The BRN Podcast brings together teachers, leaders, and peers from different recovery lineages and approaches. In addition to substance addictions, we are committed to the inclusion of process addictions (AKA non-substance or behavioral addictions) as an essential part to the whole discussion of recovery. Join us as we explore themes like: Mindfulness. Gratitude. Compassion. Appreciation.
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Chris Grosso is a public speaker, writer, musician, recovery coach, and author of several books, including Indie Spiritualist, Everything Mind, Dead Set On Living, and Necessary Death. His work blends raw honesty with deep spiritual insight, offering readers and listeners a down-to-earth approach to healing and growth. Chris has contributed to Revolver Magazine, FANGORIA, and Huffington Post, and has spoken at major events like Wanderlust Festival, Yoga Journal Conference, Kripalu, Sun Valle ...
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BRN #69. Freddie Lara ❖ The Role of Shame in Relapse, Spirituality, Mentorship & Recovery
54:49
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54:49Freddie Lara is a Latinx Actor and Acting Coachbased in the LA area and is involved with Recovery Dharma. Growing up in an environment of instability, violence, and shame, he shares about his early struggles and what recovery is like now. • instagram.com/freddielaraactorsstudio
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Ep. 135 - Freedom Through Sound Healing with Kelvin Young
1:04:39
1:04:39
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1:04:39Certified sound healer Kelvin Young joins Chris Grosso to discuss how to find freedom within institutions and systems. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. This time on The Indie Spiritualist, Chris and Kelvin explore: Kelvin’s first encou…
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BRN #68. Vince Cullen ❖ From Abstinence to Abandonment, Power of Personal Vow, Launching the 5th Precept Sangha
52:05
52:05
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52:05Podcast Notes: Vince Cullen shares his journey into recovery and Buddhism, which led him to develop programs, host retreats, and help others find a new way of life. An ex-alcoholic, Vince has been involved in Buddhist-oriented drug and alcohol recovery since 1998 and has a long association withWat Thamkrabok monastery in Thailand, where he has twic…
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BRN #67. Julia Hayes ❖ SatiSeva: Reimagining Recovery & Support, Thích Nhất Hạnh, Creating Wise Options
52:05
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52:05•SoulsCenter.com/weekly-offerings.html 👉 join Recovery Dharma & other online offerings •SoulsCenter.com/SatiSeva 👉 join SatiSeva online: Support for Families, Friends, Professionals, Addicts (All are Truly Welcome) __________________________________________________ Julia Hayes is an ember keeper. She lights small fires wherever she goes as way of i…
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BRN #66. Chris Beaudry ❖ Anger as an Addiction, Grief & Loss, Acute & Longterm Trauma
1:00:00
1:00:00
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1:00:00Whether you’re struggling with addiction, grief, or finding your path forward, Chris Beaudry’s story is a beacon of hope: proof that from the depths of despair can emerge profound growth and purpose. Chris Beaudry is a renowned public speaker and mental health advocate with a deeply personal and transformative story. Drawing from his background in …
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Ep. 134 - Unraveling Inner Landscapes with Tori Olds
1:15:01
1:15:01
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1:15:01Psychologist Tori Olds helps listeners unravel inner landscapes by examining emotions, identity, and the patterns in our lives. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. In this episode, Chris and Tori explore: Tori’s early interest in emotions…
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BRN #65 Susanna Ahvalo ❖ Emotional Sobriety, Modern Tools for Trauma, Transforming Triggers
49:54
49:54
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49:54Today's Guest:Susanna Ahvalo Susanna Ahvalo is an addiction expert and mindfulness instructor from Helsinki, Finland. She combines Positive Psychology, trauma-informed methods, and mindfulness to explore the roots of suffering behind addictive behaviors and the path to living a values-driven, authentic life. Susanna is training for ordination at th…
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Ep. 133 – Unlocking Unconscious Desires with Carolyn Lovewell
