Thank you for joining us for another episode of the Low Carb MD Podcast. Joe and Rachel are the 2 Krazy Ketos. After discovering the keto diet in 2017 and experiencing life-changing health results, they made it their mission to share their testimony with as many people as possible. They hope to encourage others who have experienced both lifelong we…

Thank you for joining us for another episode of the Low Carb MD Podcast. Katherine Tague (LPCA) is a licensed therapist specializing in the treatment of eating disorders, disordered eating, compulsive eating behaviors and related concerns. Katherine completed her clinical internship at Clementine Briarcliff Manor, an eating disorder treatment cente…

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Roshani Sanghani is an American Board Certified Endocrinologist. She is the founder and CEO of Reisaan Health and Aasaan Health Solutions. Her practice focuses on Internal Medicine, hormone imbalance, weight management, the thyroid, diabetes and metabolism. Dr. Roshani is …

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Suneel Dhand is a Physician specializing in Internal Medicine and Metabolic Health. He was born in London, grew up in Berkshire, England, went to medical school at Cardiff University, and then moved across the pond, completing his internal medicine residency in Baltimore, …

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Alexis Cowan is a Princeton-trained PhD whose interests and specialities lie at the intersection of circadian and quantum biology, metabolism, and the microbiome. After completing her doctoral research in one of the top metabolism labs in the world, she started her private…

Thank you for joining us for another episode of the Low Carb MD Podcast. Anna Vocino is a comic, cookbook author, and culinary tastemaker who helps busy families get yummy food on the table by providing quick and easy recipes. She achieves this through her website, cookbooks, substack, and premium food products (see links below). Her efforts focus …

Thank you for joining us for another episode of the Low Carb MD Podcast. Bronson Dant has been a dedicated health and fitness coach for nearly a decade. He embraced CrossFit around his 40th birthday, drawn to its diverse challenges, supportive community, and impactful coaching. Bronson opened his own CrossFit gym in 2014. By 2018, he had uncovered …

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Eric Rodgers is an Optometrist at Triangle Visions Optometry. After owning practices in Raleigh and Hillsborough, he joined Triangle Visions in 2015 where he practices full scope Optometry treating Eye Disease and fitting all types of Contact lenses. He received his underg…

Thank you for joining us for another episode of the Low Carb MD Podcast. Florence Christophers is a trauma-informed certified health coach with expertise in sugar addiction and emotional eating recovery. Florence has been researching, coaching and walking the path of recovery in the sugar/food addiction space for over 30 years. Her private and grou…

Thank you for joining us for another episode of the Low Carb MD Podcast. Jessica Apple is a writer, editor, and co-founder of a nonprofit magazine focusing on metabolic health and low-carb diabetes management. Her personal health journey involves personal experiences, including her mother's illness, her own struggle with autoimmune diabetes, and he…

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Mariela Glandt, a Harvard and Columbia-educated endocrinologist, has extensive experience in treating diabetes. She is the founder and director of Glandt Center for Diabetes Care, which uses the ketogenic diet as its main therapeutic tool. Dr. Glandt has worked in New York…

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Robert Hoyer has practiced medical oncology in Colorado Springs, CO since 2008. He is board-certified in internal medicine, medical oncology and hematology. He received his medical degree from Georgetown University School of Medicine. He went on to complete his residency i…

Thank you for joining us for another episode of the Low Carb MD Podcast. Nayiri Mississian's educational background lies in Linguistics and Translation. She has worked as an educator in the UK for 20 years. While working as a full-time educator, Nayiri founded her own translation company in 2010, which she runs now alongside her nutrition coaching …

Thank you for joining us for another episode of the Low Carb MD Podcast. Brian Wiley is a Certified Health Coach who has struggled with food addiction and battled with obesity for most of his life. Being advised with mainstream approaches as his solution, along with the standard, “eat less, move more” resulted in minimal, or no success with eventua…

Thank you for joining us for another episode of the Low Carb MD Podcast. Jessyca Reynolds is a Certified Holistic Nutritionist and Life Coach who has over 10,000 hours of coaching experience in the last six years working with hundreds of clients. At age 41, she had all but given up on life. She was taking 17 pills a day for bulimia, bipolar disorde…

Thank you for joining us for another episode of the Low Carb MD Podcast. Vinnie Tortorich is a Celebrity Fitness Trainer, speaker, podcaster and best-selling author. He has been a personal trainer to people from all walks of life for thirty years, having trained Hollywood celebrities, captains of industry, stay at home moms, working moms, pregnant …

Thank you for joining us for another episode of the Low Carb MD Podcast. Temple Stewart is a Registered Dietitian, Certified Personal Trainer and Health Behavior Change Specialist. She played D1 soccer at the University of Tennessee Martin, which is where she received her degree in Dietetics. She completed her internship at the VA Medical Center in…

