"It’s Ben a Week" is an unfiltered, bold, and hilariously unpredictable podcast where Texas grit meets Hollywood wit. Hosted by actor, barrel racer, and photographer Ben McDonnell, it’s your weekly escape into outrageous stories, candid conversations, and unapologetic humor.
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Welcome to Barrel Racer Land, where dreams and s**t shows come true! A podcast for barrel racers, by barrel racers! Come chase the proverbial unicorn with Sarai and Stacy as they surf the highs and lows of one of the craziest sports on earth.
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Simple SEO and Marketing, Business Growth, Organic Marketing, Copywriting, Online Business, Blogging, Content Creation
Faith Hanan Marketing Strategist, Copywriter, Christian Business Coach, Barrel Racer
Hey there fellow entrepreneur! Welcome to Simple SEO & Marketing. Do you want to grow your business with sustainable traffic sources? Have you heard about the power of Search Engine Optimization- and want to take advantage of it to get more traffic- more eyeballs- on your business? But when it comes down to it- does SEO feel complicated and hard to implement? Are you tired of wondering what in the heck to do with your website to get more traffic to that bad boy and more leads knocking on you ...
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Barrel racer and horse lover, my name is Naomi Elford. Go beyond the arena with me and talk to interesting characters from all walks of life. Be apart of the conversation!
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Victory Lap Podcast.... Welcome to the VICTORY LAP. This is the Victory Lap Podcast where we are your go to show for interviews with fellow barrel racers, working with my husband 24/7, testimonies, friendships and your circle, bible studies, fitness goals, and real and raw conversations. I am your HOST, Bobbie Stone. I am a wife, mom, BeBe to 2 amazing grand babies, Business Woman, and a barrel racer. Join our circle and make Victory Lap your weekly go to show. Be sure to follow our Facebook ...
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Follow along my keto/fitness journey. This is me in the raw trying to figure out what works best for me. I'm a barrel racer with big dreams and a young momma trying to keep my family happy. I own 2 business of my own and am a bit of an entrepreneur. I hope these podcasts can give you helpful tips and maybe make you feel like your not alone. Thanks for stopping by!
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Welcome to Married With Horses! This is a podcast hosted by Jackie and Lane Jatzlau. Jackie (formally Jackie Dube) is a professional barrel racer and horse trainer. Her husband, Lane, owns a construction company and is a professional barrel racer's husband. Together they raise 2 kids, 6 dogs, and herd of horses on their ranch in Central Texas. This podcast is meant to be both entertaining and informative. Jackie and Lane will discuss their day to day happenings and all that goes on in their ...
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Let’s Freakin’ Rodeo! Time to get Western with 6-time NFR qualifier, 2024 Houston Champion, and 2023 winner of The American Rodeo, Ty Harris, alongside notable filmmaker Cole Harris, creator of the popular documentary “Journey to the NFR.” Produced by Teton Ridge, this show brings together candid stories, personal experiences, and hot takes from the rodeo world. Whether Ty and Cole are chatting with industry guests, celebrities, or sharing behind-the-scenes insights on topics typically discu ...
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Welcome to Faith N Rodeo!
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Hoof to Hat podcast highlights the ins and outs of country living with a touch of humor. Hosted by western store own/leatherworker/auctioneer Russ Brown and radio broadcast veteran Rusty Walker.
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Along For The Ride With Andrea Fappani are conversations in excellence. Andrea Fappani - National Reining Horse Association “NRHA” 5.7 Million Dollar Rider was born and raised in Italy and followed his dream of moving to the USA and becoming one of the all-time leading trainers in the Performance Horse industry. His focus, drive and passion for excellence not only made him the youngest NRHA million Dollar Rider, along the way he has been recognized for his ability to teach and advocate excep ...