1:11:41
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1:11:41Diving into the meaning of existential kink, Dr. Carolyn Lovewell joins Chris Grosso to discuss unlocking our unconscious desires. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. This time on The Indie Spiritualist, Chris and Dr. Lovewell discuss: Th…
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BRN #64. Sitaram Dass ❖ Practical Devotion, Transform Suffering with Love, Surrender & Grace
57:13
57:13
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57:13Today's Guest: Sitaram Dass (K. Sandin, LCSW) Sitaram Dass spent several years serving his beloved teacher Ram Dass on Maui, where he was shown the path of Bhakti Yoga, the yoga of service and devotion. As the Director of theSacred Community Project, he works to lower the barriers of access to contemplative and devotional practices through affordab…
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Ep. 132 – Peaceful Coexistence with Krishna Das and Nina Rao
1:04:51
1:04:51
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1:04:51Reflecting on our ability to peacefully coexist, Nina Rao and Krishna Das join Chris Grosso to talk politics, practice, and more. This week, Chris, Krishna Das, and Nina all converge upon: Maharaj-ji’s response to being visited by politicians Keeping the heart calm and open regardless of what is happening around us Recognizing everyone as a part of…
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BRN #63. Shawna Adkins ❖ Healing Through Ancestral Connection, Codependency as Coping Mechanism, Building Resilience Against Burnout
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50:30Today's Guest: Shawna Adkins Shawna is a Licensed Clinical Social Worker from Oakland, California. She supports adults on their wellness journeys, helping them reconnect with their Buddha Nature. She also enjoys dancing, DIY projects, and gardening. Podcast Music by Modus Music. For inquires, email: [email protected] (PREVIOUSLY: Welcome back…
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Ep. 131 - A New Paradigm of Healing with Sean P. Lawlor
1:13:58
1:13:58
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1:13:58Calling attention to the healing properties of psychedelics, author and therapist Sean Lawlor talks with Chris about his new book, Psychedelic Revival. Grab your copy of Psychedelic Revival: Toward a New Paradigm of Healing HERE Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your wa…
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Ep. 130 - Merging the Material and Spiritual with Matt Winkley
1:15:06
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1:15:06Through the inspiration of Sufism, Matt Winkley describes how he merged the business world with spirituality to form heart-centered companies and find financial freedom. This time on The Indie Spiritualist, Matt and Chris chat about: Matt’s youth and leaving for California with only the shirt on his back Building his own business out of his apartme…
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Ep. 129 - Meeting the End with Frank Ostaseski
1:07:50
1:07:50
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1:07:50Encouraging listeners to examine their relationships with death and endings, Frank Ostaseski and Chris Grosso talk about living fully. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. In this deep conversation, Chris and Frank Ostaseski go over: Death, d…
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Ep. 128 – Punk Rock, Skateboarding, and Meditation with Brian Fair from Shadows Fall
1:05:46
1:05:46
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1:05:46Come hang out with Chris Grosso and Brian Fair from the band Shadows Fall as they chat about life, meditation, and the golden eras of skateboarding and punk rock. Today’s episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. In this episode, Chris and Brian dive i…
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Ep. 127 - Symbols, Myths, and Archetypes of Recovery Kikan Massara
1:11:49
1:11:49
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1:11:49In an enthralling discussion on the archetypes, myths, and symbols within the 12-step recovery program, Kikan Massara joins Chris Grosso. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. This time on The Indie Spiritualist, Chris and Kikan dive into: A.A…
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Ep. 126 – Humor, Religion, and Politics with John Fugelsang
1:16:14
1:16:14
