Best Doug Stephan Podcasts (2025)

1
How To Lower Your Bad Cholesterol 35:53

2d ago35:53

35:53

Tuesday, April 15 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with a recap of Doug’s visit to Dr. Ken’s practice in Mount Dora, FL. Next up, the biggest topics in the news of health and medicine, including how lowering bad cholesterol also…

1
The Link Between Gut Health and Anxiety 36:45

4d ago36:45

36:45

Thursday, April 10 - Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, starts the program with a thought-provoking question: What were you doing when you were 21 years old that would affect people around you to a large degree? Take the moment and think about your …

1
Shifting the Farm Focus to Agri-Tourism 36:08

5d ago36:08

36:08

Wednesday, April 9 - Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares the news affecting small farmers in America, including a focus on the dire honeybee situation with the population dwindling and how it’s affecting other produce and areas in agriculture, and what beekeepers are suggesting others can do to help. Then, Dou…

1
Breakthrough In Alzheimer's Early Detection 35:35

6d ago35:35

35:35

Tuesday, April 8 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with some good news from the world of medicine with a simple smell test for early detection of Alzheimer’s in an effort to treat the neurodegenerative disease early. Then, the co…

1
The Unhealthiest Health Foods 36:21

11d ago36:21

36:21

Thursday, April 3 - Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discussed information centering around health foods that are not healthy.Read that one again . . . Health foods that are not healthy. Just because it’s sold in a natural food store, sold in a he…

1
Corn Maze Amazed 35:01

12d ago35:01

35:01

Wednesday, April 2 - Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares the news affecting small farmers in America, including a focus on what’s going on with our federal government and some of the programs that’ve been important for American farmers, Bayer and Monsanto fight to take away Americans’ right to know about pesti…

1
What Is the Best Diet After 40? 36:13

14d ago36:13

36:13

Tuesday, April 1 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with some good news from the world of medicine with a breakthrough in Parkinson’s research of a brain stimulator giving new hope for patients as it’s set to be made available at …

1
What Causes ADHD? 36:29

19d ago36:29

36:29

Thursday, March 27 - Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, shares new information that’s come out about ADHD (Attention Deficit Hyperactivity Disorder) as it’s connected with food and, not only do American food choices contribute to ADHD, but new studi…

1
Tax Help For Farmers 36:39

19d ago36:39

36:39

Wednesday, March 26 - Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares the news affecting small farmers in America, including a focus on the Trump Administration and the freeze on previously approved farm projects and the financial toll it is taking on farmers, farm groups, farm states, farm industries, and why many in far…

1
Anti-Anxiety Diet? 35:55

21d ago35:55

35:55

Tuesday, March 25 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the role nostalgia plays in mental health and people prone to nostalgia have an edge when it comes to their health and wellbeing because they have more close friends and put m…

1
Do Heating Pads Work? 36:27

26d ago36:27

36:27

Thursday, March 20 - Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, covers a number of topics, including a link between chronic constipation and cancer, why most chiropractors advise against the use of heating pads, including why you see a quarterback’s shoulde…

1
Are Potbellied Pigs Good Pets? 36:39

27d ago36:39

36:39

Wednesday, March 19 - Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares the news affecting small farmers in America, including a focus on the guidance on the Avian Flu and what agencies around the country are advising, including blood tests on chickens and cows, Cornell University is help with a resource center, the possibi…

1
The Best Exercise to Help You Sleep 36:18

28d ago36:18

36:18

Tuesday, March 18 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discusses new research in which Dr. Ken has been cited with Enhanced External Counterpulsation (EECP), a noninvasive way to put new blood vessels into the heart — a procedure Doug, hi…

1
What Do Probiotics Do? 35:41

1M ago35:41

35:41

Thursday, March 13 - Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, begins today’s podcast episode with the relationship between weight-loss and real probiotics, the best ingredients for homemade probiotics and the importance of making your own fermented foods,…

1
Turning Food Waste Into Energy On the Farm 36:29

1M ago36:29

36:29

Wednesday, March 12 - Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares the news affecting small farmers in America, including a focus on the new administration, including Brooke Rollins, the diversity in new farmers and why it’s difficult to become a 1st generation farmer in today’s society, discussions in Congress of a ne…

1
Is Orange Juice Healthy? 36:53

1M ago36:53

36:53

Tuesday, March 11 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss some good news that flu activity has finally decreased for two consecutive weeks — and why this season’s flu seems to be the worst case in decades. Continuing with viral infec…

1
'Cholesterol' Isn't A Bad Word 36:49

1M ago36:49

36:49

Thursday, March 6 - Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, begins today’s podcast episode with special facts about your diet you may not know, including why you might not be as healthy as you think, how RFK Jr is going to raise the public awareness of t…

