))
A diagnosis of cancer is life changing. We spend so much time discussing treatment plans and physical side effects of treatment but we don't always have the opportunity to truly discuss how a cancer diagnosis affects a woman emotionally -- her feelings, worries, and fears. However, these conversations need to take place. In this podcast, we will have these difficult conversations. I will be speaking with women who are all at various stages of cancer treatment. We will talk about anything and ...
…
continue reading
Everything you want to know about your breast cancer diagnosis but are too afraid to ask. If you’ve just been diagnosed, this is the show for you. Hosted by Dr Liz O’Riordan, the Breast Surgeon with Breast Cancer.
…
continue reading
In this episode, Dr. Eleonora Teplinsky speaks with Dr. Fumiko Chino. Dr. Chino is a radiation oncologist, a cancer researcher and Assistant Professor in Breast Radiation Oncology at MD Anderson Cancer Center. Her research focuses on the financial toxicity of cancer care, health care disparities, equity and access to care. On today’s episode, Dr. C…
…
continue reading
On this episode, I sit down with Claire Bidwell Smith, a leading therapist specializing in grief and loss. Recognized as one of today’s foremost experts on grief, Claire Bidwell Smith is a licensed therapist, international speaker, and the author of five books published in 22 countries. Led by her own experience in grief and fueled by her work in h…
…
continue reading
In this episode of the Interlude Podcast, Dr. Eleonora Teplinsky sits down with Dr. Laura Currens, the founder of Dynamic Flow Physical Therapy and an expert in pelvic health. Dr. Currens specializes in aiding women’s recovery from childbirth, those struggling with pelvic-related conditions, as well as women navigating perimenopause and menopause t…
…
continue reading
In this episode of the Interlude Podcast, Dr. Eleonora Teplinsky sits down with Dr. Anjali Malik, a board-certified, fellowship-trained breast imaging radiologist and women’s health advocate. Dr. Malik is passionate about breast cancer detection, health equity, and patient-centered care. Together, we dive into everything you want to know about brea…
…
continue reading
In this episode, we dive into the WISDOM Study—a groundbreaking randomized clinical trial designed to compare personalized breast cancer screening with conventional approaches. The goal? To determine if a tailored approach can help prevent advanced breast cancer (stage IIB or higher). The study is enrolling 100,000 women ages 30-74 across the Unite…
…
continue reading
1
How to deal with the fear of recurrence with Susanne Cruickshank
37:33
37:33
Play later
Play later
Lists
Like
Liked
37:33
How do you cope with the fear of recurrence? What do you do when scanxiety hits? Can you make your family understand what you’re going through? This episode is all about how to cope with anxiety with Dr Suzanne Cruickshank, a breast cancer nurse who now leads research at the Royal Marsden Hospital in London about how to help people cope with the fe…
…
continue reading
1
How does an oncologist treat breast cancer? With Dr Eleonora Teplinsky
39:48
39:48
Play later
Play later
Lists
Like
Liked
39:48
Breast cancer can be really scary, especially when your oncologist rattles off a list of treatments and side effects. I can’t think of anyone better to help me explain what they are and why you have them than Dr Eleonora Teplinsky. She’s the Head of Breast and Gynecologic Medical Oncology at Valley Health System and Clinical Assistant Professor of …
…
continue reading
On today’s episode, I am speaking with Anyssa Lucena. Anyssa has been rock climbing and guiding for over 15 years and strongly believes that climbing is a means to deeper healing and self knowledge. Anyssa was diagnosed with breast cancer in 2022 and she used her love and passion for rock climbing to navigate her recovery and rediscover her strengt…
…
continue reading
1
How to find your style after breast cancer with Alyson Walsh
36:41
36:41
Play later
Play later
Lists
Like
Liked
36:41
How do you style your new body shape after breast cancer ? Where do you get the confidence to try something new? What do you do when your grey chemo curls mean that the colours in your wardrobe don’t suit you anymore? This episode is all about how to find your style again with Alyson Walsh, journalist, author and founder of ‘That’s Not My Age’ ****…
…
continue reading
1
How to get a good night’s sleep with Alison Gardiner
30:12
30:12
