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The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.
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We Can Do Hard Things

Glennon Doyle and Audacy

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Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
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We wanted to provide a space with a wide variety of topics all themed towards healing and or spirituality. More importantly we hope that you can find a little peace and harmony with the time you spend with us. If you want to support us, or get some exclusive content and meditations, head over to our main website for details
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Deep Healing Sounds is a transformative podcast created by the talented Sound Alchemist Julie Jewels Smoot. Through a combination of healing music, gong baths, Tibetan Singing Bowls, Crystal Singing Bowls healing sessions, Shamanic Drumming, Hand pan Sound Healing Immersions, breathwork, guided meditations, and poetry, listeners are taken on a journey of relaxation, rejuvenation, and inner healing. Each episode is carefully crafted to provide a unique and immersive experience that helps indi ...
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Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together. Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events wit ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Welcome to 5 Minutes of Peace. A time for you to reflect, recharge, and renew. Five minutes for you to learn more, so you can be more and do more. Just the time you need to awaken something within yourself. In each episode, we share an inspirational tip, a book excerpt, or a mindful meditation. We are all connected … on a path of love, service, and peace … for ourselves and others. We’re glad to be together with you on this path. This podcast is created by ThePeaceRoom, a Reiki healing and t ...
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A NO filter honest look behind the scenes of real life. We share the desperation, and highlight the restoration and redemption of relationships, families, and lives through God. Could you use some Hope, Healing, and an Invitation to Peace?
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Spiritual education and connection for long term transformation. At A Healing Peace, we strive to build a community to empower women based upon Education, Connection, and Transformation. We provide faith-based inspiration for emotional healing and wellness. We interview life coaches, social workers, therapists, and everyday people to provide tools and tips for emotional wellness and mental health. When these tools and tips are applied, you will begin to live the transformed life that you alw ...
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Spirit Guides is a transformative podcast dedicated to guiding listeners through the nuances of spiritual and personal growth. It aims to serve as a vital resource for those looking to deepen their understanding of spirituality beyond traditional frameworks and integrate it into various aspects of daily life.
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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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Maya Tiwari ~ brings alive the Goddess Force of healing to Self and Earth. Her high vibrational wisdom speaks to the soul-enriching journey of the feminine experience. She instills beauty and power to women's voices to nurture life, hearth and earth while strengthening awareness and spiritual immunity. These episodes are rooted in Holistic Medicine and India's ancient ways of healing, Ayurveda. Keep a lookout for Maya's newest book, I Am Shakti, and empowering tome for women, soon to be publ ...
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Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coachi ...
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The Energy to Heal

Bee Andreen & Laura Milliken

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Bee Andreen and Laura Milliken are Certified Master Splankna Practitioners dedicated to encouraging their clients through lasting change. Though they have similar skillsets, they started this podcast as complete strangers determined to teach people about Splankna, a faith based inner-healing modality that helps one achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiri ...
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Emotional, Physical, and Spiritual Healing, Health and Wellness, building cooperation between women, establishing a global sisterhood, collective parenting, creating healthy interpersonal relationships, good child rearing practices, working toward world peace.
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Impact!

Ellen Bintz & Clive Johnson

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Impact! is a podcast that creates change WITH our listeners, using the power of prayer and intention to bring about positive change in our world. Each week, we explore one aspect of what it means to pray, offer healing, or send intention out into the world, and by so doing, to actually have an impact. We welcome anyone who wants to play their part in creating peace, harmony and healing in the world.
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Peaceful Life Radio

David Lowry & Don Drew

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Welcome to Peaceful Life Radio - your go-to place on the internet for cultivating a life full of peace. Are you tired of constant interpersonal drama and conflict and looking forward to having a more peaceful life? Rest easy, for Doctors David Lowry and Don Drew are here to provide you with the necessary tools and resources to live a life free of stress, anxiety, drama, and conflict. Our programs are designed to teach you how to manage conflicts more effectively and develop habits that promo ...
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CalmCEO

Amanda O'Mara

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This podcast is about helping industry-leading entrepreneurs, just like you, unlock the secrets to healing your nervous system, paving the way for more profit and peace in business, life, relationships and health. It offers a safe space where we will go beyond basic business strategy and personal development. We're here to cut out the BS and create a life and business that you freaking love! Expect raw and unfiltered conversations and leave each episode with a treasure box of tips, insights ...
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Inner Bonding

Margaret Paul PhD

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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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The Adult Chair

