Best Danielle Daem Podcasts (2025)

1
Transitioning off antidepressants with microdosing with Gabrielle Bachand [Ep. 183] 54:44

10d ago54:44

54:44

Nearly 1 in 10 Americans suffer from depression and 1 in 5 young adults. And the go-to treatment for these mental struggles is prescribing antidepressants and mood stabilizers - which is seeing a dispensing rate increase of 66% between 2016 and 2022. These numbers have been on the rise for the last few decades with no signs of slowing. WHY are we s…

1
Is my anxiety linked to my sugar addiction? [Ep. 182] 39:30

24d ago39:30

39:30

Have you ever struggled with anxiety? Chances are that you have. According to the W.H.O, anxiety disorders are the world’s most common mental disorders, affecting 301 million people in 2019 - mostly women. And have you ever noticed that your anxiety has been tied to your cravings for sugar? If so, this episode is for you as we explore the link betw…

1
Healing your relationship with money and investing in yourself with Lisa Michaud [Ep. 181] 1:06:37

1M ago1:06:37

1:06:37

Do you struggle spending money on yourself? Perhaps you feel like you’re stuck feeling like you never have enough money to spend on your health or things you want? Well, sister I hear yah and I’ve been there which is why today we’re diving in deep to the topic of money, finances and your health with our special guest and my dear friend Lisa Michaud…

1
Connecting to spirit and the healing powers of psilocybin with Angela Prider [Ep. 180] 55:49

2M ago55:49

55:49

Curious to understand more about the spiritual world and working with plant spirit medicines like psilocybin? There’s a lot of misleading beliefs and stories out there about what it truly means to lead a spiritual path and what it means to even work with various plant and psychedelic substances on this path. So what’s it all really about? And what …

1
My natural birth story [Ep. 179] 57:24

2M ago57:24

57:24

Welcome to my natural birth story episode! I’m taking a break from motherhood to share my powerful story with all of you and the lessons I learned along the way. Most women have no idea what they are capable of… Or that they even have options when it comes to the interventions of their birth… Which is why I want to share my story with you here toda…

1
Using light to heal your metabolic health with Dani Hamilton [Ep. 178] 1:00:51

3M ago1:00:51

1:00:51

Did you know that most humans spend upwards of 90% of their days inside? So what and why should I care? Well sister, it’s time for a tough wake up call because science is finally catching up with what our ancestors knew all those years ago and the indoor lifestyle is actually one of the main reasons we’re SICK… with high blood sugar, difficulty sle…

1
Tapping into Dual Consciousness with 5MEO DMT with Trina Nguyen [Ep. 177] 55:18

3M ago55:18

55:18

Ever wondered what lies on the other side of your ego and human consciousness? Perhaps you feel that connecting to the spirit and universe in this way is beyond your ability or that you’d need to meditate for 30 years to reach these states… Anyone listening to this who’s interested in deep healing and spiritual connection, this is for you. Today’s …

1
Healing with 3 MMC and overcoming the masculine wounding with Alla and Ben [Ep. 176] 1:20:41

4M ago1:20:41

1:20:41

Welcome to a very special episode! Today we have not one but two special guests on the show. Alla is here to share her powerful recent healing experience doing a medicine journey with Ben and myself. My hubby Ben his here as well to share from his perspective. We dive deep into a healing conversation around using 3 MMC to heal trauma, healing the m…

1
Gestational Diabetes and nutrition for pregnancy with Lily Nichols [Ep. 175] 59:55

4M ago59:55

59:55

Most OBGYns and Midwives don’t ask you about what you’re eating. Yet your nutrition during pregnancy (and before) is obviously such a key factor to growing a healthy and resilient baby. So what’s missing here? And what’s the deal with Gestational Diabetes? What really is it and how does it develop? Thankfully our guest today has all the answers. Li…

1
Letting go of perfectionism in health with Matty Lansdown [Ep. 174] 1:08:06

5M ago1:08:06

1:08:06

News flash, being healthy isn’t always about being perfect all the time. In fact, I believe that a true healthy lifestyle involves room for freedom, imperfections and being a little unhealthy once in a while. Are you caught up in the stress of trying to do it all with your health? Tune in today for a real down to earth conversation with one of my d…