Play later
Play later
Lists
Like
Liked
30:12
Do you struggle to get a good nights’ sleep? Is the fear of recurrence keeping you awake? Can you ever get rid of insomnia? On this episode I'll be finding out how we can improve our sleep with Alison Gardiner - behavioural psychologist and CEO and Founder of Sleepstation, the UK’s leading online sleep support programme for insomnia. There’s also a…
…
continue reading
1
Why you should tell your employer you have breast cancer with Barbara Wilson
42:54
42:54
Play later
Play later
Lists
Like
Liked
42:54
Do you know what your legal rights are when returning to work after cancer? What should your employer do to help you get back to work? Do you have to say you’ve got cancer in a job interview? This episode is all about getting back to work with Barbara Wilson, the founder of the social enterprise Working with Cancer. ****** You can find Working with…
…
continue reading
1
Can changing your diet stop your cancer coming back? With Dr Krystle Zuniga
49:14
49:14
Play later
Play later
Lists
Like
Liked
49:14
Can changing your diet stop your cancer coming back? What does a healthy plate of food look like? Are probiotics worth the hype? This episode is all about what to eat after breast cancer treatment with Associate Professor Dr Krystle Zuniga. She’s a board certified oncology dietician with a PhD in nutritional sciences and a clinical cancer exercise …
…
continue reading
On today’s episode, I am speaking with Allison Rosen, a 12-year early-age onset colorectal cancer survivor who shares her story from diagnosis to advocacy. Allison talks about her symptoms, her diagnosis, treatment and survivorship. She opens up about the complex, often taboo, aspects of cancer treatment, including issues related to fertility, sexu…
…
continue reading
1
What to do when your hair starts thinning with Jasmin Julia Gupta (Cancer Hair Care)
44:20
44:20
Play later
Play later
Lists
Like
Liked
44:20
Is your hair starting to fall out? Do you want to know what shampoo you should be using? Is there anything you can do to stop it happening? This episode is all about hair thinning during breast cancer treatment with Jasmin Julia Gupta, founder of Cancer Hair Care. We had a great response to Jasmin’s episode in Season Two talking all about hair loss…
…
continue reading
1
How to find resilience after breast cancer with Donna Fraser OBE
41:44
41:44
Play later
Play later
Lists
Like
Liked
41:44
How do you keep going when your world falls apart? Can you make a difference and turn a bad thing into a good thing? Is it possible to get your fitness back when treatment ends? To kick off Season 3 of So Now I’ve Got Breast Cancer, I’m speaking to a very special guest, the Olympian Donna Fraser OBE. She’s a quadruple Olympian sprinter who was diag…
…
continue reading
1
166. Gila Pfeffer (Breast Cancer Previvor and Survivor and Author of Nearly Departed: Adventures in Loss, Cancer and Other Inconveniences)
On today’s episode, I am speaking with Gila Pfeffer. Gila is a 15-year breast cancer previvor turned survivor, a writer and author of the newly published memoir “Nearly Departed: Adventures in Loss, Cancer and Other Inconveniences.” Gila shares her experience of losing family members to cancer including her mother who passed away from breast cancer…
…
continue reading
On today’s episode, I am speaking with Deana Jean. Deana was diagnosed with stage 2B breast cancer in 2016 when she was a mom of 2 boys and 5 months pregnant with her third child – her daughter, Aubrey (who is now 8!). On today’s episode, Deana talks about her initial diagnosis and how she had to advocate for herself during the time, the decisions …
…
continue reading
On today’s episode, I am speaking with Elissa Kalver. Elissa was diagnosed with metastatic breast cancer at the age of 34 one year after giving birth to her daughter. During treatment, she had the idea to create We Got This, the first gift registry to bridge the needs of cancer patients and their supporters. Elissa calls herself a cancer thriver an…
…
continue reading
On today’s episode, I am speaking with Kelly Crump. Kelly is an illness influencer, patient advocate and model who is living and thriving with metastatic breast cancer. Kelly focuses on showing others that you do not have to be defined by your disease and that you can “live your life” and “do what you dream”. She was the first person to pose in Spo…
…
continue reading
1
Sex, dating and intimacy after breast cancer with Charlene Douglas
41:09
41:09
Play later
Play later
Lists