Michelle Chalfant

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In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
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Noreen Dillman, former attorney, YouTuber, natural foods chef, wellness gugu (no, that’s not a typo, it means “precious one”), interviews individuals on topics pertaining to the meaning of health and well-being, personal and collective consciousness, and maximizing full human potential.
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Jumpstart your day with bite-sized, 2-3 minute episodes filled with uplifting promises from the Bible. Join us on this uplifting journey—subscribe now, share with friends, and never miss your daily dose of inspiration!
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Welcome to the Proclaim Peace podcast! Co-hosts Jennifer Thomas, Co-Executive Director at Mormon Women for Ethical Government and Patrick Mason, Professor at Utah State University, explore a peaceful reading of the Book of Mormon by talking with guest experts who show us how to create peace in turbulent times. Subscribe to the show on YouTube or your favorite listening app and follow along at https://www.mormonwomenforethicalgovernment.org/ for show notes and more resources.
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Poetic Journey. Find peace & self-self-expression through words. Embark on a transformative journey of self-discovery through the power of words. LanieXpressed is your haven for poetry, healing, and growth. Join us as we explore the therapeutic aspects of writing, discuss techniques to overcome writer’s block, and share inspiring stories from poets around the world. Discover the healing potential of poetry, using words as a tool for self-expression and emotional release. Whether you’re a sea ...
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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and ...
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Heal from betrayal with WORTH. Each week we interview therapists, talk about healthy tools of recovery, and hear women's stories of hope. Our Christ-centered focus combines the science of recovery with the healing power of God. We are a safe place for you to learn, grow, and find the strength you need to move forward and feel peace again. Questions? Email us WORTH@lifechangingservices.org
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Join God-led spiritual healer and teacher Ellen Divine, on healing religious trauma/dogma, and creating a life of peace, purpose and prosperity in God (a.k.a The Highest Love). To learn more about Ellen and her work head to ellendivine.com
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Healing Meditations and Music from sound shaman Norma Gentile, a professional singer (music at iTunes) who is also a natural intuitive healer and channel for Archangel Michael, Mary and Hathors. Includes medieval chants by Hildegard von Bingen, Songs from Spirit, meditations on psychic and spiritual growth and energy healing.
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Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
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A Medic's Mind

Matthew Heneghan

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"A Medic's Mind" is a podcast about trauma recovery, resilience, and personal transformation, hosted by retired medic and author Matthew Heneghan. Through raw, heartfelt storytelling, Matthew shares his experiences with PTSD, mental health challenges, and the journey toward healing. Each episode offers honest insights and real stories, creating space for reflection, hope, and recovery. Whether you’re working through trauma, seeking inner peace, or looking for inspiration, A Medic's Mind is y ...
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Hosted by Yolanda Lewis, Softspaces Podcast is the sanctuary you've been looking for if you're seeking growth, alignment and peace on your journey. In a world full of chaos, we carve out a soft space for deep conversations about life, healing, wellness, and living unmuted. Every episode is a personal journey to learning how to reconnect with your inner self and embrace softness as strength.Softspaces is your go-to space for reflection, healing and personal growth. Pull up, tune in and step i ...
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How Y’all Healing?™️ is a series of conversations with healers, leaders and organizations about their healing journey, and the importance of Health and Wellness for black and brown people. Host, Spry Lee Scott talks to guests about the work that they are doing to heal our communities, AND find out what’s in their personal self-care package!
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Welcome to the Reviving Christian Families Podcast where we discuss childhood trauma healing, breaking generational trauma, and creating peace within Christian families. Each episode dives into practical steps for healing family wounds and breaking free from the bad habits that we can’t seem to stop doing. I will show you my nuggets of wisdom on godly parenting, christian marriage, and discovering the tools to live with balance and peace in your home. Whether you’re seeking guidance for your ...
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Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you ...
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The Healing Room

Julie Jewels Smoot

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The Healing Room is a transformative podcast by Sound Alchemist Julie Jewels Smoot, offering a unique blend of sound healing, guided meditations, and poetry. Immerse yourself in this soothing audio experience, designed to promote healing and relaxation. With a monthly subscription of just $5.00, you can access a wealth of content that will help you find inner peace and rejuvenation.
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Code WACK!

