Best Cody McBroom Podcasts (2025)

1
Hyrox Recap, Joining Team Jocko Fuel, & Powerful Lessons From 2024 48:04

1d ago48:04

48:04

In this episode of the Choose Hard Podcast, host Cody McBroom shares his recap of the shockingly intense and insanely difficult Hyrox Competition, his new partnership and collaboration with supplement company Jocko Fuel, and a handful of powerful lessons from 2024 that are guaranteed to help you see tremendous breakthroughs in 2025. Partnerships An…

1
How To Measure Progress [Best & Worst Ways To Track Your Results] 1:14:56

16d ago1:14:56

1:14:56

If you’re chasing results but unsure if you're actually making progress, this episode of The Choose Hard Podcast is for you. Cody McBroom breaks down the best—and worst—ways to measure progress in fitness and nutrition. He covers: Why body fat measuring devices aren’t as accurate as you think. The role of weight tracking and when the scale actually…

1
Who Are You Becoming? [How Identity & Standards Shape Your Success] 1:05:39

24d ago1:05:39

1:05:39

In this episode of The Choose Hard Podcast, Cody McBroom dives deep into the game-changing concepts of personal identity and standards. He breaks down: What personal identity really means and why it’s the foundation for success. How the standards you set for yourself dictate the results you achieve in life. Why redefining your identity and setting …

1
The Science of Discomfort: How Seeking Discomfort Guarantees Personal Growth & Success 35:09

1M ago35:09

35:09

In this episode of The Choose Hard Podcast, we dive into the fascinating science behind personal growth and the unexpected role discomfort plays in it. Drawing from cutting-edge research, I explore how embracing challenges and stepping outside your comfort zone can lead to profound transformation in every area of life. Here’s what you’ll learn: How…

1
Cold Water Immersion Explained: Mental Resilience, Muscle Growth, & Overall Health 42:09

2M ago42:09

42:09

In this episode of The Choose Hard Podcast, we’re diving into the cold—literally. I explore the transformative benefits of cold plunging and cold water immersion, focusing on how it impacts muscle growth, strength gains, overall health, and mental resilience. To back it up with science, I review 5 different research studies that break down the 4 fo…

1
A 5-Step Framework For Setting New Year’s Fitness Goals 47:51

2M ago47:51

47:51

In this episode of The Choose Hard Podcast, I’m breaking down the ultimate 5-step framework to help you set (and stick to) your New Year’s fitness and nutrition goals. This isn’t your typical “new year, new you” talk—these are actionable strategies designed to create real, lasting change. Here’s what you’ll learn: 1.) How to determine your specific…

1
Sauna-Science: How Heat Exposure Impacts Your Health, Body Composition & Stress Levels 38:12

2M ago38:12

38:12

In this episode of The Choose Hard Podcast, we’re turning up the heat—literally. I dive deep into the benefits of using saunas and explore how they can improve your overall health, body composition, and stress management. To keep it evidence-based, I review three research studies, each focused on one of these key benefits: How regular sauna use imp…

1
Walking in Faith: A Year of Reflections and Lessons 36:44

2M ago36:44

36:44

In this special episode of The Choose Hard Podcast, I reflect on the transformative journey of the past year since my baptism and my commitment to following Jesus Christ. Join me as I share the powerful lessons I've learned along the way—lessons about faith, resilience, and the strength found in choosing to embrace challenges. From navigating doubt…

1
The Poop Queen, Liz Roman: What Every Woman Needs to Know About Gut Health 1:01:23

2M ago1:01:23

1:01:23

Ladies… This might just be the most helpful conversation you didn’t realize you needed to have! Choose Hard host Cody McBroom interviews Liz Roman, known as the 'Poop Queen’ on instagram, to uncover the truths about digestive health, constipation, hormone issues causing painful and uncommon bowel movements, why stress is almost always the culprit, …

1
5 Warning Signs of an Unqualified Online Fitness & Nutrition Coach 41:22

2M ago41:22

41:22

In this episode of Choose Hard, podcast host Cody McBroom discusses a topic that could ruffle some feathers with coaches in the industry who are not showing up in their coaching practice at the standard they should be! It’s a discussion on the “5 Red Flags of Online Coaches” and throughout this discussion you’ll learn exactly what to look out for w…

1
CoryFit: Female Hormones & Physique Development 1:01:34

2M ago1:01:34

1:01:34

In this episode of Choose Hard, Cody McBroom interviews Cory Hageman, an IFBB Bikini Pro, about the nuances of performance enhancement drugs, particularly for women in physique sport or who are simply pursuing serious physique goals. They discuss the importance of understanding the risks associated with anabolic and non-anabolic substances, the rol…