1
Using your breath to heal from the inside out with Kyla Gagnon [Ep. 173] 48:47

5M ago48:47

48:47

Your breath is literally magic. Did you know you can heal your inner wounds, traumas and limiting beliefs all through the power of your breath? Sounds too easy to be true? Well it’s is true. First having discovered conscious connected breathwork by accident, our guest today had her mind and soul blown open into a whole new path of work and purpose …

1
[BONUS] Pregnancy updates & my birth plan 49:36

5M ago49:36

49:36

How’s my pregnancy going? What’s my birth plan? What have been my biggest challenges so far? Tune in today for a long overdue pregnancy and baby update! ****************** ➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW. ➠ Ready to finally kick your emotional eating habit and …

1
How to navigate change without binging on sugar [Ep. 172] 43:10

6M ago43:10

43:10

The only constant in life is change. And change is one of the hardest things for many of us to navigate… Often leading us to binge on sugar or reach for other “comforts” to help us get through. So why is change so difficult when it’s inevitable in our lives? Why are we so resistant to change? And how can we navigate change with ease and love instea…

1
The link between your Thyroid and blood sugar issues with Dr. Amie Hornaman [Ep. 171] 53:59

6M ago53:59

53:59

Have you been eating right and doing all the things to help regulate your blood sugar but nothing seems to work? Maybe you’re not losing weight or you notice you’re still suffering from those darn cravings. Well… You may have a thyroid issue sister. That’s right, your thyroid is directly linked to your blood sugar health - along with thousands of o…

1
How to integrate your healing after big transformational experiences [Ep. 170] 36:51

6M ago36:51

36:51

Integration is at least 80% of the work… This is a well known fact and saying among the psychedelic and medicine communities that I work in. And it applies to any and all big transformational work you may be doing… retreats, breathwork journeys, conferences, powerful yoga sessions, sound healings, bodywork sessions… When we go through BIG healing m…

1
Could psychedelics help heal addiction, depression and obesity With Mark Haden and Adi Zuloff-Shani [Ep. 169] 56:29

7M ago56:29

56:29

Could overcoming addiction be as simple as taking a pill? And what if psychedelics could be our gateway into healing mental health and obesity struggles? Today’s conversation is nothing short of fascinating. Join me and special guest Mark Haden and Adi Zuloff-Shani from Clearmind Medicine as we dive deep into the current landscape of psychedelics i…

1
How to advocate for your health [Ep. 168] 42:17

7M ago42:17

42:17

A recent 2021 study found that over 73% of women felt their needs were dismissed and felt unheard at their medical appointments. Why is this? What is going on and why does our voice no longer matters when it comes to getting support with our health? Today’s episode is inspired by my own recent needs to advocate for me and my baby during pregnancy. …

1
Growing your own food and building healthy eating habits for the whole family with Michael Kummer [Ep. 167] 53:47

8M ago53:47

53:47

Even with the rise of technology and human advancements we seem to be getting sicker and sicker. But WHY? Shouldn’t we be healthier with all the advancements in science and medicine? But what if these advancements are actually what are making us more sick and slowly killing us. And what if the real answers to all of our health problems started with…

1
Podcast and pregnancy updates [Ep. 166] 42:06

8M ago42:06

42:06

A long overdue full life update and all the juicy details on what you can expect on the podcast and with my work going forward. There are some BIG life changes happening over the coming months. Tune in today to find out: What’s changing with the podcast What options I’ll have to work with me over the next year Life updates and future offerings on o…

1
How to honour your monthly cycle to reclaim your power and your health with Jenn Pike [Ep. 165] 56:42

8M ago56:42

56:42

Are you constantly feeling like you’re fighting against life and your body every month Do you ever struggle to allow yourself to rest? Well sister, like so many women you may be ignoring the actual natural rhythms of your body each month. We’ve been taught our whole lives to go-go-go all the time> to do things just like Men do and to completely ign…

