The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 f ...
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Commune creates video courses with world-renowned teachers on topics such as integrative medicine, nutrition, spirituality, meditation, personal growth, relationships, and mindful leadership. The Commune Courses Podcast offers free audio excerpts of our most popular courses — though be sure to subscribe and listen because lessons won’t stay in your feed forever! To get 14 days of free Commune Membership, which includes access to watch or listen to 140+ courses, go to onecommune.com/free.
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Space Commune is a media project by two Upstate New Yorkers seeking an alternative to the degrowth and deindustrialization paradigm being thrust upon us through The Great Reset agenda. We love our country, the United States of America and take inspiration from our revolutionary founding. We want win-win cooperation with Russia and China in developing the world economy for all of humanity, and to Make America Great Again.
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The Saucer Life is a podcast exploring the history and lore of flying saucer and UFO culture, running the gamut from Contactees to the Men In Black and from Underground Bases to Abductions.
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The Divine Assembly teaches that each of us can commune with the Divine. Direct communion heals us and helps us respect ourselves, respect others, and respect nature.
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Top-rated weekly lifestyle podcast, brand, and community where women of color come to commune. Hosted by media veteran and entrepreneur, Loni Swain. This is a safe space for sharing our honest, relatable, and inspiring stories of navigating personal and professional transitions. Each episode serves as a resource of support to help us process experiences and potentially challenge our perspective. We also discuss the parts of our journey that we often find uncomfortable to talk about – we’re d ...
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In this eight-episode series, take a trip into the countercultural movements swirling through West Virginia in the 1970s and 80s. Jamie Zelermyer and her mother Karen investigate the shocking disappearance of their friend Marsha “Mudd” Ferber and explore her evolution from suburban housewife to back-to-the-land hippie to drug-dealing bar owner. As mother and daughter venture deeper into the mystery of Marsha’s disappearance, the two process their own history: Jamie reflects on her nontraditi ...
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My name is Goldi, a life, business, and relationship coach. I resonate with Earth's frequencies, finding solace in Mother Nature. As an intuitive, I commune with departed souls. Though labeled as a witch or psychic medium, I perceive myself as celestial essence. Many seek me for holistic healing, encompassing mind, body, soul, and spirit. Ready to join this journey? Welcome to my realm.
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Real Strategies. Real Investors. Real Wealth. Hosted by Ryan Bevilacqua and Cory Jacobson, The Wealth Juice Podcast delivers no-BS, high-value conversations with top real estate investors, entrepreneurs, and business leaders, who are actively building wealth. They go beyond theory, breaking down the exact strategies, lessons, and mindset shifts needed to achieve financial independence. Ryan and Cory are active real estate investors with a 70+ unit portfolio spanning long-term rentals, short- ...
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Why Overthinking Is Killing Your Success (And What to Do Instead) | E264
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32:47Most people don’t fail because they lack knowledge—they fail because they hesitate. Analysis paralysis is the silent killer of success, keeping people stuck in fear, overthinking every decision instead of taking action. In this episode, we break down exactly why overanalyzing is holding you back and how to push through fear, uncertainty, and self-d…
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Don't Half-Ass It: Life Lessons from Matthew McConaughey
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1:32:05In this interview, Academy Award-winning actor Matthew McConaughey muses on his book Greenlights, an unconventional memoir filled with lessons learned the hard way for living with greater satisfaction. He and Jeff also discuss where our personal values come from, and how many of us may disagree on political issues, but we often share core values. T…
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GLP-1s, Metabolism & Muscle: What You Need to Know with JJ Virgin
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50:01GLP-1 agonists—miracle weight loss drugs or overhyped quick fix? In this episode, Jeff Krasno and nutrition expert JJ Virgin dive into how these drugs work, their impact on metabolism, and whether they should be part of a long-term health strategy. JJ also breaks down why muscle matters more than weight loss, how to prevent muscle loss on GLP-1s, a…
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This Strategy Pays MORE Than Airbnb (With Less Hassle) | Jesse Vasquez E263
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56:53Most investors focus on short-term or long-term rentals, but Jesse Vasquez found a sweet spot in between—and it changed everything. After skipping college and working in healthcare for years, Jesse struck gold by selling some his Moderna stock that he bought before the global COVID-19 pandemic and used it to launch a wildly successful real estate b…
