Best ClutterBug Podcasts (2024)

1
Is it Adult ADHD or Overwhelm? | Clutterbug Podcast # 249 55:14

3d ago55:14

55:14

Have you ever wondered if your struggles with organization, time management, or procrastination might be something more? Five years ago, I discovered that my challenges weren’t about discipline—they were symptoms of ADHD. Today, I’m joined by Kristen Carder, host of the I Have ADHD podcast and creator of the Focused coaching program. Together, we’l…

1
48: Is it Possible to Create a Peaceful Home in the Midst of a Chaotic World? with Jennifer Pepito 38:25

1h ago38:25

38:25

The world keeps getting more and more fast-paced, and our brains and bodies aren’t really keeping up. As moms, can we possibly create a home that is a peaceful space, a safe place from which our kids can explore? My guest today is Jennifer Pepito, author of Habits for a Sacred Home, and we talk about just that, including: Why moms are naturally fea…

1
47: Teens and Fertility | Hormone Health Is NOT Just About Having Babies with Dr. Mandy Patterson 44:48

2d ago44:48

44:48

Ever felt like your kids or teens want to do the opposite of what you recommend? Dr. Mandy Patterson and I are both moms of teens, and we talk today about the perils of parenting and how we work around the resistance. She has some great tips for finding a way “in” to what your kids care about when it comes to health and behavior. Since this is a pa…

1
Embrace the Lazy Genius Way with Kendra Adachi | Clutterbug Podcast # 248 40:46

3d ago40:46

40:46

In today’s episode, we’re joined by one of my favorite authors, Kendra Adachi, the genius behind The Lazy Genius Way. Her book has been a game-changer for me, showing that embracing imperfection and taking shortcuts can be the key to a happier, more productive life. Kendra shares her down-to-earth tips for ditching perfectionism and finding joy in …

1
46: Sharing the Mental Load of Cooking Responsibility 26:25

9d ago26:25

26:25

I see a lot on social media about the “mental load” that women especially carry. Meal planning, grocery shopping, cleaning the house, getting kids where they belong on time, making sure they have proper snacks and meals if they won’t be home for dinner, homework, emails from everywhere… It’s a LOT. And a lot of the mental load we home managers carr…

1
Simple Steps to an Organized Home with Shira Gill | Clutterbug Podcast # 247 39:05

10d ago39:05

39:05

Looking for quick and simple ways to declutter and organize your home? In this episode, I chat with Shira Gill, an expert in home organization, who shares real-life organizing tips you can try today to get the ball rolling. Shira offers straightforward systems and ideas that can make a big impact and help you be the gatekeeper of your home. From pr…

1
45: Why Are You So Tired? (Chronic Fatigue and Long Haulers with Dr. Evan Hirsch) 52:07

16d ago52:07

52:07

Way back when my husband and I were new-ish parents, he read a headline that talked about parents being “bone tired” at the end of the day. For years, we referred to that phrase: “We’re BONE TIRED. Parents are all BONE TIRED.” (Put a little lilt and emphasis on “bone” and you can hear us in your head now.) As it turns out, Dr. Evan Hirsch would rec…

1
How to Make New Friends with Dr. Marisa Franco | Clutterbug Podcast # 246 42:06

23d ago42:06

42:06

Are your friendships more important than your relationship with your significant other?! In this episode, I'm thrilled to welcome Dr. Marisa Franco, a psychologist and expert on friendships. Dr. Franco shares helpful and eye-opening advice on building stronger connections in our lives. We dive into practical tips for making friends as adults, nurtu…

1
44: Breaking the Cycle of Busy, Broke, and Exhausted with Brie Sodano 42:19

26d ago42:19

42:19

Let’s talk money! If you’re feeling stuck living paycheck to paycheck, you’re in the majority here in America - but it doesn’t have to be that way! Brie Sodano is a nationally recognized Personal Finance Expert, and she does things differently – today we flip some paradigms on their heads and get a peek into Brie’s wisdom and systems for money, inc…

1
Want to be great at something?! You have to be CRAPPY at it first! | Clutterbug Podcast # 245 30:25

26d ago30:25

30:25

Sometimes to be really great at something, you have to give yourself permission to suck. A perfectionist mindset often gets in the way of progress and success. In today's podcast, I'm sharing real-life examples of how to embrace doing things "shitty". You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.…

1
43: Your Sleep Makes You a Better (or Worse) Parent -- Sleep Like the Boss You Are with Christine Hansen 40:14

1M ago40:14

40:14

Will sleep become the new kale? Or the new cancer? Adults are shorting themselves on sleep in droves in our "always-on" culture, and I'm unfortunately leading the pack. That's why I begged sleep science coach Christine Hansen to join me for a half hour to get some important tips!! I started implementing a new way to wake up my kids immediately, and…

1
5 Real-Life Strategies for Instant Motivation | Clutterbug Podcast # 244 26:53

1M ago26:53

26:53

Do you ever feel like you've been busy all day, but didn't actually get anything done? I've been there too. In this episode, I'm sharing real, practical strategies to help you get more done, feel more accomplished - and do it all in way less time. Whether you're struggling to find motivation or just need some time management tips, this episode is f…

