Best Brought To You By Harrell Podcasts (2025)

1
A Meditation on the South African Greeting Sawubona with Dr. Shelly Harrell 16:25

14h ago16:25

16:25

In recent years, mental health professionals have raised the alarm about the growing epidemic of loneliness. Millions of people feel separated and isolated, even when they are surrounded by colleagues or thousands of social media acquaintances. In today’s guided practice, Shelly Harrell offers one mindful approach that can counteract this sense of …

1
A Meditation for Allowing the Possibility of Possible In Deep Grief with Brenda K. Mitchell 15:01

9d ago15:01

15:01

When we are adrift in the wide sea of grief, it can be difficult to imagine any world other than the world of our intense sorrow and loss. In this guided meditation, Brenda K. Mitchell offers one tiny heart-opening invitation: simply allowing what she calls “the possibility of possible.” There isn’t an expectation that you have answers, or lots of …

1
A Journaling Practice to Help You Let Go of Limiting Habits with Caverly Morgan 8:39

15d ago8:39

8:39

In a world filled with challenges and distractions, we often find ourselves repeating automatic reactions that once helped us survive but now hold us back. Mindful journaling offers a lifeline—allowing us to slow down, listen inwardly, and meet ourselves with compassion. Today, we’re refreshing a powerful journaling practice guided by Caverly Morga…

1
Episode #55 - Sam Moynihan - Superintendent of Detroit Golf Club 43:05

19d ago43:05

43:05

In Episode #55, the TurPh.Dudes are joined by the Sam Moynihan, Superintendent of Detroit Golf Club. Sam and the Detroit Golf Club host the Rocket Mortgage Classic annually in Detroit, Michigan, this paired with planning for an upcoming major renovation, present unique challenges for Sam and his team. Sam joins us on the podcast to talk about what …

1
A Meditation for Coming Home to Yourself With Georgina Miranda 17:01

30d ago17:01

17:01

In a world that constantly pulls us in different directions—from productivity and external validation to endless distractions—coming home to ourselves is one of the most powerful things we can do. True resilience isn’t about pushing through; it’s about creating an inner refuge, a place of strength and safety that stays steady no matter what’s happe…

1
A "Just Like Me" Compassion Meditation with Steve Hickman 16:47

1M ago16:47

16:47

The invitation with this practice is to put aside ideas and concepts about differences, shame, fear, survival, and to simply see if you can begin to develop a felt sense of common humanity—that all of us wish for happiness and freedom from suffering. Steven Hickman is a Licensed Clinical Psychologist. He is executive director of the Center for Mind…

1
A Meditation for Collective Healing with Shalini Bahl 16:04

1M ago16:04

16:04

In today’s interconnected yet paradoxically divided world, the path to understanding each other requires more than just good intentions. To truly connect and heal, we need something more: the cultivation of a deeper understanding. The path forward isn’t about eliminating differences—it’s about building bridges of understanding across them. In this …

1
Episode #54 - Josh Wise & Chris McCrory - GrassRoots Tree and Turf Care 43:15

2M ago43:15

43:15

In this episode, we talk about what it takes to become an entrepreneur, scale a business, and how POLYON® controlled-release fertilizer has helped to improve the GrassRoots customer experience.By brought to you by Harrell's

1
A Meditation to Find Stability Amid Change with Aden Van Noppen 15:31

2M ago15:31

15:31

In a world where change is the only constant, it’s easy to feel untethered. This week, mindfulness teacher and Mobius founder Aden Van Noppen invites us to pause, breathe, and explore the grounding power of impermanence. Through this practice, Aden guides us to reconnect with the breath, an anchor amidst life’s ebbs and flows. Each inhale and exhal…

1
A Meditation to Set Your Intentions for the New Year with Mark Bertin 14:04

3M ago14:04

14:04

As we begin a new year, pediatrician, mindfulness teacher, and author Mark Bertin offers us a thoughtful practice to reconnect with our intentions. Mark’s meditation gently reminds us that intention-setting isn’t just a ritual for January—it’s a practice we can revisit anytime, as part of our everyday mindfulness. We’re also celebrating the revival…

1
A Meditation to Reset and Let Go with Georgina Miranda 17:27

3M ago17:27

17:27

Start your year with clarity and peace. In this episode, mindfulness expert Georgina Miranda guides us through a Meditation to Reset and Let Go. Discover how to release what no longer serves you and connect with your inner wisdom, peace, and freedom. Looking to deepen your practice? Join Georgina live on January 25 for Connecting with Hope and Peac…