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Many of us live under a spell. One in which we believe we are what others think of us; we are what we do, or what we have. But who are we, really? The following essay asks this question. Commusings is our format where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. For more musings and quotes, connect with u…
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Unlocking Good Energy: Healthy Habits for Blood Sugar Control
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40:59While GLP-1 agonists, like Ozempic, have become very popular, they are not the only way to address insulin resistance and metabolic dysfunction. In fact, GLP-1 is naturally produced by the body, and understanding when and why can change how you think about metabolic health. In today’s conversation, Casey and Jeff discuss how to achieve stable blood…
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How This Brand New Investor Closed His First Rental Property in Just 90 Days | Kyle Price E262
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33:58Most people listening to this podcast want to invest in real estate, but fear, doubt, and imposter syndrome hold them back. Kyle Price was no different. As a traveling physical therapist from Philadelphia, he and his wife knew they wanted to build long-term wealth—but analysis paralysis and uncertainty kept them on the sidelines. In this episode, K…
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Episode Notes We conclude our look at Allen Michael and his outer space hippy communism! Subscribe to our Patreon for bonus episodes, behind the scenes action, and more! Website Twitter Instagram Facebook
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How Sprouts Can Transform Your Health (And Save the Planet) with Doug Evans
1:06:18
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1:06:18In today’s episode, Jeff is joined by entrepreneur, wellness advocate, and the man behind “The Sprout Book,” Doug Evans to dive into the transformative power of sprouts. Doug breaks down why sprouting is the ultimate nutrition hack: cheap, easy, and packed with more nutrients than full-grown veggies. Him and Jeff also tackle the broken food system,…
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Why Most Investors FAIL (And How Data Gives You an Edge) | Dave Meyer E261
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50:44Most investors fail because they’re guessing. The best ones win because they use data. In this episode, we sit down with Dave Meyer, Head of Real Estate Investing at BiggerPockets, to expose the biggest myths in real estate and how to make smarter investment decisions using data—not emotions. Dave breaks down why national housing trends are mislead…
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Ash Trevino-worst mom on TikTok? I have been wanting to speak on this woman for quite some time. I truly couldn’t say what I wanted to say without being censored so I knew I had to take it to my own platform, my own podcast. Here I will share the lore of what is Ash Trevino. I also want to note that everything that I am sharing with you on this epi…
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In this show we’ve touched on some hotly debated questions, from, “Why are we here?” to “What should we put in our mouths?” This episode addresses the latter by reviewing which types of fats we should consider consuming, and which ones we should avoid. Commusings are thoughtful essays and short-form reflections on the topics of spirituality, philos…
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The Firefighter Who Built a $150M Real Estate Empire Against All Odds | Dave Seymour E260
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53:22Dave Seymour spent 16 years running into burning buildings—then he walked away to take on a different kind of fire: the real estate market. Best known as the host of Flipping Boston, Dave turned his passion for problem-solving into a $150M real estate empire, raising private capital and closing over $9 billion in transactions. In this episode, we d…
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The Gut-Brain Connection: How Stress, Trauma, and Shame Impact our Physiology with Dr. Will Cole
1:14:43
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1:14:43Leading functional medicine expert Dr. Will Cole discusses how chronic stress, unresolved trauma, and shame can dysregulate the neuroendocrine axis, leading to hormonal imbalances and inflammation. Discover the role of gut health, environmental toxins, and social media in shaping our well-being, and learn practical strategies to support healing, im…
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The Future of Medicine & Immune Resilience with Dr. Jeff Bland
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58:30In today's epsiode, Jeff sits down with Dr. Jeff Bland—renowned scientist, functional medicine pioneer, and a leading voice in redefining healthcare. Dr. Bland takes us beyond the limitations of our current medical system—one that treats disease reactively rather than preventing it proactively—and lays out a compelling vision for personalized, syst…
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How This 23-Year-Old Built a 7-Figure Business & Bought 10 Rental Properties | Chase Gallagher E259
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59:24Most 23-year-olds are still figuring out their next move—Chase Gallagher already owns 10 properties and runs a thriving business. He started mowing lawns at 13, turned it into a six-figure landscaping company, and leveraged his cash flow to build a real estate empire—all before most people buy their first home. In this episode, Chase breaks down ex…
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Unlock Good Energy: Paleo Metabolism vs. Modern Food with Dr. Casey Means