HEAL California

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Code WACK! shines a light on our callous healthcare system and what we can do about it. It reveals the healthcare hassles that - far from being just annoying - threaten our peace of mind, our financial security and at times, our very lives. Join us each week as we chat about the challenges that patients and healthcare providers face, amplifying their voices and examining a range of possible solutions, including Medicare for All. Powered by HEAL California, a project of the California OneCare ...
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Unlocking the Power Within: Empowering Your Journey after Divorce! Join host Christina Cuevas, an experienced divorce coach and self-healing advocate, as she shares her transformative wisdom gained from her own divorce journey. Through her personal experiences and profound connections with resilient women, Christina guides you on a path to shed the weight of shame surrounding divorce and embark on a profound healing process. Discover the tools and strategies to regain your confidence, embrac ...
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Psychic healer and Tarot Card Reader Alane Hathaway discusses Tarot, Magic, Spirituality, Scientific Influences, Divination, Esotericism and Finding Your Life's Purpose, along with Paranormal topics and hobbies. Find out how to live a life with more meaning and Magic with Logical Magic.
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This episode of the Next Level Healing Podcast is the recording of Dr. Tara Perry's appearance on The Quinton Sanicola Show. Tune in to hear the fascinating and dynamic conversation Tara had about finding peace within... This is an episode you don't want to miss! Work with Dr. Tara Perry Tune in every week for a new episode of Next Level Healing. S…
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In this episode of Conquering Emotional Battles: A Journey to Healing and Spiritual Growth Pt. 2, LaToya Washington, the Broken Vessels podcast host and A Healing Peace’s Kemir Baker delve deeper into the spiritual aspect of healing and growth. We explore the concept of waiting on God’s timing and trusting in His divine plan. We […]…
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Are you struggling to find hope and freedom in a world filled with darkness? In this video, we dive deep into Colossians 1:13-14, where Paul reminds us of God's powerful promise to rescue us from the domain of darkness and bring us into the kingdom of His beloved Son. If you’re searching for deliverance and a fresh start, learn why this promise is …
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HEY ALL YOU REGULAR GIRLZ!!!!!!! It’s Kelsey, Natasha and our special additional regular girl - Bachelor Franchise fave and Kels' bff, Susie Evans! Today we are talking about Pluto entering Aquarius and what the heck that means, confidence, triggers, how to pull yourself OUT of a trigger using ‘Joy Snacks’ (thank you @graceharry for this gem), and …
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Good Thinking Episode 139: I Am Safe And Surrounded By Love And Support Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 11-08-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmations…
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In this episode, I have the pleasure of speaking with Chef Rich LaMarita, a distinguished natural foods culinary expert based in New York City. With over 25 years of experience, Rich has been a chef-instructor at the Natural Gourmet Institute, specializing in plant-based, vegetarian, and vegan cuisines, with a particular focus on Indian and Italian…
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In this episode of Healing with Worth, hosts Janine and Naomi discuss the challenges and importance of setting boundaries during the holiday season. They highlight the intersection of boundaries and self-care, providing practical advice for women dealing with betrayal trauma. The podcast emphasizes the need for intentional planning to maintain ment…
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In today's episode, Gina discusses the wonderful healing power of the labyrinth. Labyrinths have a substantial healing potential, particularly in their capacity to reduce stress and improve mindfulness. Listen in to learn how to walk a labyrinth and where you can find one. Also discussed are related tools you can use at home to derive similar benef…
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Several years ago I learned a valuable and even life-changing lesson about gratitude...while I was washing dishes. It literally changed the way I think even to this day. In this episode, I unpack that experience and hope to encourage you along the way. The holiday season is simultaneously filled to the brim with over-stuffed calendars, family tensi…
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In this episode, Dr. Laurie Santos discusses the importance of taking small steps to find happiness and the science of mindful living. She reminds us that happiness is not a destination, but a practice. By understanding the science behind well-being and implementing small, consistent changes, we can learn how to apply these insights to our own live…
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Your host Viyahta is an Author, Doula, Holistic Life Coach and proud grandma of 2 amazing souls. She shares over 35 plus years of experience and education in the Wholistic health field to help us take charge of our health. Her guest, Master Je Ru will share some valuable ways to raise you vibration from his new book, 108 Ways to Raise Your Vibratio…
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Are you in need of forgiveness and a new beginning? Dive into the powerful promise found in Isaiah 55:7, where God assures us that if we return to Him and abandon our ways, He will have abundant mercy and freely pardon us. Discover how this promise of unmatched forgiveness and compassion can bring hope and restoration to your life. If you’ve been s…
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A burfday week update on this Lonely Guy Friday Edition of Regular Guy Friday. How when you're defending yourself, you're actually negotiating and how when you're negotiating what's right you're wrong. The less known Peanuts cartoons that teach history. How the school you attend matters less than you think and why. How it's a two drink maximum at r…