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THE SIXTH DIMENSION: former video store clerk SEBASTIAN MITTELMAN reviews obscure genre flicks, come up the counter and let him offer you a recommendation. PSYCHO SEXUAL - ANALYSIS OF SIN IN CINEMA: our sister podcast, we talk about the sexiest, steamiest, slimiest sin-ema we can find. We scrape the bottom of the barrel to find the most underseen, underrated, underdressed films we can find. Hosted by radio host Patrick Weyland-Smith and film critic and AV technician Sebastian Mittelman
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The Greatest Barrel Racer of All Time | Charmayne James | Ep 021
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1:00:57She's only the greatest to ever compete in Barrel Racing. After going professional at 13 years old, Charmayne James went on to win a record-setting 11 Gold Buckles and is easily the most dominating cowgirl to ever compete in the sport of rodeo. So what makes a person that successful? And did she really rise to stardom on a horse that only cost $1,1…
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Raise your hand if you've ever accidentally believed that something was WAY too hard, only to find out later that it really wasn't THAT bad. (Looking at you, "long-distance running" and hiking.) SEO often gets painted in a "too hard for normal people. Only possible for uber-nerds" light. And I'd like to put the kibosh on that. If you are struggling…
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220// SEO Help!!! What Should You Do When You Can't Find Keywords That Fit!
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12:12Unless you're new around here, then you KNOW that keyword research is one of the MOST integral parts of a great SEO strategy. As in, you CANNOT get the traffic you NEED if you don't have the right keyword strategy. However, sometimes finding the RIGHT keywords can be challenging. So if you feel like you've already tried #allthethings to find the ri…
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219// The 2 Ditches of Blogging & How to Avoid Both for Maximum Business Growth
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14:02Like my Pastor used to say, "for every mile of road, there's 2 mile of ditch". And, while that is CERTAINLY true for our rural country roads, it is ALSO very true for blogging and creating SEO friendly content. Listen in to learn the 2 "ditches" of blogging and how to avoid both for maximum traffic and business growth. Want to learn how to make MOR…
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Rodeo in the 70s: The Wildest Era the Sport Has Ever Seen | Stephen Perry | Ep 023
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1:07:54These are the stories that built the sport. Taking us back in time, Stephen Perry shares his favorite stories of traveling on the road in the 70s, sharing driving time with cowboys who would go on to become legends of the sport, like Joe B. While we learn that some things never change—such as the need for great horsepower, the thrill of match ropin…
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In this episode of It’s Ben a Week, I’m recapping my insane Caribbean yacht trip, from the luxury and debauchery to the near medical emergency that almost had me airlifted off the boat. We cover: The over-the-top yacht experience—how the crew packs your bags better than you do How a tiny scratch turned into a full-blown arm infection that nearly ru…
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218 // 5 Data Driven Reasons to Adopt a Smarter Content Marketing Strategy in 2025
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24:45One of my favorite things about Math is that there is a right answer and a wrong answer! And while I don't always dive into Math-A-Lete level data on here, I KNOW that it IS helpful to look at cold, hard, data to hep inform our decisions. So if you've been a little apprehensive about whether your marketing strategy is working to it's fullest capaci…
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Ep 216// 3 Ugly Lies Keeping You Stuck as a Christian Entrepreneur
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24:15So the entire goal for the episode today is to straight up kick the devil in the teeth. I really feel like there are a lot of lies holding Christian entrepreneurs back from fully stepping into their God given calling and fully doing the things that He has called them to do in the marketplace and the kingdom as a whole. So today, we are diving into …
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The Greatest Bull Rider to Ever Live (Maybe) | Dale Brisby | Ep 022
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1:30:57He's only the greatest bull rider of all time...so he says. It's Rodeo Time with Dale Brisby on LFR and the greatest of them all sits down with the boys to talk everything under the sun. We're breaking down business strategies that led him on the road to Instagram fame, his faith, the coolest celebrities he's met and how his love for rodeo keeps hi…