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46:06This is the third in a four-part Good Energy series with Dr. Casey Means. Here Casey and Jeff explore how our hunter-gatherer genes are wildly mismatched with our modern way of living, leading to metabolic health issues. With these mismatches in mind, Casey outlines steps we can take in our nutrition, sleep, exercise, and social practices to realig…
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How to Keep More of Your Money: Business & Tax Strategies That Actually Work | Tommy Thornburgh E258
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57:07
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57:07Most entrepreneurs are losing money every year without realizing it. The problem? They don’t structure their businesses correctly. In this episode, we sit down with Tommy Thornburgh, founder of Prime Corporate Services, to expose the biggest tax loopholes, business credit strategies, and asset protection hacks that high-level entrepreneurs and real…
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Get off the Glucose Rollercoaster with Jessie Inchauspé
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1:19:02Did you know that giving in to cravings doesn’t mean you’re weak-willed? Jessie Inchauspé, French biochemist and author of The Glucose Goddess Method, reveals that your cravings are likely a message from your body that you’re suffering from blood-sugar spikes. In today’s interview, Jessie shares four powerful principles she developed in her lab to …
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Love's Greatest Lesson with Marianne Williamson
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46:44
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46:44Relationships exist to teach us. To show us the places within that need our kindness and to reveal our sharp edges ready for softening. In this extended excerpt from her Commune course on Relationships, Marianne Williamson offers a roadmap to miraculous relationships free of judgment, blame, and fear. This episode originally aired on March 31, 2022…
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The Untold Truth About Wholesaling & Flipping Houses | Phil Bach E257
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52:33Most people think you need money, experience, or connections to succeed in real estate—Phil Bach proves otherwise. In this episode, Phil shares how he went from having no direction after college to becoming a successful investor, wholesaler, and house flipper by mastering one skill: finding great deals. We dive into how networking and relationships…
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Commusings: Is Mental Illness a Metabolic Disorder?
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28:55Could there be a unifying theory of mental disorder? Could mental illness be a metabolic disorder of the brain? In this episode, I summarize my extensive conversation with Dr. Chris Palmer, author of the new fascinating book, Brain Energy. Commusings are thoughtful essays and short-form reflections on the topics of spirituality, philosophy, health,…
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Go From Surviving to Thriving with Dr. Izabella Wentz
1:35:00
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1:35:00After being diagnosed with Hashimoto’s Thyroiditis in 2009, Dr.Izabella Wentz dedicated her career to addressing the root causes of thyroid dysfunction. If you suffer from symptoms like anxiety, fatigue and brain fog, the protocols Dr. Wentz shares in this episode can help you feel better in a matter of weeks. This episode originally aired on April…
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Credit & Lending Secrets That Build Real Estate Millionaires | Matthew Ballantyne E256
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45:19Most people blow their settlement money—Matthew Ballantyne turned his $45K insurance payout into his first real estate investment, setting the foundation for financial freedom. In this episode, he breaks down how credit, loan strategies, and financial education are the real keys to building wealth in real estate. Matthew shares expert insights on D…
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The Science & Strategies That Work for Reversing Alzheimer's
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43:25What if Alzheimer's is avoidable, treatable, and even reversible? Dr. Dale Bredesen shares how to identify and address the root causes of cognitive decline—whether toxins, metabolic imbalances, or lifestyle factors. This is an excerpt from Dr. Dale Bredesen's Commune course, Alzheimer's Is Optional. Get a free 4-day course pass athttp://www.onecomm…
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Make Your First $1M with this Relationship Building Secret | Henry Washington E255
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1:18:02In this episode, we sit down with Henry Washington, real estate investor and co-host of BiggerPockets, to break down the exact networking strategy that helped him scale his portfolio, build long-term wealth, and land one of the most influential roles in the industry. Henry shares how leading with value creates endless opportunities, the secret to s…
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The Overlooked Role of Muscle in Brain & Metabolic Health with Max Lugavere
1:21:35
1:21:35
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1:21:35Resistance training doesn’t just help you lift heavier things, it also improves blood sugar control, insulin sensitivity, and even brain health. In this episode, Max Lugavere – health and science journalist and author of Genius Foods – expands our understanding of the importance of protein and building muscle mass. This episode originally aired on …
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How to Be Happy: the Secrets, the Myths and the Science with Robert Waldinger, MD
1:21:25
1:21:25
