Best Diana Jay Sarah Cortez Podcasts (2025)

1
The End Of Old Toxic Cycles! Chapter 64 37:10

2d ago37:10

37:10

Send us a text In this episode of Life Theories, we discussed the importance of ending old toxic cycles so that we can transform into our new ideal versions. We also discussed the numerology of the year 2025 (related to ending cycles), integrating new changes into your nervous system, releasing attachments to your old self, shadow work, speaking yo…

1
Spiritual Warfare & The Age Of Aquarius! Chapter 63 1:07:53

1M ago1:07:53

1:07:53

Send us a text In this episode of Life Theories: we discussed the energy shifts on the planet as related to The Age Of Aquarius /111 Portal/ Consciousness Shift, balancing your darkness & light, shadow work, authenticity, our perspectives on global events (including LA Fires), speaking your truth, having discernment, raising your vibration, steppin…

1
Self Integration & 2024 Lessons! Chapter 62 53:55

2M ago53:55

53:55

Send us a text In this episode of Life Theories, we discussed: clarifying and stepping into your purpose, labels from integrating your gifts/skills/passions, shadow work & parts work (self integration), authenticity, healing your nervous system, getting outside of your comfort zone, overcoming opposition & struggles, discussion of global issues, tr…

1
Finding Balance Is The Medicine Chapter 61 1:13:27

4M ago1:13:27

1:13:27

Send us a text In this episode of Life Theories: we discussed our energy update insights (recorded during the Aries Full Moon), tips to stabilize your nervous system & program it not to be so attracted to chaos & drama, finding balance in life, somatic healing techniques, integrating healthy lifestyle changes at a steady pace, being assertive & set…

1
Releasing Blockages To Align With Your Higher Self Chapter 60 54:51

5M ago54:51

54:51

Send us a text In this episode of Life Theories, we discussed: Jay's insights from his travels, releasing blockages & fears to align with your highest self, reprogramming your subconscious mind, inner child healing, adapting to changes, releasing what is no longer in alignment, finding where you belong in the world, divine timing, listening to your…

1
Staying Neutral In A Polarized World Chapter 59 (Feat. Solomon King) 48:37

6M ago48:37

48:37

Send us a text This was a special episode where Jay was live with Sarah In Canada and we had Special Guest & Spiritual Teacher Solomon King in as well! In this episode, we discussed revelations from Jay's visit to Solomon during a hurricane, staying balanced/neutral in a polarized world, our perspectives on current global events, flow over force, l…

1
The Journey Within Chapter 58 53:46

7M ago53:46

53:46

Send us a text In this special episode of Life Theories (Jay was live with Sarah!)? We discussed the journey within/ coming back to yourself, synchronicities (especially during Jay's travels), spiritual awakening, the consciousness shift, authenticity, letting go of control, detaching from the outcome, healing yourself, shadow work, taking your pow…

1
Staying Aligned During Chaotic Times Chapter 57 49:14

7M ago49:14

49:14

Send us a text In this episode of Life Theories, we discussed: how to raise your vibration & stay aligned during times of chaos, our perspectives on world events, the consciousness shift, spiritual awakening, divine timing, wisdom Jay has learned during his travels, trusting the process, shifting to your optimal timeline, making healthier choices, …

1
Synchronicities & Reinventing Yourself Chapter 56 36:46

9M ago36:46

36:46

Send us a text In this episode of Life Theories, we discussed synchronicities, reinventing yourself, living in the end, detaching from the outcome, the psychology of chasing highs, living from the heart space ,being authentic, the paradigm/consciousness shift, an affirmation card pull from the Aussie Affirmation Cards that Jay created, and more! em…

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Authenticity, Shadow Work, & Twin Flames...Oh My! Chapter 55 44:12

11M ago44:12

44:12

Send us a text In this episode of Life Theories, we had Special Guest & Spiritual Teacher Solomon King on (enters at 12:55) to discuss the effect of the eclipse & energy shifts on the collective, heart based business/living your purpose, staying authentic, not selling your soul, shadow work, our perspectives on twin flames, releasing what isn't in …