1
42: 3 Ways Parents Can Help Prevent Depression in Their Kids 22:27

1M ago22:27

22:27

Warning - sad statistic. :( The 2nd leading cause of death for kids ages 10-24 in America is...suicide. I'm not okay with this! Let's talk this Depression Awareness Month about prevention - there are research-based strategies that parents can use to reduce their kids' chances of being depressed. While depression isn't the only risk factor for suici…

1
The Real SECRET to an Organized Home | Clutterbug Podcast # 243 30:34

2M ago30:34

30:34

In this week's episode, I am sharing the real SECRET that helped me transition from a chaotic, cluttered life to becoming someone who is naturally tidy. I will also share the three mantras I repeat daily that transformed my mindset and make keeping a clean home effortless. If you have ever struggled to maintain a tidy space, this episode will give …

1
41: Organizing Styles for Families and How Kids Organize Differently with Cas Aarssen of Clutterbug 35:40

2M ago35:40

35:40

Cas of Clutterbug describes her “young mom” self as a hot mess – house a disaster and feeling horrible that she couldn’t get organized. She finally realized a few important pieces of her own personality and is now a Recovering Super Slob turned Organizing Expert who teaches others how to tap into their own unique organizing styles, which she says a…

1
This Could Be Why Your Home Isn't Organized | Clutterbug Podcast # 242 42:00

2M ago42:00

42:00

Are you skipping the most important step to getting your home organized? It's not about the bins, baskets or even labels - it's zoning! In this episode, I am breaking down exactly why zoning is, why it's the KEY to lasting organization, and how you can zone your home for good. Get ready to be motivated to organize your home today! Sign up for the 3…

1
40: Speech & Picky Eating: Expert Tips to Help Parents Intro New Foods to Kids with Melanie Potock, SLP 34:38

2M ago34:38

34:38

Did you know that the way your child eats can affect their speech and vice versa? Melanie Potock is a Speech-Language Pathologist who became a pediatric feeding expert through her experience as a mom of a former picky eater. She uses her SLP expertise to help parents introduce new foods to kids, form healthy eating habits, and really lay the founda…

1
How to Stop Impulse Buying with the Frugal Friends | Clutterbug Podcast # 241 51:07

2M ago51:07

51:07

In this episode, I chat with Jen and Jill from the Frugal Friends Podcast, about easy ways to stop impulsive buying and shift your mindset around spending. They share tips to help you think differently about frugality, showing it's not about being cheap, but about making smart money choices. You'll also learn simple hacks to enjoy things like Starb…

1
39: How School Lunch May Contribute to Picky Eating 31:58

2M ago31:58

31:58

Note: I mention in this interview to go to episode 38, but things got switched around and it's actually 39. Sorry! No one has to say school lunches are good or bad, healthy or unhealthy. That’s not my point today - although I think school lunches could use some improvement. :) Today let’s talk about picky eating specifically - could school lunches …

1
Genius Kitchen Hacks with Katie from Kitchen Stewardship | Clutterbug Podcast # 240 41:09

2M ago41:09

41:09

Healthy eating doesn't have to be hard or complicated! Join me as I chat with Katie from Kitchen Stewardship, who shares her simple tricks for making healthy eating easy. Katie talks about small changes anyone can make and how to swap out everyday foods for healthier options. Whether you're just starting or looking for new ideas, Katie's advice wil…

1
38: The Health of the Future & Preventing Nervous System Wounds for Your Children with Ann Odom 58:13

2M ago58:13

58:13

If your child has ever thrown a tantrum… If you’ve ever reacted, let’s say, “imperfectly” to that tantrum… If you’ve ever wondered why your toddler or teen is having a meltdown over something seemingly inconsequential… My friends, then this interview is a MUST LISTEN. Ann is an incredible teacher - let’s learn about: The impact of childhood experie…

1
It's Time to CLEAN YOUR HOUSE - Tough Love | Clutterbug Podcast # 239 31:19

2M ago31:19

31:19

Are you ready for some tough love?! In today's podcast, I'm giving you the kick in the pants you need to get up and clean your house with me! Grab your FREE ticket to GET Organized HQ: https://thegetorganizedhq.com/gohqv2024-freeticket-casclutterbug/?a_aid=Clutterbug&a_bid=cabab9ad Join my FREE 30-Day Declutter Challenge here: https://clutterbug.me…

1
37: The Secret to Standing All Day (& Why Kids Should Do It at School!) with Juliet Starrett 38:49

3M ago38:49

38:49

What are your feet doing RIGHT NOW? Are you standing on them? If not...stand up and listen to this! I learned so much from Juliet Starrett, founder of one of first 50 CrossFit gyms in America who got passionate about kids' mobility when she saw a HUGE problem at her daughter's field day. She launched StandUpKids.org, a nonprofit dedicated to fundin…

