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Helping parents and families address pressing issues impacting their child socially, emotionally, behaviorally, and academically in school and at home one therapist at a time. Meet a new therapist every week you can connect with.
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Adam Cross is a Licensed Marriage and Family Therapist #116623 and also works as a local Youth Minister in Simi Valley, California where he was born and raised. Website: adamcrossmft.com
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Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.
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Everyone needs help with their mental health, even mental health professionals. Join us as we have your therapist take a seat on the couch to talk about their own mental health journey!
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Hosted by Jeanie Griffin. Instead of focusing on psychological labels, diagnoses or psychobabble, we keep thoughtful topics simple, honest, and hopeful so you can grow personally and spiritually.
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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
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A podcast about self-care by a host that hates the term self-care. Therapist KC Davis, author of the book How to Keep House While Drowning talks about mental health, care tasks, and more.
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A weekly session. I vent, you listen, you don't get paid. Sorry.In a time where the new paradigm is perfection, join Divine Philemond as she works to destigmatize mental health, loneliness, heartache, and lifes general growing pains.
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Welcome to My Therapist is Out! An Open Space Therapy Collective Podcast. We are your hub for queer and trans mental healthcare. Each episode therapist and host Renae Johnson, LPCC, ATR-BC, CCTP (they/them), will speak with one of our therapists or LGBTQ+ community member about mental health and building community. To book a free consult call with one of our therapists visit: openspacetherapycollective.com/book-appointment
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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The Reluctant Therapist, Elizabeth Barrett, leads a conversation about the state of our collective mental health and the ways in which our helping professions are either aiding or getting in the way of our cultural well-being. With so many social services, treatments and programs available—why are we all still struggling in so many ways?
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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room… to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advi ...
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The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
Curt Widhalm, LMFT and Katie Vernoy, LMFT
The Modern Therapist’s Survival Guide: Where Therapists Live, Breathe, and Practice as Human Beings It’s time to reimagine therapy and what it means to be a therapist. We are human beings who can now present ourselves as whole people, with authenticity, purpose, and connection. Especially now, when clinicians must develop a personal brand to market their private practices, and are connecting over social media, engaging in social activism, pushing back against mental health stigma, and facing ...
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We all have parts and all parts are welcome! In this podcast, licensed mental health therapist and IFS Level 2 practitioner Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems therapy perspective.
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OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski "Koz" Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their lif ...
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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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This podcast is about the practice of Couples Therapy. Many of the episodes are interviews with leaders in the field of Relationships. The show is meant to help Therapists and Coaches learn how to help people to deepen their connection, but in the process it explores what is most needed for each of us to love, heal, and grow. Each week Shane Birkel interviews an expert in the field of Couples Therapy to explore all about the world of relationships and how to be an amazing therapist.
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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You Must Be Some Kind of Therapist is a podcast for seekers, dreamers, and questioners that intimately explores the human experience. Your host, Stephanie Winn, distills years of wisdom gained from her practice as a Licensed Marriage and Family Therapist. She invites guests from a broad variety of disciplines and many walks of life, including researchers, writers, artists, healers, advocates, inventive outliers, and creative geniuses. Together, they investigate, illuminate, and inspire trans ...
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The Business Savvy Therapist podcast helps Psychotherapists learn the strategies to scale from solo practice to a 7 figure group practice that is automated. Therapists didn’t learn anything about business in grad school and this podcast is exactly what they need to be successful. Host, Nicole McCance is a Psychologist turned Business Coach who was able to grow her practice to 55 therapists and multiple 7 figures, in 3 years and sell it in her 4th year. Each episode walks Therapists through e ...
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Real life moments with marriage and family therapist, Elyse Snipes. Stories and the human experience. Yours, mine, ours. Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support
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Sara Dimerman, Psychologist and Author of parenting and relationship books, interviews guests with expertise on a variety of relevant topics, to share what they know with you.
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Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: hello@jessicadasilvacoaching.com
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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation w ...
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The Resilience Podcast assists people from all walks of life to negotiate positive changes in their lives.
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Change My Relationship offers practical solutions based on biblical truths for all difficult relationships from Karla Downing, Marriage & Family Therapist.
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Are you a therapist or helper that likes to think deeply and creatively about ways to build trust with our bodies in and out of the therapy office? Do you want to overcome disordered relationships to food so that you can live a life that feels aligned and amazing, and help inspire others to do the same? Do you hate small talk – your idea of fun is deep and meaningful talks about living more courageous and connected lives? If so, then welcome to the Innovative Therapist podcast where we talk ...