1
Let Go, Have Gratitude, And Shift! Chapter 54 48:02

1y ago48:02

48:02

Send us a text In this episode of life theories, we discuss: letting go of the old to bring in new manifestations, the impact of gratitude and presence, the consciousness shift, truths being revealed, twin flames, global changes, self love, physical detoxing , balancing energy, prioritizing your well being and more! I apologize for the louder volum…

1
Awakening To Truths & Ascending Above Chaos Chapter 53 1:27:00

1y ago1:27:00

1:27:00

Send us a text In this episode of Life Theories, we discussed our perspectives on the "aliens in miami", secrets of the arctic ice caps, remote viewing, messages in our dreams, ascension, emotionally detaching from thoughts, mind control & telepathy via broadcasted sports games, healing through frequencies, kali yuga cycles, finding light through t…

1
The Frequency War Chapter 52 55:19

1y ago55:19

55:19

Send us a text In this episode of Life Theories, we had a special guest/ spiritual teacher - Solomon King discuss the frequency war that is going on on the planet (efforts to keep us in a lower frequency/vibration), experiences interacting with other entities, how negative entities feed off of our energy, algorithms, spiritual parasites, portals , …

1
Attracting Healthy Reciprocal Relationships Chapter 51 32:58

1+ y ago32:58

32:58

Send us a text In this episode of Life Theories, we discuss healing & attracting healthy reciprocal relationships, inner child healing, breaking toxic patterns/generational trauma, self love, releasing unhealthy attachments, healthy communication in relationships, and more! email [email protected] if you have questions or topics you would like…

1
50th Anniversary Special! Chapter 50 49:55

1+ y ago49:55

49:55

Send us a text In this special edition of our 50th Anniversary Life Theories Chapter 50, we discuss: how we developed Life Theories, lessons we've learned throughout our journey on the show, updates on our lives, the consciousness shift, shadow work, living from the heart space, our perspectives on society's programming of gender roles, synchronici…

1
Letting Go & Stepping Into Your Power Chapter 49 1:01:04

1+ y ago1:01:04

1:01:04

Send us a text In this episode of Life Theories, we discuss releasing what no longer resonates with our highest self /best version as we are evolving, releasing blocks/fears/past trauma, stepping outside of your comfort zone, dealing with negative people and triggers as we are stepping into our authenticity, releasing trauma responses, feeling safe…

1
The Dangers Of Calling In Spiritual Entities Chapter 48 48:03

1+ y ago48:03

48:03

Send us a text In this episode of Life Theories, we discuss the dangers of calling in spiritual entities, how the deities and entities we may think we are working with me might be negative lower vibrational energies that are trying to manipulate our energy, signs that you are working with an imposter or negative entity, tips to protect your energy …

1
Angel Numbers & The Great Awakening Chapter 47 37:42

1+ y ago37:42

37:42

Send us a text In this episode of Life Theories, we discussed the meanings of angel numbers, how to interpret the messages, our personal experiences with angel numbers, and epiphanies and realizations that were having during this time of the great awakening and the consciousness shift that can help you expand your consciousness as well email lifeth…

1
Taking Your Power Back From Energy Vampires! Chapter 46 46:44

1+ y ago46:44

46:44

Send us a text In this episode of Life Theories, we discussed how to deal with energy vampires and distractions in the world that are taking us away from our purpose, the consciousness shift, strategies for using your body to receive answers develop your intuition, protecting your energy, raising your vibration, working with your ego in a healthy w…

1
Ending The Cycle Of Self Sabotage Chapter 45 (Feat. Karen Mendell) 57:55

1+ y ago57:55

57:55

Send us a text In this episode of Life Theories, we had a Special Guest (Self Sabotage & Holistic Life Style Coach) Karen Mendell on to discuss her work as a self sabotage coach, her personal experience with self sabotage the impact of the subconscious mind on self sabotage, the causes of self sabotage,the connection between childhood trauma and se…

