Many women feel overwhelmed with the chaos of life, struggle with the fact that life, relationships and marriage are hard, and lack what they need to truly thrive. The Thriving Beyond Belief podcast, with host, Cheryl Scruggs, and online community provide women with encouragement & support, to better manage their stress, create healthy relationships, and build a life that thrives beyond belief.
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Treasured is a podcast for anyone raising girls - no matter your season and no matter your age! We all have questions, and this is the place to get guidance, wisdom and encouragement. Wouldn't you love to have lunch every week with a mentor or counselor or trusted friend? Well that’s not realistic - so Courtney DeFeo is doing just that with this podcast, bringing new questions and conversations every week! She also brings her own struggles and the real topics she faces with her own girls. Jo ...
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Many people talk about the ups and downs of married life, but few prepare for the worst-case scenario when a spouse passes away. Marriage is a journey, a stage in life shared by two people on a path that is meant to be walked together. But what happens when you lose your partner? How does one deal with this permanent separation? Welcome to Tina's Widowhood Real Talk, a safe space for widows and widowers, as well as their loved ones, to talk and listen to stories of love and loss. Tina R. For ...
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With Confetti In Our Hair: Celebrating The Artistry & Music Of Tom Waits
James Abee and Bill Smith: Tom Waits fans
Bill and James go through the looking glass and down the rabbit hole as they explore the personal mythology of their deep bond around the artistry and music of Tom Waits and Kathleen Brennan. Absurd, unexpected, off the wall and under the table, this is the podcast nobody was waiting for and everyone's been dreaming about, innocently. Featuring... in the center ring: itinerant theater director, bricoleur, and Fairy Podmother, Cheryl King; writer, thespian rain dog, and Fashion Fangod, Bruce ...
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A Mother's Grief: Finding Strength And Healing After Loss With Cheryl Scruggs
1:16:31
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"It is what it is. I'm going to live here out loud." Cheryl Scruggs joins Tina Fornwald for a raw and vulnerable conversation about navigating the turbulent waters of a mother’s grief. After experiencing a series of devastating losses, including the passing of her daughter, Stephanie, Cheryl opens up about her struggles with mental health, suicidal…
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Cheryl Scruggs: Thriving in Community (Part 3)
21:38
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In our third episode, we push the conversation further by exploring how communities evolve over time and what it takes to sustain meaningful connections. Building on the themes of the first two episodes, we focus on navigating challenges like conflict, changing dynamics, and maintaining trust as groups grow and shift. We’ll discuss the importance o…
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Coping With A Son’s Murder With Laureen Flood-Johnson
1:11:44
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No mother should be burying their children, and no mother deserves to deal with their son’s murder. Unfortunately for Laureen Flood-Johnson, she had to face the heavy burden of losing her son to gun violence in 2003. In this episode, she looks back on her story of grief, isolation, and coping after the brutal death of her son, as well as how it sho…
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Turning Loss Into Legacy: The Power Of Estate Planning With Adam Zuckerman
1:14:04
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Estate planning is more than just paperwork—it’s about securing a legacy for your loved ones. In this powerful episode, Adam Zuckerman, founder of Buried in Work, shares how the loss of his father motivated him to build a company focused on transforming estate planning into a meaningful process for families. Adam talks about the importance of prepa…
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Cheryl Scruggs: Thriving in Community (Part 2)
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In our second episode, we’re taking things deeper as we explore what it truly means to thrive within a community. Building on the foundation of Episode 1, we shift from the basics of connection to focus on how to create support systems that actively enhance personal and collective growth. This episode covers how belonging influences mental well-bei…
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The journey of widowhood can be a lonely road, but remember, you're not alone. In this episode, you'll find a raw and honest look into the complexities of widowhood. It breaks down the enduring nature of grief, debunking the myth that it magically fades after a year. This episode reflects on how losing a spouse transforms identity and emphasizes th…
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In this episode, we explore what it means to truly thrive within a community, from fostering meaningful connections to building support systems that uplift personal growth. We dive into how belonging impacts mental well-being, the power of shared purpose, and practical tips for creating environments where both individuals and the collective can flo…