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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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The Real Family Eats: Parents dishing on real parenting struggles and recipe sharing
Reesa Morala, Licensed Marriage and Family Therapist
Parents talk with our resident couples therapist for parents about their real parenting struggles. They are sharing navigating parenting challenges, the parent support and resources they found along the way, and any parenting tips they have discovered through their journey. While they chat parenting insights and stories, they are recipe sharing balancing parenting and family meals. Make sure to subscribe, like, and follow for more recipes and parenting tips.
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Welcome to Father Knows Something! Real People. Real Stories. Real Dad advice. Jerry is just a normal guy who has an abundance of life experience, kindness, quirkiness, and humor. If you're struggling with something, maybe his advice is just what you need. And if he can't maybe the millennials that join him, Morgan and Justin, can chime in to help. Jerry is not a licensed therapist, doctor, or life coach. He's just a 64 year old guy who knows some stuff (maybe?)
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A podcast where we air out your family's dirty laundry so you don't have to! Along the way, we'll offer some entirely uncertified advice and slightly more competent opinions. Email us your family stories at mfdlpod@gmail.com and follow us on Insta @mfdlpod 😊
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Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and ...
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Colleen O'Grady, MA. is a speaker, trainer and author of the award-winning and best-selling book Dial Down the Drama: Reduce Conflict and Reconnect with Your Teenage Daughter---A Guide for Mothers Everywhere. Colleen shares her wisdom from twenty-five years of experience as a licensed marriage and family therapist which translates into over 50,000 hours of working with parents and teens. Colleen, known as the parent-teen relationship expert helps you raise the bar of what's possible for the ...
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Hi, I'm Tammy Hill! I'm a Marriage & Family Therapist. I like to discuss relationships - particularly romantic ones! This podcast is for people who want to thrive in romantic relationships while living with integrity.
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Christians need a place to ask questions and get answers about mental health. Join Licensed Marriage and Family Therapist and Jesus lover Ann Taylor McNiece for fun and encouraging episodes that make counseling a real option for Christ-followers. Find more resources at http://www.soulgritresources.com
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Myles Weiss explores religious, cultural, and political trends that affect us in our quest for meaning and positive personal destiny. Drawing on his 30 years as a licensed Marriage and Family therapist, you will laugh, cry and wonder about life… “is there more than this…?”
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Clinicians Creating Impact is a show for physical therapists, occupational therapists, speech therapists, and speech-language pathologists who want to find the next right answer and create more impact. Each week, Clinical Director and Owner of Abilities Neurological Rehabilitation, Heather Branscombe, shares valuable tips, tools, information, and learnings to help therapists find clients, stop overworking, make more money, and make hard conversations easier, so that they can create a bigger ...
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Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more. I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is “the Beginning and the End” (Revelation 1:8). The result is joy and peace.
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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Encore: S02 Ep. 5 - Nicole’s Family Divorce
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Hey, Fellow Travelers. This week we’re in session with Nicole, whose parents are getting divorced after nearly 40 years of marriage and is surprised to find that she has a lot of feelings about this, despite being an adult with a husband and kids of her own. We help her to see that her role as the unofficial family mediator is holding her back--and…
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Eileen Devine, MSW, Discusses Parenting Kids with 🧠 Brain-Based Differences and Challenging Behaviors from a 🧠 Brain First Lens
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Parent's struggling to understand their child's behavior and poor responses to situations want to pour themselves a cup of tea 🫖 and listen to today's 🎧 episode. The calming, compassionate discussion held with Eileen Devine provides parents a scientific based understanding of how the 🧠 brain, nervous system, and your child's cognitive skill sets di…
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Mompreneur Life: How to Juggle a Growing Business and Family
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Sign up for the FREE Masterclass- How to Build a 7-Figure Group Practice → https://mccancemethod.com/webinar-free-masterclass-from-solo-to-superteam/ In this episode, I share my personal journey as a parent and business owner, exploring the challenges of balancing both roles. I discuss the overwhelm many of us face while juggling family responsibil…
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Bipolar Disorder - How Can Therapists Support Clients and Their Families?: An interview with Dr. David J. Miklowitz, PhD