1
How to heal autoimmune disease and your thyroid holistically with Bronte May [Ep. 164] 51:22

9M ago51:22

51:22

Do you or someone you know struggle with thyroid issues? What is your Thyroid and why is it so important to your overall health? Thyroid issues and challenges in women are ON THE RISE and it’s no wonder we’re all struggling with exhaustion and sugar cravings. Today’s episode and guest helps us peel back the layers of understanding our thyroid while…

1
TLT - Are you advocating for your health? [Ep. 163] 13:28

9M ago13:28

13:28

Welcome to the brand new exciting “Tough Love Thursdays” segment here on the podcast! Each week I’ll be delivering a short tough love truth in just 10 minutes or less to support you in opening your mind, diving deep and facing the truth on your sugar freedom journey. Come prepared with an open mind and a willingness to look at your life and habits …

1
Creating an Extraordinary Second Half of Life with Karen Viesta [Ep. 162] 47:25

9M ago47:25

47:25

Are you struggling to transition gracefully into the second half of your life? Maybe you’re frustrated that your body no longer responds the way it used to to food and exercise… you can’t get away with what you could when you were 20. But DOES midlife have to be such a terrible time? Not at all. And with the help of today’s guest you’re going to be…

1
TLT - Is your morning routine affecting your cravings? [Ep. 161] 12:39

9M ago12:39

12:39

Welcome to the brand new exciting “Tough Love Thursdays” segment here on the podcast! Each week I’ll be delivering a short tough love truth in just 10 minutes or less to support you in opening your mind, diving deep and facing the truth on your sugar freedom journey. Come prepared with an open mind and a willingness to look at your life and habits …

1
Overcoming resistance and challenges with sugar with Netta Gorman [Ep. 160] 48:32

9M ago48:32

48:32

Are you stuck feeling like you’ll never be able to go off sugar? Maybe you’re starting to notice some health issues creeping in but still feel a strong resistance to giving up the white stuff? Perhaps you’re deeply worried about losing your best friend… Or terrified to live without your only source of comfort and joy… You’re not alone in this! Our …

1
Understanding how Microbiome can help heal disease with Martha Carlin [Ep. 159] 51:38

9M ago51:38

51:38

Did you know that your body is made up of more microbes than actual human cells???Meaning that you’re more bacteria than you are human! The scary truth is that over the last 100 years we’ve dramatically LOST and depleted many important and health supporting strains of bacteria in our soil and bodies.. At the same time, we’re getting sicker and sick…

1
What's really at the root of your sugar addiction and emotional eating habits [Ep. 158] 38:34

9M ago38:34

38:34

Did you know that the real reason you haven’t been able to build a healthy and happy relationship with food is that you probably haven’t done the deep inner work yet? Most women I see have been trained by society and the diet industry to look in the WRONG Places for the answer to their struggles with sugar. Going only surface deep in their healing……

1
TLT - Are you still looking for the magic pill [Ep. 157] 14:14

10M ago14:14

14:14

Welcome to the brand new exciting “Tough Love Thursdays” segment here on the podcast! Each week I’ll be delivering a short tough love truth in just 10 minutes or less to support you in opening your mind, diving deep and facing the truth on your sugar freedom journey. Come prepared with an open mind and a willingness to look at your life and habits …

1
How to feel your feelings and why you need to if you want to break free from sugar [Ep. 156] 44:21

10M ago44:21

44:21

Did you know 90% of the women I work with have no idea how to FEEL their emotions? They have spent their lives ignoring emotions and stuffing them down with food for a whole list of reasons. Can you relate? Are you holding back and just toughing it up when life gets hard? Then it’s no wonder you’re still stuck in your unhealthy habits with food and…

1
TLT - You're not allowing yourself to feel [Ep. 155] 11:41

10M ago11:41

11:41

Welcome to the brand new exciting “Tough Love Thursdays” segment here on the podcast! Each week I’ll be delivering a short tough love truth in just 10 minutes or less to support you in opening your mind, diving deep and facing the truth on your sugar freedom journey. Come prepared with an open mind and a willingness to look at your life and habits …

