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Rethinking Wellness

Christy Harrison, MPH, RD, CEDS

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Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how wellness culture often drives disordered eating, the truth about trending topics like gut health, how ...
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A podcast aimed at Christian single women to explore practical topics like habits single women should be developing, living with roommates, caring for aging parents and navigating long-distance relationships. "Strength and dignity are her clothing, and she smiles at the future." Proverbs 31:25 smilingatthefuturepodcast@gmail.com
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Tea, Tonic & Toxin

Carolyn Daughters & Sarah Harrison

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Tea, Tonic, and Toxin is a book club and podcast for people who love mysteries, thrillers, introspection, and good conversation. Each month, your hosts, Carolyn Daughters and Sarah Harrison, will discuss a game-changing mystery or thriller, starting in 1841 onward. Together, we’ll see firsthand how the genre evolvedAlong the way, we’ll entertain ideas, prospects, theories, doubts, and grudges, along with the occasional guest. And we hope to entertain you, dear friend. We want you to experien ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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221B Harrison Road

221B Harrison Road

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Hosted by Sumi and Prattyay, 221B Harrison Road presents Thrillers/Classics from all over the world in bengali, brought to life with carefully crafted 3D sound design and atmosphere that is sure to leave you stunned.Subscribe to your YouTube Channel: www.youtube.com/221bharrisonroad2019
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Hosted by Will Weldon, I Hate Bill Maher is an investigation of the life and career of Bill Maher, a man who lives on a vast estate inside of the host's head, rent free. Hosted on Acast. See acast.com/privacy for more information.
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Upside Swings is a weekly podcast hosted by Bryce Hendricks, Cooper Klein, and Stone Hansen that is centered around all things NBA draft. We aim to bring you top notch analysis of prospects from every possible angle and discuss how they may impact and fit into teams at the next level.
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We believe that the talented, passionate humans who make up the veterinary profession have SO much value to bring to the world, and we want to help you do just that. Join us in conversations with inspiring veterinary professionals who share insights and strategies to supercharge your passion for veterinary medicine (and life!) and rewrite the narrative of burnout and dissatisfaction into one of growth and fulfilment.
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Bod Almighty

Michelle and Hannah

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Everywhere we turn these days someone is telling us to 'love your body'. But how? Bod Almighty is the practical, how-to podcast helping you feel better about your body, have a peaceful relationship with food, and go out into the world with confidence. Each episode we'll be bringing you a guest to break down body confidence and give you real, tangible, easy to accomplish tips and tricks in around 30 minutes. Less waffle, more action! We're so excited to have you with us!
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Train Like A Mother

