Best Elizabeth Hamilton Guarino Podcasts (2025)

1
Real Life with Elizabeth and Dr. Katie - Finding Peace, Wintering, and Respecting Each Other’s Opinions 48:22

21h ago48:22

48:22

In this episode of The Best Ever You Show, Elizabeth Hamilton-Guarino and Dr. Katie Eastman dive into the beauty of wintering in South Carolina and the tranquility of finding peace in Anacortes, Washington—where the mountains meet the sea. We also share insights from our bestselling books, Uplifting and The Change Guidebook, and how their lessons a…

1
Real Life Podcast - Dr. Katie Eastman and Elizabeth Hamilton-Guarino 15:22

2M ago15:22

15:22

We want to extend our heartfelt thoughts to anyone impacted by the wildfires. Some of you are there facing the trauma, some of you love someone facing the trauma and all of us are collectively witnessing the pain of loss. We at Best Ever You want everyone to do whatever you can: Reach out to anyone you know who is impacted Speak from your heart Let…

1
Author Cathy Katin-Grazzini - Love the Foods That Love the Planet 36:35

2M ago36:35

36:35

Love the Foods That Love the Planet features tantalizing low carbon dishes to help meet the urgent climate challenge. What we eat and how we produce it matters. We know our world is careening toward warming tipping points beyond which recovery may not be possible. Shifting the food supply away from animals to plants as much as possible can drastica…

1
Bobbie Carlton - Innovation Women 28:07

2M ago28:07

28:07

Bobbie Carlton is the founder of Carlton PR & Marketing, Innovation Nights and Innovation Women, or, as she calls them, the day job, the night job and the dream job. Carlton is an entertaining, tell-it-like-it-is speaker who speaks extensively (and passionately) about public speaking and how it can be the driving force behind career growth and busi…

1
Theresa Bruno - Repurposing Grief into Hope Broadcast in Self Help last Saturday 48:12

2M ago48:12

48:12

As founder and designer for Jordan Alexander Jewelry, Theresa Bruno designed pieces for Oprah, Julia Roberts, Jennifer Hudson, Pink, and Michelle Obama, who named her a favorite designer. She is now host of The Soul Talks Podcast.Theresa Bruno’s life reads like a fairy tale in many ways. Like life, though, fairy tales are often darkened with traged…

1
Theresa Bruno - Repurposing Grief into Hope 48:12

2M ago48:12

48:12

As founder and designer for Jordan Alexander Jewelry, Theresa Bruno designed pieces for Oprah, Julia Roberts, Jennifer Hudson, Pink, and Michelle Obama, who named her a favorite designer. She is now host of The Soul Talks Podcast. Theresa Bruno’s life reads like a fairy tale in many ways. Like life, though, fairy tales are often darkened with trage…

1
Diane Osgood - Your Shopping Superpower -Follow Your Values 40:19

2M ago40:19

40:19

Your Shopping Superpower provides an insightful guide and strategies for shoppers to align the contents in their carts with their personal values. Your Shopping Superpower explores this important question and offers a comprehensive guide that navigates toward positive and sustainable shopping practices by providing pragmatic tips, tools and reveali…

1
Author Caroline Topperman - Your Roots Cast a Shadow 36:17

3M ago36:17

36:17

A narrative of cultural translation, identity, and belonging. The thrill of a new place fades quickly for Caroline Topperman when she moves from Vancouver to Poland in 2013. As she delves into her family’s history, tracing their migration through pre-WWII Poland, Afghanistan, Soviet Russia and beyond, she discovers the layers of their complex exper…

1
The Real Life Podcast with Elizabeth Hamilton Guarino and Dr. Katie Eastman 37:02

3M ago37:02

37:02

Welcome to the Real Life Podcast with Elizabeth Hamilton-Guarino and Dr. Katie Eastman. This self-help podcast series focuses on self-help discussions about topics related to gratitude, change, success, compassion and peace. We're here to help you Percolate Peace. There are changes and transitions that challenge all of us. Think of this as tools fo…

1
Shaun Proulx 44:20

3M ago44:20

44:20

Shaun ProulxBy Elizabeth Hamilton-Guarino

1
Shaun Proulx - Why People Hate Drag Queens, Safe Spaces, and More! 44:20

3M ago44:20

44:20

Shaun Proulx is one of the most versatile talents in media and entertainment today. He has credits as a television personality and host, producer, talk radio host, motivational speaker, columnist, author, publisher, actor, live event host, spokesperson, and activist for the issues of mental health, animal rights, and HIV stigma. Visit: shaunproulx.…

1
Dr. Michael Aziz - The Ageless Revolution 38:33

3M ago38:33

38:33

Described as a “tour de force in anti-aging,” bestselling author Dr. Michael Aziz unlocks the secrets to longevity and disease prevention with a straightforward, doable plan focusing on the ten hallmarks of aging to target your cells and turn back the clock. The passage of time is inevitable, but getting sick as you get older is not. There was a ma…