1
36: Unlocking Your Health Potential: The Role of Epigenetics in Personalized Wellness with Brenda Wollenberg 56:42

3M ago56:42

56:42

Bet you a million bucks you’ve heard people say (or said yourself): It’s too complicated to get healthy - everyone says something different! Such and such diet/strategy/exercise worked for so-and-so, why isn’t it working for me? I feel like I’ve tried everything and it’s so hard to figure out what works! Maybe, just maybe… everyone is different? Ye…

1
Do you have Emotional Clutter?! Find out with T.K. Coleman from The Minimalists Podcast | Clutterbug Podcast # 238 43:58

3M ago43:58

43:58

Join me for an enlightening conversation with the incredible T.K. Coleman, co-host of The Minimalists Podcast, as we dive deep into the concepts from his new e-book, Emotional Clutter. In this impactful episode, we talk about how decluttering your spaces is transformative but decluttering your mind is just as impactful. T.K. shares invaluable insig…

1
35: How Anxiety in Kids Is Causing Attention Problems at School with Dr. Wiggy Saunders 31:38

3M ago31:38

31:38

We know that anxiety is affecting both kids and adults at alarming rates. We’ve discussed anxiety busters before on The Healthy Parenting Handbook, and today we’re completing the trifecta of experts with an MD who practices integrative medicine. Dr. Wiggy Saunders joins me to dive into anxiety once again because we can’t give parents enough strateg…

1
Learn how to STOP buying more stuff with Joshua Fields Millburn from The Minimalists | Clutterbug Podcast # 237 37:06

3M ago37:06

37:06

In this episode, I'm joined by Joshua Fields Millburn, co-founder of The Minimalist Podcast. Together, we discuss the struggle of consumerism and how we can stop being tricked into buying more useless stuff. Joshua shares his own path to minimalism offering invaluable strategies and wisdom on how you can start your own path towards a simpler more i…

1
34: What Middle Schoolers Need to Thrive with Counselor Phyllis Fagell 45:04

3M ago45:04

45:04

I learned today that I still have a lot of internal tendencies from middle school. 😮 Middle school can be a foreign land and a tumultuous time, and figuring out how to parent middle schoolers is hard on parents. We want our kids to be happy, resilient, and thriving, not wilting, crying, and worrying. As we head back to school, stresses are always h…

1
Unlocking Motivation with Gretchen Rubin: Lessons on Clutter and Life | Clutterbug Podcast # 236 1:01:09

3M ago1:01:09

1:01:09

Today I had the privilege of interviewing one of my heroes, the incredible Gretchen Rubin. Learn Gretchen’s biggest takeaways from The Happiness Project and how to use her system, The Four Tendencies to motivate yourself and others. My favourite part was getting to diagnose her organizational style! If you are looking for some decluttering and life…

1
Emotional Labor: Debunking the Myth of "Women's Work with Dr. Regina Lark | Clutterbug Podcast # 235 1:03:24

4M ago1:03:24

1:03:24

In this insightful podcast, we welcome the incredible Dr. Regina Lark to discuss her expertise in helping individuals with mental health disorders, including ADHD. Dr. Lark shares strategies for managing and keeping an organized home for those living with these conditions . We delve into the pressures of being a woman, mother, and wife, exploring h…

1
033: How to Raise THRIVERS – Mentally Strong Kids with a “WE GOT THIS!” Attitude with Michele Borba 36:50

4M ago36:50

36:50

Not kidding, I referenced this interview FOUR times the same week we recorded — it’s THAT pertinent to our jobs as parents! Today we’re focusing on the MOST important quality our kids need today – resilience. Michele Borba's book THRIVERS is about 7 teachable skills that set happy, healthy, and high-performing kids apart — and I believe those are l…

1
Effortlessly Clean: Cleaning Hacks with Clean Mama | Clutterbug Podcast #234 44:57

4M ago44:57

44:57

In today’s podcast, I am joined by the amazing Becky Rapinchuk, the queen of clean and the mastermind behind Clean Mama! Becky is going to share all her best cleaning tips and hacks that will transform the way you approach house cleaning. Learn how to simplify your cleaning routine and create habits that will keep your home spotless with ease. Get …

1
032: Olympic Gold Medalist Shannon Miller on “The Gold Medal Mindset” 34:02

4M ago34:02

34:02

Shannon Miller is a 7-time Olympic medalist and has over 100 national competition medals in gymnastics as well, more than half the gold kind. People in our generation certainly remember her name from the “Magnificent Seven” team gold winners in the 1996 Olympic games, where she captured the first balance beam gold an American had ever achieved. She…

1
Summer Sanity Saver - How to Relax and Have More Fun | Clutterbug Podcast # 233 21:12

4M ago21:12

21:12

In this short and sweet podcast, I'm sharing ways to make your summer meaningful and relaxing. From outdoor movie nights to day trips around town, this fun podcast will inspire you to make memories with your family this summer! Four Thousand Weeks By Oliver Burkeman: https://amzn.to/4d7LVtq You can find more Clutterbug content here: Website: http:/…

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