. To get the scoop on what to expect, what dishes to get excited about, and get tips from the folks who put on the event, City Cast Madison host Bianca Mar…
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2025 Vision Casting Workshop Replay - Day 1
1:46:49
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1:46:49Have a topic request or someone you think we should have on the pod?! Send us a text and let us know! Welcome to this special episode of Stylist Soul Tribe Conversations! Today, we're diving into a replay from the first day of the 2025 Vision Casting Workshop, held on January 2nd. This transformative workshop is designed to help beauty professional…
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