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1:16:14In a politically charged return to the Indie Spiritualist Podcast, Chris Grosso sits down with John Fugelsang to talk about finding humor as a weapon against the world's chaos. In this episode, Chris Grosso and John Fugelsang converse about: - Politics, the state of the world, and Joe Biden’s accomplishments Spiritual and emotional burnout preventi…
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BRN #62. Kevin Griffin ❖ The Breath of Recovery, Balancing Energy, Emotional Regulation
39:24
39:24
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39:24Celebrated Recovery Teacher and Author Kevin Griffin - on Recovery 🗺️Need a Meeting? 👉buddhistrecovery.org/meetings Thelargest, up-to-date, comprehensiveBuddhist recovery meeting list.Hundreds of meetings across various Buddhist programs. (Both Online & In-Person meetings.) 📺Looking for a good Dharmatalk (on Recovery?) 👉buddhistrecovery.o…
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BRN #61. Martine Batchelor ❖ Making the most of January, Gratitude for Existence, Effort vs. Effect
52:50
52:50
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52:50Everyday can be a New year - cultivating JOY 🗺️Need a Meeting? 👉buddhistrecovery.org/meetings Thelargest, up-to-date, comprehensiveBuddhist recovery meeting list.Hundreds of meetings across various Buddhist programs. (Both Online & In-Person meetings.) 📺Looking for a good Dharmatalk (on Recovery?) 👉buddhistrecovery.org/academy Though Dh…
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BRN #60. BRN Board Members ❖ All about the BRN Summit & the Serenity Prayer, Underrepresentation of AAPI & Other Voices in Buddhist Recovery Spaces, Psychedelics Evolving in Recovery
52:53
52:53
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52:53Musings from some of the BRN Board Members 🗺️Need a Meeting? 👉buddhistrecovery.org/meetings Thelargest, up-to-date, comprehensiveBuddhist recovery meeting list.Hundreds of meetings across various Buddhist programs. (Both Online & In-Person meetings.) 📺Looking for a good Dharmatalk (on Recovery?) 👉buddhistrecovery.org/academy Thoug…
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Ep. 125 – Pilgrimage & Journey w/ Allyson and Alex Grey
1:01:45
1:01:45
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1:01:45Legendary artists, Allyson and Alex Grey join Chris in conversation around Ram Dass, psychedelics, spirituality, and Entheon—their new visionary art sanctuary & interfaith temple. Visionary artists, wise psychonauts, and podcasters, Allyson and Alex Grey are co-founders & Ministers of CoSM, the Chapel of Sacred Mirrors, a transformational art based…
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BRN #59. Venerable Pannavati ❖ The Newness of Life, Habit Transformation, Embracing Impermanence
46:15
46:15
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46:15Teachings from the Venerable Pannavati 🗺️Need a Meeting? 👉buddhistrecovery.org/meetings Thelargest, up-to-date, comprehensiveBuddhist recovery meeting list.Hundreds of meetings across various Buddhist programs. (Both Online & In-Person meetings.) 📺Looking for a good Dharmatalk (on Recovery?) 👉buddhistrecovery.org/academy Tho…
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BRN #58. Laura Willoughby ❖ Club Soda - Changing the world, Mindful Drinking, Supporting Non-Drinkers in Night Life
44:41
44:41
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44:41Founder Laura Willoughby in Conversation with Vimalasara 🗺️Need a Meeting? 👉buddhistrecovery.org/meetings Thelargest, up-to-date, comprehensiveBuddhist recovery meeting list.Hundreds of meetings across various Buddhist programs. (Both Online & In-Person meetings.) 📺Looking for a good Dharmatalk (on Recovery?) 👉buddhistrecov…
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BRN #57. Harvey Webb ❖ Sun Lotus - A New Buddhist Program, CBT (Cognitive Behavioral Therapy), Examine Codepedency to Foster Healthier Connections
48:12
48:12
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48:12Harvey Webb tells us all about his new program 🗺️Need a Meeting? 👉buddhistrecovery.org/meetings Thelargest, up-to-date, comprehensiveBuddhist recovery meeting list.Hundreds of meetings across various Buddhist programs. (Both Online & In-Person meetings.) 📺Looking for a good Dharmatalk (on Recovery?) 👉buddhistrecovery.o…
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Ep. 124 – Grace and Grit with Sebastian Siegel
1:16:12
1:16:12
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1:16:12Chris Grosso welcomes director Sebastian Siegel for a conversation about his new movie, Grace and Grit, which is based on the book by philosopher Ken Wilber. Sebastian Siegel is a British-American director, producer, screenwriter and author. His modes of storytelling range from filmmaking to contemporary art and psychology. His latest movie, Grace …