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In this episode of It’s Ben a Week, we are diving into the messy world of cheating, red flags, and relationship disasters. From personal experiences to jaw-dropping betrayals, this episode is packed with drama, scandal, and a few hard truths. We cover: The ultimate cheating scandal that left Ben’s friend blindsided How to spot red flags early and w…
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Ep 217 // 7 Creative Ways to Work SEO Blogging Into Your Budget and Workflow in 2025
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13:48Alright, y'all. We are diving into one of the most common excuses I hear for people not creating great SEO-friendly content on the reg: You don't have enough time to blog. Well, coming from a mama of three, business owner, agency owner, barrel racer, horse owner, like, I'm doing a lot of things y'all, and I'm telling you, using these seven tips, yo…
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This week, I’m going solo—no guests, just me, my unfiltered thoughts, and a whole lot to say. We’re talking about the most reckless dog owners (yeah, the ones who throw their dogs in the back of trucks like cargo—what the actual hell?), the chaos of running a podcast, and my ongoing koi pond nightmare. Spoiler: it’s still leaking. I also dive into …
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Ep 215 // Website Copy Refresh? 5 Areas to Prep for the Best Possible Copy
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26:09Whether you are hiring a copywriter and SEO consultant separately, hiring us to do both wink wink, or doing it all yourself, one of the KEY factors to a successful website copy & SEO refresh is in the preparation. Most people- no matter how wordsmithy they are CANNOY just sit down and whip out the PERFECT website copy in one try without any foretho…
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Is He The Greatest Canadian Cowboy Ever? | Zeke Thurston | Ep 020
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1:10:25You may know him as the 4x World Champion Saddle Bronc rider, but before he was winning gold buckles he was a 2x Canadian Contract of the Year performing for the likes of the Queen of England and the Prince and Princess of England. We dig in deep on the world of saddle bronc riding with the King of Canada, Zeke Thurston. Hear how Killer Bee helped …
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Ep. 8: How I've Ben living The White Lotus
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45:26In this episode of It’s Ben a Week, AJ and I take you on a chaotic, scandalous, and very White Lotus-esque trip to Cabo San Lucas. What was supposed to be a relaxing getaway quickly turned into a week of sex, drugs, blood, and an unexpected airport shakedown. We dive into: Getting detained at customs and scammed out of $500 over podcast equipment T…
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The Barrel Racer That Shocked The World | Hailey Kinsel | Ep 019
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1:37:06She's arguably one of the greatest barrel racers in modern-day rodeo. The 4x World Champ Hailey Kinsel joins the pod as our first cowgirl to breakdown life as a professional barrel racer. Hear how she had multiple college professions tell her she wasn't going to make it and how that fueled her fire. Plus, Craigslist helped her find her legendary ho…
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In this episode of It's Ben a Week, Morgan and I share a week full of unexpected scams and everyday chaos that will have you shaking your head in disbelief. We dive into: • The absurdity of discovering that gas prices differ wildly from station to station—and the sheer lack of self-awareness behind it all. • A chaotic dental visit turned scam, feat…
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Ep 214 // 10 Critical Jobs Your Website Copy Must Do for Maximum Conversions
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25:48I’ve been in the online business world for a good while now. 8 years now of trying to figure out how to make money online, online marketing, the whole jazz. What I have found- time and time again- is that OFTEN- there are GREAT businesses, GREAT products, courses, etc, but their website copy doesn’t do them justice, and it costs them dearly- someti…
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The Greatest Rodeo Cowboy of Our Generation | Stetson Wright | Ep 018
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1:36:098x World Champ Stetson Wright joins the boys and doesn't hold anything back. He breaks down the injury that kept him out of competition for 14 months and his unbelievable comeback that has kicked off his 2025 season, despite getting drawn out of most rodeos due to qualifications. And we couldn't let him go without getting the 411 on being part of t…
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This week on It’s Ben a Week, I sit down with Carlo Amato, the viral, no-BS wedding planner that has social media obsessed—and even caught the attention of Rihanna. We talk about his rise to internet fame, the wedding trends that need to die immediately, and the groomzillas who are officially worse than bridezillas. We also dive into: The epidemic …
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Can You Use SEO & Copywriting to Grow Your Ministry? 2X the Website Traffic in 30 Days Says YES!