1
...And Everybody Calls It The Sugar Shack 36:00

1M ago36:00

36:00

Wednesday, March 5 - Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares the news affecting small farmers in America, including a focus on the rising price of eggs and how much of it is because of the Avian Flu vs grocery stores raising prices because of supply and demand and many local farmers have not risen their prices whe…

1
Benefits of Eating Fish 35:33

1M ago35:33

35:33

Tuesday, March 4 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken cover the good news of how adding fish to your diet can help to slow down the effects of multiple sclerosis, and in some cases may help in preventing the disease. The conversations shi…

1
The Genius of Mother Nature 35:31

2M ago35:31

35:31

Thursday, February 20 - Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, begins today’s podcast episode with what it means to be a NUCCA Chiropractor and why focusing on the upper section of the spine helps with overall alignment and health. Dr, Jack then shifts …

1
Respect For the Animals 36:39

2M ago36:39

36:39

Wednesday, February 26 - Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares the news affecting small farmers in America, including a focus on the Senate’s overwhelming approval of Brooke Rollins for United States Secretary of Agriculture, new findings that the avian flu has hit cattle more severely than originally suspected,…

1
Pneumonia and MRSA In Adults 35:58

2M ago35:58

35:58

Tuesday, February 25 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, the severity of this year’s flu, a drastic increase of adults being diagnosed with pneumonia and MRSA, and why getting more rest when you’re sick is beneficial to your immune system, especially whe…

1
How to Eat Eggs 36:25

2M ago36:25

36:25

Thursday, February 20 - Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, answers your questions, covering the healthiest ways to consume eggs, if baking soda destroys key nutrients/vitamins, whether or not we really need salt in our diet, why you should soak your…

1
Tax Credit For Home Insulation 35:32

2M ago35:32

35:32

Wednesday, February 19 - Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares the news affecting small farmers in America, including a focus on Ohio growers hard hit with the Avian flu, how many farmers are introducing solar farming to their otherwise agriculture farms, and the National Organic Coalition urging an action alert…

1
What Should I Eat For Breakfast? 36:54

2M ago36:54

36:54

Tuesday, February 18 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, some good news for patients with diabetic kidney disease and how the diabetic-weight loss drugs (GLP-1s like Ozempic and Wegovy) are helping lower the health risk of their diagnosis, why side effec…

1
What Foods Cause Cancer? 36:28

2M ago36:28

36:28

Thursday, February 12 - Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the increased number of cancer patients, why our environments cause us to be more susceptible to developing cancer, and what you can do to protect yourself against cancer. Dr. Jack…

1
Healing the Environment Through Regenerative Farming Practices 35:49

2M ago35:49

35:49

Wednesday, February 12 - Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares the news affecting small farmers in America, including a focus on Trump’s executive orders and what they mean for American family farmers, an executive order to declare and energy emergency, a focus on the suit against John Deere for unfair practices…

1
February Is Heart Month 35:23

2M ago35:23

35:23

Tuesday, February 11 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, a new research study on mental health finds people tend to feel best in the morning — in terms of mood and wellbeing — and feel their worst around midnight, a look at heart health and why it’s impo…

1
Is Butter Healthy? 36:59

2M ago36:59

36:59

Thursday, February 6 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares the nutritional changes you should be making in your life, and it’s not only getting more steps in your life. Dr. Jack covers the reason mot New Year’s Resolutions have ended by February and how you can simplify your goals to mai…

1
Healthy Feed For Healthy Animals 36:03

2M ago36:03

36:03

Wednesday, February 5 - Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares the news affecting small farmers in America, including the news that eggs have become political as the price continues to go up, yet the farmers are receiving even less of that money, and a focus on the Avian Flu and how that’s also affecting the pric…

1
8 Reasons to Ditch the Alcohol 35:37

2M ago35:37

35:37

Tuesday, February 4 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, the latest on the flu bugs going around, including the avian flu, a tuberculosis outbreak, a national dairy specializing in organic milk is recalling they product over rapid spoilage, a discovery in…

1
What Is Lyme Disease 35:54

2M ago35:54

35:54

Thursday, January 30 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares the scientific evidence behind Lyme disease and whether or not most diagnoses are coming from actual tick bites or not, questioning the use of doxycyline for treatment of Lyme, the misplaced belief in germ theory (a theory of dis…

1
Falling In Love With Farming 35:45

3M ago35:45

35:45

Wednesday, January 29 - Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares the news affecting small farmers in America, including the government taking on John Deere under accusations of a monopoly, in part due to the ongoing battle for the farmers’ right to repair their own equipment, questioning if investing in old equipme…

1
The Real Fountain of Youth 37:02

3M ago37:02

37:02

.Tuesday, January 28 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, the FDA approval of the first-ever standalone nasal spray to treat drug-resistant depression in adults, a rise in life-expectancy since the COVID-19 pandemic, the new Surgeon General says a healthi…