Another Mother Runner

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The Train Like a Mother (TLAM) podcast speaks to a wide array of comprehensive running programs, from 5Ks to half-marathons, marathons, and even 50-mile ultras for beginning or resuming runners all the way up to multi-time marathoners. Expert coaches, plus host Dimity McDowell of Another Mother Runner fame, offer advice, motivation, and support from the first step to the finish line. Find TLAM Club programs at trainlikeamother.club
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Registered nutritionist, author, and friend of the pod Laura Thomas joins us to unpack the problematic notion that you need to eat a ridiculously large number of plants per week for gut health, and what we actually know about how plant foods affect the gut microbiome. We also get into how to distinguish good science from hype, how ultra-processed f…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Christy answers an audience question about whether artificial food colorings and other additives really have any impact on ADHD. The full version of this episode is for paid subscribers. Listen to the first question here, and sign up for a paid subscriptio…
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Okay, so I had two possible episode descriptions in mind for this, and here's the first one: This week, I see if Bill Maher is capable of reckoning with the fact that he got the election spectacularly wrong by watching the first Real Time episode post 2024 election, which is season 22, episode 34. I'm not going to spoil anything that happens here, …
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Lift your clinical game with our RACE approved clinical podcasts. Get your first two weeks free at ⁠⁠vvn.supercast.com⁠⁠ for more clinical confidence and better patient outcomes, or check out our Advanced Surgery Podcast at ⁠cutabove.supercast.com⁠. Get case support from our team of specialists in our ⁠Specialist Support Space⁠. What if you asked t…
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Pastor John Tucker and his wife Jane share comfort for those who have walked the painful road of sexual abuse by tactfully answering the following questions: Of all kinds of sin in this world, why is sexual abuse so devastating to the victim? For someone who has been abused, how do they know if it is something they still need to work through with a…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Psychotherapist Asher Pandjiris joins us to discuss their experience with chronic illness and “autoimmune diets,” why they were attracted to naturopaths and other alternative-medicine providers, the role of values in people’s attraction to wellness culture…
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Send us a text Fleur Bradley is the author of many mysteries for kids, including Midnight at the Barclay Hotel and Daybreak on Raven Island. Originally from the Netherlands, she now lives in Colorado with her family. Get your book here! Watch clips from our conversation with Fleur! Join our brand new Patreon community here! It's free to join, with …
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Comedian/all the related attributes of doing comedy Steve Hernandez joined the show to talk about Real Time season 2, episode 3, literally one day before the 2024 presidential election, which barely even comes up. Steve talks about his love of blowhards, realizing qualities he once thought were good might actually be not as good, and then finally a…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Former anti-vaccine “crunchy mom” and current public-health nurse Lydia Greene joins us to discuss why she was susceptible to anti-vax messaging despite having a science background, how and why she developed orthorexia, how a chronic digestive disorder mad…
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Comedian/long time friend Jane Harrison joined the show talk about Real Time season 2, episode 2. I know this episode is very late, but I have several excuses, all of which vary in quality. What's important is that this episode features the single best panelist the show has had so far, and also God damned David Frum. Fuckin' Canadians, man... This …
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Lift your clinical game with our RACE approved clinical podcasts. Get your first two weeks free at ⁠⁠⁠vvn.supercast.com⁠⁠⁠ for more clinical confidence and better patient outcomes, or check out our Advanced Surgery Podcast at ⁠⁠cutabove.supercast.com⁠⁠. Get case support from our team of specialists in our ⁠⁠Specialist Support Space⁠⁠. If you scroll…
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Pastor Jeremy Vuolo balances our mindset on play and recreation by answering the following questions: Does Scripture help us see play as a gift from God, or as a distraction to be minimized? What are helpful principles that can help Christians avoid falling into pitfalls in our approach to recreation? How would you encourage a Christian who may fee…
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Tatevik Simonyan, the co-founder and director of communications and international relations at SPRING PR company in Armenia, discusses: 1) How to best counsel your client when they want to respond unethically to an unethical competitor 2) How to react calmly and ethically in highly emotional crises 3) Should PR create a global code of ethics for in…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com In this solo episode, Christy discusses the evidence on sugar and health—specifically what the science really says about the links between sugar and the risk of various chronic diseases, as well as the inherent limitations of the data. Plus, in honor of Ha…
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Once upon a time, Bill Maher was an "actor/comedian", as opposed to "breaker of new ways to think about stories/comedian", and his first starring role was 1985's Sara, which also stars Geena Davis and Alfre Woodard (which is insane, by the way.) Writer Ella Dawson returns to talk about the show generally, Bill Maher's performance specifically, and …
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New year, new Maher (but not actually). Season 2 of Real Time with Bill Maher has begun, at least as far as this podcast is concerned, and I was joined by comedian and journalist Francesca Fiorentini. She gives us some insight on doing panels not unlike the ones they do on Real Time, and then we recap an incomplete Real Time that was incomplete due…