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In this episode, Kelle Sparta and Dylan Watkins dive deep into the challenges of balancing entrepreneurial drive with self-care and inner child needs. Key Points: 1. Dylan shares his struggle with maintaining consistency in content creation and marketing efforts, revealing an inner child pattern that craves play and fun. 2. Kelle advises Dylan to f…
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If you’re struggling or facing difficult circumstances, Nahum 1:7 is a reminder that God’s protection is real, and He is the safe haven you can always trust. Have a comment or want to find out more, text here to connect. Don't forget to follow and rate us here & check us out on Instagram + Youtube @cameliaguthrie…
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Client Q&A: Improving self-worth, what to do when feeling stuck, digital detoxes, dealing with self-doubt, yoga app recommendations, getting back on track for women in later life, asking for what you want in restaurants, are electrolytes worth the hype, can you maintain weight without tracking, favourite cocktails 1-1 coaching spaces may be availab…
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In this episode, I have the pleasure of speaking with Chef Rich LaMarita, a distinguished natural foods culinary expert based in New York City. With over 25 years of experience, Rich has been a chef-instructor at the Natural Gourmet Institute, specializing in plant-based, vegetarian, and vegan cuisines, with a particular focus on Indian and Italian…
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For years Claude Robinson was doing crime to fund his heroin addiction. He was eventually locked up with murderers in Goulburn Prison, where he shared a dentist with Ivan Milat. But in 2006 he made a big change, to turn his life around. (CW: descriptions of drug use, addiction, and crime) Claude Robinson is the manager of Rainbow Lodge, a home in i…
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I would never have said that abandonment was a concern for me in my marriage. He was never going to leave me. He would never run off with another woman. I knew that he would always be home in the evenings and on the weekends. Other people talked about the issue of abandonment. Some narcissists do run off with affairs. They discard their victim simp…
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In this poignant episode, we delve deep into the ongoing humanitarian crisis in Ukraine that has resulted with the country's war with Russia, which has now passed its grim 1,000-day milestone. In particular, we explore the devastating impact on ordinary Ukrainians, whose lives have been upended by the conflict in so many ways. As always, we invite …
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Bee and Laura dive into one of the most common questions asked by those seeking Inner Healing through Splankna: Am I good enough for Splankna, or will God hold my sin against me? Th…
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**5 MINUTES OF PEACE** | **Reading by Shalini** | Created by The Peace Room, Boise In this peaceful episode, Shalini, a technology professional and holistic wellness coach, reads *Your Journey Inward* by Swami Rama, from the book *Soul to Soul*, compiled by John Mundell. This insightful poem reminds us that true self-discovery happens through medit…
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The reality is that all things in energy tend towards cycles and one of the more difficult cycles in a healing journey, or in a spiritual journey is avoiding burnout or dealing with existing burnout. In today's episode we're talking about simple steps to take to deal with existing burnout or avoiding inevitable burnout. Join Alane's Patreon for dai…
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In this episode of the Spirit Guides Podcast, Kelle Sparta delves into the topic of clearing illness from your energy field. She emphasizes the importance of inner healing and cautions early-stage spiritual practitioners against performing healing work on others, as it can trigger personal issues. Key Points: 1. The challenges of self-healing and t…
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Happy Throwback Thursday, Heal Squad! We're bringing back an episode that dives deep into the power of self-compassion and embracing our mistakes. Maria and Kelsey share their insights from a previous episode with Mel Robbins, where she breaks down her transformative “High Five Habit”—a simple practice of high-fiving yourself in the mirror every mo…
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Hey there! Today, we’re journeying into the world of attachment theory and inner child work with the amazing Karen Gelstein. In this episode, we explore how early childhood bonds set the stage for our adult relationships. Whether you're navigating a romance or trying to keep the peace at work, understanding your attachment style is key. Are you sec…
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Good Thinking Episode 138: I Am Responsible For Myself, And I Start There Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 11-08-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmatio…
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365. Malcolm Gladwell: Are We at a National Tipping Point? Glennon, Abby, and Amanda welcome Malcolm Gladwell to discuss the concept of the 'tipping point' and its impact on societal change. They delve into how stories shape public perception and behavior, and explore ways we could create a unified narrative for societal progress. Discover: -The sh…
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I am fascinated by the parallels between the ancient Chinese and Indian traditions of medicine and health and in this episode I ask all the questions that I have ever wanted to ask about Chinese Herbal Medincine, Acupuncture and cupping. This is a really interesting and informative chat - because Tom was interesting and informative! You can reach D…
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During the height of his fame as one half of Savage Garden, Darren Hayes struggled to reconcile what he'd lived through as a child growing up in Logan (CW: descriptions of domestic violence). Darren Hayes rose to fame in the 1990s as part of the musical duo Savage Garden. The band ended up selling 35 million albums and won numerous awards with hits…