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Here With You: Navigating Grief As A Family With Kellie Kaminskas
36:49
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Journey through love, loss, and healing with the heartwarming children’s book Here With You. Join Kellie Kaminskas, the author, as she shares her journey as a widow and how she found solace in writing a book to help children understand grief. Her son, who lost his father at a tender age, played a crucial role in the creation of this book. Together,…
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Courtney Joseph Fallick is a passionate follower of Jesus and proud mother of two college students—her 20-year-old son and 18-year-old daughter. She also shares her life with a beloved 9-year-old dog named Snowball. Living in Ohio, she and her family are devoted fans of Ohio State. For seven years, Courtney homeschooled her children before they tra…
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Mourning To Meaning: Teresea Archaga On Healing, Loss, And Finding Purpose
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In this episode, we welcome Teresea Archaga, a Certified Grief Counselor and support group practitioner with the American Academy of Grief Counseling, who has turned her mourning into a mission to help others. Teresea has experienced several significant losses in her life which led her on a journey of healing and self-discovery, and she has made it…
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Permission To Grieve: Getting Through Loss With Suzanne Jabour
53:25
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In a society that does not know how to properly deal with people who are getting through the loss of a loved one, one must learn how to give themselves permission to grieve in their own way. Suzanne Jabour, a certified grief educator and transformational coach, is changing the paradigm around grief through her very own three-pronged approach. She e…
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Awaken & Renew Grief Coaching With Emily Curtis
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Join Emily Curtis, as she shares her journey as a widow and how she transformed her challenges into hope and purpose through grief coaching. Emily shares her raw journey of loss, revealing the unique bond forged among those who have lost their partners. They explore the realities of widowhood, the challenges of discussing loss, and the community’s …
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Supporting Children Through Grief With Deborah Brown
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As adults, we hold the power to make a world of difference in the lives of grieving children. Deborah Brown, Director of Grief Information for Teachers and Services, shares her journey and invaluable insights into supporting young people through difficult times in this enlightening conversation. She discusses the importance of understanding childre…
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Paul Weigel is a father, a six-time Ironman triathlete, a college professor, and a self-described professional dabbler. A lover of the outdoors and hiking, he spent much of his life in the Pacific Northwest, finishing countless races and climbing many mountains including Mt. Rainier, Mt. St. Helens, and Mt. Adams. Now living in Arizona, he is explo…
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Coping With Grief After An Accident With Todd Lingel
52:47
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Losing a loved one so suddenly after a vicious accident is truly heartbreaking. They do not simply leave your life, but they do so without warning. Todd Lingel faced this same situation when he lost his mother and sister in a road crash. In this episode, he shares how he started Kares Foundation to honor their memories by guiding teens and young ad…
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Debra Fileta is a licensed professional counselor, speaker, and author who specializes in topics of faith, mental health, and relationships. She is known for her insightful writing on emotional and spiritual well-being, blending her clinical expertise with a compassionate, faith-based perspective. Debra's works often explore themes such as dating, …
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The Journey Of Healing: Moving Through Grief With Addie Green
1:46:53
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Moving through grief is like navigating a winding path, filled with unexpected twists and turns, but ultimately leading to a sense of peace and healing. In this poignant episode, Addie Green unravels her remarkable journey of moving through grief. From the emotional struggle of losing loved ones to the serendipity of new beginnings, Addie’s tale is…
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You can thrive and live an abundant life in every area and in every season. You can practice the lost arts of being a vibrant human being. And you can be energized and enjoy more of what matters most spiritually, emotionally, physically, mentally, and relationally. Related Links: AMAZON: Thriving Beyond Belief book WEBSITE: Cheryl Scruggs…
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A Grieving Daughter's Journey From Pain To Purpose With Paula Foster
