Layers upon layers of connections has us finally chopping it up with a former D1 hooper, big time Michigan high school player and one heck of a dude Mr. Hayes Grooms! This is an episode of adversity, success, failures, growth and maturity! Hayes is a proud Detroit native currently living in Brooklyn who grew up in the prime era of the Bad Boys Pist…

Well, folks it’s here! One of the most decorated Canadian hoopers our country has ever seen, a teenage national team member, Division 1 star, NBA draft pick and legend….the one and only Leo Rautins! We were able to catch Leo just before he headed from Florida to Toronto where he picks up another season of working with TSN and the Raptors. As you kn…

Mitch finally gets the chance to sit down with producer, director and content creator Eric Newman! The monster Boston Celtics fan and lover of all sports has worked hard to build his craft and talents, which landed him at Showtime Sports where he was the executive producer of Showtime Basketball where he directed & produced the feature documentary …

Episode 144 has a quick check-in with a former McDonald’s All-American, Texas Longhorn and overseas pro, Myck Kabongo. You probably remember the name for many reasons, however, the former Findlay Prep star has a great story and finds himself currently coaching with the Salt Lake City Stars of the NBA G-League. Mitch gets the chance to chat with Myc…

Finally the chance to chop it up with Canadian basketball royalty, the former Women’s National Team Coach, SFU women’s dynasty, high school and all in between as we have none other than Allison McNeill with us for Episode 143! If for some reason you don’t know Allison’s story then let us remind you…..as a player- back-to-back Championships in both …

Hoop heads get ready for an episode that can’t be missed! So fortunate to have a guest fresh off the Olympic experience! Although raw and some tough memories, James gives us some amazing insight and thoughts about Team Canada and the Paris Olympics! James DePoe is a GTA and Humber Hawk through and through, plus our current Men’s Senior National Tea…

Episode 141 with former UBC TBIRD shooting guard and current overseas pro, Jess Hanson. Mitch and Jess go way back, probably further than you can imagine! Since her early days Jess was surrounded by basketball, her dad a former collegiate star and current UBC Men’s head coach, plus her mom being an NAIA standout it’s no surprise basketball was the …

We head back overseas for episode 140 with the big fella, Chris McLaughlin! The current overseas pro has been hooping in Hong Kong for some time now, has found himself some great experiences both on and off the court and continues to enjoy life and ball! A true islander at heart, Chris grew up in Ontario but always had a soft spot for “the rock”. A…

Damn! Let’s do this! It’s Paris 2024 and basketball starts today, so of course we had to bring you some content! The episode starts with friend of the show and our guy, Alex Adams who has grown in his reporting space and brings great insight on the women’s side of the tournament plus many adventurers. Mitch and Alex discuss the potential of the wom…

This is a really cool episode, all be it number 139! We have the chance to chop it up with current @bandits guard and dynamic overseas pro, Glen Yang. Burnaby-born and semi Hong Kong / Calgary-raised Glen has a unique story worth checking out. Moving to a major international location like Hong Kong at a young age can have positives and negatives. T…

A hoops journey finds itself in Vegas this week so it’s a brief Q&A with Mitch and Mitch only! We cover the game between the US and Canada on Wednesday, some thoughts on local hoops, how to improve within the club AND high school system and more! A fun episode tap in!!! Aaron Mitchell - Host Instagram: https://www.instagram.com/a_a_mitch/ Instagram…

Another triple OG joins us on AHJ! We know this is a guest the people have wanted for a long time! Stop for a second……there are serious layers to this episode. Many in the BC hoops community would know John as the outgoing and fun personality he is, however, his story has lots of details you might not know. Growing up in Chilliwack, BC, John fell i…

“Why Not?” For those who don’t know Blake Murphy’s story, this is an episode you won’t want to miss. The Cambridge, Ontario native was born and raised a hockey kid, spending time at the rink only until a change in scenery for him and a new friend group exposed him to the game of basketball. During high school, Blake and his crew found a love for th…

If you follow hoops, especially NCAA then you know the name! Episode 135 was fantastic as Mitch chops it up with former Texas Longhorn and Montverde basketball player, Marcus Carr. A Toronto native Marcus found himself following around his big bro @duanenotice at a super early age. Marcus often notes in this episode the importance of having Duane a…

Today’s episode is with one of the most decorated Canadian hoopers ever, Ms. Miranda Ayim! The three-time Olympian, Japan Team Canada flag bearer and overseas pro has such a great conversation with Mitch! We go back and talk about Miranda as a young person, what it’s like going through a growth spurt at a young age, especially as a female, and lots…

Episode 133 with 2024 Canada West All-Rookie, Adam Olsen. It was fun to sit down with the recently drafted Vancouver Bandit to talk further about his high school years and rookie season. Born and raised in South Surrey and being the youngest of three Adam learned to be a competitor and loved the game at an early age. From there and with a big growt…

Episode 132 is a banger as we dive into the life of a gentleman who has found himself behind the scenes in the professional sports world and NBA; Josh Kahn. A New York native Josh has an interesting story about how he has been able to carve out a life of directing and film/content producing. From starting at NYU film school, then interning at NBC J…