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Bipolar Disorder - How Can Therapists Support Clients and Their Families?: An interview with Dr. David J. Miklowitz, PhD Curt and Katie interview Dr. David Miklowitz about his work with people with Bipolar Disorder and their families. We look at what therapists can often get wrong when working with patients presenting with this disorder. We explore…
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About the inevitability of family discord. With a focus on love its possible to create a family culture where dissonance and harmony can co-exist.Tuesday at 2pm on KCBXBy Elizabeth Barrett
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OG Therapy #124 - "Family Politics: Healing the Divided American Home"
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In this episode of OG Therapy, Brandon and David dive into the complexities of post-election America using a relatable metaphor: family dynamics. Drawing parallels between the nation's political divide and the struggles of a family with parents at odds, we explore how aggression, passive-aggressiveness, and misunderstandings impact us all. From nav…
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Empowered By Choice in Dysfunctional Relationships
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You can be empowered by choice in dysfunctional relationships. It doesn't feel that way. It feels like you are stuck and victimized, but in reality, you are never without the opportunity to take back your power and choose for yourself. Knowing this and acting on it, can change your life. Watch this video to learn how to apply this truth of empowere…
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369. Marriage & Money: A Conversation with Megan Gorman
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Who you choose to tie the knot with is one of the biggest financial decisions you'll ever make. Even though marriage has evolved a lot over time, it is still an economic institution that women regularly lose their financial independence to. So, whether you're single or partnered, how can you prevent this from happening? To answer this question, I'm…
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98. 3 Tips Every Clinician Needs to Follow
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What does it take to be a truly successful clinician? As therapists, we're driven to make a real difference in the lives of our clients, but the path to success isn't always clear. But what if I told you that the secrets to success might be simpler than you think? Join me in this episode as I reveal my top three secrets for success as a clinician. …
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Flag Ranch - Sanctuary for heart and horses
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A talk with Kimberly Carlisle, co-founder of Flag Ranch, about at-risk horses in need of sanctuary and people who come searching for their own in the connection with them.By Elizabeth Barrett
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Getting Attached to Things Outside of Our Relationships (Personal Share)
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I had a revelation recently with a big life change. I noticed similar insecure ways of thinking and feeling surface that resembled how I used to feel in unhealthy relationship dynamics. The goal with this episode is to help you reflect on how you may be "insecurely attaching" to things outside of your relationships, such as your home, belongings, i…
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Your Therapist Needs Therapy 79 - Immigration and Cultural Identity with Madeleine Doelker Berlin
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This week Jeremy gets the chance to chat with Madeleine Doelker Berlin, owner of Wildflower Counseling MKE. Madeleine shares her journey from Germany to the U.S., transitioning from homelessness services to becoming a counselor. She highlights systemic differences in social and mental health services between the two countries, focusing on how struc…
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252: Making Evidence Based Birth Decisions with Dr. Rebecca Dekker, Founder of Evidence Based Birth
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Navigating evidence based birth isn’t easy. Should you move around during labor? Are water births beneficial? What about ongoing electronic fetal monitoring and the glucose drink? There’s a lot of misinformation and conflicting advice out there. This week on The Momwell Podcast, I’m joined by Dr. Rebecca Dekker, founder of Evidence Based Birth, to …
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Send us a text In today’s culture, the word "depression" is often overused—but what does it truly mean? In this episode, Jeanie encourages you to dig deeper and explore the emotions, thoughts, and behaviors you label as depression. Are you possibly misnaming something else? Tune in to gain clarity, challenge assumptions, and better understand the n…
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457: Discovering Self + Healing Trauma Though IFS + Art With Sacha Mardou
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Welcome back to Therapy Chat! This week's guest is Sacha Mardou, an illustrator who has documented her journey of healing from family trauma and abuse using IFS therapy in a new graphic memoir called Past Tense, which is available now. Sacha is not a therapist, but she has a gift for making the process of IFS therapy relatable and her book is a fab…
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Is Companionship Enough To Stay In A Marriage?