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42:15When thinking about ministry growth- it seems (all too) rare to consider your online marketing, SEO, & copywriting. However, for online ministry leaders, Pastor Thad & Kaila DeBuer- they are rather used to thinking outside the box. When they reached out to me looking for help with their website copywriting & SEO strategy, my answer was IMMEDIATELY …
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Meet the Rodeo Icon that Rewrote the Rules of Rodeo | Roy Cooper | Ep 017
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1:08:41Some call him Roy Cooper, but most call him the Super Looper. Arguably one of the most famous and legendary ropers in the history of rodeo, Mr. Roy joins the boys to share all the stories and memories from a career that spanned four generations. We've got stories about rodeoin' in planes and buying George Strait's bus from Pure Country and everythi…
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Ep. 5: Ben a Sinner, Ben a Saint with Lee Hanssen
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1:04:45This week on It’s Ben a Week, we’re diving into a raw, unfiltered conversation about religion, faith, and the Bible with my longtime friend, Lee Hanssen, a pastor and man of faith. We get into: My personal (and chaotic) experience at Catholic school—including why I was kindly asked to leave The questions about faith and the Bible that have always c…
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Ep 212 // 5 Simple SEO Changes to Make in 2025 for the Best Website Traffic
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18:06Questin: Are you doing the RIGHT things for your website traffic strategy in 2025? With all the chatter out there over impending algorithm updates and AI advances, it's easy to get worried. HOWEVER- I don't think there's any reason to worry. I'm gonna walk you through the 5 changes you need to make in 2025 for the BEST website traffic. Book Your SE…
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The Cowboy that Changed Rodeo Forever | Joe Beaver | Ep 016
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1:11:45It's no question Joe Beaver is synonymous with greatness. He'll never apologize for who he was, who he is and what he accomplished. Joe shares the stories behind the buckles and what it means to be a cowboy beyond the buckle you wear. As a leader and mentor in the industry, he doesn't hold anything back when it comes to sharing the difference betwe…
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Ep. 4: Ben Sipping Soirée with Margaret Josephs
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1:02:17Margaret Josephs Spills the Tea on Sobriety, Success & Soirée! This week on It’s Ben a Week, I sit down with the fabulous Margaret Josephs to talk all things sobriety, success, and Soirée—her brand-new non-alcoholic beverage that’s redefining the party scene. We dive into: • Her decision to embrace a dry lifestyle • The inspiration behind Soirée an…
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Ep 211 // Worried About TikTok Shutting Down? 4 Steps to Shut Down Proof Your Business
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17:26Did you break into a cold sweat when you heard the rumor that TikTock might shut down? Do you hit the panic button every time Instagram has a glitch or an algorithm update? If you answered yes to either of those questions, then this episode is FOR YOU! I want to help you STOP relying solely on social media for you business growth. You shouldn't hav…
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Andrea and TooTall review and discuss 2025 AFTR Symposium at South Point Las Vegas
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53:45Andrea and TooTall review and discuss the 2025 AFTR Symposium at South Point Las Vegas. Hear what Andrea took away from riding with Shawn Flarida, Todd Bergen, Bud Lyon, Luca Fappani, Adan Banuelos and Anna Buffini. It’s all about Excellence in Horsemanship www.alonghfortheride.pro LiveFeed Replay until March 1 2025 All 3 Days $75.00 OnDemand Video…
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Inventing a New Rodeo Game | Ep 015
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1:24:19We're talking Cowboys, and we don't mean the rodeo cowboys, we mean that blue and silver of the Dallas Cowboys. We stir up something newly cemented as the "LFR Guess Game" and tackle the most controversial topics in rodeo head on and we're holding nothing back. Why isn't Breakaway in the National Finals Rodeo? Do the big names in roughstock get loa…
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Wrong Ubers, Surprise Haircuts, and a Courtroom Showdown—Oh My! In this episode of It’s Ben a Week, we dive headfirst into pure chaos—the kind that only happens when you least expect it. From fighting a court ticket to a mystery haircut by a total stranger (yes, that happened), this one is packed with WTF moments. We’re breaking down: • The drama o…