Thank you for joining us for another episode of the Low Carb MD Podcast. Welcome to season 2 of the Low Carb MD Podcast! In this episode, Drs. Brian and Tro talk about the exciting new changes coming up in season 2 of the show. For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon…

Thank you for joining us for another episode of the Low Carb MD Podcast. Kristin Johnson is a functional nutritionist with advanced training in holistic nutrition as well as a specialty in peri-menopause and menopause health. She is Board Certified in Holistic Nutrition through the National Association of Nutrition Professionals, a certified DUTCH …

Thank you for joining us for another episode of the Low Carb MD Podcast. Allison Herschede is a Registered Nurse, Certified Diabetes Care and Education Specialist, the author of a book about diabetes and pregnancy, and is the lead diabetes educator at diaVerge. She helps her clients consistently achieve normalized blood sugar levels, dramatically r…

Thank you for joining us for another episode of the Low Carb MD Podcast. Tia Reid, CDM, CFPP, MHP, faced a range of health challenges, including T2D, Metabolic Syndrome, Hypertension, Obesity, Non-Alcoholic Fatty Liver, Sleep Apnea, Adrenal Insufficiency, and carbohydrate addiction. Recognizing the need for self-management, she adopted the perspect…

Thank you for joining us for another episode of the Low Carb MD Podcast. Cindy Davis Mikolajczyk has been a registered nurse for 45 years and is the host of the Ask Nurse Cindy YouTube channel where she uses humor and easy to understand examples to help others on the journey to informed self care. Since discovering the power of ketogenic eating, Ci…

Thank you for joining us for another episode of the Low Carb MD Podcast. Jan Ellison Baszucki is president of Baszucki Group and founder of Metabolic Mind. A former Silicon Valley fintech marketing executive, Jan is a writer, parent, mental health advocate and aspiring citizen scientist. She is the author of the national bestselling debut novel, A …

Thank you for joining us for another episode of the Low Carb MD Podcast. Doug Reynolds is the Founder and CEO of LowCarbUSA—a platform offering a variety of educational tools and resources to medical practitioners and laypeople alike. He is also the President of the Society of Metabolic Health Practitioners—an organization founded to represent all …

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her cl…

Thank you for joining us for another episode of the Low Carb MD Podcast. By the time Scott hit his late 40s/early 50s he weighed over 550 pounds thanks to his adherence to the standard American dietary/exercise advice. It was not until Scott began walking, fasting, and reading the work of Jason Fung and others that he was able to start dropping wei…

Thank you for joining us for another episode of the Low Carb MD Podcast. Judy Kohlheim and Erika Bell met on the Clubhouse app in a keto community club created by Judy. They became fast friends and began talking/communicating outside of the app. Together, they are the brains and braun behind the Keto Orlando Summit. In this episode, Tro, Judy, and …

Thank you for joining us for another episode of the Low Carb MD Podcast. Judy Wolfe, a Certified Food Addiction Professional, SUGAR and HMA Certified through Bitten Jonsson, is a trailblazer in battling sugar and food addiction. She's a Co-founder of SUGARxGlobal.com, a 24/7 one-stop-shop recovery platform based on their unique C.A.R.E. System (Con…

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Robert Lustig is Professor of Pediatric Endocrinology at the University of California, San Francisco. Dr. Lustig has become a leading public health authority on the impact sugar has on fueling the diabetes, obesity and metabolic syndrome epidemics, and on addressing change…

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Paul Kolodzik is a double board-certified emergency and metabolic-health physician with thirty years of experience. As a private-practice metabolic MD, Dr. Kolodzik has used continuous glucose monitoring (CGM) to help thousands of patients lose weight and prevent and rever…

Thank you for joining us for another episode of the Low Carb MD Podcast. Grace Price is an 18 year old who has spent the past two years chasing after a cure for cancer. This chase led her ultimately to write, edit, produce, and direct the documentary film, Cancer: A Food-Borne Illness. The film follows Grace across the country as she searches for t…

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Robert Lufkin is a physician/medical school professor (UCLA and USC) focusing on the applied science of health, longevity, and consciousness. After reversing chronic disease and transforming his life he is making it his mission to help others do the same. In addition to be…

Thank you for joining us for another episode of the Low Carb MD Podcast. Marcus Clark, due to work stress, COVID, and poor diet ended up weighing around 360 pounds. Recently, with the help of Dr. Tro and his team, he has officially lost 160 pounds! Marcus is a highly skilled Media Producer and the Owner of Red Owl Studios. In this episode, Tro, Bri…