Like
Liked
41:09
I know what it’s like to have your sex life turned upside down by breast cancer treatment. I’d only been married for a couple of years and neither my husband Dermot or I were prepared for what was about to happen. I wanted him to divorce me and find a woman with 2 healthy breasts and a libido to match.And I know I’m not alone. You’ve sent me so man…
…
continue reading
1
What to eat when you have breast cancer with Dr Clare Shaw
41:30
41:30
Play later
Play later
Lists
Like
Liked
41:30
Is it true that sugar feeds cancer? Do you really need to detox? What should you eat when you’ve been diagnosed with breast cancer? As a breast surgeon I had no idea my patients were scouring the internet looking for a miracle diet, but the minute I became a patient I realised how much misinformation is out there regarding what we should eat. On th…
…
continue reading
On today’s episode, I am speaking with Jen Delvaux. Jen is the host of the podcast “Not Today Cancer” and the author of “Not Today Cancer: A non-typical guide for the girl who wants to thrive, not just survive.” She is an integrative health practitioner, mother of two and a wife to her husband, Darren, who was diagnosed with brain cancer in 2009. S…
…
continue reading
1
Everything you need to know about Radiotherapy with the RadChat team
42:16
42:16
Play later
Play later
Lists
Like
Liked
42:16
Have you found out that you need to have radiotherapy? Do you want to know how it works or why you need it in the first place? Maybe you're worried about the side effects? In this episode I’m going to answer all your questions about radiotherapy with this weeks’ experts, Jo and Naman, the two therapeutic radiographers behind the award-winning podca…
…
continue reading
This is a bonus podcast episode where I share an Instagram Live I had with Dr. Corinne Menn several weeks ago. Dr. Menn is a board certified gynecologist and a leading expert on menopause management. She herself is a breast cancer survivor and was diagnosed at the age of 28 in the middle of her OB/GYN residency and focuses on the female health conc…
…
continue reading
1
How to tell your kids you have breast cancer with Caroline Leek
38:50
38:50
Play later
Play later
Lists
Like
Liked
38:50
One of the questions I dreaded getting asked when I worked as a breast surgeon was ‘How do I tell my children?’ I don’t have children of my own, and I had no idea what to say. My breast care nurses would step in and I would breathe a sigh of relief. Judging from all your questions this week, telling your children you have cancer can be fraught with…
…
continue reading
1
How to deal with your hair falling out with Jasmin Julia Gupta
46:16
46:16
Play later
Play later
Lists
Like
Liked
46:16
One of the first questions my patients asked when I told them they needed chemo was ‘Am I going to lose my hair?’. And when your hair does fall out, there are even more questions. Why does it come back grey and curly? How do I explain to my children that I’m bald? Where can you find a decent wig? On this episode I’m going to answer all your questio…
…
continue reading
On today’s episode, I am speaking with Leeanna Gantt. Leeanna was diagnosed with triple positive breast cancer who turned her treatment experience into a mission to simplify medication management. During chemotherapy, she struggled to keep track of the many medications that were all in different forms and on different schedules. Realizing there was…
…
continue reading
1
Everything you need to know to prepare for chemo with Rachel Clifton
38:47
38:47
Play later
Play later
Lists
Like
Liked
38:47
Just hearing the words ‘you need chemotherapy’ can turn your world upside down. I hated telling my patients they needed it, and when I found I out I would have it myself, I felt lost.Would my hair fall out? How bad would it be? Would it work? How would I cope? Add to that the other drugs we give patients - targeted therapies and immunotherapy - it …
…
continue reading
1
Breast surgery explained with Anushka Chaudhry
48:07
48:07
Play later
Play later
Lists
Like
Liked
48:07
Are you struggling to decide what breast surgery to choose? Do you want to know if it’s worth having both breasts removed? How do you work out whether to have a breast reconstruction? There are so many things to consider when it comes to breast surgery, and in this episode I’m going to answer all your questions with this week’s guest, Anushka Chaud…
…
continue reading