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1:21:25For over eight decades, Robert Waldinger, MD, directed the Harvard Study of Adult Development, taking hundreds of measurements—from brain scans to blood work—with the goal of discovering the secrets to a good life. In this episode, we explore common myths, including the age-old adage “money can’t buy happiness.” Learn what the three main categories…
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Your Network = Your Net Worth: Diego Corzo’s Blueprint for Leveling Up | E254
33:36
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33:36Want to level up fast? Get in the right rooms. Diego Corzo did just that - going from a broke DACA recipient to financially free by 26 by mastering the art of relationships. In this episode, we break down why your network is your biggest asset and how Diego used strategic connections to unlock bigger opportunities, grow his wealth, and surround him…
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Naturopathic doctors have a saying, “If you aren’t sure where to start, start with the gut.” In this episode, Dr. Mary Pardee – a functional medicine and naturopathic doctor who specializes in gastroenterology – talks with Jeff about how to get to the root of our health issues, often by starting with the gut. This episode originally aired on Septem…
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More Than an Athlete: Marques Colston’s Business Playbook for Life After the NFL | E253
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57:43
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57:43What happens when the game ends? Super Bowl champion and the New Orleans Saints’ all-time leader in receptions, yards, and touchdowns, Marques Colston joins us to talk about what it really takes to transition from professional sports to business success. Marques shares how he went from being a 7th-round draft pick to an NFL legend and how he applie…
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Unlock Good Energy: “Unrelated” Diseases, Common Cause with Casey Means
32:21
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32:21This is the second in a four-part Good Energy series with Dr. Casey Means. Here Casey highlights how seemingly unrelated diseases share common metabolic disturbances. This is a fundamental problem with our medical system: We classify diseases based on symptoms rather the underlying issues. This episode originally aired on May 14, 2024. Watch Casey’…
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How to Get Rich Wholesaling Real Estate | Elijah Rubin E252
29:27
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29:27In this episode, we sit down with Elijah Rubin, a real estate powerhouse who has closed over 800 deals totaling $300M. As an expert in wholesaling and fire-damaged properties, Elijah breaks down how he built his empire by mastering the art of identifying and closing highly profitable deals. We dive into proven wholesaling strategies, creating multi…
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How Genes Listen to Your Beliefs with Dr. Bruce Lipton
1:37:49
1:37:49
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1:37:49In this episode, Dr. Lipton and Jeff discuss the interconnected relationship between belief and biology, and how you can use Dr. Lipton’s pioneering understanding of epigenetics to create health. This episode originally aired on July 28, 2022. Watch Bruce’s Commune course, The Biology of Belief with a 14-day trial of Commune Membership. Sign up for…
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How Urban Gardens Heal Communities with Linda Appel Lipsius
51:44
51:44
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51:44Jeff is joined by Linda Appel Lipsius, Executive Director of Denver Urban Gardens (DUG), to explore the transformative impact of community gardening. Together, they discuss DUG’s innovative approaches to fostering food security, promoting mental health, and building environmental resilience in urban areas. Learn more about Denver Urban Gardens (DUG…
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From MMA Fighter to Venture Capitalist: Nick Edwards’ Journey to Democratizing Sports Investments | E251
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1:00:04In this episode, we sit down with Nick Edwards, Founding Partner of Champion Venture Partners (CVP) and former professional MMA athlete, to explore his transition from the fighting arena to the venture capital world. Nick shares how his athletic career and expertise in physiology and health tech led him to develop groundbreaking metabolic performan…
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Comfort Creep: Shoes, Sofas, and Synthetic Fabrics
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29:59 Today's episode is an excerpt from Jeff’s new audio program, “The Comfort Trap: The Ill Effects of Chronic Ease.” In a world where convenience is prioritized, our bodies and minds face a mismatch between our ancient wiring and today’s cushioned environment. This chapter examines how modern footwear, synthetic fabrics, recliners, and sofas hijack o…
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Episode Notes As we continue our look at Allen Michael's One World Family Commune UFO group from the 1960s, we talk about a woman named Del Rainer, who joined the commune in 1967 at the age of 40 and wrote about her experiences decades later. Subscribe to our Patreon for bonus episodes, behind the scenes action, and more! Website Twitter Instagram …
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The Secrets to Scaling Any Business: Lessons from an 8-Figure Entrepreneur | Ken Wilkins E250
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45:30In this episode, we sit down with Ken Wilkins, a serial entrepreneur with a proven track record of building and scaling multiple 8-figure businesses. With expertise spanning real estate, finance, private equity, and management consulting, Ken breaks down the strategies and systems he’s used to drive explosive growth in diverse industries. We dive i…