1:02:53
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Many cliches have become cliches because they’re uncannily true, and one of those cliches is, “There is purpose in your pain.” It’s not some empty, abstract statement designed to console someone who’s grieving. When we truly understand what this means, that purpose shows up in concrete ways, often changing the lives of other people in the process. …
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Thespian Tom: A Sad & Beautiful World, Jim Jarmusch, And Farting In A Can
1:03:28
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This one had to age a few months to reach it's prime but boy was it worth the wait! While Da Scherm hiked in Scotland, the rest of the gang put heads down to listen to the wisdom imparted from the great films featuring Tom Waits. From Down By Law to Short Cuts and Bustered Scruggs (yes he said Bustered) a great conversation on Tom's authentic actin…
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Widow With A Purpose: From Victim To Victor With Shevetta Washington
1:18:59
1:18:59
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Widowhood is a challenging journey, but it can also be empowering, not only to the widow herself, but to other widows around her. Widows thrive in community. They thrive in a place where they get to share their stories and hear the stories of others. This is what Shevetta Washington aims to achieve through her initiative, Widow with a Purpose. Shev…
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The Young Purposeful Widow: Navigating The Journey Of Being A Widow While Discovering Her New Life With Tomice Scott
1:16:04
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Today’s episode delves into the love, heartache, and resilience of a phenomenal woman who defied the odds. Tomice Scott, a Mental Health Counselor, faces challenges like teen pregnancy, relationship instability, and societal pressures, yet she perseveres and achieves her goals of getting an education and becoming a successful mother. She leads us i…
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A Mother's Sorrow And Determination With Shamel Mouzon
1:21:10
1:21:10
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No parent should ever bury their child. But unfortunately for Shamel Mouzon, she was not able to escape the tight grip of a mother’s sorrow. Nevertheless, she did not let grief pull her down. I talk with this amazing and determined woman who talks about dealing with the sadness of losing her twins. She opens up on her struggles with her marriage, c…
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REPLAY: Cheryl Scruggs: The Lost Art of Resting
25:59
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I explore the essential yet often overlooked practice of resting, a cornerstone of thriving in all facets of life. Through personal reflection and experiences, I emphasize the multi-dimensional aspects of rest—spiritual, emotional, and physical—that together, support a vibrant and fulfilling existence. Spiritual Rest: I delve into the importance of…
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The Deadbook: Grief, Legacy, And A Good Plan With Tripp Tillery
1:03:15
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Imagine losing a loved one and finding solace in their extraordinary foresight. This episode dives into the poignant journey of our guest, Tripp Tillery, who shares how a TikTok project led him to honor his mother's legacy. Inspired by his mother Susan's meticulous The Deadbook, our guest reveals the emotional and logistical challenges she faced as…
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REPLAY: Cheryl Scruggs: The Lost Art of Thinking
25:23
25:23
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You can thrive and live an abundant life in every area and in every season. You can practice the lost arts of being a vibrant human being. And you can be energized and enjoy more of what matters most spiritually, emotionally, physically, mentally, and relationally. The closer a courageous, rooted, and thriving woman gets to realizing her life’s pur…
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A Second Chance At Beautiful Love: Navigating Grief And Dating With Marketta Davis
59:56
59:56
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Grief and dating do not exist in opposite poles. There is no hard and fast rule on how long someone should wait to date after being widowed. Grief for a spouse never goes away, and if we treat grief and dating as mutually exclusive, we’re never going to have another chance at creating a wonderful romantic relationship with another human being. But …
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REPLAY: Cheryl Scruggs: Courageous, Rooted, Thriving Women
35:02
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You can thrive and live an abundant life in every area and in every season. You can practice the lost arts of being a vibrant human being. And you can be energized and enjoy more of what matters most spiritually, emotionally, physically, mentally, and relationally. The closer a courageous, rooted, and thriving woman gets to realizing her life’s pur…
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Experiences Of A Black Widow With Marketta Davis Part 1
1:20:52
1:20:52