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Caryn Zinn is an internationally-recognised leader and advocate of the whole food, low carbohydrate, healthy fat (LCHF) nutrition and lifestyle approach and its application to metabolic health and sports performance. Caryn is an academic, an author and a registered dietiti…

Thank you for joining us for another episode of the Low Carb MD Podcast. Luis Villasenor is the founder of Ketogains—a personal coaching and nutrition/fitneess education website. He is also an international speaker, nutritionist, personal trainer, teacher, and bootcamp coach. Luis is regarded as one of the most experienced and knowledgeable persons…

Thank you for joining us for another episode of the Low Carb MD Podcast. Joan Denizot is an inspiring speaker and inclusive business consultant who empowers organizations to embrace diversity, foster inclusivity, and drive positive change. She is the founder of Zize Bikes—a company that creates bikes that transcend conventional limits and empower i…

Thank you for joining us for another episode of the Low Carb MD Podcast. Mike Roberto is the CEO of PricePlow—a supplement industry education and media website—podcaster, and author of the PricePlow Blog. PricePlow began as a deals website for nutritional supplements and vitamins, but has evolved into so much more as Mike's journey towards optimize…

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Thomas Hemingway is a physician, podcaster, author, speaker, and health coach. He graduated from the University of California, San Diego School of Medicine in 2002 with the Doctor of Medicine Degree and then completed a residency in Emergency Medicine at the University of …

Thank you for joining us for another episode of the Low Carb MD Podcast. Jason (aka. Carnivore JT) is a fitness and food influencer with a passion for helping people with their diet and fitness goals. He is an animal based content creator, podcast host, and author of The Carnivorous Cookbook. His podcast, The Inner Carnivore Podcast, is a deep dive…

Thank you for joining us for another episode of the Low Carb MD Podcast. Matt Codde is a licensed clinical social worker who helps people struggling with OCD & Anxiety take back control of their lives. He is the creator of the Triple-A Response—an approach to breaking out of the OCD & Anxiety Loop. He is the author of From Stuck to Unstuck and is t…

Thank you for joining us for another episode of the Low Carb MD Podcast. Luc Hagenaars, Ph.D., M.Sc., is a policy advisor and researcher with a fascination for addressing the social and commercial determinants of health. His scientific expertise concerns the analysis of health policy innovations with case studies, system mapping and applied policy …

Thank you for joining us for another episode of the Low Carb MD Podcast. This is Part 1 of a 2 part interview. Dr. Ahmad Malik has been a doctor for 25 years and an orthopaedic consultant surgeon for 12 years. After his late father's illness, he became disillusioned with mainstream medicines’ inability to tackle the root cause of chronic illness an…

Thank you for joining us for another episode of the Low Carb MD Podcast. Mary Dugandzic is a Physician Assistant and former Medical Assistant at Tro’s clinic. She did her undergrad at Binghamton University and did her PA training at Marist College. She is now back at Tro’s clinic—this time as a Physician Assistant. In this conversation, Tro and Mar…

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. William Cromwell is board-certified in Family Medicine and Clinical Lipidology with over 20 years of clinical research experience. Dr. Cromwell received his MD from Louisiana State University and completed his residency at the Trover Clinic Foundation in Madisonville, KY i…

Thank you for joining us for another episode of the Low Carb MD Podcast. R.D. Dikeman, PhD, is a theoretical physicist and loving husband of Roxanne Dikeman, PhD, a clinical psychologist. Their world was turned upside down when their young son David was diagnosed with type 1 diabetes. After following conventional dietary advice for this condition l…

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Thomas Weimbs received his doctoral degree from the Department of Biochemistry of the University of Cologne, Germany, in 1993. He conducted postdoctoral research at the Department of Anatomy, University of California at San Francisco until 1999. In the same year, he joined…

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Diljan Mansoor is an advocate for low-carb diets as a treatment for metabolic illnesses. He is an internal medicine doctor and is Nepal’s first low carb practitioner. His non-conventional low-carb approach to fixing chronic disease drew the attention of regulatory authorit…

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Christopher Netzel is board certified in pain medicine and anesthesiology. He earned his doctorate degree with University of Wisconsin School of Medicine and Public Health in Madison in 2014. He wrote the guidelines for dorsal root ganglion stimulation as well as conducted…

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Christy Kesslering started out in conventional medicine as a Radiation Oncologist. She received her Bachelor of Science degree from UCLA and attended medical school at Loyola University Chicago-Stritch School of Medicine. She finished her Radiation Oncology Residency at th…

Thank you for joining us for another episode of the Low Carb MD Podcast. This is episode #8 of a special series on employee wellness. In this innovative series consisting of multiple episodes, Dr. Tro highlights the power of metabolic health, nutrition, and community in the employee wellness space. Each episode tells the story of a different indivi…