1
A Meditation to Widen Your Perspective with Nate Klemp 21:53

3M ago21:53

21:53

This week, we revisit one of our Top 10 Guided Meditations of 2024, led by Nate Klemp, PhD. Nate, a founding partner at Mindful and the co-author of The 80/80 Marriage, brings us a powerful practice to help expand our perspective. In the hustle and stress of daily life, it’s easy for our focus to narrow, locking us into a tight, “soda straw” view o…

1
A Meditation to Meet Difficult Emotions with Compassion with Carley Hauck 13:30

3M ago13:30

13:30

This week, we’re revisiting one of our Top 10 Guided Meditations of 2024, led by Carley Hauck. This meditation is an invitation to notice the emotions that arise during difficult moments, to meet them without judgment, and to hold them with tenderness. We’re also celebrating the revival of Mindful Magazine with a special giveaway for our podcast li…

1
A Meditation to Come Home to Your Heart with Jenée Johnson 12:39

3M ago12:39

12:39

This week, Jenée Johnson invites us to come home to our hearts during the holiday season. Through a simple heart-centered practice, we’ll focus on our breath, cultivate calm and appreciation, and create space to rest and renew. This meditation helps us honor the season’s challenges and beauty while finding strength in self-love and care. We’re also…

1
A Meditation for Tuning Into the Present Soundscape with Melli O’Brien 15:00

3M ago15:00

15:00

This week, Melli O’Brien guides us in a practice that invites us to pause and reconnect with the simplicity of being. In the midst of life’s noise and distractions, this meditation creates space to step back and truly listen. By exploring the sensations of the body, the natural rhythm of the breath, and the sounds surrounding us, we’re reminded tha…

1
A Meditation to Defuse Holiday Stress with Mark Bertin 13:55

3M ago13:55

13:55

This week, we’re bringing back a past episode from Dr. Mark Bertin, and it couldn’t come at a better time. As the holiday season ramps up—whether it’s preparing for the celebrations ahead or simply managing the hustle and bustle—it’s easy to feel caught up in the stress of planning, perfection, and endless to-do lists. This meditation is a chance t…

1
A Meditation to Cultivate Gratitude for Small Things with Steven Hickman 13:49

4M ago13:49

13:49

This week, Steve Hickman guides us in a meditation to cultivate gratitude for the small things that often go unnoticed in our daily lives. It’s easy to get caught up in longing for what we don’t have, which can lead to a cycle of dissatisfaction and striving. In this practice, we’re invited to pause, let go of striving, and open our hearts to the j…

1
A Meditation to Celebrate the Power of Pausing Together with Rose Felix Cratsley 15:40

4M ago15:40

15:40

This week, Rose Felix Cratsley leads us in a meditation to pause and honor equity—a practice that invites us to celebrate the power of slowing down together. Pausing offers us a chance to reflect on what it means to belong, to trust in the strength of renewal, and to hold space for healing. It’s a moment to connect with ourselves and each other, re…

1
A Walking Meditation to Work with Uncertainty with Mark Bertin 17:51

4M ago17:51

17:51

This guided meditation from Dr. Mark Bertin reminds us that we don’t have to pretend everything is fine or be calm all the time. Instead, being mindful in difficult times can look like carving out a moment to settle before we decide what comes next. This is a walking meditation that supports us in cultivating a balanced perspective. While we accept…

1
A Meditation for Awareness and Release of Self-Sabotage 16:52

4M ago16:52

16:52

This week, Angela Stubbs gently guides us inward, helping us explore these patterns with compassion and kindness. Through six stages, she invites us to bring awareness to these feelings, accepting ourselves without judgment and affirming our worth. With each stage, we cultivate a sense of warmth and resilience, creating space to move beyond self-do…

1
A Meditation to Welcome This Moment with Curiosity with Frank Ostaseski 13:04

4M ago13:04

13:04

This week, Frank Ostaseski guides us through a meditation that invites us to let curiosity lead. Life doesn’t always bring what we desire—instead, it can deliver pain, uncertainty, and even sorrow. While we can’t always change these circumstances or the emotions that arise with them, we can choose to meet them with an open curiosity. When we do, we…

1
A Meditation for Sending Compassion to a Difficult Person with Anu Gupta 13:57

4M ago13:57

13:57

This week, Anu Gupta guides us in simple phrases of compassion and loving-kindness that allow us to remember: Just like me, this person is also human. Just like me, they have their own joys, desires, and struggles. Offering kind wishes to someone difficult is a powerful way to expand our circle of compassion. We don’t have to like them, but we can …