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Send us a text Full-time writer KEMPER DONOVAN is currently publishing an ongoing mystery series via Kensington Books. He joins us to discuss The Busy Body, the first in the Ghostwriter series, and The A.B.C. Murders by Agatha Christie. Previously, he published the standalone novel The Decent Proposal (HarperCollins). He is also the host of the pod…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Cognitive psychologist Gordon Pennycook explains the psychological reasons we fall for misinformation, conspiracy theories, and general bullshit (a technical term!). We discuss why people with an analytical cognitive style tend to be more skeptical of alte…
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Send us a text THE ABC MURDERS (1936) is one of the earliest examples of the “serial killer” novel. Striking in alphabetical order, a killer challenges renowned detective Hercule Poirot to a battle of wits. With ingenious twists and red herrings, the book will keep you guessing until the end. Special guest Kemper Donovan joins us to discuss Agatha …
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Listen, I'm very sorry to any listeners who are infuriated and/or disappointed by this episode, but like, I gotta be honest with this thing. This week, comedian Adam Christie joins me to give an insider's look into the practical reality of writing a weekly topical late night comedy show, and is obstinate with me in the way that only people who've b…
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Returning guest Chris Hamilton brings helpful clarity to questions couples may have during engagement such as: What are the contents and benefits of premarital counseling? What are the different topics that should be discussed during an engagement stage as opposed to the dating phase? What advice would you give a couple considering elopement? How s…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com New York Times bestselling cookbook author Julia Turshen joins us to discuss intuitive cooking and how it relates to intuitive eating, how diet-culture recovery has influenced her approach to cooking and recipe writing, learning to accept that not every me…
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Registered dietitian and author Shana Minei Spence joins us to discuss how a career in fashion affected her relationship with food and her body, her experience with a holistic provider who recommended elimination diets, how values and social norms influenced her use of alternative medicine, her disordered motivations for becoming a dietitian, and m…
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Watch out ladies, it's... some incredibly misogynist television that we watched! Kath Barbadoro joined the show to watch Real Time season one, episode nineteen with me, and after I found out she was teaching a stand-up comedy class I was annoying about it and really made at her pick at some of the jokes in this episode. In my defense, they were FUC…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Registered dietitian and author Shana Minei Spence joins us to discuss how a career in fashion affected her relationship with food and her body, her experience with a holistic provider who recommended elimination diets, how values and social norms influenc…
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If you work in emergency practice, or you're considering it, then this episode is for you. ⁠Dr Brooke Schampers ⁠and ⁠Dr Taleta Hompas ⁠are ECC veterinarians with more than two decades experience between them who create resources and coach others on how to thrive as an ECC shift worker through there ⁠EMV4Life⁠ program. In this episode they will tel…
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Comedian Sam Wiles joined the show to talk about whether or not he has, like me, concerns about having your creative works too associated with a guy you hate, then it's on to Real Time, season one, episode 18. It's not the smartest panel in the world, but they make up for it by being.... well, not very smart. Here's Sam being a man he hates as much…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com In this solo episode, Christy discusses how evidence-based mind-body practices like yoga and meditation can be essential for balancing overactive minds, helping us shift out of our intellects and into different modes of being—but they can also act as a gat…
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I watched Real Time season 1, episode 17 all on my own, and man oh man, do I ever hate Bill Kristol. Lots of clips in this one; I get into the weeds on the quality and craftsmanship of the monologues jokes. Also, I changed my mind and did not include the clip from the DL Hughley Show, if you really want to you can watch it here. Join the Patreon he…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Registered dietitian Kat Garcia-Benson joins us to discuss the multilevel marketing (MLM) industry and its connection to diet and wellness culture, her experience of getting recruited to an MLM as a new dietitian, how she eventually got out, why she shifte…
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Lift your clinical game with our RACE approved clinical podcasts. Get your first two weeks free at ⁠⁠vvn.supercast.com⁠⁠ for more clinical confidence and better patient outcomes, or check out our Advanced Surgery Podcast at ⁠cutabove.supercast.com⁠. Get case support from our team at specialists in our ⁠Specialist Support Space⁠. Topics and Time Sta…
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Man, what a bad panel this was. Comedian Rachele Friedland joins me to, you know, talk Bill Maher. She's a former fan, and I was so exhausted from watching like six hours of Bill Maher content over a few days that I made her psychoanalyze me to find out why I am doing this. The answer? I'm fucked up, dewd. We talked about Real Time season 1 episode…
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In this solo episode, Christy shares the first in what has become a multi-part series about why bright, analytical minds are often susceptible to wellness woo. Get full show notes and references here. Christy's second book, The Wellness Trap, is available wherever books are sold! Order it online or ask for it in your favorite local bookstore. This …
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