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Ep 210// 8 Creative Ways to Boost Average Time on Page for Better SEO
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17:18Oftentimes, we think about getting more traffic through SEO, and we like to think BIG (more fun) things like content creation, fixing broken links, and getting backlinks. However, TODAY, we're going to chat about creative ways to boost your average time on page. Why does it matter, and how do you do it? Answering all of that and more! Read the Blog…
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Being raised on the south side of Houston, there were typically two end outcomes for kids, Incarcerated or dead. But for Jay Brown - The Cowboy Boss, he knew he wanted to take a different path, and that path lead him straight to the rodeo arena. Now, the rapper and rodeo athlete is bringing together the rural and urban lifestyle through his music. …
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From Wildfires to Workouts—Let’s Talk About It! In this episode of It’s Ben a Week, we start with a moment of reflection on the LA fires and the importance of compassion and community during tough times. Then, we shift gears and hit the gym with my personal trainer, Brandon, where things get… chaotic. We’re breaking down: • The real truth about tra…
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Ep 209 // 11 Website Copy Mistakes That Cost You Leads, Sales, and Major Revenue
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20:47Is your website your TOP converting asset in your business? If not, it should be! That thang should be MAKING you money EVERY single month! Coming from someone who looks at, audits, and fixes website copy for a living- these 11 website copy mistakes are WAY too common, but EASY to fix! Listen in to learn 11 website copy and messaging mistakes that …
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Bud Lyon- Horse Trainer, World Champion Ranch Rider, NRHA Professional and one of the more versatile trainers in the Performance Horse Industry.
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1:16:00Bud Lyon has emerged as a prominent name In the world of ranch riding over the past six years. This talented trainer from Whitesboro, Texas, has amassed an impressive array of world champion titles across several prestigious organizations, including the American Paint Horse Association (APHA), the American Quarter Horse Association (AQHA), and the …
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Team Roping 101 - A Conversation with Paden Bray | Ep 013
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54:36Team roping is the only rodeo event where your success relies directly on another person’s performance. If your header or heeler misses, you go home empty handed. For Paden Bray, the sport has brought both incredible highs and devastating lows, from making it to the National Finals Rodeo to surviving a devastating roll over accident. Now in 2025, B…
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Ep. 1: Ben Loving, Ben Moving, Ben Ranching
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42:46In this debut episode, I’m joined by my partner, AJ, as we spill the tea on our crazy love story—from meeting in the big city to moving in together and, somehow, ending up on a Texas ranch with 70 animals (yes, really). 🐴🐷🐓 We’re diving into: ✔️ How we met and knew it was meant to be ✔️ Adjusting from city life to ranch chaos ✔️ The funniest (and m…
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Ep 208 // 5 Crucial Scriptures to Pray Over Your Business for 2025
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19:52God cares about your business! Business, work, and hobbies, are all tools- avenues God uses to reach people and bless them. God’s heart has always and will always be for people! So let’s dig into 5 scriptures for you to partner with God on and pray over your business in 2025. Join the 5 Day Prayer Challenge! Scripture, prayer starters, & practical …
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I Quit My Job to Be a Rodeo Photographer | Ep 012
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55:04Life is about taking risks to achieve your dreams. And for reigning PRCA Photographer of the Year, Click Thompson, that's exactly what he did. He crossed his fingers and hoped this crazy rodeo photographer dream would work out after packing up all of his belongings and heading to Texas. We're pretty sure some days his family is still wondering why …
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Ep 207 // 7 Tips to Help Your Content Stand Out (And Do More Good for Your Biz) in 2025
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13:25Does content creation feel like a neverending rat race? Well, honestly, it kind of is. With the advances in AI and the giant budgets of huge businesses, sometimes it feels like content marketing is a lost cause for small businesses. Here are 7 easy to implement tips to help your content STAND OUT amongst the masses and do MORE good for your busines…