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Super Aging and Your Microbiome with Dr. William Li
1:28:16
1:28:16
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1:28:16In this episode, Dr. William Li discusses the role of your microbiome in reversing advanced diseases, the science of super-aging, and the transformative power of foods like pomegranates, sauerkraut, and walnuts. He also reveals the latest research on gut bacteria linked to extended lifespan and groundbreaking therapies that help combat cancer. This…
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What Hitting Rock Bottom Taught a Self-Made Millionaire | Brian North E249
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37:53In this raw and eye-opening episode, we sit down with Brian North, founder of Arizona real estate brokerage, North&Co., to explore his journey from self-made millionaire to rock bottom. Brian opens up about his battles with depression, divorce, and the personal struggles that success often hides. We dive deep into the phases of life and business, w…
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The Comfort Trap: When Winter Never Comes
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49:45 Today's episode is an excerpt from Jeff’s new audio program, “The Comfort Trap: The Ill Effects of Chronic Ease.” In this project, Jeff explores a profound yet overlooked paradox of modern life: our relentless pursuit of ease is undermining our health and resilience. In a world where convenience is prioritized, our bodies and minds face a mismatch…
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How to Overcome Fear and Rebuild After Failure | Fernando Corona E248
39:48
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39:48What happens when you leave a dream job at Tesla to pursue entrepreneurship - only to fail spectacularly? In this episode, Fernando Corona shares his raw and powerful story of overcoming fear, failure, and self-doubt. Fernando opens up about the challenges of leaving the security of a 9-to-5, losing his life savings in a failed hedge fund investmen…
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The Sixth Stage of Grief with David Kessler
42:17
42:17
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42:17How can we remember those who have died with more than just love and pain? For decades David taught doctors, counselors, and first responders about end-of-life and trauma. Yet despite that knowledge, his life was upended by the sudden death of his twenty-one-year-old son. His journey through that tragic loss ultimately led him to discover and write…
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Lessons on Love: Hard Truths and Healing with Jillian Turecki
1:27:36
1:27:36
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1:27:36Renowned relationship expert Jillian Turecki sits down with Jeff and Schuyler to discuss the complexities of love and intimacy, including balancing personal needs with the partnership, how childhood experiences can show up later in romantic relationships, and the importance of self-awareness. Learn from Jillian in person at Luminescence, our first …
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Young Investor Liquidates Entire Portfolio - Here's Why | Kevin Choe E247
1:03:23
1:03:23
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1:03:23At just 24 years old, Kevin Choe made the bold decision to sell his entire rental portfolio. In this episode, we dive into the reasons behind his unexpected move, the lessons he learned along the way, and what’s next for this young investor. Kevin opens up about the challenges of managing properties, his long-term financial goals, and why sometimes…
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Unlock Good Energy: The Miracle of Metabolism with Casey Means
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29:51Today’s episode is the first in a four-part Good Energy series with Dr. Casey Means. In this conversation, Dr. Casey explains how your body makes energy — something we should all know! While modern lifestyle factors often lead to metabolic dysfunction and mitochondrial damage (aka “bad energy”), a few simple steps can help you produce good energy a…
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How to Start and Scale a Profitable STR Cleaning Business | Jonathan Wicks E246
39:18
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39:18In this episode of the Wealth Juice Podcast, we sit down with Jonathan Wicks, founder of Well & Good Professional Services, to explore the secrets behind building a scalable, million-dollar business in the short-term rental industry. Jonathan shares how his company simplifies the most challenging on-site functions—like cleaning, restocking, and lin…
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Commusings: Knowlege Is Not Enough with Rangan Chatterjee
19:37
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19:37Dr. Rangan Chatterjee reads an excerpt from his new book, Make Change that Lasts, in which he explores the profound gap between knowing what’s right and actually doing it. Commusings are thoughtful essays and short-form reflections on spirituality, philosophy, health, and culture. For more musings and quotes, connect with us on Instagram at @onecom…
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Unburden Your Inner World with Gabby Bernstein
1:06:46
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1:06:46In today's episode, author Gabby Bernstein discusses the transformative power of Internal Family Systems (IFS) therapy, how IFS informed her own trauma recovery, and her mission to make this therapy accessible to everyone. She also introduces the concepts of self-energy, protector parts, and how unburdening your inner world can lead to profound cla…
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