Best Angela Pugh Podcasts (2024)

1
Overcoming Frustration and Staying Strong in Sobriety 29:10

3h ago29:10

29:10

All right, my friend. Don’t even try to deny it—you know the feeling I’m talking about. You start out with the best intentions, maybe after a particularly rough night or an emotional moment of clarity, and you tell yourself, This is it. I’m going to stop drinking, and everything will fall into place. But then, reality sets in. The road feels harder…

1
Vanessa Williams, tomato & vodka bucatini with crispy pancetta pangritata and a barbera 38:59

37m ago38:59

38:59

Vanessa Williams is a singer, actress and author born in Upstate New York. In 1983, she made history as the first African American woman to be crowned Miss America, an achievement that was overshadowed by racism and a media storm. Despite the controversy, Vanessa went on to carve out a celebrated career in entertainment. As a singer, she released 1…

1
Managing Social Situations With Friends & Family When You Quit Drinking 37:36

7d ago37:36

37:36

I wholeheartedly believe that learning to enjoy social situations without alcohol is one of the most empowering gifts you can give yourself. It’s a skill that brings freedom and joy, allowing you to show up as your authentic self—without a drink in hand. But as you probably already know, it’s not always easy. Whether it’s handling those awkward que…

1
Judi Love, Korean crispy spiced chicken with gochujang mayo and a virgin picante 33:12

1d ago33:12

33:12

Judi Love is one of five born to her Jamaican parents in Hackney, East London. Always the funny one in the family, she gained a Masters in social work before kicking off her career in stand-up. In 2011, she made her professional debut with a show named after her motto in life, Laughter Is Healing. Since then, Judi’s comedy and culinary skills have …

1
3 Hidden Obstacles to Quitting Drinking That No One Talks About 20:37

14d ago20:37

20:37

Have you ever felt completely overwhelmed by the journey to quit drinking, like there are a million things to figure out all at once? Or maybe you’ve wondered why it feels like a game of Whac-a-Mole with new habits popping up to replace old ones. If so, you’re not alone, and you’re definitely in the right place. In this episode, I’m breaking down t…

1
Richard E. Grant, spaghetti with chilli & parsley mussels and a white wine 35:08

13d ago35:08

35:08

Born and raised in Swaziland (Eswatini), Richard E. Grant moved to London in 1982 after studying drama at Cape Town University. He worked extensively in theatre before achieving widespread recognition in the cult classic Withnail and I in 1987. Richard had notable roles in Can You Ever Forgive Me?, for which he received an Academy Award nomination,…

1
Jason Wahler on Facing Sobriety in the Spotlight and Building Lasting Recovery 54:00

16d ago54:00

54:00

Recovery isn’t a one-size-fits-all journey—it’s deeply personal, especially when you’re working to find what truly clicks for you. On this episode, I’m sitting down with Jason Wahler to dig into the power of a solid recovery plan, the strength it takes to get sober in the public eye, and the importance of finding your unique way to stay on track fo…

1
Lashana Lynch, broccoli & anchovy pasta and a Tre Fiori 33:21

15d ago33:21

33:21

Born in Hammersmith, with Jamaican roots, Lashana Lynch showed promise from an early age, becoming the first girl to be cast as Pinocchio in West London. She began her working life as a singer but won a scholarship to drama school, which changed the course of her career. In 2019, she was cast as Maria Rambeau in Captain Marvel and, two years later,…

1
5 Proven Steps to Conquer Social Anxiety After Quitting Alcohol 28:48

28d ago28:48

28:48

How are you feeling about your next social event? Calm, confident, and ready to connect? (Or did that question just stir up a wave of anxiety and second-guessing?) And what about your body? Tense, tight shoulders? Racing heartbeat? (If that sounds familiar, you’re not alone.) The reality is that social anxiety can be incredibly overwhelming, especi…

1
Trinny Woodall, sea bass with peppers & red zhoug and a Gewurztraminer 29:17

22d ago29:17

29:17

Beauty entrepreneur and fashion expert Trinny Woodall rose to fame as one half of the iconic makeover duo, Trinny and Susannah, on the BBC’s What Not To Wear in 2001. Since then, they have written many style advice books, which have sold more than three million copies. With a lifelong passion for skincare, Trinny branched out into the beauty indust…