1
Author Becky Whetstone - I Think I Want Out Now 41:32

3M ago41:32

41:32

Becky Whetstone, Ph.D. is a marriage and family therapist in private practice who specializes in trauma, codependency, and marriage crisis. A journalist and former features writer and columnist for the San Antonio Express-News, she created a singles movement dedicated toward kindness, decency, and integrity in dating that became a south Texas pheno…

1
Best Ever You - Annual Thanksgiving Day Gratitude Show 54:49

3M ago54:49

54:49

It's time for our Annual Thanksgiving Day Gratitude Show on The Best Ever You Network. Join host Elizabeth Hamilton-Guarino and guests Dr. Katie Eastman, Rebeccah Silence, and Kelly Learman Browne for this year's Annual Thanksgiving Day Gratitude Show on The Best Ever You Network. It's not always easy to be grateful. When you seek out and celebrate…

1
Kristine Carlson - Don't Sweat the Small Stuff Every Day 32:36

4M ago32:36

32:36

Kristine Carlson, co-author of the beloved New York Times bestselling Don't Sweat the Small Stuff book series, has touched millions of lives with her wisdom and compassion. With over 25 million copies sold worldwide, her work—originally co-written with her late husband, Dr. Richard Carlson—has become a beacon for those seeking peace and purpose. Kr…

1
Real Life - How to Maintain Inner Peace Regardless of the Election Outcome 36:52

4M ago36:52

36:52

Episode 3: Real Life - How to Maintain Inner Peace Regardless of the Election Outcome Welcome to the Real Life Podcast with Elizabeth Hamilton-Guarino and Dr. Katie Eastman. This self-help podcast series focuses on self-help discussions about topics related to gratitude, change, success, compassion and peace. We're here to help you Percolate Peace.…

1
Real Life with Elizabeth Hamilton-Guarino and Dr. Katie Eastman 48:19

5M ago48:19

48:19

Welcome to the Real Life Podcast with Elizabeth Hamilton-Guarino and Dr. Katie Eastman. This self-help podcast series focuses on self-help discussions about topics related to gratitude, change, success, compassion and peace. We're here to help you Percolate Peace. There are changes and transitions that challenge all of us. Think of this as tools fo…

1
Real Life with Elizabeth Hamilton-Guarino and Dr. Katie Eastman 1:05:20

5M ago1:05:20

1:05:20

Welcome to the Real Life Podcast with Elizabeth Hamilton-Guarino and Dr. Katie Eastman. This podcast series focuses on self-help discussions about topics related to gratitude, change, success, compassion and peace. We're here to help you Percolate Peace. There are changes and transitions that challenge all of us. Think of this as tools for your bes…

1
Author Amber Wardell - Beyond Self-Care Potato Chips 1:08:39

5M ago1:08:39

1:08:39

Amber Wardell, PhD, is a cognitive psychologist and public figure who has built a personal brand based on marriage, motherhood, and mental health. Now boasting over a half million followers on her various social media platforms, she has become a trusted voice of honesty and reliability among women and moms. From a cognitive psychologist, a trusted …

1
Toni Bergins - Embody Feel, Heal, and Transform Your Life Through Movement 38:12

6M ago38:12

38:12

Author Toni Bergins, M.Ed., joins host Elizabeth Hamilton-Guarino to talk about her new book Embody - Feel, Heal, and Transform Your Life Through Movement. Toni is an embodiment trailblazer who has taught at the premier holistic healing centers for the last 27 years. She is on permanent faculty at the Kripalu Center for Yoga & Health, and has worke…

1
Author Teralyn Pilgrim - No Scrap Left Behind: My Life Without Food Waste 33:20

6M ago33:20

33:20

Teralyn Pilgrim had no idea the environmental and economic impact of food waste, or that she could save $100 a month by living waste-free. But when a story of hungry children filled her with unbearable guilt, she decided to change the way her family approached mealtime. In her new book, No Scrap Left Behind: My Life Without Food Waste, she tells th…

1
Coach Wayne Mazzoni - College Baseball Advisors 48:30

6M ago48:30

48:30

Wayne Mazzoni was a college baseball coach from 1992-2022 coaching at Nova Southeastern University, Fairfield University, Post University, College of the Holy Cross, and Sacred Heart University. He has spoken at all major baseball conventions, published 6 books (three on recruiting) and spoke at over 500 high schools on the recruiting process. From…

1
5 Best Books to Recreate Your Life After Loss 27:21

7M ago27:21

27:21

Dr. Katie Eastman joins Elizabeth Hamilton-Guarino to share the five best books Dr. Eastman recommends to recreate your life after loss. Grief and loss are profound emotional experiences that everyone encounters at some point in life. They can stem from the death of a loved one, the end of a significant relationship, loss of a job, or even changes …

