Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
…
continue reading
Talks by Mei Elliott at the Insight Meditation Center in Redwood City, CA
…
continue reading
Talks by Kevin Griffin at the Insight Meditation Center in Redwood City, CA
…
continue reading
Talks by Andrea Fella at the Insight Meditation Center in Redwood City, CA
…
continue reading
Talks by Ajaan Thanissaro at the Insight Meditation Center in Redwood City, CA
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading

1
AudioDharma: Collection of talks from Guided Meditations for Working with Pain
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading

1
AudioDharma: Collection of talks from Introduction to Meditation (Talks for online course prior to 2020)
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
This talk was given by Matthew Brensilver on 2025.04.02 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/F-ty3PRvNAo?si=TQfCY9vnPMe_JS5G&t=1771. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation a…
…
continue reading
This talk was given by Gil Fronsdal on 2025.03.30 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/3CVzGwliKQE?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
…
continue reading

1
Guided Meditation: Stillness and the Dissolution of the Predictive Mind
29:40
29:40
Play later
Play later
Lists
Like
Liked
29:40This talk was given by Matthew Brensilver on 2025.04.02 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/F-ty3PRvNAo. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/d…
…
continue reading
This talk was given by Matthew Brensilver on 2025.04.01 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/qBKes-3OrO8?si=_P_ACYgZ8CljTLwc&t=1818. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation a…
…
continue reading

1
Guided Meditation: Reverence & Renunciation
30:29
30:29
Play later
Play later
Lists
Like
Liked
30:29This talk was given by Matthew Brensilver on 2025.04.01 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/qBKes-3OrO8. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/d…
…
continue reading
This talk was given by Matthew Brensilver on 2025.03.31 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommerc…
…
continue reading

1
Guided Meditation: All Phenomena are Friendly
29:58
29:58
Play later
Play later
Lists
Like
Liked
29:58This talk was given by Matthew Brensilver on 2025.03.31 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommerc…
…
continue reading
This talk was given by Gil Fronsdal on 2025.03.30 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/3CVzGwliKQE?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
…
continue reading

1
Dharmette: Samadhi (45) Spreading the Joy
15:27
15:27
Play later
Play later
Lists
Like
Liked
15:27This talk was given by Gil Fronsdal on 2025.03.28 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/ln90z-DafHY?si=bIgVSJ7DTaGVDbk1&t=1749. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
…
continue reading

1
Dharmette: Samadhi (45) Spreading the Joy
15:27
15:27
Play later
Play later
Lists
Like
Liked
15:27This talk was given by Gil Fronsdal on 2025.03.28 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/ln90z-DafHY?si=bIgVSJ7DTaGVDbk1&t=1749. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
…
continue reading

1
Guided Meditaiton: Prevading the Well-Being
27:50
27:50
Play later
Play later
Lists
Like
Liked
27:50This talk was given by Gil Fronsdal on 2025.03.28 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/ln90z-DafHY?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
…
continue reading

1
Guided Meditaiton: Prevading the Well-Being
27:50
27:50
Play later
Play later
Lists
Like
Liked
27:50This talk was given by Gil Fronsdal on 2025.03.28 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/ln90z-DafHY?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
…
continue reading

1
Dharmette: Samadhi (44) Five Jhanic Factors
15:08
15:08
Play later
Play later
Lists
Like
Liked
15:08This talk was given by Gil Fronsdal on 2025.03.27 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/hYgrMGqHGgM?si=MC9iN4P5993ZNN9u&t=1879. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
…
continue reading

1
Dharmette: Samadhi (44) Five Jhanic Factors
15:08
15:08
Play later
Play later
Lists
Like
Liked
15:08This talk was given by Gil Fronsdal on 2025.03.27 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/hYgrMGqHGgM?si=MC9iN4P5993ZNN9u&t=1879. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
…
continue reading

1
Guided Meditation: Mingling of Breath and Joy
30:53
30:53
Play later
Play later
Lists
Like
Liked
30:53This talk was given by Gil Fronsdal on 2025.03.27 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/hYgrMGqHGgM?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
…
continue reading

1
Guided Meditation: Mingling of Breath and Joy
30:53
30:53
Play later
Play later
Lists
Like
Liked
30:53This talk was given by Gil Fronsdal on 2025.03.27 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/hYgrMGqHGgM?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
…
continue reading

1
Dharmette: Question about Etiquette Approaching Teachers
16:47
16:47
Play later
Play later
Lists
Like
Liked
16:47This talk was given by Matthew Brensilver on 2025.03.26 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/Rp3EK744I-w?si=4J_gQieWrML12l4k&t=1765. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation a…
…
continue reading
This talk was given by Matthew Brensilver on 2025.03.26 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/Rp3EK744I-w. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.o…
…
continue reading

1
Dharmette: Meditation as a Vacation from Self Pre-Occupation
12:32
12:32
Play later
Play later
Lists
Like
Liked
12:32This talk was given by Gil Fronsdal on 2025.03.26 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
…
continue reading

1
Dharmette: Meditation as a Vacation from Self Pre-Occupation
12:32
12:32
Play later
Play later
Lists
Like
Liked
12:32This talk was given by Gil Fronsdal on 2025.03.26 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
…
continue reading
This talk was given by Gil Fronsdal on 2025.03.26 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
…
continue reading
This talk was given by Gil Fronsdal on 2025.03.26 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
…
continue reading
This talk was given by Gil Fronsdal on 2025.03.26 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/VdZiP60YEds?si=fZMZ7RaiIt55imxx&t=1884. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
…
continue reading
This talk was given by Gil Fronsdal on 2025.03.26 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/VdZiP60YEds?si=fZMZ7RaiIt55imxx&t=1884. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
…
continue reading
This talk was given by Gil Fronsdal on 2025.03.26 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/VdZiP60YEds. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
…
continue reading
This talk was given by Gil Fronsdal on 2025.03.26 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/VdZiP60YEds. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
…
continue reading