1
The Emotional Cost of Overspending 1:01:28

1M ago1:01:28

1:01:28

If you’ve ever found yourself asking, ‘Why do I keep spending when I know it’s not helping?’—you’re not alone. Many of us fall into the trap of trying to fill emotional gaps, manage stress, or escape uncomfortable feelings by shopping and buying more than we need. But that momentary buzz from clicking ‘add to cart’ quickly fades, leaving you feelin…

1
Damian Lewis, an autumnal risotto and an Old Fashioned 38:27

1M ago38:27

38:27

Damian Lewis grew up in North London and, after a spell in boarding school, returned to the city to study acting at the Guildhall School of Music and Drama. He began his career with the Royal Shakespeare Company before transitioning to television. Damian’s breakout role came in Band of Brothers, which was the most expensive TV show of all-time, in …

1
How Relapse Will Make You Build Strong Recovery 14:42

1M ago14:42

14:42

Did you know that relapse can actually be a pivotal moment in your recovery journey? It’s a reality that many people face when quitting alcohol, but here’s the good news—it doesn’t mean you’ve failed. In fact, it can be one of the most powerful opportunities for growth and long-term success. In today’s episode, I’m walking you through how to view r…

1
Sandi Toksvig, roast duck legs with grapes and a non-alcoholic beer 34:29

1M ago34:29

34:29

Sandi Toksvig OBE is a Danish-born comedian, broadcaster and writer. She spent her formative years travelling the world with her family, thanks to her father’s job as a foreign correspondent. Sandi has had a long and successful career in UK radio and television, which began in the eighties on kids TV. She is best known for presenting QI, taking ove…

1
Why Emotional Intelligence is the New Superpower to Level Up Your Recovery & Life 46:27

2M ago46:27

46:27

Have you ever thought about leveling up your personal development? Growing your emotional intelligence and emotional maturity can open the door to incredible transformations, both personally and professionally. And today, my amazing guest is the perfect example of how expanding your emotional toolkit can be your best move ever. I’m thrilled to welc…

1
Anna Maxwell Martin, pot-roasted leg of lamb and a margarita 35:27

1M ago35:27

35:27

Born in Yorkshire, Anna Maxwell Martin is an actress celebrated for her versatility across theatre, television and film. After studying history at Liverpool University, she trained at LAMDA, launching her career at the Royal Shakespeare Company. Her breakthrough role came in 2005, when she portrayed Esther Summerson in the BBC adaptation of Bleak H…

1
Are Non-Alcoholic Beers and Mocktails a Wise Choice for Those With An Alcohol Problem? 21:56

2M ago21:56

21:56

I know this is going to ruffle some feathers because the world is embracing mocktails in full force right now. And I know alcohol-free drink options are a welcome alternative for many people and there’s nothing wrong with that. This is NOT going to be a conversation about if it’s RIGHT or WRONG. Because it’s neither. This isn’t about making a judgm…

1
Richard Armitage, a smash burger and a spritz 34:46

2M ago34:46

34:46

Richard Armitage’s dream of becoming an actor began in his teens, in a circus in Budapest, where he slept within sniffing distance of the elephant enclosure to earn a much-needed Equity card. Having spent his early career on stage, his big break came in the BBC adaptation of Elizabeth Gaskell's North and South in 2004. Richard went on to star in Sp…

1
Think You Can Drink After a Period of Sobriety? Here’s Why Your Brain Says No 20:13

2M ago20:13

20:13

There’s only one thing you need to know, to understand you still can’t drink in a healthy way, even after a period of sobriety. It doesn’t matter if you quit for a week, months, or years. I’m going to tell you how you know with 100% certainty that you still can’t drink. Over all the years of my own sobriety, and helping thousands of people navigate…

1
Katherine Ryan, baked trout with chilli & ginger and a martini 37:39

2M ago37:39

37:39

Nick and Angela welcome their first guest of series 6 to Dish HQ. Comedian Katherine Ryan hails from Ontario, Canada. She studied town planning at university in Toronto before making the move to the UK in 2008. Katherine is one of the hardest working comics on the circuit. She makes regular TV appearances on panel shows like 8 Out of 10 Cats, has r…

1
10 Everyday Stressors that Increase Your Risk of Relapse in Sobriety 19:29

2M ago19:29

19:29

What if the little things—traffic jams, work deadlines, or even family gatherings—are quietly sabotaging your sobriety?These everyday stressors could be leading you closer to relapse without you even realizing it.People say, I don’t even know how it happened, or, it was a split second decision, but that is really never the case.The point of this ep…