1
Embracing The Hard Path: A Fundamental Key To Growth and Resilience 30:19

2M ago30:19

30:19

In this episode of Choose Hard, we dive deep into what it truly means to embrace the hard choices in life. Choosing hard isn’t always about extreme actions—it’s about making the decisions that develop discipline, push against the grain, and lead to meaningful success. We explore how struggle is a natural part of achieving any worthwhile goal and wh…

1
Q&A: Threshold Training, Food Tracking For Beginner’s, Setting Realistic Fitness Goals, & More… 45:20

3M ago45:20

45:20

This episode of the Choose Hard Podcast is a Q&A! The host, Cody McBroom, puts his coaching cap on and dives into topics ranging from program design principles to what to eat post workout and when he became a Faithful Christian! He even breaks down a step-by-step guide for beginners to track food effectively for fat loss, without getting overwhelme…

1
Endure, Persist, Achieve: A Blueprint For Mindset Growth & Resilience 37:12

3M ago37:12

37:12

In this episode of the Choose Hard Podcast, host Cody McBroom discusses the importance of taking control of one's life and making conscious choices to achieve personal growth. He emphasizes the value of time, the necessity of endurance in overcoming challenges, and the power of persistence in the face of failure. Cody encourages listeners to focus …

1
[Research Review] Periodizing Around Menstrual Cycles, Sleep Deprivation, Intermittent Fasting, & Disordered-Eating From Diet Tracking 49:58

3M ago49:58

49:58

In this episode of the Choose Hard podcast, host Cody McBroom delves into various research studies related to fitness and nutrition. He emphasizes the importance of understanding the intersection of scientific research and personal coaching experiences. The discussion covers topics such as the impact of sleep on resistance training, the validity of…

1
Facing Judgement, Breaking Insecurities, and Chasing Big Goals, 49:09

3M ago49:09

49:09

In this episode, Brandon Clarke, who's in charge of Content Production with Cody at TCM, reads through some of the most prolific and provoking statements found on the @codymcbroom instagram page. As he reads through them, Choose Hard Host Cody McBroom expands his thoughts and peels the onion on each and every topic, to help you understand the depth…

1
United By Sobriety: How Fashion is Inspiring a Sober Community (w/ Grant Curtis) 1:08:17

3M ago1:08:17

1:08:17

In this conversation, Cody McBroom interviews Grant Curtis, graphic designer and founder of the new start-up brand called “United By Sobriety”. They begin the conversation with Grant’s journey of sobriety and its profound impact on his personal and professional life. As the conversation progresses, you’ll learn more about what is involved in anyone…

1
Q&A: Successfully Maintaining Fat Loss, Mini-Bulks, My Morning Routine, & More! 45:52

3M ago45:52

45:52

In this episode of the Choose Hard Podcast, Cody McBroom discusses effective strategies for maintaining muscle while losing body fat, the importance of caloric surplus for muscle growth, and the concept of mini bulks. He also shares insights into his own daily morning routine, that helps him set the tone and achieve more each day. ---- TIMESTAMPS: …

1
Yuri Elkam’s Formula for Building Trust in Coaching 49:03

3M ago49:03

49:03

In this conversation, Cody McBroom interviews Yuri Elkaim, a health and business coach, who shares his journey from becoming a professional soccer player to a being a full-time entrepreneur in the health and nutrition space. Yuri discusses the pivotal moments in his life, including his battle with alopecia and how it led him to discover the importa…

1
Q&A: The ”Macro-Fasting” Scam, Learning To Love The Process, Spot-Reduction, and More... 1:00:31

4M ago1:00:31

1:00:31

In this episode, we have Cody McBroom (host) and Brandon Clarke (producer/videographer) on together for a Q&A Podcast! Being that Brandon is a Tailored Coaching Method Client, who is down 100lbs and still climbing towards his ultimate goal weight, he takes the mic and brings a handful of training and nutrition questions that have been on his mind! …

1
How To Set Core Values (3 Action Steps) 42:40

4M ago42:40

42:40

In this episode of The Choose Hard Podcast, you're going to learn exactly what REAL core values are, what they mean, why they're so important, and exactly how to set your own, so that you can live by standards that propel you in life. --- 🚀1-ON-1 COACHING: ⁠https://www.tailored-coaching.com/apply-podcast ⁠ 👥 TAILORED COACHING COLLECTIVE (OUR COMMUN…