1
Releasing Blocks & Ascending To The Heart Space Chapter 44 32:47

1+ y ago32:47

32:47

Send us a text In this episode of Life Theories, we discuss synchronicities, the struggles of unblocking the heart chakra & living from the heart space in our society, how to handle intrusive thoughts, negative attachments, working with the full moon energy (recorded during the Sagittarius Full Moon), and more! email [email protected] if you h…

1
Stepping Into Your Magic Chapter 43 44:18

1+ y ago44:18

44:18

Send us a text In this episode of Life Theories, we discuss how connecting more with ourselves , the Earth, and the elements have helped us heal and step more into our authenticity. We also discuss how we are spiritually evolving, picking up on different energies, becoming more aware, and tapping into our spiritual gifts more as the veil is thinner…

1
Spiritual Journeys Edition Chapter 42 (Feat. Mildred Agary) 50:58

1+ y ago50:58

50:58

Send us a text In this special episode of Spiritual Journeys Edition Of Life Theories, we had a special guest Mildred Agary (Spiritual Guide & Counselor) on to discuss her spiritual journey to her spiritual awakening. She also discussed her experiences with being a spiritual guide& counselor and also how she developed her spiritual gifts and uses t…

1
Darkness Along The Spiritual Journey Chapter 41 1:01:55

2y ago1:01:55

1:01:55

Send us a text In this episode, we discussed our experiences and struggles getting our uplifting /spiritual messages through the social media algorithm , protecting your energy, the consciousness shift, shadow work, detachment & letting go of the need to control, healing from trauma, dealing with intrusive thoughts, the dangers of astral projection…

1
Healing & Connecting With Spirit Guides Chapter 40 45:20

2y ago45:20

45:20

Send us a text In this episode of Life Theories: we discussed ascension, energy shifts, timeline shifting, dealing with darker emotions, emotionally healing from our past traumas, connecting with our spirit guides & loved ones who passed on the other side, and more! email [email protected] if you have questions or topics you would like us to d…

1
Life After Toxicity Chapter 39 45:51

2y ago45:51

45:51

Send us a text After living a toxic lifestyle or in a toxic situation , living in a more peaceful environment or situation can feel uncomfortable. We often will find ways to subconsciously create chaos or self sabotage to be back to "normal" and what our mind and body may be addicted to. In this episode of Life Theories, we will discuss our experie…

1
Navigating Through The Energy Shifts Chapter 38 42:39

2y ago42:39

42:39

Send us a text In this episode of Life Theories, we discussed what is helping guide us through the energy/timeline shifts, trusting the process, the veil being thinner, protecting your energy, making aligned choices with your optimal timeline, manifestation techniques, and more! email [email protected] if you have questions or topics you would…

1
Spiritual Metamorphosis Part 3 (Feat.Solomon King) 31:51

2y ago31:51

31:51

Send us a text In this episode of Life Theories (check out part 1 & 2 if you haven't already), we discussed spiritual metamorphosis, our spiritual transformations, emotional intelligence, the consciousness shift, dealing with judgement from others while living in our purpose/ doing spiritual work and as we raise our vibration, following your intuit…

1
Spiritual Metamorphosis Part 2 (Feat. Solomon King) 29:52

2y ago29:52

29:52

Send us a text Check Out Part 1 To This Episode that was posted last week if you haven't already! In this episode of Life Theories, we discussed spiritual metamorphosis, our spiritual transformations, emotional intelligence, shadow work following your gut/intuition, heart intelligence & living from your heart center, perceptions of time, the consci…

1
Spiritual Metamorphosis Chapter 37 Part 1 (Feat. Solomon King) 29:34

2y ago29:34

29:34

Send us a text In this episode of Life Theories, we discussed spiritual metamorphosis, our spiritual transformations, shadow work, undoing society's programming, inner child healing, manifesting & vision boards, centering our divine energy, chakras, developing the third eye/third eye exercises, and more! email [email protected] if you have que…