On today’s episode, I am speaking with Dr. Shieva Ghofrany. Dr. Ghofrany is a board-certified OB/GYN who has been in private practice for 25 years. She is the co-creator of TRIBE CALLED V and her intention is to help and guide women and people with vulvas and ovaries while addressing the mindset of fear surrounding health issues. Dr. Ghofrany has a…
…
continue reading
I'm really excited to tell you that we're starting season 2 with a bit of sparkle. Amy Dowden is one of the highest ranked ballroom and Latin American dancers in the county, and star of Saturday Night blockbuster TV show Strictly Come Dancing. And like many of you, I was so angry and sad when she told us that she had breast cancer in May last year …
…
continue reading
1
Coming soon… a new season of So Now I’ve Got Breast Cancer
1:41
1:41
Play later
Play later
Lists
Like
Liked
1:41
I’m excited to announce that So Now I’ve Got Breast Cancer is back! Season two is coming soon, packed full of useful - and reliable - information for anyone who’s just been diagnosed, from how to tell your kids, to how chemo works, and what to eat… all powered by YOUR questions. Here’s a little flavour of season one, and details below of how you ca…
…
continue reading
On today’s episode, I am speaking with Dr. Abby Bales. Dr. Abby Bales, PT, DPT, CSCS is the founder of Reform Physical Therapy in New York City where she specializes pelvic health and orthopedics. She is an expert in pregnancy and postpartum pelvic health and sports rehabilitation, as well as strength and conditioning and run programming. Dr. Bales…
…
continue reading
On today’s episode, I am speaking with Kelsey Mora. Kelsey is a Certified Child Life Specialist and Licensed Clinical Professional Counselor who specializes in supporting children and families impacted by medical illness, injury, and grief. She has extensive experience providing individual and group services to children who have a parent with cance…
…
continue reading
1
BONUS EPISODE: How to get your sex life back after breast cancer with Sam Evans
45:55
45:55
Play later
Play later
Lists
Like
Liked
45:55
To mark the end of the month I’m releasing another bonus episode! This is a conversation I had in my previous podcast Don’t Ignore the Elephant which was hugely popular and I think could help you too. It’s all about sex, and I’m in conversation with sex expert Sam Evans - aka Sam Talks Sex. After Annice’s episode on the menopause, I had so many que…
…
continue reading
On today’s episode, I am speaking with Alison Tierney, MS, RD, CD, CSO. Alison is a board certified oncology dietitian and cancer thriver who empowers those affected by cancer to conquer fears, take back control, and fully support their body before, during, and after cancer treatment. In 2022, Alison was diagnosed with breast cancer at age of 33. O…
…
continue reading
On today’s episode, I am answering your questions! Here is what we cover: 1. Signatera (circulating tumor DNA) in Breast Cancer (1:45) 2. POSITIVE trial (interrupting endocrine therapy to attempt pregnancy) and any info on long term risks (12:08) 3. What to do if feeling breast lumps while breastfeeding or after breast cancer surgery (16:41) 4. Gen…
…
continue reading
1
BONUS EPISODE: Talking openly about death with Kathryn Mannix
54:50
54:50
Play later
Play later
Lists
Like
Liked
54:50
Happy New Year everyone! While I prep season two I’m sharing a couple of bonus episodes with you. They’re conversations from my last podcast, Don’t Ignore the Elephant. I covered the things that no-one else talks about, and it touched a lot of people at the time. They’re subjects I’m really passionate about as a breast cancer patient myself, so tha…
…
continue reading
On today’s episode, I am speaking with Tara Jones. Tara was diagnosed with metastatic breast cancer 12 years ago at the age of 35. She talks about the treatment that she has received and she now has no evidence of cancer recurrence! She talks about living with breast cancer, fertility, mental health and coming to acceptance with her diagnosis and i…
…
continue reading
1
How to live life to the fullest (and face your fear of death) with Kris Hallenga
50:42
50:42
Play later
Play later
Lists
Like
Liked
50:42
Getting a diagnosis of breast cancer can be terrifying. One of the first thoughts that ran through my mind 8 years ago when I found a lump was ‘Am I going to die?’ It’s often the first question my patients asked me when I told them they needed chemo. You could say it’s a ridiculous question to ask, as we are all going to die at some point, but the …
…
continue reading