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In today's episode, Gina shares tips for stopping anxiety related to the holidays from overwhelming us. The holidays can be difficult times for anyone, but especially those who suffer with chronic anxiety. The end of the episode includes special affirmations for maintaining inner peace during the holidays, with soothing music accompaniment. Listen …
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Send us a text Continuing to push outside the comfort zone, this episode Daina brings forth the topic of the educational and the justice systems. Daniel, Daina, and Emily analyze some of the challenges that are faced within each and discuss ways that these could be altered and changed to be more impactful and fruitful for those that are within them…
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Are you searching for hope and peace in times of hardship? In this video, we explore the powerful promise of comfort found in 2 Corinthians 1:3-4, a verse that reveals God's boundless compassion and love. Learn how God's promise to comfort us in all our troubles can renew your faith and empower you to extend that comfort to others. Discover why He …
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I can guarantee you it's not what you think... But It is the one thing, the only thing we need to do to find LASTING peace, healing, direction, purpose, even meaning and life. And I'm asking you to do it, today. This episode is a short one, it's just me today, and I share something I think will not only change your life, but so many others. Hope, h…
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In this episode, Margie Breault - a spiritual coach and energy healer - receives a transformative spiritual business consultation from Kelle Sparta. Key Points: 1. Margie shares her desire to transition from a "trickle" to a "waterfall" of income in her business, and the limiting beliefs she's working to overcome. 2. Kelly provides valuable feedbac…
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If you’ve ever felt drained from constantly over-giving or managing everyone else’s needs, this episode with psychotherapist and Too Much author Terri Cole is the wake-up call you didn’t know you needed. In Part 2, Terri uncovers how high-functioning codependency keeps us stuck in cycles of over-responsibility and how this impacts our closest relat…
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Ross Gay teaches us how to notice delight and joy in our everyday lives. We discuss: concrete ways to rediscover and capture joy every day; how to rebuild your “delight muscle”; how to dissolve the myth of disconnection between us; and how to “unknow” our people so we can delight in them. About Ross: Ross Gay is an American poet, essayist, and prof…
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We are God's workmanship, created with purpose and designed for good works as noted in Ephesians 2:10. Learn how this verse reveals your true calling and inspires you to live with intentionality and meaning. Have a comment or want to find out more, text here to connect. Don't forget to follow and rate us here & check us out on Instagram + Youtube @…
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Professor Alice Roberts examines the bones of those who died between five and ten centuries ago, solving the mysteries of how they lived and died. Professor Alice Roberts wants us to listen to skeletons. She's an anatomist and archaeologist who says that posthumous examination of our bones can reveal so much more than what someone might have looked…
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Why do we feel the need to hide our emotions? Even when it’s natural to express them, societal pressures often push us to suppress our feelings. In this episode of A Medic's Mind, we explore how these cultural norms impact our mental health and why vulnerability is a powerful strength, not a weakness. Through personal stories and professional insig…
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Betrayal strikes at the core of who we are, breaking trust and leaving us with deep emotional wounds. In this episode of Softspaces Podcast, we explore the pain of betrayal and the path to healing. Discover why betrayal is so devastating, how to begin trusting yourself and others again, and how to find hope in the aftermath of broken relationships.…
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One of the things I love about being an executive coach and organizational consultant is how creative I get to be and how many different things I get to try. Every year, at least 10 or 20 pretty significant books on related topics get published. They talk about personal performance, about how to get people to change, how to get teams to become more…
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In this episode, Pete Etchells brings a fresh perspective to the discussion on rethinking our relationship with technology. He challenges prevalent assumptions and encourages a deeper exploration of the nuanced effects of technology on our mental health and overall well-being. Pete shares some of the complex research and distills it into comprehens…
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In this episode of the Proclaim Peace Podcast, hosts Jennifer Thomas and Patrick Mason welcome back Chad Ford to discuss Christ-led peacemaking in the aftermath of the U.S. presidential election. They reflect on the implications of the election results and how they relate to the principles of the gospel and the teachings of 3rd Nephi in the Book of…
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Happy Tuesday, Heal Squad! We’re thrilled to bring back Terri Cole, psychotherapist and author of Too Much, as she dives into the journey of breaking free from high-functioning codependency. Terri walks us through her concept of high-functioning codependency and the hidden costs of over-giving and over-functioning - especially for highly capable, s…
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In this episode of the Spirit Guides podcast, host Kelle Sparta guides listeners through a journaling exercise to explore their relationship with safety and security. Key Points: 1. Kelle introduces the purpose of the podcast, which is to help listeners experience more peace, joy, and self-acceptance, as well as discover their energetic gifts and p…
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