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Brody Malone talks Bronze Medal at The Olympics, Seeing Lebron James, and Rodeo Roots | Ep 011
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58:29USA Olympic Bronze medalist Brody Malone joined the guys in Las Vegas during the National Finals Rodeo to share about his upbringing in rodeo, overcoming a potential career-ending injury and the truth behind Olympic Village. Plus, Olympians only make how much for winning a gold medal?! ----- Watch and listen to new episodes of Let's Freakin’ Rodeo …
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Andrea and TooTall discuss the 2024 show season in review and the up and coming Along For The Ride ® Symposium
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57:18Andrea and TooTall discuss the 2024 show season in review and the up and coming Along For The Ride ® Symposium in Las Vegas January 16,17,18 at South Point Resort and Casino. For tickets, Live Feed and reservation go to our website www.alongfortheride.pro Thank you to our sponsors National Horse Blanket Cinch Markel Foal R Us Nutrena Classic Equine…
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It's Championship Saturday in Las Vegas and the boys are recapping the first nine days of the most grueling 10 days in rodeo. After a few round wins for Ty, he looks back at the ups, downs and the shift in mentality that led him to raise some buckles this week in the bright lights of Las Vegas. Plus, the boys look at the world champ races in the ot…
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Ep 206// The 6 Must-Track Metrics for Winning at Content Marketing
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13:41I get it; it's fun to BUILD and DO! But to go back and check how well things are working- eww. Not my fave. But let's be real, if you don't, you'll never know what's working and you may be spending your time on the WRONG things. Listen in and learn how to tell if you're spending your time and marketing money on the RIGHT strategy! Learn what metric…
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The Greatest Bull Rider to Ever Live & The Woman Who Just Changed Rodeo Forever | Ep 009
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1:31:26Teton Ridge CEO Deirdre Lester & ProRodeo Hall of Fame bull rider Donnie Gay join the boys at the NFR. ----- Watch and listen to new episodes of Let's Freakin’ Rodeo every Tuesday @ 9a ET... Youtube: https://www.youtube.com/@tetonridge Apple: https://tr.plus/4h3V4Ga Spotify: https://tr.plus/4eAss5H ----- Follow Let's Freakin' Rodeo... Instagram: ht…
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Ep 205 // 10 Can't Skip Reflection Questions for a More Fun and Profitable Business
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23:53For probably the last 10-15 years I have incorporated journaling as part of my quiet time and Bible reading every morning. While I would love to be one of those people who journals every night before bed, that just hasn’t been practical or sustainable for me- this has. With the practice of quiet time, journaling, and bible reading, I have been very…
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Welcome to It’s Ben a Week! In this quick teaser, Ben McDonnell gives you a taste of what’s to come—wild stories, unfiltered laughs, and bold conversations that’ll keep you coming back for more. Saddle up, y’all—it’s about to get real!
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We're gearing up for the best 10 days of rodeo and we sit down with tie down roper Brogan Miller to break down all things National Finals Rodeo. From reliving the first time Ty nodded his head inside the Thomas and Mack, to now just days away from his sixth trip to Las Vegas and a gold buckle on his mind. Plus, find out how you can have the chance …
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Ep 204 // Want to Take Time off From Content Marketing? Follow These 9 Simple Steps
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21:21Content marketing can take SOOO much time… and a recent bit of research showed that the average small business owner spends 20 hrs per week just on the MARKETING aspect of their business. And while we have CERTAINLY figured out how to be highly effective in WAY less time than that (ie, the 12,000% traffic increase we got for one client in under a y…
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Ep 203 // 8 Tips to Survive an Extra Busy Season in Business With Grace
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16:58I shared recently that I am NECK deep in project work for my biz. But what that means on a practical level is… I’m working A LOT more than my usual 15-18 hrs/ week, and I have to be even MORE efficient in my work time than normal. So, here are some VERY hot from-the-trenches tips to help YOU in a heavy workload season. Because the truth is, even as…
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