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BRN #56. Jovelle and Andrew ❖ Sober a Whole Life, Peer Pressure & Boundaries, Positive Distractions
51:41
51:41
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51:41Jovelle and Andrew share their stories 🗺️Need a Meeting? 👉buddhistrecovery.org/meetings Thelargest, up-to-date, comprehensiveBuddhist recovery meeting list.Hundreds of meetings across various Buddhist programs. (Both Online & In-Person meetings.) 📺Looking for a good Dharmatalk (on Recovery?) 👉buddhistrecovery.org/…
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BRN #55. Kara Haney ❖ Watch Your (Feeling) Tone, Autopilot & Waking Up, Living with Discomfort
18:47
18:47
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18:47A talk by Kara Haney _____________________________________ 🗺️Need a Meeting? 👉buddhistrecovery.org/meetings Thelargest, up-to-date, comprehensiveBuddhist recovery meeting list.Hundreds of meetings across various Buddhist programs. (Both Online & In-Person meetings.) 📺Looking for a good Dharmatalk (on Recovery…
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Ep. 123 – Letters to a Dead Friend About Zen with Brad Warner
1:07:17
1:07:17
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1:07:17Hardcore Zen master, Brad Warner, rejoins Chris for a talk on death, discernment, cosmic meaning, Zen Buddhism, and making sure your crazy wisdom isn't too crazy. Brad Warner is the author of Letters to a Dead Friend About Zen and numerous other titles including Don't Be a Jerk, Hardcore Zen, and Sit Down and Shut Up: Punk Rock Commentaries on Budd…
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BRN #54. Vimalasara ❖ Coming Home to Black Body (Critical Conversations about Race: A poetic talk by BRN's President)
28:54
28:54
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28:54This is a talk from the SHE RECOVERS symposium about Critical Conversations About Race. We are in the unfortunate time of having to witness the Trial of Chauvin for the murder of George Floyd. And during this time of the trial the slaying of Duante Wright took place in the Minneapolis. This talk although given in the fall of 2020, it is very releva…
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Ep. 122 – Walking Through Anger with Christian Conte, PhD
59:11
59:11
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59:11Dr. Christian Conte joins Chris to share life lessons on knowing yourself, stepping towards conflict, facing wounds, emptying your cup, understanding, and walking through anger with non-attachment. Dr. Christian Conte is one of the country’s most accomplished mental health specialists in the field of anger and emotional management. A familiar figur…
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Ep. 121 – We Are The Luckiest: The Surprising Magic of a Sober Life with Laura McKowen
1:03:42
1:03:42
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1:03:42Author Laura McKowen talks with Chris Grosso about the process of addiction and recovery, her resistance to defining herself as an alcoholic, and working with guilt and shame. Laura McKowen is the author of We Are The Luckiest: The Surprising Magic of a Sober Life. She had a successful career in public relations and the Mad Men–esque drinking cultu…
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BRN #53. Vince Miller & Valentine Darling ❖ The Vulnerable Disco: Owning Your Story, Healing from Sexual Trauma & Abusive Relationships, Challenging the Norms
1:17:31
1:17:31
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1:17:31The Vulnerable Disco Vince Miller and Valentine Darling chat about how they got sober, queer community in sobriety, healing from trauma, and developing friendships. Both Vince and Valentine are active on instagram. Follow Vince @thevulnerabledisco, and Valentine @goingsomewheresober. Get more information on their projects atwww.TheVulnerableDisco.c…
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BRN #52. Carolyn ❖ Decolonized Recovery, Interconnected Liberation, Reclaiming Joy & Movemt
59:40
59:40
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59:40Recovery for the Revolution Carolyn, who uses they/them pronouns, is a queer, non-binary Afro-Indigenous neurodivergent human in long-term recovery and believe recovery from a decolonized, anti-oppression lens can point the collective towards liberation. They are breathing fresh life into recovery and they are a powerhouse of wisdom, I’m really exc…