1
A Body-Scan Meditation to Relax Into Your Skin with Anu Gupta 19:30

5M ago19:30

19:30

This week, Anu Gupta leads us through a detailed body scan, guiding us to shift our energy back to the present moment, coming back from any distracting thoughts and worries that come up. Here and now, we can return to our breath. Take this time to feel wonder and gratitude for every part of your physical body, from head to toe, just the way you are…

1
A Meditation to Visualize Your Thoughts As Clouds In the Sky with Diana Hill 14:25

5M ago14:25

14:25

This week, Diana Hill leads a meditation focused on gently letting go of attachment to your thoughts. In this practice, you’ll explore how to allow your thoughts to come and go without feeling the need to hold onto them or push them away. This technique, part of Acceptance and Commitment Therapy, uses the visualization of clouds to guide you throug…

1
Episode #53 - Dr. Scott McElroy, Owner of Scotsman Turf Robotics 28:35

5M ago28:35

28:35

In Episode #53 the TurPh.Dudes are joined by Dr. Scott McElroy. Dr. McElroy is on the cutting edge of the implementation of robotic mowing and joins us on this episode to discuss the state of robotic mowers today, where innovation is heading, and how they can be a solution for those looking to supplement traditional labor.…

1
A Meditation to Slow Your Breathing and Your Mind with Will Schneider 18:06

5M ago18:06

18:06

This week, Will Schneider instructs us in paying attention to the gentle, natural flow of our breath. By becoming more aware of our inhales and exhales, we gradually bring calm to our mind and our nervous system. We’re giving ourselves permission to slow down for a few minutes. As we breathe, we can also witness the active chatter of our mind witho…

1
A 12-Minute Meditation for Embracing Neurodiversity Through Breath Awareness with Sue Hutton 13:04

5M ago13:04

13:04

This week, Sue Hutton guides us in a breathing practice to foster awareness of our senses, honoring our neurodiversity while we strengthen our mindfulness practice. We live in a neurodiverse world. We are all wired with unique minds and bodies, and each of us has a unique sensory constitution. For instance, someone who experiences sensory overwhelm…

Podcasts Worth a Listen

Brought To You By Harrell Podcasts

Podcasts Worth a Listen

1
12 Minute Meditation

Mindful.org

1
TurPh.Dudes Podcast

brought to you by Harrell's

1
A Meditation on the South African Greeting Sawubona with Dr. Shelly Harrell 16:25

1
A Meditation for Allowing the Possibility of Possible In Deep Grief with Brenda K. Mitchell 15:01

1
A Journaling Practice to Help You Let Go of Limiting Habits with Caverly Morgan 8:39

1
Episode #55 - Sam Moynihan - Superintendent of Detroit Golf Club 43:05

1
A Meditation for Coming Home to Yourself With Georgina Miranda 17:01

1
A "Just Like Me" Compassion Meditation with Steve Hickman 16:47

1
A Meditation for Collective Healing with Shalini Bahl 16:04

1
Episode #54 - Josh Wise & Chris McCrory - GrassRoots Tree and Turf Care 43:15

1
A Meditation to Find Stability Amid Change with Aden Van Noppen 15:31

1
A Meditation to Set Your Intentions for the New Year with Mark Bertin 14:04

1
A Meditation to Reset and Let Go with Georgina Miranda 17:27

1
A Meditation to Widen Your Perspective with Nate Klemp 21:53

1
A Meditation to Meet Difficult Emotions with Compassion with Carley Hauck 13:30

1
A Meditation to Come Home to Your Heart with Jenée Johnson 12:39

1
A Meditation for Tuning Into the Present Soundscape with Melli O’Brien 15:00

1
A Meditation to Defuse Holiday Stress with Mark Bertin 13:55

1
A Meditation to Cultivate Gratitude for Small Things with Steven Hickman 13:49

1
A Meditation to Celebrate the Power of Pausing Together with Rose Felix Cratsley 15:40

1
A Walking Meditation to Work with Uncertainty with Mark Bertin 17:51

1
A Meditation for Awareness and Release of Self-Sabotage 16:52

1
A Meditation to Welcome This Moment with Curiosity with Frank Ostaseski 13:04

1
A Meditation for Sending Compassion to a Difficult Person with Anu Gupta 13:57

1
A Body-Scan Meditation to Relax Into Your Skin with Anu Gupta 19:30

1
A Meditation to Visualize Your Thoughts As Clouds In the Sky with Diana Hill 14:25

1
Episode #53 - Dr. Scott McElroy, Owner of Scotsman Turf Robotics 28:35

1
A Meditation to Slow Your Breathing and Your Mind with Will Schneider 18:06

1
A 12-Minute Meditation for Embracing Neurodiversity Through Breath Awareness with Sue Hutton 13:04

Quick Reference Guide

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