1
Meet the Gastroenterologist Turned Farmer 21:53

3M ago21:53

21:53

Wednesday, January 22 - Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares the news affecting small farmers in America, including surveys showing consumption of dairy products is at a record high, especially butter and cheese, new research shows agriculture in America has the potential to be greenhouse gas negative, and why …

1
Eat More Bacon 36:19

3M ago36:19

36:19

Thursday, January 23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares that you can still eat bacon, just get the incurred options without nitrates, why you it’s important to know from where your meat comes and what the animal was fed (avoid soy and MSG, which is found in most grain-feeds), ensure y…

1
Goodbye Red Dye #3 35:39

3M ago35:39

35:39

Tuesday, January 21 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug recounts his weekend spent with his adult children in Los Angeles and questions the effects the air quality will have on the health of the community. Then, the conversation shifts to the bannin…

1
Ban Breakfast Cereals 37:04

3M ago37:04

37:04

Thursday, January 16 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares the incredible story of how he and Doug’s friendship started over 20 years ago, with Doug guesting on Dr. Jack’s local program in Utah. Dr. Jack sheds light on just how unhealthy breakfast cereals are for our health, even the so …

1
What Is Equine Therapy 35:30

3M ago35:30

35:30

Wednesday, January 15 - Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares the news affecting small farmers in America, including the mega-fires out west, the devastation, and how it’s affecting the supply chain for agriculture beyond SoCal. Doug also touches on the significant weather events and how cross-pollination has be…

1
Do I Have ADHD 36:32

3M ago36:32

36:32

Tuesday, January 14 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, the effects of the wildfires in the LA area could have on those in the area, the latest finding from a study on how fluoride affects the body (especially the brain), a warning from the surgeon gener…

1
Your Body Is Holding Trauma 36:49

3M ago36:49

36:49

Thursday, January 9 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, brings to light discussions on your health, including a focus on the immune system and how it really works, why the medical image and the chiropractic image of health are both correct, and how trauma in the body hinders your overall heal…

1
Why Farm-to-Table Is Healthiest 36:27

3M ago36:27

36:27

Wednesday, January 8 - Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares the news affecting small farmers in America, including a focus on the issues that apply to farmers, like the uncertainty and drama around congress delivering a budget deal, including $10 Billion in financial assistance to farmers, and how it will exten…

1
The Top Medical Breakthroughs of 2024 36:42

3M ago36:42

36:42

Tuesday, January 7 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on better health post holidays consumption, the effects of eating raw food pros and cons, as well as how bird flu is affecting cows milk and a recent raw cat food recall. A new study finds high levels of estrogen…

1
Is There a Bird Flu Pandemic? 37:17

3M ago37:17

37:17

1/2/25 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares more information on California declaring a state of emergency over the H5N1 (bird flu), just as the CDC has declared the first severe case in Louisiana, and how it’s very reminiscent of 4 years ago and the result many people faced from having …

1
How to Manage Weeds 34:10

3M ago34:10

34:10

1/1/24 - Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares the news affecting small farmers in America, including a focus on the issues that apply to farmers, like genetics in seed, weather conditions, soil health, pest control, and the fact that farmers deserve better from congress and family farmers around the country are…

1
Does Kybella Work? 34:58

4M ago34:58

34:58

12/31/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on the desire to lose weight from specific areas of our bodies and how the FDA has insisted people who use the fat-dissolving medication, Kybella, should do so under their doctor’s supervision with a prescription, and urgi…

1
Do Protein Shakes Actually Work? 37:09

4M ago37:09

37:09

12/26/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares more information on the ongoing controversy between soy milk and pasteurized milk, whether or not protein shakes are as beneficial as you want them to be and if they’re a valid swap for breakfast, the importance of investigating the list of …

1
How to Become a First Generation Farmer 35:43

4M ago35:43

35:43

12/25/24 - Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares the news affecting small farmers in America, including a focus on the UDSA investing millions of dollars to advance research and extension activities aimed to solves challenges with specialty crop and organic agriculture producers, the latest information regarding…

1
Setting a New Year's Resolutiion For Better Health 36:04

4M ago36:04

36:04

12/24/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on the effects exercising has on the brain with a brain boost with short term memory benefits, whether or not wine consumption is heart-healthy or if the cons outweigh the pros, why you should make a workout routine a prio…

1
The Truth About the COVID-19 Vaccine 37:11

4M ago37:11

37:11

12/19/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares more information on a peer-reviewed study on COVID-19 vaccines found DNA-contaminants in the vaccines and researchers also determined the spike proteins produced by the vaccines persist in the body a lot longer than claimed and causing healt…

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Doug Stephan Podcasts

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