A 912 Miyata bicycle is this weeks “Bicycle of the Week”. The 1984 Miyata 912 emerged as a standout in cycling‘s golden age. Consequently, this touring machine from Miyata’s “Semi-Pro” line proves that function trumps flash. #miyata #bicycle #vintagebicycle https://classicjapanesebicycles.com/blog/vintage-miyata-bicycle-the-legendary-1984-912/…

Discover how artificial intelligence is transforming professional cycling in unprecedented ways. From predictive analytics to real-time race strategy optimization, learn how elite teams are leveraging AI to push the boundaries of human performance. Whether you're a tech enthusiast or cycling aficionado, this episode reveals the cutting-edge innovat…

Master your winter cycling training with strategic approaches to build strength and endurance during the off-season. Get expert insights on quality-focused workouts, indoor training techniques, and motivation strategies to emerge stronger for spring. #WinterCycling #TrainingTips #CyclingLife https://www.pacelinebikes.com/winter-cycling-training-you…

The Kalavinka Sunset stands out as an exceptional example of a custom bicycle, blending Japanese craftsmanship with a vibrant aesthetic vision. Furthermore, this particular bike is more than just a mode of transport; it embodies a collaborative artistic endeavor. It shows a deep passion for keirin frames and the culture surrounding them. #JapaneseB…

Thinking about cycling indoors? You're not alone. Indoor bike trainers have become super popular, especially with all the tech upgrades over the years. Whether you're a casual rider or a hardcore cyclist, there's a trainer out there for you. This guide will help you! https://www.pacelinebikes.com/indoor-bicycle-trainer-unleash-your-best/…

Proper hydration stands as a cornerstone of cycling performance, particularly during hot weather rides when choosing between bottles and a cycling hydration pack becomes crucial. Cyclists can lose between 500-1000ml of fluid per hour through sweating, depending on temperature, humidity, and intensity. This fluid loss directly impacts power output, …

The best gravel bike: the 3T Extrema Italia, is this weeks “Bicycle of the Week”. In the competitive all-terrain cycling market, the best gravel bike must excel in versatility, aerodynamics, and durability. The 3T Extrema Italia emerges as a best gravel bike contender by advancing the capabilities established by its predecessor, the Exploro. This o…

Experience the game-changing benefits of Normatec's dynamic compression technology with "The Pressure Point" podcast. Learn how this innovative recovery tool helps athletes of all levels reduce muscle fatigue and boost performance. For complete details, visit https://pacelinebikes.com.By cirp200m

Just 60 minutes of cycling hill repeats can change how you handle lactic acid and boost your power1. These sessions include drills like 3 x 8-minute or 6 x 5-minute intervals. They last 24 to 30 minutes, focusing on mastering steep inclines and improving cycling strength. See the full article with charts at: https://www.pacelinebikes.com/master-cyc…

Hey everyone! Just a quick update from the team. We're taking a short break to celebrate the holidays with our loved ones, but don't worry – we'll be back with fresh episodes next week. From all of us at Pacelinebikes.com to all of you, we wish you a wonderful holiday season filled with joy, laughter, and precious moments with friends and family. T…

Exploring cycling performance reveals a key fact. Dr. Andrew Coggan's seven-zone system shows most cyclists should train in Zone 2. This zone boosts endurance and improves fat use1. Zone 2 is vital for long-distance cycling. It connects sustained effort with improving fitness. However, the "sweetspot" zone below Zone 2 sparks debate. It raises ques…

The BH bicycle, Aerolight 9.0 is this weeks "Bicycle of the Week" In the ever-evolving world of professional cycling and aerodynamic innovation, BH Bicycle has unleashed a masterpiece that pushes the boundaries of engineering excellence. See it and full article here: https://www.pacelinebikes.com/1-unleashed-the-bh-bicycle-aerolight-9-0/…

Learning fundamental bicycle skills is crucial for anyone starting their cycling journey. This comprehensive guide expands on key cycling techniques that every novice rider should master to become a confident cyclist. See full article here: https://www.pacelinebikes.com/master-basic-bicycle-skills-your-path-to-confident-cycling/…

Ever wonder what secrets lie beneath the surface of cycling? Join us as we unveil five fascinating facts that will surprise even the most dedicated cyclists. From elite racing to bike technology, these mind-blowing revelations will transform how you view the sport. Get ready to become the most interesting person on your next group ride! #CyclingFac…

Professional cycling teams quickly demonstrated the effectiveness of power-based training. Team Sky (now INEOS) notably used power data to optimize their training and racing strategies, contributing to multiple Tour de France victories. This systematic approach has now become standard practice from the professional peloton to local racing scenes.…

Did you know that even top cyclists take a cycling training break during the off-season? They do this to avoid burnout and stay at their best1. As the leaves change and athletes switch from jerseys to sweaters, the cycling world slows down. This break is not just for rest but also for planning a new training path. Cyclists who train 5-10 hours a we…

Today we're reviewing "Japanese Steel: Classic Bicycle Design from Japan" by William Bevington and Scott Ryder – a stunning deep dive into Japan's golden age of bicycle manufacturing. Through gorgeous photography and detailed research, it showcases how Japanese craftsmen produced some of the world's finest bikes by the 1980s.…