1
5 Best Books to Help You Change Your Life 5:14

7M ago5:14

5:14

Host Elizabeth Hamilton-Guarino, founder of The Best Ever You Network, discusses 5 Best Books to Help You Change Your Life. The books are: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life by Elizabeth H…

1
Greg Kaplan - Preparing Kids for a Competitive and Changing World 45:36

8M ago45:36

45:36

Greg Kaplan is an internationally recognized college admissions strategist and speaker. Headquartered in Newport Beach, his firm, the Kaplan Educational Group, helps hundreds of high school seniors and over 1,000 underclassmen reach their educational and career potential each year. Greg draws on his experience as an investment banker and lawyer to …

1
Beth Kurland - You Don’t Have to Change to Change Everything 0:46

8M ago0:46

0:46

Beth Kurland, Ph.D., is a clinical psychologist, TEDx and public speaker, mind-body coach and author of four books. Her newest book, You Don’t Have to Change to Change Everything: Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being, helps readers to discover a deep “well” of well-being within and realize they don…

1
Dr. Katie Eastman - Author of UPLIFTING 48:43

8M ago48:43

48:43

Dr. Katie Eastman, author of UPLIFTING: Inspiring Stories of Loss, Change, and Growth, is a licensed psychotherapist, transition life coach, and organizational consultant based in Anacortes, Washington. She specializes in leadership, grief, trauma, and compassionate change, providing support to individuals of all ages, including children, and organ…

1
Author Elizabeth Hamilton-Guarino: Blueberry and Jam - Adventures in Maine 6:08

9M ago6:08

6:08

"This inviting story serves primarily as a celebration of what makes the Pine Tree State so special, but it is also a testament to the power and importance of novel experiences and strong friendships." - Publisher's Weekly Join Blueberry the cat and Jam the mouse in Vacationland as they explore the great state of Maine! Blueberry and Jam love blueb…

1
Author Bill Eddy - Our New World of Adult Bullies 36:32

9M ago36:32

36:32

Bill Eddy is an attorney, therapist, mediator, and the Chief Innovation Officer of the High Conflict Institute based in San Diego, California. He develops methods to help resolve high conflict family, workplace, and legal disputes, including EAR Statements™, BIFF Response® emails, New Ways for Families® skills training methods for potentially high …

1
Author Wendy Lyons Sunshine - Tender Paws 34:45

10M ago34:45

34:45

When Wendy Lyons Sunshine got her first puppy — abandoned behind a gas station, struggling with worms and anemia — she was in over her head. Puppy training guides failed to help her with the out-of-control bundle of teeth and claws rescue pup, and in desperation, she turned to her work helping worldclass child development experts. Could strategies …

1
Dr. Alphonsus Obayuwana - The Happiness Formula 30:07

11M ago30:07

30:07

A scientific, groundbreaking approach to happiness and personal fulfillment. In 1979, Dr. Alphonsus Obayuwana was awarded a national research grant and Smith-Kline Medical Perspective Fellowship to develop an instrument for measuring human hope, with the purpose of detecting hopelessness early enough in troubled human individuals so assistance coul…

1
Author Marni Jameson - Rightsize Today to Create Your Best Lift Tomorrow 26:02

11M ago26:02

26:02

A gentle guide for helping readers “over a certain age” discover their best life by finding the right-sized home in the best location. Moving is no fun. Neither is getting rid of stuff. And both jobs get harder as we get older. So, when those over a certain age — say, in the last third of life — are looking to downsize and move all at the same time…

1
Authors Leslie and Lindsey Glass - The Mother Daughter Relationship Makeover 29:18

11M ago29:18

29:18

he Mother-Daughter Relationship Makeover combines a compelling mother and daughter memoir with self-help and a formula for readers to explore their own mother-daughter history, understand and ease their conflicts, and rediscover their appreciation and love. Bestselling author Leslie Glass and her daughter, award-winning documentarian Lindsey Glass,…

1
Heidi Beierle - Heidi Across America 31:18

12M ago31:18

31:18

When the 2008 recession hit, thirty-three-year-old Heidi Beierle was single, underemployed, and ready for a change. But going back to school was not the solution she thought it would be, and her gloom deepened. Then, an email she received sparked a research idea, prompting her to bike from Eugene, Oregon, to Washington, D.C., to study bicycle touri…

1
Dr. Hasan Merali - Sleep Well, Take Risks, Squish the Peas 26:34

12M ago26:34

26:34

Toddlers hold the secrets to having more fun and living a fulfilling life. In the first book to offer adults important lessons that can be gleaned from toddlers— as backed by science—a Harvard-trained physician helps us rediscover what we once knew. Terrible twos, temper tantrums, and grocery store meltdowns are usually the first things that come t…