A local BC Legend joins us on A Hoops Journey today; Mr. Chris Porteous. Chris's basketball life is literally a “journey”, one that is full of ups, downs and so many in-betweens. The 2-time Provincial Champion and former MVP goes back to tell us about his early life, growing up in Whistler and then moving all the way to Montreal. From there Chris f…

Today we chop it up with a coach whose name has been mentioned many times on AHJ, Ro Russell. Coach Ro has an extensive resume with ties to many people in our game not only in Canada but in all of North America. At an early age, the Jamaican immigrant was taking notes from his entrepreneurial parents and started his vision at the ripe age of 18. De…

On Episode 129 of A Hoops Journey, we get a unique opportunity to sit down with the CEO of Canada Basketball Michael Bartlett. Growing up around sports and loving the intricacies that came with it, Michael had a passion for all but baseball is what stood out most! After being in a good job role with MLSE the job at Canada Basketball came open and M…

With the madness of March just around the corner, it’s perfect timing to sit down with a long-time Division 1 basketball coach and 2002 Naismith Coach of the Year; Ben Howland. Born in Oregon but growing up in Santa Barbara, Coach Howland fell in love with the game like many of our former guests; he was invited to check out a neighbourhood youth le…

Episode 127 is an opportunity to meet and know more about young gun, Villanova commit and National Team member; Jasmine Bascoe. Someone who shows maturity and game beyond her age, Mitch and Jasmine have a great conversation about life and hoops! Early in the episode, Mitch realizes that Jasmine is indeed the daughter of Shane, a former CCAA All-Can…

Episode 126 has us chopping it up with long-time coach and specifically with our women’s national teams; Steve Baur. Steve truly has one of the most unique stories out there with his career starting in an unorthodox way. After spending time finishing his degree and coaching some community ball in his hometown, Steve then has a few opportunities tha…

Episode 125 might be one of the most unique stories you’ve heard to this day! Sean Anthony is a born and raised Vancouverite but his path turned into an interesting one. A young Sean was not exposed to the game early on, and it wasn’t until he made the move to St. George’s School that he was introduced to the game and why it was so great. From ther…

From the heart of Edmonton and beyond we have the chance to chop it up with a hooper, an educator, a strong human, and someone who is motivated to make the world a better place; Andrew Parker. A Caribbean native and family man, Andrew immigrated to Canada in 1976 and his family made an impact on the local community. It didn’t take long for Andrew t…

Are we really 123 episodes in? Damn right we are, and we don’t plan on slowing down anytime soon! We have an all-time episode for you today as we chop it up with Syracuse grad and multiple record holder, WNBA draft pick, current professional in Paris and long-time national team member Kayla Alexander! ATHLETE. ARTIST. ADVENTURER. AUTHOR. SPEAKER Co…

Today’s episode is a banger for many reasons! We sit down with current Vancouver Bandits guard and former Division 1 star; Duane Notice. Born from Jamaican roots and growing up in Toronto there was no option for Duane other than the game we all love. In his senior season of high school Duane made the decision to go to Prep school in Connecticut, op…

This one! It could be the highlight dunks or the half-court shots, but either way, you know the name! A special episode as Mitch was a former teammate of Josh and they grew up playing Provincial team together and battling each other in high school. Josh takes us back and shares a bunch about his young life that many might not know. Always a great a…

When do you get the chance to connect with someone who can call themselves a FIBA Basketball gold medal champion? Before this summer one of the best Canadian player/coach stories out there might have been unknown, however now all you need to do is a quick search and find out not only is Gordie an accomplished coach but a player as well. Born and ra…

You most likely know the name if you’ve been around the game, and if not then tune in and get to know more about the current Director of Basketball Operations for the @cebl; Mr. Joe Raso. A true Canadian and gentleman who represents Hamilton to the fullest, we go back with coach and talk about his upbringing in an immigrant family and how the game …

Our guy Hammy! We get to sit down with the creative force behind Hopz Productions / Transition Game Inc. and Crunch Time Film Productions, Michael Hamilton. Michael is a guy from northern Alberta who made his way to the Lower Mainland and has had an impact on our local hoop scene for decades. An accomplished filmmaker, Mitch and Michael go back in …

Episode 117 takes us all the way to New York with the 11th-ranked player in the United States, a Michigan basketball commit, and one of the best up-and-coming Canadian players we have in our country; Syla Swords! Syla is getting ready for her senior season with @luhigirlsbasketball as her squad is the pre-season #1 team in the entire United States!…

Special Episode! Rest in Peace to Greg Francis who passed away on April 2nd, 2023. Greg was an integral part of the 2000 team and a great person and teammate From 2000 to now! Well, WE DID IT! @canadabasketball has qualified on the men’s side for the first time since the 2000 Olympics in Australia! As a show we thought it would be fun to revisit th…

Our latest episode was a unique one in terms of talking with a player from BC who hardly played in BC in his younger years. Across the span of this show, there are some original experiences and takeaways for our listeners as James reflects on an early leap to basketball in the United States. After returning from the AAU / Prep system James talks ab…