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Today on Oversharing, Jordana tells Dr. Naomi about her cathartic axe-throwing experience, and Dr. Naomi talks about the benefits of releasing pent up emotional energy. Our Overshare comes from a Betch experiencing a reverse coming out and struggling to find a way to tell her wife. Today’s Betchicist goes out to a listener who learned a secret abou…
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Breaking Cultural Gender Roles + Ceviche | Real Parents, Real Struggles, & Recipe Sharing
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Send us a text with your feedback here! Ignacio Corona, dad of 2 and Director of Merchandising at Adobe Maison, talks with Reesa, our resident couples therapist for parents about their real parenting struggles. He is sharing navigating parenting challenges and resources he found along the way, and any parenting tips they have discovered through the…
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Sign up for my FREE 3 Day Live Course - How to Build a 7 Figure Group Practice That Runs Without You → https://members.mccancemethod.com/free-3-day-live-course/ In this episode, mindset coach and group practice owner Jordan Thomas shares her transformative journey from solo practice to building a thriving group practice with the help of my program,…
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Welcome back to Father Knows Something! Real People. Real Stories. Real Dad advice with a dash of ADHD, and maybe a couple of millennials chiming in from time to time to add their takes. This week's episode has Jerry, Justin and Morgan helping listeners navigate some red flags they're facing. How do you determine if a flag is red enough to walk awa…
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The holiday season is often a mix of stress and joy, but if you've lost someone, you might be dreading it. Bart Blair lost his teen son in 2021 and is using his experience in pastoral ministry to process through the complicated feelings of grief during the Christmas season. Trigger Warning: Teen suicide. Bart Blair is a pastor, author, and podcaste…
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Compassion Fatigue and Burnout with Cece Sykes
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Episode Summary: In this episode I chat with Cece Sykes, an IFS lead trainer and author, about an experience many of us share: compassion fatigue and burnout. More than just feeling tired, burnout shows up as depletion of energy, hope, and satisfaction, affecting our internal and external systems. We explore how our protectors keep us going, while …
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226: Childhood Trauma & Relationships with Lisa Ferentz
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Sign up for TheraBundle: https://therabundle.com/shane Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this episode, Shane tal…
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Todays episode is about giving thanks during hard times. Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and mor…
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Creativity, Reiki, and IFS with Elizabeth Scott
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In this episode of Going Inside, I sit down with Elizabeth Scott, a licensed psychotherapist, writer, and Reiki master practitioner. We explore Internal Family Systems (IFS), creativity, and Reiki, discussing how these approaches can support healing, self-connection, and self-expression. Elizabeth shares her journey of integrating IFS and Reiki in …
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Redefining Your Perspective on Needs With Chris Rackliffe
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Today on the podcast we have Chris Rackliffe, also known as @crackliffe. He is a trauma healer, mental health advocate, anxious attachment style coach, and author of the new self-help book, Needy No More: The Journey From Anxious to Secure Attachment—available exclusively on Amazon beginning November 19, 2024. Chris has worked with countless client…
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4 Mental Wellness Options: Self Care, Coping, Building Safety, and Getting Unstuck
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You're likely trying many things to feel mentally and emotionally better, but are they all effective? Learn to put your efforts into 4 different buckets to understand what is effective and what isn't. Resources: 🔸 Free resources and course in the Members Center - https://www.justinlmft.com/members 🔸 SNB: Total Access Membership - https://www.justin…
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What is reactive abuse? It is when the abuse victim snaps from the pressure, pain, punishment, control, and crazymaking and does something to the abuser that could be labeled as abusive. The victim feels bad about the reaction and the abuser blames the victim. The victim's reaction does not qualify as abuse. It is a totally different behavior. Watc…
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How to Make Good Choices: A System for Decision Making
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We all have to make big choices in life, but it’s easy to feel overwhelmed when facing major decisions about careers, relationships, or personal growth. In this episode, Forrest and Rick Hanson explore how to develop a reliable system for making choices that align with your values and goals. They break down balancing analysis with intuition, the fi…
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How Childhood Trauma Affects the Brain and Body - The ACES Study
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Learn how to regulate your nervous system in my FREE online course: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd Childhood trauma can have a direct, lasting impact on physical health, mental health, and ability to function in society. But we didn’t have any idea how much impact it had until the late 1990’s, wh…
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Are you feeling overwhelmed by the pressures of parenting and looking for ways to stay balanced? Have you ever wondered if that glass of wine at the end of the day is helping or holding you back? In this episode of Power Your Parenting: Moms of Teens, host Colleen O'Grady dives into the topic of alcohol use among moms, the rise of addiction since C…