1
Dr. Lisa Doggett - Multiple Sclerosis Awareness - Up the Down Escalator 31:06

12M ago31:06

31:06

Lisa Doggett is a family physician, writer, and MS warrior based in Austin, Texas. She is the author of Up the Down Escalator: Medicine, Motherhood and Multiple Sclerosis.An activist at heart, she is a cofounder of Texas Physicians for Social Responsibility and a columnist for Public Health Watch. She previously directed a safety-net clinic where s…

1
Elizabeth's Best: 4-4-4 Newsletter 4:53

1y ago4:53

4:53

Welcome to my newsletter Elizabeth's Best! The 4-4-4 Newsletter is quickly becoming a popular newsletter worldwide. Every Monday, the latest issue will arrive in your inbox. Each message includes: 4 actions for yourself, 4 actions for humanity, 4 questions for journal prompts and 4 affirmations. About Elizabeth Hamilton-Guarino In 2008, Elizabeth H…

1
Elizabeth's Best: 4-4-4 Newsletter - Audio Version 6:25

1y ago6:25

6:25

Welcome to my newsletter Elizabeth's Best! The 4-4-4 Newsletter is quickly becoming a popular newsletter worldwide. Every Monday, the latest issue will arrive in your inbox. Each message includes 4 actions for yourself, 4 actions for yourself, 4 actions for humanity, 4 questions for journal prompts and 4 affirmations. About Elizabeth Hamilton-Guari…

1
Elizabeth's 4-4-4 Newsletter - Audio Version 2:45

1y ago2:45

2:45

Elizabeth Hamilton-Guarino's 444 Newsletter.By Elizabeth Hamilton-Guarino

1
Andrew Starke - The California Winter League - Baseball 38:22

1y ago38:22

38:22

The California Winter League is where free agent players come to get signed before the start of professional spring training. Players work directly with MLB scouts and independent league managers for a month in Palm Springs, CA. The goal of the CWL is to get players signed to professional contracts before spring training begins and help them develo…

1
Elizabeth's Best: The 4-4-4 Newsletter - Audio Version 6:46

1y ago6:46

6:46

Welcome to my newsletter Elizabeth's Best! The 4-4-4 Newsletter is quickly becoming a popular newsletter worldwide. Every Monday, the latest issue will arrive in your inbox. Each message includes 4 actions for yourself, 4 actions for yourself, 4 actions for humanity, 4 questions for journal prompts and 4 affirmations. About Elizabeth Hamilton-Guari…

1
Cody Bowker and Derek Smith - Georgetown University Baseball - Hoyas 37:06

1y ago37:06

37:06

Cody Bowker and Derek Smith of Hoyas Baseball join host Elizabeth Hamilton-Guarino to talk about their baseball journey and the upcoming season. Both are former high school standouts from Maine. Cody Bowker was recently tabbed as a Preseason All-BIG EAST selection as a pitcher. Bowker made 14 appearances on the mound in 2023 and boasted a 2.57 ERA …

1
Author Boost Roundtable 1:05:05

1y ago1:05:05

1:05:05

This show originally streamed live in video format. This can be viewed on YouTube. Join us for AUTHOR BOOST - a roundtable discussion about the self-help book industry. This is perfect for current and aspiring authors. Join HCI Books, Best Ever You and several authors for this discussion. This discussion will feature: Publisher: Health Communicatio…

1
Elizabeth's Best: The 4-4-4 Newsletter - Audio Version 6:35

1y ago6:35

6:35

Welcome to my newsletter Elizabeth's Best! The 4-4-4 Newsletter is quickly becoming a popular newsletter worldwide. Every Monday, the latest issue will arrive in your inbox. Each message includes 4 actions for yourself, 4 actions for humanity, 4 questions for journal prompts and 4 affirmations. About Elizabeth Hamilton-Guarino In 2008, Elizabeth Ha…

1
27. The Psychic Connection: Solving Crimes, Messages from Beyond, and Exploring Life After Death with Intuitive Healer Terrie Huberman 31:47

1y ago31:47

31:47

Jené is back with a new episode after a several months hiatus, and speaks about psychic mediums and their involvement in helping to solve crimes (specifically her niece’s case which made national headlines - Craig Ross jr kidnapper, case update), with renowned intuitive healer Terrie Huberman. Terrie also gives Jené an impromptu reading in which so…

1
Author Michael Zajaczkowski - The Owner's Manual to Life 49:53

1y ago49:53

49:53

In this instant classic self-help guide, author Michael Z. gives us all the "missing life" manual we need to live happier, less stressful lives. This inspirational guide provides you with 100 practical, often lighthearted, and immediately useful tips, strategies, and techniques to help you reduce stress and anxiety, and to discover the sense of pea…

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