1
Mastering The Art Of Online Coaching: Matt Reynolds Of Barbell Logic 1:00:28

4M ago1:00:28

1:00:28

Ryan Matt Reynolds is on a mission to help strength coaches and personal trainers provide a coaching service that is driven by so much value, that Ai softwares can never replace what they do and who they are to their clients. Which, you know if you're a regular listener of the show, is a shared mission of, Choose Hard Podcast Host, Cody McBroom. Wi…

1
Running My First Half Marathon (How I Prepped, How I Finished, & How I’ll Do Different Next Time) 43:03

4M ago43:03

43:03

After 10 weeks of training, Cody ran his first half marathon and blew his goal time for the race out of the water! So in this episode of the Choose Hard Podcast our host, Cody McBroom, is going to share the results of his race, exactly how he trained leading into the race, and everything he's going to do differently next time he competes in an endu…

1
Research Review: Psychological Impact Of Cheat Meals, Best Training For Fat Loss, Exercise Variations, and Health vs. Performance 51:30

4M ago51:30

51:30

This podcast is a research review episode! Our host, Cody McBroom, dives into 4 recent studies ranging from the best training splits for fat loss to the psychology of cheat meals. It's a science-packed episode, so grab your pad and pen because you'll want to take notes! All of the studies have also been covered on MASS Research Review, which is our…

1
How To Create ”Balance” in Your Life & The Hybrid Tracking Diet Model 1:02:57

5M ago1:02:57

1:02:57

Director of Coaching at Tailored Coaching Method, Arielle DeYampert, is back on the podcast and live in the studio with Cody McBroom! This is a discussion SOLELY focused on helping you create balance in your life, while still chasing your fitness goals, and throughout the episode you're going to learn what "balance" means in your life (to you), how…

Podcasts Worth a Listen

Cody McBroom Podcasts

Podcasts Worth a Listen

4
Choose Hard

Cody McBroom

1
The Method Coaching Podcast

Irtaza Farooq

1
Reborn with Ashley Horner

IRONCLAD

1
Hyrox Recap, Joining Team Jocko Fuel, & Powerful Lessons From 2024 48:04

1
How To Measure Progress [Best & Worst Ways To Track Your Results] 1:14:56

1
Who Are You Becoming? [How Identity & Standards Shape Your Success] 1:05:39

1
The Science of Discomfort: How Seeking Discomfort Guarantees Personal Growth & Success 35:09

1
Cold Water Immersion Explained: Mental Resilience, Muscle Growth, & Overall Health 42:09

1
A 5-Step Framework For Setting New Year’s Fitness Goals 47:51

1
Sauna-Science: How Heat Exposure Impacts Your Health, Body Composition & Stress Levels 38:12

1
Walking in Faith: A Year of Reflections and Lessons 36:44

1
The Poop Queen, Liz Roman: What Every Woman Needs to Know About Gut Health 1:01:23

1
5 Warning Signs of an Unqualified Online Fitness & Nutrition Coach 41:22

1
CoryFit: Female Hormones & Physique Development 1:01:34

1
Embracing The Hard Path: A Fundamental Key To Growth and Resilience 30:19

1
Q&A: Threshold Training, Food Tracking For Beginner’s, Setting Realistic Fitness Goals, & More… 45:20

1
Endure, Persist, Achieve: A Blueprint For Mindset Growth & Resilience 37:12

1
[Research Review] Periodizing Around Menstrual Cycles, Sleep Deprivation, Intermittent Fasting, & Disordered-Eating From Diet Tracking 49:58

1
Facing Judgement, Breaking Insecurities, and Chasing Big Goals, 49:09

1
United By Sobriety: How Fashion is Inspiring a Sober Community (w/ Grant Curtis) 1:08:17

1
Q&A: Successfully Maintaining Fat Loss, Mini-Bulks, My Morning Routine, & More! 45:52

1
Yuri Elkam’s Formula for Building Trust in Coaching 49:03

1
Q&A: The ”Macro-Fasting” Scam, Learning To Love The Process, Spot-Reduction, and More... 1:00:31

1
How To Set Core Values (3 Action Steps) 42:40

1
Mastering The Art Of Online Coaching: Matt Reynolds Of Barbell Logic 1:00:28

1
Running My First Half Marathon (How I Prepped, How I Finished, & How I’ll Do Different Next Time) 43:03

1
Research Review: Psychological Impact Of Cheat Meals, Best Training For Fat Loss, Exercise Variations, and Health vs. Performance 51:30

1
How To Create ”Balance” in Your Life & The Hybrid Tracking Diet Model 1:02:57

Quick Reference Guide

zproxy.org