1
How to break the late night snacking habit [Ep. 154] 50:21

10M ago50:21

50:21

Are you a late night snacker? Do you find yourself reaching for something “sweet” after dinner or “needing” a snack to relax after a tough day? Well sister, you’re not alone! And I’ve got news… that late night snacking habit is almost NEVER about the actual need for food. So why do we late night snack even after having had a big dinner? What’s real…

1
TLT - Sugar is your only source of comfort [Ep. 153] 10:55

10M ago10:55

10:55

Welcome to the brand new exciting “Tough Love Thursdays” segment here on the podcast! Each week I’ll be delivering a short tough love truth in just 10 minutes or less to support you in opening your mind, diving deep and facing the truth on your sugar freedom journey. Come prepared with an open mind and a willingness to look at your life and habits …

1
Pregnancy announcement + my decision to become a mother [Ep. 152] 43:17

10M ago43:17

43:17

I’ve been keeping a secret from you! And it’s the best secret ever. I’m excited to finally share the big news with you :) Tune in to hear all about my intentional choice to become a mother, what I’m doing to support myself, what I’m eating, and what you can expect in the future with the podcast and my work… ****************** ➠ Ready to kick your s…

1
TLT - Are you holding back your happiness? [Ep. 151] 8:52

10M ago8:52

8:52

Welcome to the brand new exciting “Tough Love Thursdays” segment here on the podcast! Each week I’ll be delivering a short tough love truth in just 10 minutes or less to support you in opening your mind, diving deep and facing the truth on your sugar freedom journey. Come prepared with an open mind and a willingness to look at your life and habits …

1
What you’re really craving with Errin Smith [Ep. 150] 54:27

10M ago54:27

54:27

Did you know there’s more than 1 reason that you emotionally eat? In fact there’s a whole list of root causes to why we cope and numb out using food. In my own deep healing I’ve seen this in myself. Understanding that the reason I reach for food is really what was keeping me in the unhealthy patterns. We MUST understand the WHY before we can uncove…

1
TLT - Are you disconnected from your authentic self? [Ep. 149] 10:15

11M ago10:15

10:15

Welcome to the brand new exciting “Tough Love Thursdays” segment here on the podcast! Each week I’ll be delivering a short tough love truth in just 10 minutes or less to support you in opening your mind, diving deep and facing the truth on your sugar freedom journey. Come prepared with an open mind and a willingness to look at your life and habits …

1
How to stay on track with your health goals as you age with Ellie Kempton MSN RDN [Ep. 148] 52:39

11M ago52:39

52:39

Are you out of alignment with your health and body? Has being healthy become complicated and overwhelming - especially as you age? If you’re like most women, you’re disconnected from your body, out of alignment with your goals and life AND stuck in health information overload… But what if being healthy could be simple? What if you could put down th…

1
TLT - Is your breath pattern leading to sugar cravings? [Ep. 147] 12:28

11M ago12:28

12:28

Welcome to the brand new exciting “Tough Love Thursdays” segment here on the podcast! Each week I’ll be delivering a short tough love truth in just 10 minutes or less to support you in opening your mind, diving deep and facing the truth on your sugar freedom journey. Come prepared with an open mind and a willingness to look at your life and habits …

1
Muscle: the secret to being able to lose weight and still eat carbs with Tara Garrison [Ep. 146] 55:55

11M ago55:55

55:55

Did you know that the more muscle you have the more carbs you can eat? If you’re like most women I know you’re dying to find ways to be able to enjoy sugar without the guilt AND to have it not contribute to weight gain. Well… the secret may be in your muscles! Join us today with Coach Tara Garrison for a deep dive conversation on the importance of …

1
TLT - Staying BUSY all the time is keeping you hooked on sugar [Ep. 145] 9:49

11M ago9:49

9:49

Welcome to the brand new exciting “Tough Love Thursdays” segment here on the podcast! Each week I’ll be delivering a short tough love truth in just 10 minutes or less to support you in opening your mind, diving deep and facing the truth on your sugar freedom journey. Come prepared with an open mind and a willingness to look at your life and habits …