1
Breaking Free Of Toxicity Chapter 36 39:45

2y ago39:45

39:45

Send us a text In this episode of Life Theories, we discussed breaking free of toxicity in regards to our recent experiences with leaving toxic environments, releasing toxic beliefs and behavioral patterns, choosing peace over chaos, and finding new more spiritually aligned and authentic ways to live. email [email protected] if you have questi…

1
Releasing The Old Self Chapter 35 46:11

2y ago46:11

46:11

Send us a text In this episode of Life Theories, we discussed spiritual downloads we received when the full moon was in Leo (recorded then), rituals, living more authentically from the heart and less from the ego (relating in our content creation-following our passion & not seeking validation from others), emotional purging, releasing the old self,…

1
Breaking Toxic Relationship Patterns Chapter 34 (Bloody Valentine's Day Special) 57:19

2y ago57:19

57:19

Send us a text In this episode of Life Theories (Bloody Valentine's Day Special), we discuss breaking toxic relationship patterns, twin flames, relationships, society's expectations/programming of Valentine's Day unconditional love, self sabotage in love, shadow work, moving from your ego to your heart space, and more! email [email protected] …

1
Spiritual and Esoteric Knowledge Chapter 33 Part 2 Featuring Solomon King 57:38

2y ago57:38

57:38

Send us a text In this episode of Life Theories (Part 2) : We had a Guest/Our Friend/ Spiritual Teacher Solomon King From Esoteric Minds Media on to discuss spiritual and esoteric knowledge. Some of the topics included: frequency, vibration, channeling, the subconscious mind, the power of presence, states of consciousness, some of the hermetic prin…

1
Spiritual and Esoteric Knowledge Chapter 33 Part 1 (Feat. Solomon King) 1:00:43

2y ago1:00:43

1:00:43

Send us a text In this episode of Life Theories (Part 1) : We had a Guest/Our Friend/ Spiritual Teacher Solomon King From Esoteric Minds Media on to discuss spiritual and esoteric knowledge. Some of the topics included: frequency, vibration, kundalini awakening, healing properties of water, NPCs (Non Playable characters) & their role in the Matrix,…

1
Making Spiritually Aligned Choices Chapter 32 47:01

2y ago47:01

47:01

Send us a text In this episode of Life Theories: we discuss making more aligned choices with our higher selves, addictions, life tests, synchronicities, energy shifts, inner child healing, astral projection, and lucid dreaming. email [email protected] if you have questions or topics you would like us to discuss on an episode Follow Life Theori…

1
Reconnecting To Your Authentic Self Chapter 31 (Feat. Matt Beres) 59:48

2y ago59:48

59:48

Send us a text In this episode of Life Theories, guest speaker: Matt Beres ( World Renown Mindset Coach and Auric Psychic- enters at 11:00) joined us to chat about 2022 lessons, reconnecting to your authentic self, distractions from connecting to self, relationships & love, choosing peace over chaos, mental health, and addictions. email lifetheorie…

1
Breaking Toxic Patterns & Transformation Chapter 28 41:10

2y ago41:10

41:10

Send us a text In this episode of Life Theories: We have a raw freestyle chat about breaking toxic behavioral patterns, inner child wounds, self sabotage, responding to emotional triggers, shadow work, healing our divine masculine/ feminine energy, and personal transformation. email [email protected] if you have questions or topics you would l…

1
Big Manifestations & Trusting The Process Chapter 29 40:22

2y ago40:22

40:22

Send us a text In this episode of Life Theories, we discuss how we are handling unexpected manifestations that we have received recently, how we can work through challenges to trust the process more, and realizing that we are worthy of them as well. email [email protected] if you have questions or topics you would like us to discuss on an epis…

1
Integrating The Energy Shifts Chapter 30 42:17

2y ago42:17

42:17

Send us a text In this episode of Life Theories, we have a free style chat about how we are integrating the energy shifts, tips for those that feel overwhelmed on a spiritual level, dopamine and the brain, flow over force, and letting go of what doesn't serve to become our best versions aligned with our higher selves. email [email protected] i…