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Ep. 120 – A Course in Mind Training with Gary Renard
1:05:29
1:05:29
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1:05:29Bestselling author, Gary Renard, joins Chris to discuss training the mind, Jesus’ and Buddha’s lifetimes together, and how to communicate with the Holy Spirit. Gary R. Renard is the best-selling author of The Disappearance of the Universe, Your Immortal Reality, Love Has Forgotten No One, and the newly released The Lifetimes When Jesus and Buddha K…
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BRN #51. Phoebe Conybeare & Alyssa Hart ❖ Sober Voices Summit: Meet the Women Behind the Event, Navigating Shame, Importance of Equity & Inclusion
52:29
52:29
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52:29The Sober Voices Team https://www.sobervoices.co/The Sober Voices Summit is multiple days of intentional content from a diverse array of leaders in the sober movement. This event brings together people from multifaceted backgrounds to share their stories and vision for the future of the sober movement. The content is accessible and inspiring to all…
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Ep. 119 – Legendary Loser with R.A. The Rugged Man
1:13:51
1:13:51
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1:13:51Legendary hip-hop artist, R.A. The Rugged Man joins Chris to talk about writing albums, emotions and mental health, how storytelling can heal traumas, and how to stay true to yourself. R.A. The Rugged Man is one of the most fascinating figures in hip-hop history. His career spans decades, and defies simple narratives. The Rugged Man has been an up-…
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Ep. 118 – Skeptical Euphoria with Norman Brannon
1:11:34
1:11:34
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1:11:34Musician and writer, Norman Brannon joins Chris to discuss his Hare Krishna punk music past, & share how we can find skeptical euphoria by moving beyond our stories. Over the last 25 years, Norman Brannon has worked as a musician, critic, author, DJ, university lecturer, television host, documentary filmmaker, marketing creative, and record label m…
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BRN #50. Lucy Rocca (Founder of Soberistas) ❖ Giving Up Alcohol & Living Life in Control, Chronic Self-Doubt, Life Beyond Alcohol
43:40
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43:40Lucy Rocca tells our President of BRN Vimalasara, all about Soberistas, a recovery community founded in the UK, that serves predominantly women all over the world. https://www.buddhistrecovery.org/christmas-eve _____________________________________ 🗺️Need a Meeting? 👉buddhistrecovery.org/meetings Thelarge…
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Ep. 117 – Truth Resonates with Sage Francis
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1:05:29Inspirational underground hip-hop artist, Sage Francis, joins Chris to discuss music as a teacher, the resonance of truth, cultural shifts, and the magic of writing. Sage Francis is CEO of Strange Famous Records, and half of the Epic Beard Men. He is widely considered one of our generation's greatest lyricists. His gifted wordplay creates vivid nar…
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BRN #49. Ester Nicholson (SheRecovers) ❖ EFT Emotional Freedom Tapping, Critical Conversations About Race, Reclaiming Identity
44:07
44:07
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44:07Critical Conversations About Race Ester speaks on race in recovery and Emotional Freedom Tapping _____________________________________ 🗺️Need a Meeting? 👉buddhistrecovery.org/meetings Thelargest, up-to-date, comprehensiveBuddhist recovery meeting list.Hundreds of meetings across various Buddhist programs.…
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Ep. 116 – Fulfill Your Purpose with Justin Michael Williams
50:46
50:46
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50:46Author, musician, and transformational speaker, Justin Michael Williams joins Chris to discuss using meditation and mindfulness techniques to help discover your passion and fulfill your life's purpose. Justin Michael Williams is an author, speaker, and top-twenty recording artist who is using music and meditation to wake up the world. By working at…
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Ep. 115 – Meditation 101 with Michael Imperioli
1:03:58
1:03:58
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1:03:58Actor and musician, Michael Imperioli, joins Chris to discuss finding Tibetan Buddhism, sharing meditation with others and acting his final scenes for The Sopranos. Michael Imperioli is best known for his Emmy Award winning acting performance as Christopher Moltisanti on The Sopranos, as well as writing five episodes of the show. Co-screenwriter fo…