Episode 114 has us sitting down with the Wesmen legend himself; Dave Crook. Coach Crook (And current Athletic Director at the University of Winnipeg) has been around the game a long time and worked to develop many programs across Canada. Dave’s career starts early with a young Michael Grange (Episode 111), all the way to Lethbridge under unique cir…

Episode 113!! We hope you are all soaking up the last days of summer! This is one for the ages. Jamie is a young man who has worked hard and now finds himself as an assistant with TCU men's basketball. Jamie’s story goes back to growing up in Toronto and playing lots of hoops, however not realizing what it took to go play Division 1 made for an int…

For Ep 112 we sit down with the current @nba Basketball Operations Manager for Europe and the Middle East, Emmy Unaegbu. From Vancouver to Port Coquitlam, to SFU and beyond Emmy unpacks his life and journey on how he made it to his current destination; Abu Dhabi. Emmy’s story is a great one, a hard-working and consistent basketball player who excel…

Michael Grange is a renowned sports columnist, radio personality, and television commentator associated with Rogers Sportsnet. With a vast knowledge of sports and a keen analytical mind, Grange has made significant contributions to the world of sports journalism. Grange's journey in sports began at an early age, fueled by his passion for athletics.…

Know the name? If not then tap in and think of Team Canada, University of Virginia, Iowa State and all the way to the Philadelphia 76ers. Marial has years ahead of him and after a positive season with the Maine Celtics, he looks forward to signing somewhere soon. Marial takes us back to his time growing up in Ottawa being surrounded by four sibling…

Dani Langford’s story to the @warriors is amazing. The current manager of player rehabilitation and 2022 NBA Champion goes into deep detail about the importance of relationships and mentors, citing both Alex McKechnie and Rick Celibrini as driving forces to her success. As a player, Dani won Provincial and National Championships, including TWO unde…

Episode 108 - Diego Maffia For episode 108 we have a very special guest Diego Maffia! 2023 Canada West Player of the Year, dropped 96 points in a high school game and was recently selected 6th overall by the Vancouver Bandits. Diego comes on the podcast to talk about growing up in Brazil and moving to Vancouver Island in 2015, the power of communit…

“Everyone is going through something that we can’t see.” - @kevinlove Kevin Love has been very open about his personal struggles after a public moment years ago. Since that time it’s been Kevin’s mission to help change people’s perspective on mental health. Mitch sits down with Ellie and Sara from the @kevinlovefund to talk about an important progr…

Back like we never left! Episode 106 has us connecting with current McMaster head coach Patrick Tatham. “PT” and Mitch go back in time to discuss a variety of things; from some poor decision-making as a young person that led to a unique opportunity involving basketball, and why a small D1 school was the right choice. Patrick’s coaching journey has …

In Episode 105, we catch up with Marek Klassen, a former BC superstar and current French professional athlete. Marek takes us back to his childhood days where he grew up under the guidance of his father, Dave, who was heavily involved in coaching Athletes In Action. From an early age, Marek was surrounded by professionals and witnessed the dedicati…

Welcome to Episode 104 of A Hoops Journey, where we have the pleasure of hosting Alan Tait, considered one of the greatest BC high school basketball players of all time. Alan takes us through his remarkable journey, sharing his experiences playing for the dominant Richmond Colts and achieving success in high school. He also shares his experience of…

Jack is a multifaceted creative professional based in Los Angeles. He has a wide range of skills including writing, directing, photography, strategy, consulting, and creating, and is a regular consumer of acai bowls. Originally from Denver, Jack began his career as a sportswriter and has since contributed to SLAM magazine. He spent three months in …

A Hoops Journey returns with a highly anticipated podcast after a brief hiatus. For episode 102, we have the privilege of interviewing one of Canada's most distinguished basketball families, the Scrubb family. Lloyd Scrubb, played for Richmond High and won two national titles in 1984 and 1985 at Uvic under the legendary Ken Shields. After coaching …

For Episode 101 of A Hoops Journey, we have current SFU Women's Assistant Coach Nayo Raincock-Ekunwe! The Toronto-born BC native joins us to chat about her journey from Ontario, to UBC, back to Ontario, then to Vernon and up Burnaby Mountain at SFU! She details her path through the Canada Women's National Team, playing in Switzerland, what it felt …

Episode 100 in the books folks! Thank you to everyone who has been a part of our journey to this point. For this episode, we have former Gonzaga Bulldog and currently playing for Olimipa Milano of the LBA: Kevin Pangos. The 2015 WCC player of the year and 4x First-team All-WCC team member sits down with us from Lithuania (RIP WIFI) to chat about hi…

We have former UBC Thunderbird, longtime friend of the podcast and currently playing professional basketball for South China Athletic Association in Hong Kong, Nate Yu. The former 2012 Canada West 1st-team All-Star who captained Team Canada to a silver medal in the 2011 FISU Games in Shenzhen, China joins us early in his morning to chat about his u…