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Erica Salda Podcasts

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Teen Sports Radio

Erica Salda

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Teen Sports Radio - Inspiring, Educating, and Empowering Teens Teen Sports Radio (TSR) is a dynamic and long-running talk show that has been a trusted voice in Santa Barbara for over 15 years, broadcasting on FM 96.9 / AM 1290 KZSB-Lazer Media. Hosted by Erica, TSR is more than just a sports show—it’s a platform dedicated to empowering teen athletes and the community with essential knowledge and resources. What We Cover: * Sports Performance & Training - Expert insights to help teen athl ...
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040825TEEN Unstoppable~Teen Athletes Journey to Success 48:06

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In this inspiring episode of Teen Sports Radio, we dive deep into the journeys of extraordinary individuals who embody resilience, passion, and personal growth. From Barbara's international cinematography to Ryan Quirk's transformative hockey experience, and Sky Ellsworth's insights on healing, our guests share powerful stories of overcoming challe…
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040125TEEN Bounce Back Teen Sports Survival Guide 46:01

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Dive into the raw, real world of teen athletics with Teen Sports Radio! Each week, we tackle the challenges young athletes face - from crushing injuries to mental roadblocks. Hear inspiring stories of resilience, get pro tips on recovery, and learn how to turn obstacles into opportunities. Hosted by Erica Salda, this isn't just a sports show - it's…
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032525TEEN Quantum Leaps Rewiring Your Future Self 46:01

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Overview: The Santa Barbara Teen Sports Radio Show discussed various topics related to teen athletes and personal growth. Erica Salda thanked listeners for their support, noting the show's growth on Spreaker and Apple. Dominique Hackett introduced the theme of retro causality from quantum physics, emphasizing the impact of future actions on past de…
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031825TEEN Train Your Brain 46:01

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In this episode of Teen Sports Radio, host Erica Salda, "The Queen of Teen," brings the heat with real talk on mindset, emotional resilience, and financial empowerment. Dominique Hackett dives into the power of letting go and reclaiming your energy, while Carla Corralas shares game-changing tips on protecting your credit. Plus, Sky Ellsworth breaks…
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031125TEEN Teen Talk Navigating Life &Sports &Social Media 46:01

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This episode of Teen Sports Radio covers a range of topics crucial for teen athletes and their personal growth. We start with a heartfelt discussion about Alex Ramírez's ruptured Achilles injury and the emotional and mental challenges of recovery. The group explores the importance of resilience, finding strength in adversity, and overcoming the fea…
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030425TEEN Embracing the Edge: Navigating Stability and Instability for Peak Performance 46:01

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This week on TeenSportsRadio: We’re exploring stability vs. instability in the nervous system with future doctor Sky Ellsworth from chiropractic school. Understanding how alignment, movement, and lifestyle choices affect the nervous system is crucial for teen athletes looking to optimize performance, prevent injuries, and recover faster. Don’t miss…
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021825TEEN Evoke: Leveling Up Your Mindset 46:01

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Tune in to Teen Sports Radio Playbook: Leveling Up Your Mindset - a podcast that explores how teen athletes can navigate emotional challenges, nurture creativity, and develop unshakable critical thinking skills. Hear inspiring stories from Erica, Emily, Don, and Christine as they share personal sports memories, strategies for overcoming creative bl…
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022525TEEN Fuel Your Fire! 46:01

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#TeenSportsRadio covers tools to boost energy, the science of love, and the power of the unconscious mind. Key takeaways: #PostureMatters - Identify your "energy-rich" posture to instantly increase vitality #PositiveAffirmations boost performance and confidence Spending time in #Nature is proven to lower stress and improve resilience Reframing nega…
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102224TEEN 46:01

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“Hey, hey, hey, welcome back to TeenSportsRadio! It’s fall, y’all—time for pumpkin spice everything, football under the Friday night lights, and those cozy hoodies that make you feel like you could tackle anything… even algebra. But before you dive into the fall snacks and Netflix marathons, we’re here to talk about how to fuel up right, train smar…
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101524TEEN 43:27

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Karla money matters, Don Sanders hygga, Dominiqie Hackett life hacks, Kristine A view from the deck, Since 2010 teensportsradio has provided tips and tools for teens provided community service hours to teens and supported the community on am1290 and FM 96.9 with complementary advertising to support our Santa Barbara TeenSportsRadio is a local commu…
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091724TEEN 46:01

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**TeenSportsRadio 750th Show Celebration!** We are incredibly blessed and thankful to reach this milestone—welcome to our 750th episode of TeenSportsRadio! This week, we are joined by the talented Joe Buglio, a lifelong musician and athlete, who shares his inspiring journey blending sports and music. Dominique Hackett presents this week’s life hack…
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082724TEEN 46:01

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This week we welcome Dr Dale Figtree she’s going to be talking about water - Dominic Hackett president SBwellness is going to continue her series on study tips. Sky and Sonja Ellsworth will talk about making soap and Don Sanders has a great hugga to wrap up the show. KZSB the station that talks about Santa Barbara please support SBwellness.org. Ble…
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071624TEEN 45:12

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Food Freedom Food, Additives, and Safety with the Fires Todays guest’s CEO Unity Shop, Angela Miller Bevan, Don Sanders, Anthony Rodriguez, Sean Roberts, Dominic Hackett, Adele Latrell, Nimita, Celebrity Chef owner Nimita of Nimitas Cuisine our Producer is Richard Dugan, SB 360 Sports Recap with Nick Pjaden and the host Erica of Teensportsradio “Th…
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061824TEEN 46:22

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Steps to better communication and mental health awareness with Angela Miller Bevan, Don Sanders, Kristine Marie, Dominique Hackett, our producer, Dr D Richard Dugan and host Erica The Queen Of Teen providing weekly tips and tools to our teen athletes, we are embracing community by connecting local leaders, nonprofits, businesses and teen athletes s…
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