1
Professional Tips for Understanding Your Relationship With Food 57:13

3M ago57:13

57:13

If you struggle with alcohol, or marijuana, or any other addiction, chances are you’ve had some thoughts about your relationship with food, too.I’m right there with you, my friend.Many of us find ourselves in the situation of getting sober then find we are relying on food and sugar more than we ever did before.And being a compulsive person, with li…

1
Steal My Daily Plan to Stay Sober One Day At A Time 30:23

3M ago30:23

30:23

Are you struggling with trying to figure out what you’re going to do and how you’re going to spend your time when you quit drinking?Drinking takes up a lot of our time and mental energy.When you take that away, it leaves a big void.And if you don’t have a plan to fill the void, it will lead you right back to relapse.If you are on your 100th day one…

1
A Simple Tool to Transform Your Life 34:21

3M ago34:21

34:21

Everyone from World Cup winning skier Lindsey Vonn, to legendary basketball player Michael Jordan, to actors Will Smith and Idris Elba, and musician Jay Z......each of them uses this technique to give them a competitive edge, and also to cultivate a sense of belief, build confidence and to help build motivation.Science today estimates that 95 perce…

1
The Secrets Behind Healing Grief No One Is Talking About 26:51

3M ago26:51

26:51

Grief shows up in unexpected ways and sometimes at unexpected times.You may lose a family member or friend, or your pet.Grief may be a part of the heartbreak of a divorce or breakup.You may grieve the loss of your youth, the loss of alcohol, or the life you aspired to live that didn’t happen, or the child you thought you would have but didn’t.These…

1
The Science Behind Making and Breaking Habits 23:10

4M ago23:10

23:10

You know you want to change.You know you need to change.Yet, you resist change for some reason you have yet to understand.This episode’s for you.But that old saying, “You can’t teach an old dog new tricks”, just isn’t true.Not saying you are old… or a dog…The truth is, old habits are hard to break.And new ones are challenging to create.But if you f…

1
Why You Make Bad Decisions You Regret 28:22

4M ago28:22

28:22

Many aspiring sober people get hung up on the thought of never drinking again.You don’t make a REAL commitment to stopping.You want to be wishy-washy, on the fence, telling yourself you’ll be able to drink again one day……then you wonder how you end up hungover again feeling like sh*t about yourself.I’ll tell you why; because it all starts with your…

1
Josh Homme, grilled mackerel, beetroot and red onion salad and a Pouilly-Fumé 38:16

4M ago38:16

38:16

Josh Homme was born in Joshua Tree and grew up in Palm Desert, California. He founded Queens of the Stone Age in 1996 and is the lead singer, primary songwriter and guitarist in the band. Josh is one of the music industry's most prolific collaborators. Alongside Queens, he formed the supergroup Them Crooked Vultures in 2009 with Dave Grohl (Foo Fig…

1
Are You Thinking About Going to AA but Feeling Nervous? Here’s Everything You Need to Know 44:08

4M ago44:08

44:08

If you’ve never attended a 12-step meeting, you likely have fears and anxieties running through your and keeping you from going.Or, maybe you went to a meeting or two and wrote it off as ‘not for you’, but as you’ve continued to struggle with staying sober you’re starting to wonder if it might be the solution.Either way, I want you to have the real…

1
Danny Dyer and Ryan Sampson, slow-roast shoulder of lamb and an old-fashioned 37:50

4M ago37:50

37:50

Danny Dyer was discovered by a scout while at school in East London and landed his first acting role in Prime Suspect 3 in 1994. He gained a reputation for playing the tough guy and films like Human Traffic (1999) and The Football Factory (2004) put him on the road to stardom. Danny is most famous for his portrayal of Mick Carter in EastEnders from…

1
3 Weird Pitfalls That Actually Sabotage Your Sobriety 27:26

4M ago27:26

27:26

If you’ve been on the relapse rollercoaster stuck in that cycle of up and down, sober then relapse, over and over feeling like you are getting nowhere...listen up, my friend.I’m going to give you my top 3 pitfalls that will sabotage your sobriety every… single… time.You’re going to see that you may be looking at this thing ALL wrong.You’re also goi…

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Angela Pugh Podcasts

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