1
What is conscious connected breathwork and how it can heal sugar addiction [Ep. 144] 47:01

11M ago47:01

47:01

On average women take 20,000 breaths per day. And most of the time this is completely unconscious. We breathe without thinking about it or being intentional. And yet our breath is one of our most POWERFUL tools for health and healing. Over the years various breath patterns have been studied to see what happens when we bring our FOCUS to our breath …

1
TLT - Change comes from love not force [Ep. 143] 11:56

11M ago11:56

11:56

Welcome to the brand new exciting “Tough Love Thursdays” segment here on the podcast! Each week I’ll be delivering a short tough love truth in just 10 minutes or less to support you in opening your mind, diving deep and facing the truth on your sugar freedom journey. Come prepared with an open mind and a willingness to look at your life and habits …

1
How to navigate sugar addiction in a sugar laden world with Dr. Nicole Avena [Ep. 142] 49:16

11M ago49:16

49:16

Women who eat more sugar during pregnancy are more likely to have children to eat more sugar. Were you conditioned at birth to be addicted to sugar? We’re born into a sugar laden world that sets us up to be addicted to this white substance. But how did we get here? And what do we do about it? Dr. Nicole Avena is an Associate Professor of Neuroscien…

1
TLT - You're taking the easy path [Ep. 141] 11:04

12M ago11:04

11:04

Welcome to the brand new exciting “Tough Love Thursdays” segment here on the podcast! Each week I’ll be delivering a short tough love truth in just 10 minutes or less to support you in opening your mind, diving deep and facing the truth on your sugar freedom journey. Come prepared with an open mind and a willingness to look at your life and habits …

1
The missing piece in your healing journey [Ep. 140] 23:15

12M ago23:15

23:15

Have you “tried everything” to get back in control with food and sugar? Maybe even spending thousands of dollars and countless hours on programs, books, and workshops. And maybe you’ve seen some shifts and progress but have been going slower than you hoped. I myself have been on my deep inner healing journey for the last 8 years and I’ve seen and d…

1
TLT - You're not present with life [Ep. 139] 10:27

12M ago10:27

10:27

Welcome to the brand new exciting “Tough Love Thursdays” segment here on the podcast! Each week I’ll be delivering a short tough love truth in just 10 minutes or less to support you in opening your mind, diving deep and facing the truth on your sugar freedom journey. Come prepared with an open mind and a willingness to look at your life and habits …

1
Healing chronic disease through nutrifying and detoxifying with Dr. Nicolette Richer [Ep. 138] 57:16

12M ago57:16

57:16

Did you know that your body is DESIGNED TO HEAL? That’s right, you CAN heal from chronic disease following a few time tested strategies to optimize health in your body and decrease toxins. I’m so excited to introduce you to today’s guest Nicolette Richer and the fascinating conversation and research she has to share about diabetes and the common my…

1
Understanding Alzheimers, Diabetic Neuropathy, and Nerve Damage with Dr. Richard Jacoby [Ep. 137] 52:29

12M ago52:29

52:29

Over 60 million limbs have been lost due to diabetes since 1960… But why are we so quick to hack off a limb as soon as there is nerve damage? What if we looked at WHY the damage existed in the first place and find ways to support it back to health… That’s exactly what today’s guest is here to share - there IS another way In this episode: What is th…

1
TLT - Whether you think you can or can't, you're right [Ep. 136] 13:01

1y ago13:01

13:01

Welcome to the brand new exciting “Tough Love Thursdays” segment here on the podcast! Each week I’ll be delivering a short tough love truth in just 10 minutes or less to support you in opening your mind, diving deep and facing the truth on your sugar freedom journey. Come prepared with an open mind and a willingness to look at your life and habits …

1
Biggest lessons since starting this podcast 2 years ago [Ep. 135] 52:40

1y ago52:40

52:40

The Beyond Sugar Freedom Podcast has just turned 2 years old! I can’t even begin to thank you for following along with the show here. It’s not possible without your feedback, support and reviews. YOU keep me going on my mission to help women reclaim peace and freedom with food from the inside out. To celebrate we’re doing something special on the s…

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Danielle Daem Podcasts

Podcasts Worth a Listen

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