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Ep. 114 – Untold Stories of Horror and Healing with Ken Foree
1:08:31
1:08:31
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1:08:31Horror icon Ken Foree joins Chris to discuss his legendary acting career, African Americans in cinema, helping his mom heal with yoga, and his experiences facing discrimination. Ken Foree is an incredibly versatile American actor widely known for his role as Peter Washington in George Romero’s 1978 genre-defining classic horror film, Dawn of the De…
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BRN #48. Shari Hampton (Creator of “Served Up Sober”) ❖ Finding Your Voice, Holistic Modalities, Self-Love as Foundation of Recovery
46:10
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46:10In this episode shary speaks about life growing up as a queer teenager, and as an adult recovering from meth and drinking. She shares BIPOC recovery resources, and talks about her use of holistic recovery modalities. Shari will be facilitating the upcoming event at SheRecovers: Healing the Effects of Racism for Black Women in Recovery: A Critical C…
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BRN #47. Vimalasara, H Whitaker, S Morris, R Schwartz, J Hoppe, & K Griffin ❖ Is Racism An Addiction?, Codependency of Racism, Compounded BIPOC Challenges in Predominantly White Recovery Spaces
2:16:17
2:16:17
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2:16:17This topic is so incredibly important for us in recovery. Doing anti racist work is an integral part of our healing, especially in Buddhist Recovery where we aim to cause less harm. How can we do that without exploring how to be an anti racist and by learning how to not perpetuate the racism inherent in our society? AntiRacism work IS recovery work…
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Ep. 113 – Inner Resilience with Dr. Rick Hanson
51:14
51:14
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51:14Dr. Rick Hanson joins Chris to share practices and discuss the neuroscience behind cultivating traits of inner resilience and mindfulness. Rick Hanson, Ph.D., is a psychologist, senior fellow of UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. Founder of the Wellspring Institute for Neuroscience and Contemplative W…
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Ep. 112 – The Gift of Light with Michael Berryman
1:26:16
1:26:16
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1:26:16Actor Michael Berryman joins Chris Grosso for a conversation around the gift of light, the masks we all wear, and how the horror genre connects to social consciousness. Veteran actor and horror/sci-fi genre icon Michael Berryman is a native of Los Angeles, California. He was born prematurely with Hypohidrotic Ectodermal Dysplasia, a rare condition …
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BRN #46. Taryn Strong (Founder of SheRecovers) ❖ Inner Child Work, Healing Personal Trauma, Trauma-Informed Yoga
50:53
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50:53In this interview Taryn Strong, co-founder of SheRecovers, opens up about the trauma and inner child work she set out to do after her relapse and what it's like to run a recovery community with her mother. "At the core, we are all the same... Everyone is recovering from something" These words are core values at SheRecovers which is a program open t…
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Ep. 111 – The Fierce Heart with Spring Washam
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1:01:58
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1:01:58Spring Washam joins Chris Gross for a conversation about working with the fertile grounds of suffering, cultivating the fierce heart, and how plant-based medicine can help with trauma. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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BRN #45. Holly Whitaker ❖ Authored “Quit Like a Woman” & Founder of Tempest, Feminist Recovery, Personalized Pathways
1:08:36
1:08:36
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1:08:36Holly Whitaker speaks on Tempest and what it means to create an inclusive online recovery program. Interview by Vimalasara Mason-John.https://www.jointempest.com/ _____________________________________ 🗺️Need a Meeting? 👉buddhistrecovery.org/meetings Thelargest, up-to-date, comprehensiveBuddhist recovery m…
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