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136. The Future of Free Speech in the Counseling Profession with James Esses
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In this episode, I welcome back James Esses, a writer and advocate who has been at the forefront of discussions surrounding gender ideology and its impact on the therapeutic profession. We dive into James's journey, which began during his training as a therapist in the UK, where he raised concerns about the medicalization of children experiencing g…
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Going No Contact, Relationship Recovery, and the NY Times: An interview with Patrick Teahan, LICSW
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Going No Contact, Relationship Recovery, and the NY Times: An interview with Patrick Teahan, LICSW Curt and Katie interview Patrick Teahan, LICSW after he was featured in an article on going no contact in the New York Times. We explored his experience of his work being sensationalized and the fallout from that article (and the string of duplicates)…
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Returning to school as a neurodivergent adult brings unique challenges, and we are discussing all aspects of this topic in today’s episode. I’m joined by “The Neuro-Spicy Student,” Amber, to share her experience and perspective on this topic. Join us! Show Highlights: Amber’s “alphabet soup” of diagnoses, misdiagnoses, and disabilities Amber’s chil…
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A Guidebook for Walking a Healing Path, with Ralph De La Rosa
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In this episode, Natalie sits with IFS therapist, author, and meditation teacher Ralph De La Rosa to discuss his new book, Outshining Trauma: A New Vision of Radical Self-Compassion. Topics Discussed: 1. Blending meditation and IFS 2. True mindfulness; not looking at thoughts as the enemy 3. Buddhism meditation and IFS 4. Discussion of the book's t…
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Say More - Esther Perel on Fantasy with Gillian Anderson
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59:01
Recently, on Where Should We Begin, we've been focusing on the things we sweep under the rug in our relationships—conversations that we have a hard time having with ourselves let alone with others. Oftentimes, our sexual fantasies exist in this space and reveal us at our most bare, showing us not just what we want sexually, but what we want emotion…
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IT'S HERE! My new book "Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out" is officially available as an audiobook and hardcover wherever books and audiobooks are sold!By Kara Loewentheil
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Episode #144 -- What If They’re Thinking About Someone Else?
15:27
15:27
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Jeff and Tammy discuss an important question from a concerned listener who asked the following question, "How can you know that you can trust your partner with their sexual thoughts about others?”By Tammy Hill
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Enjoy this bonus meditation by Natalie Thomas called Tree As Self. Be sure to check out the full episode (# 180) with Natalie, Ecotherapy: Finding Self in Nature. Dr. Natalie Thomas is a psychotherapist and philosopher specializing in climate distress and ecological grief. Learn more: Climate Cafes Natalie’s article in Parts & Self magazine Natalie…
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In this enlightening episode, we delve into the transformative world of Eye Movement Desensitization and Reprocessing (EMDR) therapy, specifically focusing on its impact and benefits for Black women. Join us as we explore how EMDR can be a powerful tool for healing trauma, navigating racial stress, and fostering resilience. Our guest, a seasoned EM…
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Bonus: Election Mindset Shifts You Can Make Right Now
26:36
26:36
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26:36
Are you catastrophizing about current events and feeling paralyzed by fear and uncertainty? It’s easy to get caught up in the echo chamber of social media and the news, leaving you feeling disempowered and overwhelmed. But what if you could learn to hold belief in the world you want to see, even when the evidence isn’t there yet? In this bonus epis…
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OG Therapy #123 - "Navigating Family Estrangement: Boundaries, Healing, and Finding Your Peace"
29:56
29:56
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In this episode, David and Brandon dive deep into the sensitive topic of family estrangement and setting boundaries with loved ones. We explore why more young people today are choosing to distance themselves from family members, the challenges of navigating difficult relationships, and the difference between protecting your peace and burning bridge…
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How You Feel With a Toxic vs a Healthy Person
14:45
14:45
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It isn't always easy to identify dysfunctional dynamics in a relationship. You can't diagnose people and figure out all the complex behavior that doesn't make sense. You can't always be unbiased in how you view them. There is something you can focus on: how you feel with a toxic vs a healthy person. Unhealthy people negatively impact our bodies, em…
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Have you ever avoided dealing with a problem, hoping it would just go away on its own? I know I have -- and I have a WILD story to share with you about what happens when we do this. Join me this week to understand why problem avoidance is so tempting but so counterproductive. You’ll learn how the consequences of problem avoidance can play out in yo…
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97. Speed Up Your Documentation with These Practical Tips
14:11
14:11
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Documentation is many clinicians’ least favorite part of the job. Even for myself, I don’t do much direct clinical work, but documentation still takes up much of my time. But imagine the impact you could create at work if your documentation process was optimized for efficiency. How could speeding up your documentation benefit both you and your clie…
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