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Marketta Davis had nothing to her name when she agreed to marry Danny. All that mattered to her was to be with the man he truly loved. But while she was pregnant with their child, her husband transitioned and left her all alone. In this first part of our conversation, she looks back on her fondest memories with Danny and how she literally became a …
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No matter where you’ve come from, what you’ve experienced in the past, or the mistakes you’ve made—you can learn to thrive the rest of your life. This book shows you how. Related Links: AMAZON: Thriving Beyond Belief BOOK WEBSITE: Thriving Beyond Belief PODCASTBy Cheryl Scruggs
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Mind, Body, Spirit: The Holistic Approach To Life Coaching With Britany Patsfield
50:08
50:08
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Traditional therapy isn’t for everyone. Explore holistic life coaching, where you’ll find a supportive guide to navigate grief, rebuild your life, and reach your full potential. In this enlightening episode, holistic life coach Britany Patsfield shares her profound insights into holistic life coaching and emphasizes the importance of addressing the…
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A Father's Journey Of Love And Purpose After A Traumatic Loss With David Roberts
1:12:18
1:12:18
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Discover the profound journey of Dave Roberts, MSW, LMSW, in this heart-wrenching episode as he tells the devastating loss of his daughter, Janine, to cancer at just 18. With a career dedicated to helping others through addiction and grief, Dave shares his deeply personal story, reflecting on Janine’s brief but impactful life and the lessons her st…
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I explore the essential yet often overlooked practice of resting, a cornerstone of thriving in all facets of life. Through personal reflection and experiences, I emphasize the multi-dimensional aspects of rest—spiritual, emotional, and physical—that together, support a vibrant and fulfilling existence. Spiritual Rest: I delve into the importance of…
…
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1
Life After Loss: A Transformative Grief Journey With Alethea Felton
1:18:42
1:18:42
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Discover the unexpected way a friendship has led our guest on a transformative journey. In this deeply moving episode, Tina Fornwald sits down with Alethea Felton, a dynamic High Performance/Transformational Coach and host of The Power Transformation Podcast. Althea shares her poignant story of losing two of her closest friends. Through her reflect…
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The Things That Keep Us Young: Shifting Your Mental Perspective To Enjoy Life While Living With Sheila Finkelstein
1:14:29
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When you lose the love of your life, it’s easy to succumb to regret, to the what ifs and what could have beens. But our departed love would have loved us to carry on living to the fullest. How does one transcend grief and learn to enjoy life while living? Sheila Finkelstein helps us make this powerful mental shift so we can learn to deal with loss …
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A Double Widower’s Journey Through Dating, Healing, And Parenting With Isaac Byrd Jr. Part 2
1:49:28
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In part two of our heartfelt conversation with Isaac Byrd Jr., a two-time widower navigating life at 42, we follow his journey of single parenting, dating, and connecting with a community online. Discover how Isaac turned to TikTok during the pandemic, not to go viral, but to find solace and companionship, hosting Taco Tuesday live sessions that cr…
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You can thrive and live an abundant life in every area and in every season. You can practice the lost arts of being a vibrant human being. And you can be energized and enjoy more of what matters most spiritually, emotionally, physically, mentally, and relationally. The closer a courageous, rooted, and thriving woman gets to realizing her life’s pur…
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Stories Of A Double Widower With Isaac Byrd Jr. Part 1
1:40:19
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It is indeed not easy to deal with grief after losing someone dear to you. But what if you have to go through the same pain twice? Joining me in this conversation is Isaac Byrd Jr., who opens up about what it is like to be a young double widower. We explore the lessons and realizations from his two partners who have transitioned to the next life, a…
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Jessica and her husband Greg are herald as adoption advocates across New York State. After adopting a sibling group of two from foster care in 2015, they discovered the massive need for foster and adoptive parents. They founded All 4 One Adoption Awareness, an organization focused on highlighting the 110,000 children in foster care who are freed to…
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From Grief To Growth: How Financial Coaching Can Be Your Lifeline With Cheyenne Syverson