On today’s episode, I am speaking with Michelle Cleave. Michelle Cleave was diagnosed with triple negative breast cancer in December 2022 and she is about to enroll on a TNBC vaccine clinical trial. I will be sharing her experience throughout the trial on the podcast and today is Part 1 where Michelle talks about how she found the trial, her decisi…
…
continue reading
1
Everything you need to know about Lymphoedema with Dr Melanie Thomas
40:37
40:37
Play later
Play later
Lists
Like
Liked
40:37
Are you scared that you’ll get lymphoedema? Has anyone actually told you what it is? Do you wonder if there’s anything you can do to prevent it ? I’ve had so many questions about this - and it’s something that has worried me ever since I was diagnosed all those years ago. On this episode, I’m going to put your mind at ease and tell you everything y…
…
continue reading
1
Navigating breast cancer as a woman of colour with Leanne Pero MBE
38:14
38:14
Play later
Play later
Lists
Like
Liked
38:14
Do you ever wonder if every breast cancer patient is treated the same? I thought they were until I listened to this week’s guest talking about her experiences during treatment. Several of you shared your own stories with me saying that cancer isn’t talked about in your community. You’re also wondering why you don’t see yourself represented in breas…
…
continue reading
1
Why you should keep exercising through breast cancer with Dr Kathryn Schmitz
38:33
38:33
Play later
Play later
Lists
Like
Liked
38:33
Did you know that exercise should be the first treatment you get for breast cancer? Maybe you’re motivated to finally get fit but you don’t know where to start? Or has someone told you that exercise can stop your cancer coming back but you don’t believe it’s true? On this episode I’m answering all your questions about breast cancer and exercise wit…
…
continue reading
On today’s episode, I am answering your questions! Here is what we cover: 1. Dairy and breast cancer risk (1:25) 2. Risk of cancer with breast implants (3:57) 3. Coping with giving bad news/losing a patient (5:55) 4. Ovarian function suppression in premenopausal HR+ breast cancer and survival impact (7:52) 5. Can cancer grade change from biopsy to …
…
continue reading
1
How to deal with the menopausal side effects of breast cancer treatment with Professor Annice Mukherjee
45:13
45:13
Play later
Play later
Lists
Like
Liked
45:13
Are you struggling to cope with the menopausal side effects of breast cancer treatment? Do you lie awake at night tossing and turning as the sweat pours off your body? Maybe you wish there was something you could take when HRT is off the table? On this episode I’m going to answer all your questions about breast cancer treatment and the menopause wi…
…
continue reading
1
How to cope psychologically with a breast cancer diagnosis with Professor Dame Lesley Fallowfield
42:55
42:55
Play later
Play later
Lists
Like
Liked
42:55
Being diagnosed with breast cancer floored me mentally. I could handle the side effects of chemo by swallowing tablet after tablet, but I couldn’t stop the thoughts running through my head. Like many of you, I would lie awake until the small hours of the morning thinking things like ‘Am I going to die?’, ‘IIs it going to come back?’ ‘How am I going…
…
continue reading
On today’s episode, I am speaking with Nasreen Shahi. Nasreen is the writer of HeyNasreen, a blogger, and a fashion and beauty creator. She lives in Austin, Texas with her husband and three kids. Two years ago, she was diagnosed with stage IV triple positive breast cancer. On today’s episode, she shares her story — those initial moments of her diag…
…
continue reading
1
Everything you need to know about breast health after breast cancer with Dr Philippa Kaye
40:34
40:34
Play later
Play later
Lists
Like
Liked
40:34
How do you find a bra that fits after a mastectomy? Has your relationship with your breasts changed and you’re struggling to accept your new shape? Or maybe you don’t know how to check your breasts now that everything’s changed? This episode is all about breast health after breast cancer and I’m joined by the incredible Dr Philippa Kaye to answer y…
…
continue reading
I’m kicking off this new season - and new podcast - with a special show. I’ll explain what to expect from So Now I’ve Got Breast Cancer, answer some of your questions and introduce you to our new podcast poet, the incredible Donna Ashworth. ******* If you want to find out more about the signs and symptoms of secondary breast cancer, here are some g…
…
continue reading