1
Energy Shifts And Revelations Chapter 26 42:20

2y ago42:20

42:20

Send us a text In this episode of Life Theories: We have a chat about how the energy shifts have been affecting us, epiphanies, energy patterns & truths that are being revealed to us, karma from past lives, shadow work, being the observer/shifting our consciousness, and cool info from Sarah's psychic medium experiences. email [email protected]…

1
End Of The Year Life Tests! Chapter 27 42:14

2y ago42:14

42:14

Send us a text In this Life Theories episode: we have a free style chat about some of our end of the year life tests, shadow work, trusting the process, stepping into our new versions of ourselves, and living in a simulation. email [email protected] if you have questions or topics you would like us to discuss on an episode Follow Life Theories…

1
Letting Go Of Old Paradigms & Patterns Chapter 25 45:55

2y ago45:55

45:55

Send us a text In this episode of Life Theories, we discussed: Following Your Inspiration/Flow ,Shadow Work, Letting Go Of Old Paradigms, Relating To Non-Spiritual People, and Coping With Shifting Realities. email [email protected] if you have questions or topics you would like us to discuss on an episode Follow Life Theories On IG @ https://w…

1
Akashic Records & Pendulum Dowsing (Feat. Jackie Lyons) Chapter 24 55:57

2y ago55:57

55:57

Send us a text In this episode of Life Theories, Jackie Lyons joins us for a chat about Akashic Records, Pendulum Dowsing, karmic lessons, past lives, chakras, auras, connecting with your higher self and more! She offers courses and Akashic Readings (website info below) email [email protected] if you have questions or topics you would like us …

1
Will You Stay On Your Path? Chapter 23 36:21

2y ago36:21

36:21

Send us a text In this episode of Life Theories, we have a freestyle chat about staying on our life paths/ living our purposes, dealing with challenges and tests along the way, flow vs force, following your intuition. and trusting the process! email [email protected] if you have questions or topics you would like us to discuss on an episode Fo…

1
Temptations, Triggers, Choices Chapter 22 40:41

2y ago40:41

40:41

Send us a text In this episode of Life Theories (I enter at 06:28), we have a free style chat about how we are dealing with current temptations, triggers, and energies that are trying to bring us down and back to our old self /toxic patterns that could take us off of our path and purpose. We discuss how we have overcome these struggles and have mad…

1
Clearing Out Old Energy Chapter 21 49:15

2y ago49:15

49:15

Send us a text In this episode of Life Theories, we have a free style chat about the big changes going on around in our areas( the US, UK, Australia, and Canada), letting go of what no longer resonates to make room for our desired manifestations, our recent challenges, transforming into our new versions, how time feels to be speeding up, and more..…

1
Bloody Retrogrades! Chapter 20 40:36

2y ago40:36

40:36

Send us a text In this episode of Life Theories, Jay and I had a chat about the 6 planets that are in retrograde (including Mercury) and how it's been affecting us . It may seem as if things are going backwards... However, we offer different perspectives on the retrogrades and how you can extract the lessons and use them to work in your favor and t…

1
Letting Go Of Grief, Anger, And Frustration Chapter 19 32:42

2y ago32:42

32:42

Send us a text In this episode of Life Theories: we have a freestyle chat about what's going on in our life. We discuss how we are dealing with the grief, anger, trauma, and frustrations in our lives at the moment and some effective coping mechanisms. We also discuss polarity in relationships and some current common issues we see in regards to assu…

1
What's Suppressed Will Come To The Surface Chapter 18 37:44

2y ago37:44

37:44

Send us a text In this episode of Life Theories, we have a free style chat about: our recent challenges, spiritual awakenings, how we're handling the energy shifts and craziness going on in the world, distractions, and on how what's being suppressed will come to the surface to be released once and for all (and truths will be revealed). email lifeth…

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