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Feeling lost after a life change? Divorce, grief, or just tired of living paycheck to paycheck? This episode's your lifeline. Tina Fornwald talks with financial coach Cheyenne Syverson of Inspiring Solutions 4U about how to find your financial footing after a life-altering event. They explore the surprising power of financial coaching, especially f…
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From Despair To Summit: Following The Trail To Healing And Transformation With Keith McNally
1:11:29
1:11:29
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Have you ever felt completely lost after a major life event? Tune in to this powerful episode, where Tina Fornwald welcomes Dr. Keith McNally to share his profound journey of overcoming personal grief and health challenges. From surviving a heart attack to rebuilding his life after loss and unemployment, Dr. Keith offers heartfelt advice on coping …
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Unforgettable: Herb Hardesty, Tom Funeral Songs And The Mouse Tamborine
1:12:45
1:12:45
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Back in the Saddle again, this week the Dream Regime ponders the Unforgettable, the moments, the memories, the madness. An episode for the major Tom Waits fan, with a retelling of the Origin Story from the Georgian Terrace Hotel Bar replete with the illustrious Herb Hardesty and the wavy mop of hair only a young Tom in leather jacket could sport. F…
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A Mother’s Love: Navigating Grief After Losing An Angel With Jessica Garland
1:27:58
1:27:58
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Join us for a deeply moving episode as we explore the profound journey of Jessica Garland, whose life was forever changed by unimaginable tragedy. From the joys of motherhood to the depths of grief, Jessica bravely shares her story of love, loss, and resilience in the face of adversity. Jessica opens up about the loss of her daughter, Kendra. From …
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Cheryl Scruggs: Courageous, Rooted, Thriving Women
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35:02
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You can thrive and live an abundant life in every area and in every season. You can practice the lost arts of being a vibrant human being. And you can be energized and enjoy more of what matters most spiritually, emotionally, physically, mentally, and relationally. The closer a courageous, rooted, and thriving woman gets to realizing her life’s pur…
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Navigating The Tough Part Of Grief Together With Tina Fornwald, Founder Of Widowhood Real Talk With Tina
22:07
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Navigating the grief process is hard, and nobody knows just how tough it is better than the person who is going through it. But even the most challenging aspects of the whole healing journey are surmountable with the right mindset and tools. In this episode, Tina Fornwald takes special attention to speak to us about navigating the tough part of gri…
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Melissa L. Johnson is a celebrated author renowned for her evocative storytelling and deep exploration of human emotions. Her latest work, "Soul-Deep Beauty," delves into the intricate ways beauty manifests both within and beyond the physical realm, captivating readers with its profound insights. With a background in psychology, Melissa skillfully …
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Honoring My Mom, The Black Panther: A Trailblazer’s Legacy With Kimberly Anderson
46:26
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This Mother's Day, let's celebrate the women who shape our lives with unwavering love, strength, and endless support. Join us for a deeply personal and inspiring conversation with Kimberly Anderson. She shares her remarkable story of honoring her mother, a trailblazer who defied societal expectations at 15 and built a strong, loving family. Through…
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Traveling Through Grief: A Mother’s Loss Weeks Before Her Wedding With Jazmyn Kent
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There’s no set timeline for healing; like a trip, there are unexpected turns, roadblocks, or challenges. And that path can be challenging when you lose your child at the hands of your relative. No matter how you lost your child, joining a group like Traveling Through Grief is your first step to finding comfort and building a support system. In this…
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Jane Lee Rankin is a farmer and founder of Apple Hill Farm, an award-winning first-generation farm in the Appalachian Mountains of North Carolina. She is an advocate for farmers through her leadership and involvement in the North Carolina Agritourism Networking Association, Watauga County Farm Bureau, the Watauga County Economic Development Commiss…
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Fred Colby On How A Widower Handles His Grieving Process
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There are almost four million widowers in the United States alone. Unfortunately, there are very limited resources and services available that could help them with their grieving process. Fred Colby, a widower himself, is on a mission to make a real difference in this alarming matter. In this conversation, he shares how he raises awareness about th…
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